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picture of recipeCreamy Beans And Spinach Recipe
cannellini bean,    olive oil,    pepper,    onion,    garlic,    spinach,    salt
When you are craving some creamy comfort food that makes you feel warm and loved, try this dish. It's really easy and brings loads of flavor. The beans will melt in your mouth.
Add olive oil to ho...


picture of recipeSpinach and Garbanzo Beans Recipe | EatingWell
olive oil,    pine nut,    chickpea,    shallot,    garlic,    spinach,    soy sauce
This is no ordinary wilted spinach recipe--it's dressed up with shallot, pine nuts, and garbanzo beans for a tasty side dish for meat or chicken.
Instructions Checklist   Step 1   In a large skillet...


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picture of recipeSpinach And Green Bean Salad Recipe
olive oil,    lemon,    green beans,    spinach
A thoroughty refreshing salad and side dish which will complement any dinner and sparkle on your table...a vivid tasty dish.
Wash and de-stem the spinach.   Wash , trim, blanch and refresh beans.   In a...


picture of recipeItalian Spinach With Garbanzo Beans and Raisins
red pepper,    olive oil,    chickpea,    raisin,    garlic,    spinach,    salt
This sweet and savory spinach side dish goes particularly well with grilled or pan-seared steak.
Step 1 In 5-quart Dutch oven, heat oil with garlic cloves over medium heat until garlic is golden, disc...


picture of recipeSpinach and Garbanzo Bean Salad
smoked turkey,    olive oil,    pepper,    cumin,    chickpea,    nectarine,    garlic,    spinach,    salt,    sugar,    lemon juice
A unique and delicious salad with smoked turkey, nectarines, and a cumin-spiced vinaigrette.
Step 1 In large salad bowl, with fork or wire whisk, mix lemon juice, olive oil, salt, sugar, cumin, pepper...


picture of recipePasta w/ Spinach, Beans, and Asiago Recipe | SparkRecipes
white bean,    cannellini bean,    olive oil,    pepper,    garlic,    spinach,    salt,    cheese,    pasta
Cook pasta as directed on box. - Combine all ingredients in a large bowl and toss well. - Sprinkle with fresh ground black pepper, if desired. -Makes about 6 1-cup servings Number of Servings: 6   Reci...


picture of recipeNavy Beans With Tomatoes And Spinach Recipe
vegetable stock,    pepper,    oregano,    coriander seed,    basil,    navy bean,    onion,    garlic,    tomato,    spinach,    salt,    parmesan cheese
Super healthy, low calorie, low fat, and yet still delicious.
Saute 1 small onion, finely chopped in 1 tblsp olive oil about 3 minutes. Add garlic saute 1-2 min.   Stir in spices saute momentarily,   Ad...


picture of recipeWarm Spinach Salad With Cannellini Beans And Shrimp Recipe
cannellini bean,    olive oil,    pepper,    shallot,    spinach,    shrimp,    bacon,    mustard,    red wine vinegar,    salt
The combination of sweet shrimp and meaty little cannellini beans here transforms a simple warm spinach salad to a succulent meal.
Spread the spinach on a large platter. In a large skillet, cook the b...


picture of recipeBeans and Spinach Recipe | SparkRecipes
olive oil,    pinto bean,    onion,    spinach,    salt
Healthful and Hearty
Satue onion in olive oil, add beans, cook for 5 minutes, add spinach ccook til wilted. Season as desired. 2, 1.5 cup servings Number of Servings: 2   Recipe submitted by SparkPeopl...


picture of recipeSpinach And White Bean Pasta Recipe
white bean,    chili dried/powder,    olive oil,    onion,    garlic,    spinach,    pasta
I had some leftover ingredients and threw them together for this healthfully pleasing meal. Make it as is (vegetarian) or throw in some grilled chicken or shrimp.
Boil Spaghetti according to package d...


