Curried Squash and Black Bean Soup Recipe | SparkRecipes butter,    black beans,    curry powder,    pepper,    dried ginger,    hubbard/buttercup squash,    leek,    salt,    milk,    water A great vegetarian soup. Very filling. Low calories. cheap to make and serves approx 12 to 15! clean and cube squash. Boil in 8 cups of water, with 12 wild leeks (cleaned and leaves removed). add spic...

Squash And Lima Bean Soup Recipe | CDKitchen.com green bell pepper,    vegetable stock,    oil,    thyme,    pepper,    lima bean,    butternut squash,    leek,    garlic,    sweetcorn,    salt,    water A recipe for Squash And Lima Bean Soup made with vegetable oil, leeks, garlic, dried thyme, salt, black pepper, vegetable stock, butternut In a large saucepan, heat oil over medium heat. Fry leeks, ga...

Butternut Squash and White Bean Soup Recipe - Food.com vegetable stock,    chicken stock,    oil,    pepper,    cinnamon,    cumin,    navy bean,    butternut squash,    onion,    garlic,    tomato A nice thick soup in which the many flavours blend together as a result of pureeing. Perfect for a crisp fall, or cold winter day. Serving Size: 1 (380) g   Servings Per Recipe: 6   AMT. PER SERVING % D...

Squash and Cannellini Bean Soup Recipe - Food.com cannellini bean,    red pepper,    vegetable stock,    olive oil,    sage,    pepper,    bay leaf,    lemon,    butternut squash,    sweet potato,    onion,    garlic Don't let the fact that his dish is 'uber healthy' put u off! i found this recipe when on a detox diet with my family, but haven't stopped making it since! its become a favourite! Serv...

White Bean & Squash Soup Recipe | SparkRecipes red pepper,    hot sauce,    vegetable stock,    olive oil,    sage,    pepper,    parsley,    kidney bean,    butternut squash,    onion,    salt Canadian Living Recipe (Nov 2007 issue) In saucepan, heat oil over medium heat, cook onion, red pepper, garlic, sage, salt and pepper until onion is softened, about 6 minutes. Add squash, cook. stirri...

Bean & Butternut Squash Soup Recipe | SparkRecipes white bean,    black beans,    chicken stock,    olive oil,    pepper,    cumin,    butternut squash,    apple,    carrot,    onion,    garlic,    salt,    water This can be served as soup or with the addition of rice, sausage, or chicken. Try replacing the cumin for curry or using all white beans for a more butternut flavor. makes 17 1-cup servings Roast (on...

Bean, Tomato, & Butternut Squash Soup Recipe - Food.com red pepper,    vegetable stock,    olive oil,    oregano,    basil,    pinto bean,    butternut squash,    onion,    garlic,    celery,    tomato Serving Size: 1 (332) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 288.5   Calories from Fat 30 g 11 %   Total Fat 3.4 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Butternut squash and black bean soup with tortillas recipe | Olive Magazine adobo,    chipotle,    black beans,    chicken stock,    oil,    coriander seed,    jalapeno,    avocado,    butternut squash,    onion,    garlic,    tomato,    cheddar cheese,    tortilla,    sour cream Easy vegetarian soup made with butternut squash and black beans. Add Mexican flavour with chillies, avocado and soured cream, then serve with tortillas. STEP 1   Fry the onion in plenty of oil in a dee...

Squash, Kale and White Bean Soup Recipe | SparkRecipes white bean,    chicken stock,    olive oil,    thyme,    sage,    parsley,    butternut squash,    carrot,    onion,    garlic,    celery,    kale Easy, delicious and healthy Squash, Kale and White Bean Soup recipe from SparkRecipes. See our top-rated recipes for Squash, Kale and White Bean Soup. Preheat the oven to 400 degrees. Place squash and...

Broccoli Rabe, Butternut Squash, & White Bean Soup Recipe | MyRecipes broccoli raab,    turkey stock,    white bean,    cannellini bean,    olive oil,    cooking spray,    butternut squash,    onion,    garlic,    salt To make this simple-to-prepare soup even easier, look for chopped peeled squash in the produce section of your supermarket. If you're unable to find broccoli rabe, substitute escarole. Instruction...

White Bean Soup with Kale and Winter Squash Recipe | MyRecipes cannellini bean,    tomato paste,    chicken stock,    olive oil,    thyme,    pepper,    butternut squash,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt This is the quintessential healthy soup. It's chock-full of antioxidants and fiber from colorful veggies, beans, and dark leafy greens. If you're on a reduced-sodium diet, omit the salt for a ...

Italian Butternut Squash and White Bean Soup With Greens Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    pepper,    watercress,    butternut squash,    onion,    garlic,    swiss chard,    spinach,    salt,    seasoning I clipped this from a magazine years ago and just now came across it again. As someone who is allergic to cow's milk, I'm always happy to find tasty, satisfying vegetarian soups that are dairy...

Kale, white bean and butternut squash soup Recipe | SparkRecipes white bean,    chicken stock,    butternut squash,    kale Full of color and vitamins! Boil butternut squash until tender, about 15min, in chicken broth. Add white beans. Puree half the mixture to thicken soup. Add kale and cook ~8min more, until kale is soft...

