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picture of recipeVegetarian Black Bean Tostada Recipe | MyRecipes
black beans,    guacamole,    salsa,    tortilla
Your go-to weeknight dinner cheat just arrived. You can make a tostada out of basically any ingredients as long as you start with a crisped tortilla. Start with 6-inch whole-grain corn tortillas inste...


picture of recipeBlack Bean Tostada Recipe - Food.com
tomato sauce,    chili dried/powder,    black beans,    jalapeno,    dried onion,    avocado,    tomato,    lettuce,    salt,    cheddar cheese,    tortilla,    sour cream
These little crispy treats are great served in wedges as an appetizer or whole as an entree. They are simply a mexican tortilla pizza with homemade enchilada sauce, seasoned black beans and traditiona...


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picture of recipeBlack Bean Tostada Recipe - Food.com
black beans,    oil,    coriander seed,    chili pepper,    cumin,    avocado,    lemon,    onion,    garlic,    tomato,    lettuce,    salt,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla,    orange juice,    sour cream
A recipe from Sundays at Moosewood, posted for Zaar World Tour 2005.
Serving Size: 1 (361) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 718.1   Calories from Fat 306 g 43 %   Tot...


picture of recipeChili Bean Tostada Recipe | MyRecipes
chili dried/powder,    picante sauce,    cooking spray,    cumin,    pinto bean,    onion,    lettuce,    salsa,    cheddar cheese,    tortilla,    sugar,    sour cream,    water
Learn how to make Chili Bean Tostada. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Heat a...


picture of recipeBean Tostada Recipe | SparkRecipes
taco sauce,    refried beans,    coriander,    jalapeno,    onion,    tomato,    lettuce,    tortilla
Easy, delicious and healthy Bean Tostada recipe from SparkRecipes. See our top-rated recipes for Bean Tostada.
Number of Servings: 1   Recipe submitted by SparkPeople user BUNNYFLUFSTUFF.   Share on Fac...


picture of recipeBlack Bean Tostada | Recipes Wiki | Fandom
oil,    coriander seed,    chili pepper,    cumin,    onion,    garlic,    bean,    tomato,    salt
1+1/3 cup dried beans 3 medium onions, chopped 3 garlic cloves, minced 1+1/2 teaspoons cumin 1+1/2 teaspoons ground coriander 1 teaspoon minced chilis 1/4 cup oil 1 medium tomato lemon juice or other ...


picture of recipeLight Bean and Cheese Tostada Recipe - Food.com
refried beans,    pepper,    dried garlic,    salt,    salsa,    mozzarella cheese,    tortilla
This is a yummy, yummy light meal. I developed this to counteract my Mexican cravings on Weight Watchers. It is 4 points according to the Recipe Builder. Top it with salsa, which is free, or add some ...


picture of recipeblack bean tostada Recipe | SparkRecipes
chili dried/powder,    black beans,    cooking spray,    onion,    tomato,    lettuce,    tortilla,    sour cream
Easy, delicious and healthy black bean tostada recipe from SparkRecipes. See our top-rated recipes for black bean tostada.
1. Combine beans and chili powder in small sauce pan. Cook 5 minutes over med...


picture of recipeBean, Egg and Ham Breakfast Tostada Recipe - Food.com
baked beans,    egg substitute,    ham,    salsa,    cheddar cheese,    tortilla
I had leftover baked beans and ham to use up. So I came up with these. Very easy and healthy way to start the day.
Serving Size: 1 (218) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeFresh Vegetable and Bean Tostada Recipe - Food.com
black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    avocado,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    salt
This is a great, light tostada recipe that you can make using left over corn or frozen corn.
Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 243.7   Calories ...


picture of recipeSpicy Bean Tostadas Recipe | MyRecipes
cottage cheese,    sesame seed,    parsley,    chickpea,    spring onion,    onion,    garlic,    tomato,    cucumber,    spinach,    salt,    tortilla,    lemon juice,    sour cream
Learn how to make Spicy Bean Tostadas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Arrange tortillas in a single layer on a baking she...


