Tangerine Beef Stir-Fry beef flank steak,    red pepper,    hoisin sauce,    dry sherry,    cornstarch,    oil,    ginger root,    tangerine,    broccoli,    soy sauce Step 1 From 1 tangerine, with vegetable peeler, remove peel. With small knife, remove any white pith from peel; slice peel very thinly and set aside. Squeeze 1/2 cup juice from tangerines; stir in she...

Beef Veg Stir Fry Recipe beef ribeye steak,    chicken stock,    vegetables,    cornstarch,    sesame seed oil,    olive oil,    sesame seed,    pepper,    spring onion,    garlic,    soy sauce,    salt,    water prepare thinly slice the onions and mince the garlic. cut the beef into stripes set aside.   Heat the olive oil in a skillet over high heat until hot but not smoking. Add the beef then saute, stirring ...

Beef And Broccoli Stir Fry Recipe oyster sauce,    cornstarch,    sesame seed oil,    oil,    pepper,    shallot,    garlic,    broccoli,    beef,    soy sauce,    sugar,    sherry In a large bowl add together the beef strips,soy sauce pepper and sugar cover and marinade for 3 hours   while beef is marinating Bring a large pot of water to boil and par boil the broccoli for about ...

Beef Stir Fry With Asparagus Recipe beef steak,    dry sherry,    oil,    pepper,    ginger root,    garlic,    asparagus,    soy sauce,    salt,    sugar,    flour Favorite chinese home cooking Cut steak into strips, marinade with sugar, flour, sherry and soy sauce for 30 minutes, stirring frequently.   Heat 1/2 cup of oil in wok or skillet; stir-fry ginger 1 min...

Beef Stir-Fry - Campbell's Kitchen beef sirloin steak,    beef stock,    vegetables,    cornstarch,    oil,    dried garlic,    garlic,    soy sauce,    rice Got just a few minutes? Get out your skillet and make this delicious stir-fry that combines sirloin steak and fresh vegetables in an exquisite Asian-inspired sauce. SLICE beef into very thin strips. M...

Beef Stir-Fry with Arugula oil,    mushrooms,    spring onion,    garden rocket,    beef,    balsamic vinegar,    soy sauce,    brown sugar Serve with rice and red grapes. GAME PLAN: Cook 1 cup rice. While it simmers, rinse arugula, then prepare stir-fry. If you can't find precut beef, slice a piece of round steak. Step 1 In nonstick ...

Beef and Mushroom Stir-Fry beef sirloin steak,    red pepper,    chicken stock,    cornstarch,    olive oil,    mushrooms,    spring onion,    garlic,    salt This delicious entree tastes even better than the popular take-out, but it has a lot less fat and fewer calories. Spoon over rice tossed with a package of cooked frozen chopped spinach. Step 1 In nons...

Beef Stir-Fry with Orzo beef flank steak,    orzo pasta,    cornstarch,    oil,    ginger root,    orange,    spring onion,    garlic,    soy sauce,    rice,    pasta,    sugar Step 1 Prepare orzo as label directs; keep warm.   Step 2 Meanwhile, cut the flank steak lengthwise in half. Then with knife held in slanting position, almost parallel to the cutting surface, cut flank...

Beef And Rapini Stir Fry Recipe beef sirloin steak,    broccoli raab,    oyster sauce,    chicken stock,    cornstarch,    sesame seed oil,    oil,    pepper,    ginger root,    onion,    soy sauce,    salt,    rice vinegar,    sugar,    white wine,    water A delicious way to get your protein and veggies! Trim beef of fat, and slice against the grain into thin slices.   Whisk together wine, sugar, soy sauce and grated ginger root in a bowl.   Add beef, and...

Beef Stir Fry Recipe | olivemagazine chili dried/powder,    beef steak,    cornstarch,    sunflower oil,    peanut oil,    five-spice powder,    ginger root,    garlic,    soy sauce,    rice vinegar,    fat,    brown sugar,    meat Who needs a takeaway when you can rustle up this crispy chilli beef stir-fry in under 30 minutes? As well as being easy to make, it's low in calories STEP 1   Drop the Tenderstem into boiling water...

Thai Beef Stir Fry Recipe lemon peel,    beef stock,    vegetables,    cornstarch,    oil,    peanut,    dried ginger,    garlic,    beef,    white vinegar,    fish sauce,    brown sugar Wonderful Thai style stir fry. Trim excess fat from beef   Cut beef with grain into 1" wide strips that are 1/4" thick   Mix broth, cornstarch, fish sauce, vinegar, and brown sugar   Heat large...

Beef Cucumber Stir Fry Recipe beef steak,    cornstarch,    oil,    carrot,    spring onion,    garlic,    cucumber,    beef,    soy sauce,    water Easy stir fry recipe quick to prep and serve. Partially freeze the beef. Slice beef across the grain into bite size strips. Peel cucumbers; cut cucumbers into 1" thick slices and seed. Disolve th...

