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picture of recipeBBQ Tofu Sandwich Recipe | EatingWell
coleslaw,    dill pickle,    canola oil,    pepper,    dried garlic,    onion,    cabbage,    barbecue sauce,    red wine vinegar,    salt,    mayonnaise,    tofu,    bread
Though vegetarian BBQ may be an oxymoron, once you take a bite of this delicious tofu sandwich topped with coleslaw and dill pickles you won't mind the contradiction. Serve with: Baked beans and c...


picture of recipeKorean Style Bbq Tofu Recipe
chili dried/powder,    sesame seed oil,    sesame seed,    dried onion,    dried ginger,    pear,    garlic,    soy sauce,    rice vinegar,    firm tofu,    honey
A sweet, savoury and spicy marinade infuses slices of otherwise plain tofu before they're crusted in sesame seeds and grilled to crispy perfection. More tofu recipes and ideas are in my cookbooks:...


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picture of recipeCrispy BBQ Tofu - Loving It Vegan
cornstarch,    pepper,    cayenne pepper,    dried onion,    dried garlic,    barbecue sauce,    salt,    firm tofu,    panko bread crumbs,    soy milk,    flour
This crispy oven-baked BBQ tofu is seriously addictive! It's also super easy and can be served as an appetizer, side or main course.
Press the tofu for 30 minutes. It's ideal if you use a tofu...


picture of recipeBBQ Tofu Recipe - Food.com
olive oil,    pepper,    paprika,    dried garlic,    barbecue sauce,    peanut butter,    salt,    firm tofu
From International Recipes Web site
Serving Size: 1 (134) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 305.5   Calories from Fat 255 g 84 %   Total Fat 28.4 g 43 %   Saturated Fat...


picture of recipeBBQ Tofu Recipe - Food.com
red bell pepper,    green bell pepper,    oil,    onion,    garlic,    barbecue sauce,    seasoning,    firm tofu,    water
This is from the website vegetariansrecipes.org. It is a simple recipe but very tasty. Serve over rice (we like it on jasmine rice) or in buns. This is a great alternative for your veg or vegan friend...


picture of recipeBarbecue Tofu Recipe - Food.com
tomato paste,    blackstrap molasses,    olive oil,    pepper,    mustard powder,    cayenne pepper,    cinnamon,    dried onion,    balsamic vinegar,    red wine vinegar,    soy sauce,    firm tofu,    water
With a scrumptious homemade barbecue sauce, this can easily be prepared in the oven or (even tastier, of course!) on the grill. It's a family staple, originally from Breaking the Food Seduction by...


picture of recipeBBQ Tofu Recipe | SparkRecipes
onion,    garlic,    mustard,    soy sauce,    tomato ketchup/catsup,    firm tofu,    maple syrup,    lemon juice
Slightly sweet with a tangy kick. Quick and easy. Low fat. High protein.
Saute onions and garlic in a little bit of broth or water. Or, begin adding the liquid part of the BBQ sauce, such as soy sauc...


picture of recipeBBQ tofu Recipe | SparkRecipes
tomato paste,    red bell pepper,    olive oil,    pepper,    coriander seed,    cumin,    onion,    garlic,    soy sauce,    salt,    firm tofu,    molasses,    water
modified from Moosewood's BBQ tempeh recipe. (i just like tofu more, and it is more widely available.) i changed tempeh to tofu, the sauce, the spices, and the cooking time on the onions.
toss tof...


picture of recipeBBQ Tofu Sandwich Recipe - Food.com
coleslaw,    canola oil,    pepper,    dried garlic,    onion,    barbecue sauce,    red wine vinegar,    salt,    mayonnaise,    firm tofu,    bread
From Eating Well Magazine - May/June 2010
Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.6   Calories from Fat 120 g 41 %   Total Fat 13.4 g 20 %   Saturat...