picture of recipeBlack Bean-and-Chicken Tostadas Recipe | MyRecipes
chicken breast,    chili dried/powder,    black beans,    cooking spray,    chili pepper,    spring onion,    tomatillo,    salt,    tortilla
Quail and turkey were the pre-Columbian favorites. For convenience, we've substituted chicken, even though it was introduced later by the Spanish.
Instructions Checklist   Step 1   Preheat grill or ...


picture of recipeBlack Bean and Mango Tostadas Recipe | MyRecipes
red onion,    chili dried/powder,    black beans,    olive oil,    mango,    spring onion,    salt,    monterey jack cheese,    tortilla,    lime juice
Learn how to make Black Bean and Mango Tostadas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 425 F. Combine beans, oli...


picture of recipeBlack Bean Tostadas with Corn Relish Recipe
black beans,    olive oil,    pepper,    jalapeno,    avocado,    lime,    spring onion,    tomato,    sweetcorn,    salt,    monterey jack cheese,    tortilla,    sour cream
This vegetarian entree shows off a rainbow of vegetables. Adding black beans and a little cheese ensures that the meat won't be missed.
Squeeze limes into a medium bowl. Thinly slice scallions, an...


picture of recipeCorn, Avocado, and Black Bean Tostadas Recipe
queso fresco,    adobo,    red onion,    chipotle,    black beans,    olive oil,    coriander leaf,    avocado,    zucchini/courgette,    tomato,    sweetcorn,    lettuce,    salt,    tortilla,    lime juice
No microwave. No staring contests with the fridge. Just fresh and superfast dinners that'll keep you sane, like this recipe, which will satisfy your Mexican food craving in just 3 minutes!
Spray a...


picture of recipeBlack bean and corn tostada Recipe | SparkRecipes
black beans,    sweetcorn,    cheddar cheese,    tortilla,    sour cream
Fast and delicious
Layer black beans, corn and cheese over tostada shells. Bake at 425F for 10 minutes or until cheese is melted. Top with sour cream and tomato as desired. Number of Servings: 3   Reci...


picture of recipeBeef 'n Bean Tostadas Recipe - Food.com
refried beans,    ground beef,    green chili,    tomato,    lettuce,    salsa,    cheddar cheese
You can let everyone make their own personal tostada by setting out additional toppings such as chopped red or green peppers, sliced ripe olives, sliced jalapeno peppers, and light sour cream.
Serving...


picture of recipeBlack Bean And Green Chili Tostadas Recipe
chili dried/powder,    black beans,    coriander,    green chili,    spring onion,    tomato,    lettuce,    cheddar cheese,    tortilla,    sour cream
Black beans, green chilies, tomatoes, onions and cheese come together to make a wonderfully quick flavorful and filling low carb meal
Combine beans, chilies and chili powder in small saucepan. Cook 5 ...


picture of recipeBlack Bean and Corn Tostada Salad Recipe - Food.com
red onion,    red pepper,    chili dried/powder,    black beans,    oregano,    cayenne pepper,    cumin,    avocado,    garlic,    sweetcorn,    red wine vinegar,    tortilla,    lime juice
A hearty vegetable Mexican salad served over tortilla chips that is quick to make and great to eat!
Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 555.2   Ca...


picture of recipeSpicy Bean and Avocado Tostadas Recipe - Food.com
refried beans,    green chili,    cayenne pepper,    kidney bean,    avocado,    tomato,    cheddar cheese,    tortilla
Super quick supper !!
Serving Size: 1 (347) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 380.7   Calories from Fat 140 g 37 %   Total Fat 15.6 g 24 %   Saturated Fat 4.8 g 24 %   C...


picture of recipeCorn, Avocado and Black Bean Tostadas Recipe | MyRecipes
red pepper,    black beans,    olive oil,    coriander leaf,    avocado,    sweetcorn,    salt,    cheddar cheese,    tortilla,    lime juice
Learn how to make Corn, Avocado and Black Bean Tostadas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 350 F. Arrange to...


picture of recipeRefried Bean Tostadas with Pico De Gallo Recipe
red onion,    refried beans,    canola oil,    pepper,    coriander leaf,    jalapeno,    tomato,    lettuce,    salt,    tortilla,    lime juice
This is a vegetarian take on a delicious Mexican favorite that you can easily enjoy any night of the week.
Heat oven 425 degrees F. Brush the tortillas with canola oil. Place on baking sheets and bake...