picture of recipeSpinach and Cannellini Beans Recipe - Food.com
cannellini bean,    olive oil,    pepper,    paprika,    onion,    garlic,    tomato,    spinach,    salt,    bread,    water
This dish is very soothing, healthy, and yummy. You can use any white bean in place of the cannellini beans, and canned beans would work just as well as dried (no need for soaking and cooking).
Servin...


picture of recipeCurried Spinach and Beans Recipe - Food.com
cannellini bean,    olive oil,    curry powder,    pepper,    dried garlic,    chickpea,    spinach,    salt
I love curry, and it really stands out with the spinach and the beans. You could even toss in a can of dice tomatoes for even more flavor.
Serving Size: 1 (600) g   Servings Per Recipe: 2   AMT. PER SER...


picture of recipeBlack Bean And Spinach Pitas Recipe
dip,    tomato paste,    pitta bread,    black beans,    cayenne pepper,    cumin,    spinach,    cheese,    yogurt (plain)
Quick and tasty healthy lunch!
Split pitas into half moons (you should have 4 of them)   spread tomato paste generously on top of each pita   layer 2 of the pitas with handfuls of spinach, top with gene...


picture of recipeTuscan Chicken With Spinach and Beans Recipe - Food.com
chicken,    cannellini bean,    rosemary,    pepper,    onion,    tomato,    spinach,    bacon,    salt
You'll love the rich Mediterranean flavors in this dish, and the way your kitchen smells while its cooking. It's simpler to prepare than it looks, and it works well even for weeknights. This i...


picture of recipePasta with Beans and Spinach Parmesan Recipe - Food.com
cannellini bean,    olive oil,    onion,    garlic,    tomato,    spinach,    parmesan cheese,    pasta,    water
An easy meatless recipe that works well with any kind of small pasta.
Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 455.1   Calories from Fat 65 g 14 %   Tot...


picture of recipeSkillet Gnocchi with spinach and pinto beans Recipe | SparkRecipes
olive oil,    pinto bean,    onion,    garlic,    tomato,    spinach,    parmesan cheese,    mozzarella cheese,    water
Easy, delicious and healthy Skillet Gnocchi with spinach and pinto beans recipe from SparkRecipes. See our top-rated recipes for Skillet Gnocchi with spinach and pinto beans.
Heat 1 tablespoon of oil ...


picture of recipeBeans, Bow Ties, Spinach & Cheese Recipe - Food.com
great northern bean,    chicken stock,    olive oil,    garlic,    tomato,    spinach,    parmesan cheese,    mozzarella cheese,    pasta
From Westbrae Natural Organic Great Northern Beans Package
Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 486.2   Calories from Fat 133 g 28 %   Total Fat 14....


picture of recipePressure Cooker Black Bean and Spinach Burritos
black beans,    lime peel,    vegetable stock,    olive oil,    coriander seed,    coriander leaf,    cumin,    avocado,    spring onion,    onion,    garlic,    tomato,    sweet pepper,    spinach,    salt,    monterey jack cheese,    tortilla,    lime juice
Thanks to your pressure cooker, this burrito recipe only takes 30 minutes start to finish. You can pressure cook the farro and black bean filling in just 10 minutes!
Fast 10 minute cook time   In a 4- ...


picture of recipeBlack beans & Spinach Recipe | SparkRecipes
black beans,    pepper,    spinach,    salt
This is a quick, easy, healthy & lowfat dinner (especially for one). It can also make a great lunch. Just stop by your grocery store on the way home and buy a can of beans and a package of spinach...


picture of recipeLima beans and spinach Recipe | SparkRecipes
vegetable stock,    lima bean,    onion,    garlic,    celery,    spinach,    white wine
based on Greek recipe but substituted spinach for iceberg lettuce.
saute onions, garlic and celery under fragrant. add wine, stock and beans simmer until beans done. add spinach until wilted. Number o...


picture of recipeCasserole Of Kidney Beans, Salt Pork And Spinach Recipe
cured pork,    kidney bean,    spinach,    worcestershire sauce,    vinegar,    salt,    fat
Oldie but goodies
Soak kidney beans over night; drain. Cover with fresh water. Add 2 teaspoons of salt, cook in small amount of water until tender. Force through colander. Measure 1 1/2 cups and add s...