picture of recipeBBQ Tofu Kabobs Recipe - Food.com
chili dried/powder,    hot sauce,    olive oil,    thyme,    pepper,    paprika,    oregano,    mustard powder,    worcestershire sauce,    salt,    firm tofu,    tomato juice
If you wish you can put pepper pieces, small onions or mushrooms between the tofu. If you haven't tried tofu, try this recipe you may surprise yourself and like It.
Serving Size: 1 (134) g   Servin...


picture of recipeCitrus BBQ Tofu | Recipes Wiki | Fandom
olive oil,    rosemary,    pepper,    mango,    lemon,    garlic,    vinegar,    soy sauce,    salt,    firm tofu,    maple syrup,    orange juice
Always check the ingredients to make sure the product is vegan. 1 block extra firm tofu juice of 2 lemons 1⁄4 cup orange juice 2 tbsp maple syrup 2 tbsp mango or other fruit vinegar 1 tbsp olive...


picture of recipeBBQ Tofu (Vegan) Recipe - Food.com
tomato paste,    bell pepper,    dried garlic,    mushrooms,    carrot,    onion,    garlic,    barbecue sauce,    worcestershire sauce,    soy sauce,    tomato ketchup/catsup,    firm tofu,    brown sugar
From the Dirty South Cookbook.
Serving Size: 1 (286) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 339.9   Calories from Fat 90 g 27 %   Total Fat 10 g 15 %   Saturated Fat 2 g 10 ...


picture of recipeKorean Tofu & Leek BBQ Recipe - Food.com
chili paste,    sesame seed oil,    sesame seed,    apple,    leek,    soy sauce,    firm tofu,    maple syrup
This recipe is an easy to make, and easy to eat addition to the outdoor fun on National Picnic Week. Tofu is a good source of protein and comes in a range of textures, firm suitable for grilling and s...


picture of recipecrockpot BBQ tofu Recipe | SparkRecipes
chili dried/powder,    pepper,    dried garlic,    apple cider vinegar,    soy sauce,    salt,    tomato ketchup/catsup,    firm tofu,    brown sugar
delicious vegan version w/ homemade BBQ sauce!
a€c Combine all the ingredients in a slow cooker. Cover and cook on low for 4 to 6 hours. a€c Serve on a bed of lettuce or on a hoagie roll. Nu...


picture of recipeKorean Bbq Tofu Recipe | RecipeLand
sweetener,    mustard powder,    dried onion,    dried garlic,    garlic,    soy sauce,    sugar,    water
Korean Bbq Tofu recipe. Ready In: 140 min. Makes 4 servings, 60 calories per serving Ingredients: soy sauce, tamari, sugar, dry mustard, garlic cloves, onion powder, water
Cut tofu in strips 1 inch th...


picture of recipeBaked BBQ Tofu Recipe | SparkRecipes
canola oil,    barbecue sauce,    firm tofu
A vegetarian friendly recipe that can easily be prepared on a grill rather than in the oven
Preheat oven to 350* and spray and baking sheet with nonstick spray (or heat a grill and brush grates with o...


picture of recipeBBQ Baked Tofu Recipe | SparkRecipes
barbecue sauce,    firm tofu
Easy, delicious and healthy BBQ Baked Tofu recipe from SparkRecipes. See our top-rated recipes for BBQ Baked Tofu.
slice tofu into 15 even slices and press the water out. dip in bbq sauce until each p...


picture of recipeKorean Style BBQ Tofu Recipe - Food.com
chili dried/powder,    sesame seed oil,    sesame seed,    dried onion,    dried ginger,    pear,    garlic,    soy sauce,    rice vinegar,    firm tofu,    honey
A sweet, savoury and spicy marinade infuses slices of otherwise plain tofu before they're crusted in sesame seeds and grilled to crispy perfection.
Serving Size: 1 (198) g   Servings Per Recipe: 4...


picture of recipeSouthern Slicker Tofu BBQ Recipe - Food.com
textured vegetable protein,    chili dried/powder,    blackstrap molasses,    mustard powder,    cloves,    allspice,    garlic,    worcestershire sauce,    apple cider vinegar,    tomato ketchup/catsup,    water
A BBQ sauce I use on tofu strips and patties, and on TVP, with great success. Nutrition information given here for use with TVP.
Serving Size: 1 (116) g   Servings Per Recipe: 2   AMT. PER SERVING % DAI...