picture of recipeChicken Tostadas with Black Bean Salsa Recipe | EatingWell
chicken breast,    chili dried/powder,    black beans,    chicken stock,    cooking spray,    pepper,    oregano,    coriander leaf,    cumin,    lime,    onion,    tomato,    sweetcorn,    lettuce,    tortilla,    lime juice,    sour cream
Here's a low calorie Tex-Mex one-dish recipe. It has chicken, beans, salad and a tortilla all stacked up on one plate.
Instructions Checklist   Step 1   Preheat oven to 400 degrees F. Line baking sh...


picture of recipeButternut Squash & Black Bean Tostadas Recipe | EatingWell
pumpkin seeds,    ancho chili,    feta cheese,    black beans,    grape seed oil,    canola oil,    cumin,    pinto bean,    butternut squash,    spring onion,    lettuce,    salt,    cheese,    tortilla,    lime juice
The butternut squash-and-black bean base in these healthy vegetarian tostadas has a mild, sweet-spicy flavor thanks to ancho chile powder. If you can't find ancho chile powder, other mildly spicy ...


picture of recipeBlack Bean and Corn Tostadas Recipe | MyRecipes
green bell pepper,    chili dried/powder,    black beans,    canola oil,    cooking spray,    pepper,    oregano,    coriander leaf,    cumin,    onion,    sweetcorn,    lettuce,    salt,    salsa,    cheddar cheese,    tortilla,    sour cream
To save time, buy prechopped onion and bell pepper in the produce section, as well as a bag of shredded lettuce.
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Coat tort...


picture of recipeChicken Tostada with Corn, Jalapenos and Black Beans Recipe | SparkRecipes
chicken breast,    black beans,    chicken stock,    olive oil,    coriander leaf,    jalapeno,    tomato,    sweetcorn,    lettuce,    mustard,    lime juice
Easy, delicious and healthy Chicken Tostada with Corn, Jalapenos and Black Beans recipe from SparkRecipes. See our top-rated recipes for Chicken Tostada with Corn, Jalapenos and Black Beans.
Transfer ...


picture of recipeBlack Bean Tostadas With Garlicky Greens Recipe - Food.com
queso fresco,    ribs,    black beans,    oil,    paprika,    oregano,    coriander,    onion,    garlic,    swiss chard,    salsa,    tortilla,    sour cream
Another great recipe from Vegetarian Times. These are delicious and so simple to make. Great for when you need a quick and healthy dinner.
Serving Size: 1 (356) g   Servings Per Recipe: 4   AMT. PER SER...


picture of recipeBean and Cheese Tostadas Recipe | SparkRecipes
refried beans,    coriander,    lime,    tomato,    cucumber,    lettuce,    salt,    salsa,    cheese,    tortilla,    sour cream
Easy, delicious and healthy Bean and Cheese Tostadas recipe from SparkRecipes. See our top-rated recipes for Bean and Cheese Tostadas.
Heat oven to 425, Spray each tortilla front and back. Place on sp...


picture of recipeTurkey and Black Bean Tostadas Recipe - Food.com
black beans,    cumin,    avocado,    celery,    lettuce,    turkey,    salsa,    mayonnaise,    monterey jack cheese,    sour cream
From 365 Easy Mexican. Uses leftover turkey!
Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 564.9   Calories from Fat 261 g 46 %   Total Fat 29.1 g 44 %   Satu...


picture of recipePinto Bean and Couscous Tostadas Recipe - Food.com
chili dried/powder,    vegetable stock,    pinto bean,    carrot,    lettuce,    salsa,    cous cous,    cheddar cheese,    sour cream,    water
Being a pregnant vegetarian I need quick and easy meals that are healthy and have protein. Here is a great meatless version of a tostada.
Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERV...


picture of recipeEasy Bean and Cheese Tostadas Recipe | SparkRecipes
refried beans,    sweetcorn,    salsa,    cheddar cheese,    tortilla
Easy, delicious and healthy Easy Bean and Cheese Tostadas recipe from SparkRecipes. See our top-rated recipes for Easy Bean and Cheese Tostadas.
Heat oven to 400 Place tortillas on non stick foil on b...