picture of recipeSpinach, White Bean And Turkey Soup Recipe
cannellini bean,    turkey sausage,    chicken stock,    olive oil,    pepper,    oregano,    bay leaf,    onion,    garlic,    spinach,    salt,    lemon juice
A mix and match soup, perfect for chilly evenings!
Heat oil in a pan.   Add the sausage and cook until no longer pink and set aside.   Heat more oil in the same pan.   Add the onion and saute until tende...


picture of recipeSauteed Spinach and White Beans Recipe | Martha Stewart
white bean,    olive oil,    thyme,    pepper,    cloves,    onion,    garlic,    spinach,    white wine vinegar,    salt
Serve this flavorful side dish with our Trout Grenobloise.
Instructions Checklist   Step 1   Heat a large saute pan over medium heat, and add olive oil. Add diced onion, and cook until translucent, abou...


picture of recipeSpinach, Red Lentil, And Bean Curry Recipe
ancho chili,    tomato paste,    oil,    garam masala,    turmeric,    ginger root,    coriander leaf,    cumin,    lentil,    onion,    garlic,    bean,    tomato,    spinach,    yogurt (plain)
Rinse lentils and place in a saucepan with enough water to cover. Bring to a boil. Reduce heat to low, cover pot, and simmer over low heat for 20 minutes. Drain.   In a bowl, stir together tomato puree...


picture of recipeBean Sprout and Spinach Salad Recipe - Food.com
sesame seed,    bean sprouts,    spinach,    vinegar,    soy sauce,    sugar
I cannot yet vouch for this recipe. Posting it here before I lose it! Found in Kikkoman Oriential Cooking, this looks so tasty!
Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...


picture of recipeWarm Bean and Spinach Salad Recipe - Food.com
cannellini bean,    italian dressing,    bell pepper,    pepper,    dried garlic,    spinach,    mozzarella cheese
This is a twist on the usual spinach salad. It's fast and easy to prepare. You can make it more substansial by adding 3-4 cups of cooked pasta (like rotelle). I prefer to use red peppers in place ...


picture of recipeQuinoa, Spinach & Black Bean Casserole Recipe | SparkRecipes
feta cheese,    quinoa,    black beans,    chicken stock,    coconut oil,    pepper,    onion,    garlic,    spinach,    salt
Easy, delicious and healthy Quinoa, Spinach & Black Bean Casserole recipe from SparkRecipes. See our top-rated recipes for Quinoa, Spinach & Black Bean Casserole.
simmer 1 can of chicken broth...


picture of recipeFava Bean And Spinach Soup Recipe | CDKitchen.com
romano cheese,    vegetable stock,    olive oil,    garlic,    fava beans,    tomato,    spinach
A recipe for Fava Bean And Spinach Soup made with garlic, olive oil, frozen chopped spinach, fava beans, diced tomatoes, vegetable stock
In soup pot, saute garlic in oil over medium heat until aromati...


picture of recipeWhite Bean, Cheese & Spinach Quesadillas Recipe | SparkRecipes
white bean,    olive oil,    spinach,    eggs,    cheddar cheese,    tortilla
Breakfast on the Go
Combine eggs, shredded cheese, and beans in a medium bowl. Add garlic powder, salt & pepper to taste. Scramble in fry pan over medium heat till eggs cooked through. Stir in coa...


picture of recipeSauteed Bean Sprouts and Spinach Recipe - Food.com
sesame seed oil,    canola oil,    mushrooms,    spring onion,    garlic,    bean sprouts,    spinach,    vinegar,    soy sauce,    firm tofu,    sugar,    water
A chinese healthy alternative dish with the benefit of two of the most delectable vegetables that you can cook without the meat. Low in calories, fat and carbohydrate but high in vitamins and minerals...


