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 Black Bean and Tortilla Bake Recipe - Food.com
tomato sauce, chili dried/powder, black beans, pepper, coriander, cumin, spring onion, onion, garlic, tomato, salt, cheddar cheese, tortilla
Great quick and healthy dinner.
Serving Size: 1 (231) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 268.8 Calories from Fat 41 g 16 % Total Fat 4.7 g 7 % Saturated Fat 2 g 9 ...
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|  Cowboy Bean - Tortilla Bake Recipe - Food.com
tomato sauce, liquid smoke, chili dried/powder, garlic salt, olive oil, pepper, paprika, oregano, cumin, kidney bean, spring onion, onion, garlic, tomato, worcestershire sauce, salt, monterey jack cheese, cheddar cheese, tortilla
This is a quick, easy vegetarian supper that I made up and usually rely on when I'm not in the mood for fancy. The beans are a flavor mix-up of chili and barbecue, with lots of cheese, all layered...
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 Chicken And Bean Baked Tortillas Recipe
chicken breast, pea bean, salsa, monterey jack cheese, cheddar cheese, tortilla
These protein packed tortillas from Ontario Bean Growers take white pea beans out of their traditional baked beans, soup and salad recipe roles and make a tasty pairing with chicken.
1. In a medium bo...
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|  Black Bean Tortilla Bake Recipe | SparkRecipes
tomato sauce, chili dried/powder, black beans, pepper, coriander leaf, cumin, onion, garlic, tomato, salt, cheddar cheese, tortilla
Meatless main dish the whole family will love!
1. Preheat oven to 350. 2. Spray a large skillet with cooking spray. 3. Add garlic, onion and cook on med. heat until onion is tender. 4. Stir in tomato...
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|  Low-Fat Beef and Bean Tortilla Bake Recipe - Food.com
black beans, ground beef, pinto bean, tomato, taco seasoning, cheddar cheese, tortilla, water
Serving Size: 1 (339) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 395.5 Calories from Fat 70 g 18 % Total Fat 7.8 g 12 % Saturated Fat 3 g 15 % Cholesterol 49.8 mg 16 % S...
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|  Chicken and Bean Baked Tortillas Recipe - Food.com
chicken breast, pea bean, salsa, monterey jack cheese, cheddar cheese, tortilla
These protein packed tortillas from Ontario Bean Growers take white pea beans out of their traditional baked beans, soup and salad recipe roles and make a tasty pairing with chicken.
Serving Size: 1 (...
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| Black Bean Dip with Baked Tortilla Chips | Diabetic Recipe - Diabetic Gourmet Magazine
black beans, vegetable stock, coriander, spring onion, garlic, salt, tortilla chips, cheddar cheese, water
Recipe for Black Bean Dip with Baked Tortilla Chips from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Spray small skillet with cooking spr...
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