picture of recipeBarbecue Tofu Recipe | SparkRecipes
barbecue sauce,    tofu
A quick and easy stir-fry
Heat the pan while you dice and drain the tofu. Stir-fry it in dash of cooking spray until browned. Add barbecue sauce, heat through. Number of Servings: 2   Recipe submitted ...


picture of recipeBBQ tofu with rice Recipe | SparkRecipes
green pepper,    brown rice,    olive oil,    pepper,    onion,    garlic,    barbecue sauce,    salt,    seasoning,    firm tofu,    water
delicious tastes like bbq chicken. not low sodium but can be w/lower sodium bbq sauce.
spray pan with "pam" or other non stick stray. Saute, peppers and onions, till onions are slightly carm...


picture of recipeBarbecue Tofu Recipe | SparkRecipes
chili dried/powder,    barbecue sauce,    firm tofu
original recipe:http://www.wholeliving.com/recipe/barbecued-tofu?backto=true
1. Cut tofu cake horizontally (slicing parallel to work surface) into four rectangles and press. 2. Cover the bottom of a s...


picture of recipeBBQ Tofu Lettuce Wraps Recipe | SparkRecipes
tomato paste,    olive oil,    paprika,    mustard powder,    cayenne pepper,    dried garlic,    avocado,    onion,    lettuce,    worcestershire sauce,    tofu,    tortilla,    sugar,    lime juice
Easy, delicious and healthy BBQ Tofu Lettuce Wraps recipe from SparkRecipes. See our top-rated recipes for BBQ Tofu Lettuce Wraps.
Heat oil in large skillet. Add onion, garlic powder, paprika, mustard...


picture of recipeApricot-Orange BBQ Tofu Recipe | SparkRecipes
apricot jam/preserve,    olive oil,    ginger root,    coriander seed,    cayenne pepper,    onion,    garlic,    mustard,    apple cider vinegar,    salt,    firm tofu,    orange juice,    water
A completely vegan meal that tastes nothing short of amazing!
Use either fresh or frozen tofu for this dish, frozen tofu makes a chewer version For the tofu: preheat oven to 350 degrees. cut into 1/4...


picture of recipeCrispy Barbecue Tofu Lettuce Wraps | Easy Vegan Barbecue Recipe
sesame seed oil,    cashew,    ginger root,    red chili,    lime,    carrot,    garlic,    lettuce,    soy sauce,    salt,    rice vinegar,    firm tofu,    sugar,    water
This simple but flavour-packed plant-based barbecue dish combines crispy tofu, fresh lettuce, and crunchy carrot pickle, all served with a Vietnamese-inspired dipping sauce.
Cut the tofu into large cu...


picture of recipeBBQ rice, beans and tofu Recipe | SparkRecipes
black beans,    barbecue sauce,    tofu,    rice,    water
Tried this recipe today, if you like tofu you may like it. The BBQ sauce was not enough flavor for me, but I am not used to eating tofu. Thought I would share it.
Combine water, bbq sauce, beans and r...


picture of recipeEasy Baked Korean BBQ Tofu Recipe | SparkRecipes
light soy sauce,    cooking spray,    mustard powder,    dried onion,    dried garlic,    firm tofu,    agave syrup
Easy, minimal prep, good thing to start in the morning for dinner in the evening on a busy day!
Mix marinade. Spoon half the marinade evenly over the tofu slices (in a plastic storage dish or large zi...


picture of recipeBBQ tofu with cheesy quinoa Recipe | SparkRecipes
quinoa,    onion,    garlic,    barbecue sauce,    firm tofu,    cous cous,    cheddar cheese,    white wine
Easy, delicious and healthy BBQ tofu with cheesy quinoa recipe from SparkRecipes. See our top-rated recipes for BBQ tofu with cheesy quinoa.
Cut the tofu into 1 inch cubes and marinade in bbq sauce fo...


