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picture of recipeBeef Corn And Asparagus Stir-fry Recipe
oyster sauce,    light soy sauce,    sesame seed oil,    oil,    pepper,    onion,    garlic,    asparagus,    sweetcorn,    beef
An easy dish to prepare for busy moms like me. Goes well with Miso Soup or any Soup you like. Enjoy!
Fry the Beef in a pan over high heat. Stirring to separate thin strips. Cook until the beef change...


picture of recipeBeef and Asparagus Stir-Fry Recipe - Food.com
beef sirloin steak,    red bell pepper,    green bell pepper,    beef stock,    cornstarch,    oil,    mushrooms,    carrot,    spring onion,    onion,    asparagus,    soy sauce,    rice,    water
This is a nice, filling stir fry. When I make this I omit the mushrooms and use all three colors of the bell peppers instead of just one. Also if fresh asparagus is not available I have used frozen as...


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picture of recipeBeef and Asparagus Stir-Fry Recipe | MyRecipes
beef sirloin steak,    teriyaki sauce,    red pepper,    sesame seed,    mushrooms,    spring onion,    asparagus,    rice,    fat
Learn how to make Beef and Asparagus Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Place a large nonstick skillet over medium-...


picture of recipeSesame Beef and Asparagus Stir Fry Recipe - Food.com
chili dried/powder,    hoisin sauce,    cornstarch,    sesame seed oil,    oil,    sesame seed,    ginger root,    spring onion,    garlic,    asparagus,    beef,    soy sauce,    rice vinegar,    seasoning,    noodles,    brown sugar,    water,    meat
Get out the chopsticks it' s chinese for dinner tonight. This recipe goes together easily if you do all the prep work before starting to cook. This is an easy family supper that has everything mea...


picture of recipeBeef and Asparagus Stir-Fry Recipe - Food.com
cornstarch,    grape seed oil,    sesame seed oil,    peanut oil,    ginger root,    asparagus,    beef,    soy sauce,    orange juice
This is from the Weekend magazine dated April 8th' 2005. Serve small portions of this dish as an appetiser or accompany this with light soup and steamed rice for a nice dinner. Enjoy!
Serving Size...


picture of recipeSesame-Ginger Beef and Asparagus Stir-Fry Recipe - Food.com
beef sirloin steak,    beef stock,    cornstarch,    sesame seed oil,    peanut oil,    ginger root,    spring onion,    asparagus,    fish sauce,    sugar
Delicious and quick to prepare. I serve this with steamed jasmine rice for a nice after-work dinner. Adapted from Bon Appetit
Serving Size: 1 (207) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...


picture of recipeBlack Pepper Beef and Asparagus Stir Fry Recipe - Food.com
olive oil,    pepper,    mushrooms,    onion,    celery,    asparagus,    beef,    soy sauce,    cola
Low fat and tasty beef with vegetables on the table in less than an hour. An unusual ingredient in the quick marinade - diet Coke - helps to tenderize the peppery beef.
Serving Size: 1 (272) g   Servin...


picture of recipeSpicy Beef and Asparagus Stir Fry Recipe - Food.com
red pepper,    beef steak,    beef stock,    cornstarch,    oil,    pepper,    onion,    garlic,    asparagus,    beef,    soy sauce,    salt,    tomato ketchup/catsup,    water
This recipe is from my daughter, Julie, it is easier than it looks. Very good and uses common ingredients that you would have on hand.
Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING...


picture of recipeOrange Beef and Asparagus Stir-Fry Recipe - Food.com
beef flank steak,    chili flavored oil,    red bell pepper,    cornstarch,    peanut oil,    canola oil,    peanut,    ginger root,    red chili,    carrot,    spring onion,    garlic,    asparagus,    soy sauce,    rice,    honey,    orange juice
I love various stir fry's and this is simple and easy!
Serving Size: 1 (449) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 692.6   Calories from Fat 234 g 34 %   Total Fat 26....


picture of recipeSam's Spicy Beef & Asparagus Stir Fry Recipe - Food.com
oyster sauce,    red bell pepper,    beef steak,    chili paste,    sesame seed oil,    peanut oil,    asparagus,    soy sauce,    fat
from Sam the Cooking Guy
Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 250.1   Calories from Fat 126 g 51 %   Total Fat 14.1 g 21 %   Saturated Fat 5.5 g 27 %...


picture of recipeStir-Fried Beef With Mushrooms and Asparagus Recipe - Food.com
beef steak,    oil,    pepper,    ginger root,    mushrooms,    onion,    garlic,    asparagus,    bok choy,    soy sauce,    rice,    sugar,    water
This recipe was my first Mushroom Monday Challenge dinner. I love stir-fries, and this one comes together in a snap. You can always use any vegetables that you may have on hand if you are short what...