picture of recipeBlack Bean and Corn Tostadas Recipe | SparkRecipes
bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    cumin,    onion,    sweetcorn,    salt,    salsa,    tortilla
Easy, delicious and healthy Black Bean and Corn Tostadas recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Tostadas.
1. preheat oven to 350. 2. coat tortillas with cooking sp...


picture of recipeFeta and Black Bean Tostadas Recipe | SparkRecipes
red lettuce,    feta cheese,    black beans,    canola oil,    tomato,    tortilla
I discovered this recipe when I ran out of Moterey Jack cheese one day and all that was available was some Feta cheese.
1. Prepare Refried Black beans and keep warm in sauce pan. 2. Prepare Lettuce a...


picture of recipeSoy Chorizo and Bean Tostadas Recipe | SparkRecipes
red onion,    liquid smoke,    chipotle,    chorizo sausage,    picante sauce,    pinto bean,    lime,    tomato,    lettuce,    tahini,    tortilla,    water
Easy, delicious and healthy Soy Chorizo and Bean Tostadas recipe from SparkRecipes. See our top-rated recipes for Soy Chorizo and Bean Tostadas.
Bean Spread: In deep bowl combine pinto beans, a little...


picture of recipeCorn and Black Bean Tostadas Recipe | SparkRecipes
chili dried/powder,    black beans,    olive oil,    cayenne pepper,    cumin,    avocado,    lime,    sweetcorn,    tortilla
Preheat broiler. Cut kernels from corn cob. Heat 1 teaspoon oil in a medium skillet over mediumhigh heat. Add onion; saute 3 minutes or until tender. Add garlic; cook 30 seconds or until fragrant. Add...


picture of recipe15-Minute Bean, Egg and Avocado Tostadas
red pepper,    black beans,    cooking spray,    avocado,    eggs,    salt,    salsa,    cheese,    tortilla
Special equipment: 12-cup non-stick muffin tin   Position an oven rack to the center of the oven and preheat the grill. Meanwhile, coat 8 cups of the muffin tin generously with cooking spray. Crack an ...


picture of recipeSalmon, Black Bean, and Corn Tostadas Recipe | Real Simple
black beans,    olive oil,    pepper,    lime,    sweetcorn,    lettuce,    salmon,    salt,    salsa,    tortilla
Salmon, Black Bean, and Corn Tostadas recipe
Instructions Checklist   Step 1   Heat the oil in a large skillet over medium heat.   Advertisement   Step 2   Season the salmon with 1 teaspoon salt and 1 teas...


picture of recipeBlack Bean, Grilled Flank Steak and Guacamole Tostada Stack | Recipes Wiki | Fandom
beef flank steak,    black beans,    oil,    jalapeno,    avocado,    onion,    tomatillo,    tomato,    guacamole,    monterey jack cheese,    tortilla,    sour cream
8 six-inch corn tortillas 4 six-inch blue corn tortillas vegetable oil, as needed 12 oz flank Steak 1 Cup shredded Monterey jack Cheese 1 Cup cooked black beans, drained 1⁄2 Cup sour cream 1 Cup...


picture of recipeChicken Tostadas with Black Bean Salsa Recipe | SparkRecipes
chicken breast,    chili dried/powder,    black beans,    chicken stock,    cooking spray,    pepper,    oregano,    coriander leaf,    cumin,    lime,    onion,    tomato,    sweetcorn,    lettuce,    tortilla,    lime juice,    sour cream
This is a Tex-Mex take on a one-dish meal, as everything--bread, chicken, beans, and salad--all stack up on one plate.
1. Preheat oven to 400 degrees F. Coat both sides of tortillas with nonstick cook...


picture of recipe15-Minute Meals: Chicken Tostadas with Bean and Pumpkin Recipe | SparkRecipes
chicken breast,    anaheim pepper,    chili dried/powder,    canola oil,    parsley,    cumin,    kidney bean,    onion,    pumpkin,    monterey jack cheese,    tortilla,    orange juice,    yogurt (plain)
Tostadas, basically open-faced tacos or tortilla pizzas, are perfect for weeknight meals.
Mix the sauce ingredients together in a small bowl and set aside. Place a medium skillet over medium heat, th...





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