Butternut Squash, Kale, and White Bean Soup Recipe | SparkRecipes cannellini bean,    vegetable stock,    olive oil,    rosemary,    pepper,    butternut squash,    onion,    celery,    kale,    salt Easy, delicious and healthy Butternut Squash, Kale, and White Bean Soup recipe from SparkRecipes. See our top-rated recipes for Butternut Squash, Kale, and White Bean Soup. Heat a 6-quart pot over med...

Broccoli Rabe, Butternut Squash, and White Bean Soup Recipe - Food.com broccoli raab,    white bean,    cannellini bean,    chicken stock,    olive oil,    cooking spray,    butternut squash,    onion,    garlic,    salt Cooking Light. Nov. 2003. I bet this would freeze well. Serving Size: 1 (539) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 284.2   Calories from Fat 51 g 18 %   Total Fat 5.7 g 8...

Amazon Bean Soup With Winter Squash & Greens Recipe - Food.com butter,    chili dried/powder,    chicken stock,    pepper,    pinto bean,    lime,    hubbard/buttercup squash,    carrot,    onion,    garlic,    tomato,    spinach,    salt From Eating Well magazine. Serving Size: 1 (539) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 276.4   Calories from Fat 32 g 12 %   Total Fat 3.6 g 5 %   Saturated Fat 1.5 g 7 %   ...

Squash and White Bean Soup -- 1 cup serving Recipe | SparkRecipes cannellini bean,    vegetable stock,    olive oil,    thyme,    butternut squash,    onion,    tomato,    spinach Easy, delicious and healthy Squash and White Bean Soup -- 1 cup serving recipe from SparkRecipes. See our top-rated recipes for Squash and White Bean Soup -- 1 cup serving. 1. Heat oil in stockpot, me...

Butternut Squash, White Bean & Swiss Chard Soup Recipe | SparkRecipes cannellini bean,    chicken stock,    olive oil,    canola oil,    thyme,    kidney bean,    butternut squash,    onion,    celery,    swiss chard Fall soup that can be made vegetarian by using water or vegetable broth. Saute onion & celery in the canola and olive oils. Cook until softened. Add the broth and squash by bringing to a boil and ...

Butternut Squash, White Bean, and Kale Soup (vegan) Recipe | SparkRecipes white bean,    vegetable stock,    rosemary,    pepper,    cayenne pepper,    butternut squash,    cranberry,    leek,    garlic,    kale,    apple cider vinegar,    salt,    maple syrup Easy, delicious and healthy Butternut Squash, White Bean, and Kale Soup (vegan) recipe from SparkRecipes. See our top-rated recipes for Butternut Squash, White Bean, and Kale Soup (vegan). Directions ...

Quick and Easy Black Bean Pumpkin & Butternut Squash Soup Recipe - Food.com feta cheese,    black beans,    oregano,    cumin,    butternut squash,    garlic,    sun dried tomatoes,    tomato,    pumpkin,    spinach A delightful and healthy vegetarian soup with high fiber, protein, potassium and iron! The pumpkin adds a thicker texture where the butternut squash base keeps it sweet and soupy. Serve in a Whole gra...

Butternut Squash and Bean Soup With Toasted Pumpkin Seeds Recipe - Food.com pumpkin seeds,    heavy cream,    great northern bean,    chicken stock,    pepper,    cayenne pepper,    cinnamon,    cumin,    butternut squash,    onion,    garlic,    celery,    bacon,    salt,    white wine Hearty fall, winter or cold-weather soup that is delicious and satisfying. Serving Size: 1 (638) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 533.9   Calories from Fat 180 g 34...

Bean And Squash Soup Recipe by Chef.at.Home | ifood.tv winter squash,    pepper,    navy bean,    onion,    celery,    ham,    salt,    water In 5-quart Dutch oven combine navy beans and water.   Cover and soak overnight.   Do not drain.   Add half the winter squash, the ham bone, onion, celery, salt, and pepper.   Bring to boiling.   Reduce hea...

Tuscan Bean and Barley Soup with Kale and Winter Squash Recipe | SparkRecipes olive oil,    barley,    sage,    rosemary,    pepper,    navy bean,    butternut squash,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    stock or broth,    parmesan cheese,    water adapted from Mediterranean Harvest Make the soup. Combine the barley or farro and 2 cups of water in a medium saucepan and bring to a boil. Reduce heat, cover and simmer until tender. 20 minutes for b...

Mexican Bean and Squash Soup from All Recipes.com Recipe | SparkRecipes adobo,    chipotle,    chicken stock,    olive oil,    parsley,    coriander,    cumin,    basil,    lime,    butternut squash,    carrot,    onion,    garlic,    celery,    tomato,    sweetcorn The recipe calls for canned chipotles - they add quite a kick! Heat the olive oil in a deep pot over medium high heat. Stir in the squash, and cook until it begins to soften, 5 to 7 minutes. Add the ...

Carrot, Squash, and Jerusalem-Artichoke Soup with White Beans Recipe - Quick from Scratch Vegetable cannellini bean,    chicken stock,    olive oil,    pepper,    parsley,    orange,    yellow squash,    jerusalem artichoke,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    stock or broth Colorful vegetables like Jerusalem artichokes (sunchokes), carrots and squash brighten our satisfying brothy soup. Instructions Checklist   Step 1   In a large saucepan, heat the oil over moderate heat....

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