picture of recipe10 Minute Orange Beef and Asparagus Stir-Fry Recipe - Food.com
beef flank steak,    chili flavored oil,    red bell pepper,    cornstarch,    peanut oil,    canola oil,    peanut,    sesame seed,    ginger root,    red chili,    carrot,    spring onion,    garlic,    asparagus,    soy sauce,    honey,    orange juice
A quick and delicious meal for a week night! The flavors are wonderful together and this dish tastes equally tasty over noodles or rice. Enjoy!
Serving Size: 1 (411) g   Servings Per Recipe: 4   AMT. PE...


picture of recipeHunan-style Orange "Beef" and Asparagus Stir-fry | Recipes Wiki | Fandom
chili dried/powder,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    wheat,    ginger root,    orange,    spring onion,    garlic,    asparagus,    soy sauce,    noodles,    sugar
8 oz Asian wheat or rice noodles 12 oz soy “steak” strips 5 tbsp cornstarch 1 cup low-sodium soy sauce 2 tsp minced garlic 2 tbsp sugar, or to taste 11 cups vegetable stock 2 tsp sesame oi...


picture of recipeBeef Stir-Fry With Asparagus, Red Bell Peppers and Caramelized O Recipe - Food.com
beef flank steak,    sweet onion,    red bell pepper,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    asparagus,    balsamic vinegar,    soy sauce,    sugar,    water
A great summer dish with fresh, local and organic ingredients! Do not be fooled by the long list of ingredients. This recipe is very easy and incredibly tasty, inspired by the sharp, tangy flavors of ...


picture of recipeStir Fry Asparagus, Green Beans & Sliced Beef Recipe | SparkRecipes
beef chuck steak,    oyster sauce,    cornstarch,    canola oil,    asparagus,    green beans,    water
Quick stir fry of vegetables with sliced beef
Trim Asparagus & Green Beans to similar length. Add oil to a hot pan and when smoking hot, add the beef slices and stir fry for a few seconds. Remove ...


picture of recipeSesame-Ginger Beef and Asparagus Stir-Fry Recipe | Bon Appetit
beef stock,    cornstarch,    sesame seed oil,    peanut oil,    oil,    ginger root,    spring onion,    asparagus,    fish sauce,    sugar,    meat
Sesame-Ginger Beef and Asparagus Stir-Fry Recipe
Step 1   Combine beef and cornstarch in large bowl. Using hands, rub to coat well.   Step 2   Heat 2 tablespoons peanut oil in large skillet over high hea...


picture of recipeBeef And Asparagus Stir Fry Recipe by Healthycooking | ifood.tv
beef sirloin steak,    teriyaki sauce,    red pepper,    cooking spray,    sesame seed,    mushrooms,    spring onion,    asparagus,    rice
1. Cut steak into 1/8-inch-thick slices, set aside.   2. Snap off tough ends of asparagus. Cut asparagus diagonally into 1 -inch pieces, set aside.   3. Coat a large nonstick skillet with cooking spray,...


picture of recipeBeef and Asparagus Stir Fry with Ancient Grains Recipe | SparkRecipes
beef steak,    beef stock,    cornstarch,    sesame seed oil,    ginger root,    chili pepper,    mushrooms,    garlic,    asparagus,    cauliflower,    broccoli,    soy sauce,    sherry
Beef stir fry served with rice or other grains
Marinate beef in sherry, soy sauce, garlic, ginger and chili flakes. Heat oil in pan and add meat mixture, cook till browned. Add broth and heat to boil,...


picture of recipeStir-Fried Beef W/Asparagus & Snow Peas Recipe - Food.com
beef sirloin steak,    oyster sauce,    red bell pepper,    snap/snow peas,    dry sherry,    sesame seed oil,    safflower oil,    yarrow,    ginger root,    spring onion,    garlic,    asparagus,    fat
Another ricecooker site recipe! They have some great ones over there. I loev steak and I love snow peas, so any chance to put them together is a treat. Lots of ginger here - so be warned. This would b...


picture of recipeStir-Fried Beef and Asparagus (Ww 7 Points) Recipe - Food.com
red bell pepper,    beef steak,    brown rice,    chicken stock,    canola oil,    ginger root,    water chestnut,    spring onion,    garlic,    asparagus,    soy sauce
Filling Extra? Stir in any of the following vegetables along with the asparagus: a handful of snow peas, 1 sliced onion, 2 thinly sliced carrots, or 6 sliced shiitake mushroom caps.
Serving Size: 1 (3...


picture of recipeBeef And Asparagus Stir Fry Recipe by Chef.at.Home | ifood.tv
beef steak,    hot sauce,    beef stock,    cornstarch,    oil,    pepper,    onion,    asparagus,    sweet pepper,    cauliflower,    broccoli,    red wine vinegar,    soy sauce,    salt,    tomato ketchup/catsup,    rice,    water
Combine cornstarch, 2 tablespoons water, salt, pepper and hot pepper sauce.   Slice beef into thin 3-in.strips; toss with the cornstarch mixture.   In a large skillet or wok over medium-high heat, stir-...





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