picture of recipeWhole-Wheat Pasta with White Beans and Spinach Recipe | MyRecipes
white bean,    chicken stock,    olive oil,    garlic,    spinach,    salt,    bread crumbs,    pasta
Learn how to make Whole-Wheat Pasta with White Beans and Spinach. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Bring a large pot of sal...


picture of recipeKidney Bean and Spinach Curry Recipe - Food.com
chili dried/powder,    oil,    cumin,    kidney bean,    lentil,    onion,    garlic,    tomato,    spinach
This is easy and quick and tasty - adapted from an Australian Table magazine
Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 564.2   Calories from Fat 52 g 9 ...


picture of recipePressure Cooker Ham and Beans With Spinach Recipe - Food.com
great northern bean,    chili dried/powder,    pepper,    nutmeg,    dried onion,    dried garlic,    bay leaf,    spinach,    ham,    water
This is a variation of cooking basic beans in the pressure cooker. As I was craving beans, I just threw this together with what I had on hand and the result was very good!! The ham was leftover and I ...


picture of recipeRoasted Delicata Squash Stuffed W/ Beans & Spinach Recipe - Food.com
white bean,    olive oil,    sage,    pepper,    garlic,    spinach,    salt,    nutritional yeast,    bread crumbs
Delicata Squash is so easy and versatile. This is is one of the fancier recipes I make. It gets eaten faster than I can bake it.
Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...


picture of recipeBean,Rice & Spinach Veggie Burgers Recipe | SparkRecipes
red bean,    red bell pepper,    green bell pepper,    brown rice,    black beans,    olive oil,    curry powder,    pepper,    coriander leaf,    cumin,    garlic,    wholewheat flour,    spinach,    salt,    vegetable fat spread
Black bean, Red bean, Brown Rice and Spinach are the main ingredients.
Combine vegetables, herbs and seasoning into food processor. Process using the chopping blade until ingredients are finely choppe...


picture of recipeItalian White Bean and Spinach Soup Recipe | MyRecipes
dried shiitake,    white bean,    cannellini bean,    red pepper,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    onion,    garlic,    spinach,    water
Dried shiitake mushrooms lend this white bean appetizer soup rich intensity. It's delightful with a grilled cheese sandwich for a light supper.
Instructions Checklist   Step 1   Combine mushrooms an...


picture of recipeLasagna Rolls With Black Beans and Spinach Recipe - Food.com
tomato paste,    chili dried/powder,    black beans,    ricotta cheese,    rosemary,    oregano,    dried onion,    basil,    garlic,    tomato,    spinach,    salt,    taco seasoning,    mozzarella cheese,    pasta,    sugar,    water
I found this to be a neat way to do lasagna and much easier to serve than trying to cut up pieces of the pasta since each helping is in it's own little roll.
Serving Size: 1 (163) g   Servings Per ...


picture of recipeWhite Bean, Tomato, and Spinach Salad Recipe | SparkRecipes
dressing,    tomato orange/yellow,    white bean,    cannellini bean,    red onion,    salad,    olive oil,    rosemary,    pepper,    garlic,    tomato,    spinach,    red wine vinegar,    salt
Easy, delicious and healthy White Bean, Tomato, and Spinach Salad recipe from SparkRecipes. See our top-rated recipes for White Bean, Tomato, and Spinach Salad.
1. To prepare dressing, combine first 5...


picture of recipeBean, Spinach and Pomegranate Side Salad - Vegetarian Society
pumpkin seeds,    flageolet,    olive oil,    pomegranate seed,    pepper,    soybean,    passionfruit,    lime,    garlic,    bean,    spinach,    balsamic vinegar,    salt,    sugar
Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone.
Place the fine beans in boiling water for 3 minutes then rinse under a...


picture of recipeBeans, Spinach and Brown Rice Recipe | SparkRecipes
brown rice,    black beans,    kidney bean,    tomato,    spinach,    taco seasoning,    water
Great for a meal or a mid-day snack
In big pot place first 3 ingredients and cook down for 20 minutes. Add the next 2 ingredients and simmer for 30 minutes. Add final 3 ingredients and cook for 10 mor...





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