Beef Stew With Butternut Squash Recipe - Food.com beef stewing meat,    tomato sauce,    chili dried/powder,    beef stock,    olive oil,    almond,    parsley,    ginger root,    cinnamon,    cumin,    butternut squash,    onion,    garlic,    tomato,    cous cous A recipe out of Self Magazine Serving Size: 1 (473) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 354.6   Calories from Fat 137 g 39 %   Total Fat 15.3 g 23 %   Saturated Fat 3.5 g...

Beef and Butternut Squash Stew Recipe - Food.com beef stewing meat,    beef stock,    olive oil,    thyme,    rosemary,    pepper,    parsley,    butternut squash,    onion,    garlic,    sun dried tomatoes,    salt,    fortified wine,    flour Delicious stew from Giada de Laurentiis Serving Size: 1 (577) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 727.4   Calories from Fat 189 g 26 %   Total Fat 21 g 32 %   Saturated F...

Beef Stew w/ Potatoes, Squash, Zucchini, Carrots, Onion Recipe | SparkRecipes beef stewing meat,    red potato,    lemon pepper,    pepper,    carrot,    onion,    zucchini/courgette,    salt,    water Easy, delicious and healthy Beef Stew w/ Potatoes, Squash, Zucchini, Carrots, Onion recipe from SparkRecipes. See our top-rated recipes for Beef Stew w/ Potatoes, Squash, Zucchini, Carrots, Onion. Bro...

Acorn Squash Beef Stew Recipe by Diet.Chef | ifood.tv acorn squash,    beef steak,    beef stock,    dry sherry,    red peppercorn,    parsley,    coriander seed,    cumin,    dried ginger,    kidney bean,    onion,    celery,    water Trim fat from steak cut into 1-inch pieces.   Coat a Dutch oven with cooking spray, place over medium-high heat until hot.   Add steak; cook until browned on all sides, stirring frequently.   Drain and p...

Aromatic Beef Stew With Butternut Squash (from Self Magazine Nov. 2009) Recipe | SparkRecipes beef stewing meat,    tomato sauce,    chili dried/powder,    beef stock,    olive oil,    almond,    parsley,    ginger root,    cinnamon,    cumin,    butternut squash,    onion,    garlic,    tomato,    cous cous 480 calories per bowl, 13 g fat (3 g saturated), 56 g carbs, 8 g fiber, 34 g protein PREPARATION Heat oil in a 4-qt saucepan over medium-high heat. Add beef and cook until browned on all sides, about ...

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