picture of recipeTofu & Veggies with Maple Barbecue Sauce Recipe | EatingWell
hot sauce,    canola oil,    mushrooms,    carrot,    onion,    garlic,    cauliflower,    broccoli,    mustard,    worcestershire sauce,    apple cider vinegar,    soy sauce,    tomato ketchup/catsup,    firm tofu,    maple syrup,    southern comfort,    apple juice
Nestled in the foothills of the Green Mountains, Mary's Restaurant is an idyllic retreat in Bristol, Vermont. Chef-owner Doug Mack works with farmers to highlight seasonal ingredients on his menu....


picture of recipeCrock Pot/Slow Cooker BBQ Tofu Recipe | SparkRecipes
chili dried/powder,    dried garlic,    apple cider vinegar,    soy sauce,    tomato ketchup/catsup,    firm tofu,    brown sugar
Easy, delicious and healthy Crock Pot/Slow Cooker BBQ Tofu recipe from SparkRecipes. See our top-rated recipes for Crock Pot/Slow Cooker BBQ Tofu.
Combine all ingredients in crock pot. Cook on low 5-6...


picture of recipeBarbecue Vegetable and Tofu Kebabs Recipe - Food.com
red onion,    red bell pepper,    chili paste,    sesame seed oil,    peanut,    sesame seed,    ginger root,    coconut milk,    button mushroom/champignon,    onion,    garlic,    zucchini/courgette,    peanut butter,    soy sauce,    firm tofu,    honey,    brown sugar,    lemon juice
A nice Asian-marinated barbecue dish with a peanut dipping sauce. Prep time does not include 30-minute marinating time.
Serving Size: 1 (486) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...


picture of recipeSmoky Barbecue and Maple Tofu Recipe | SparkRecipes
liquid smoke,    barbecue sauce,    apple cider vinegar,    firm tofu,    maple syrup
This is a great combination of smoky and sweet - get the flavour of the barbecue without needing to grill a thing! This goes great in wraps, in salads, or over brown rice.
Drain liquid from the tofu a...


picture of recipeTofu with Key West Barbecue Sauce Recipe - Food.com
hot sauce,    cornstarch,    peanut oil,    oil,    pepper,    onion,    garlic,    mustard,    worcestershire sauce,    salt,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    firm tofu,    honey,    sugar,    lime juice,    flour
Having just come back from a trip to the Keys, this recipe seemed fitting. Enjoy!
Serving Size: 1 (236) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 356.7   Calories from Fat 17...


picture of recipeGrilled Tofu with Korean BBQ Glaze & Stir-Fried Napa Cabbage Recipe | EatingWell
napa cabbage,    fermented bean paste,    red onion,    chili dried/powder,    miso,    sesame seed oil,    peanut oil,    sesame seed,    paprika,    ginger root,    spring onion,    garlic,    soy sauce,    rice vinegar,    tofu,    honey,    molasses,    water
In this vegetarian grilling recipe, the hot grill gives tofu smokiness and some crispy edges. A BBQ sauce made with gochujang, the hot Korean chile paste, doubles as both a glaze and some sauce to sla...


picture of recipeSlow-Cooked Tofu in Vegan Pineapple BBQ Sauce Recipe | SparkRecipes
pepper,    ginger root,    chili pepper,    pineapple,    date,    lime,    onion,    garlic,    apple cider vinegar,    soy sauce,    salt,    tomato ketchup/catsup,    tofu,    water
Found this on fatfreevegan.com and made just a few modifications.... (and halved the recipe) YUMMMM ... it is amazing!
Saute onions in a non-stick pan until brown. Add garlic and cook for another minu...


picture of recipeVery quick barbecue tofu and rice with black beans Recipe | SparkRecipes
black beans,    barbecue sauce,    tofu,    rice,    water
From 1000 Vegetarian Recipes by Carol Gelles
1. In a 2 quart sauce pan, stir together the rice and beans. Add the barbecue sauce and water. Stir until combined. Cook over medium heat, stirring occasio...





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