Stir Fried Beef Teriyaki Recipe beef sirloin steak,    teriyaki sauce,    cornstarch,    olive oil,    carrot,    green beans,    sweetcorn Not too salty, not too sweet. Easy to cook 1. In a bowl, mix together the cornstarch, teriyaki sauce, and 2 tablespoons olive oil. Mix well.   2. Stir in the beef and marinate in the refrigerator for 4...

Stir-Fry Beef Recipe - Food.com beef sirloin steak,    red bell pepper,    red pepper,    oil,    pepper,    yellow squash,    spring onion,    onion,    garlic,    asparagus,    soy sauce,    rice This beef stir-fry is a little spicy...if you need a milder version reduce the crushed red pepper by half. This comes from Plain & Elegant: A Georgia Heritage . The original recipe does not call f...

Teriyaki Beef Stir-Fry Recipe | SparkRecipes green pepper,    beef steak,    oil,    dried ginger,    peas,    mushrooms,    onion,    garlic,    broccoli,    soy sauce,    honey,    water Good way to use fresh Oriental Peas. The flat type you see usually in fresh stir fry Trim fat from beef. Cut meat into strips. Combine soy sauce, water, honey, ginger and garlic in 8 " pan. Cover...

Oriental Beef Stir -Fry Recipe | SparkRecipes beef sirloin steak,    red bell pepper,    beef stock,    vegetables,    cornstarch,    olive oil,    garlic,    soy sauce Easy, delicious and healthy Oriental Beef Stir -Fry recipe from SparkRecipes. See our top-rated recipes for Oriental Beef Stir -Fry. Combine broth, cornstarch, and soy sauce in a small bowl; mix until...

Sesame Beef Stir-Fry Recipe | SparkRecipes napa cabbage,    chili dried/powder,    brown rice,    ground turkey,    sesame seed oil,    spring onion,    garlic,    broccoli,    soy sauce Adjusted from Eating for Life 1. Prepare brown rice according to it's package directions. 2. While the rice is cooking, in a med. skillet or wok, brown the turkey over med. heat until no longer pi...

Korean Beef Stir-Fry Recipe | MyRecipes beef flank steak,    rice wine,    sesame seed oil,    oil,    sesame seed,    spring onion,    garlic,    soy sauce,    white wine Learn how to make Korean Beef Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Whisk soy sauce, rice wine, sesame oil and garlic ...

Beef Corn And Asparagus Stir-fry Recipe oyster sauce,    light soy sauce,    sesame seed oil,    oil,    pepper,    onion,    garlic,    asparagus,    sweetcorn,    beef An easy dish to prepare for busy moms like me. Goes well with Miso Soup or any Soup you like. Enjoy! Fry the Beef in a pan over high heat. Stirring to separate thin strips. Cook until the beef change...

Beef and Peppers Stir-Fry Recipe beef flank steak,    teriyaki sauce,    red pepper,    brown rice,    canola oil,    spring onion Ready in a heartbeat and heart-friendly, too, this teriyaki dinner stars lean steak, antioxidant-rich red peppers, and instant (cooks in 10 minutes!) brown rice. In small bowl, toss beef with 1 tables... recipes with the same ingredients... Beef and Peppers Stir-Fry Recipe

Italian Beef Stir-fry - Diabetic Friendly Recipe italian dressing,    beef steak,    olive oil,    pepper,    garlic,    zucchini/courgette,    tomato,    beef,    salt,    parmesan cheese,    pasta A great dish served quick, great for hot days less time in the kitchen. 1 Cut beef steaks in half then crosswise into 1 inch wide strips.   2 Cook and stir garlic in oil in a large nonstick skillet ove...

Ginger Beef Stir Fry Recipe | SparkRecipes brown rice,    beef stock,    grape seed oil,    sesame seed oil,    ginger root,    mushrooms,    spring onion,    green beans,    broccoli,    soy sauce,    sugar,    meat Easy, delicious and healthy Ginger Beef Stir Fry recipe from SparkRecipes. See our top-rated recipes for Ginger Beef Stir Fry. Put veggies in a large skillet and sprinkle with 1 tsp soy sauce and 1 ts...

Beef and Pepper Stir Fry Recipe brown rice,    oil,    pepper,    orange,    garlic,    tomato,    beef,    soy sauce,    sugar A Chinese-restaurant favorite gets a makeover: Lean top round stays tender when flash-fried in a hot skillet, while tomatoes add a flavor twist (and extra antioxidants) to the traditional veggie combo...

Beef and Mushroom Stir Fry Recipe beef sirloin steak,    beef stock,    cornstarch,    canola oil,    ginger root,    mushrooms,    spring onion,    garlic,    worcestershire sauce,    salt,    rice vinegar,    rice This beef and mushroom stir-fry is toothsome and hearty; it makes a quick and easy week night meal. Step 1 Mix beef sirloin, crushed garlic, Worcestershire sauce, rice vinegar, grated peeled fresh gin...

Italian beef stir fry Recipe | SparkRecipes beef steak,    olive oil,    cherry,    garlic,    zucchini/courgette,    beef,    salad dressing,    parmesan cheese,    pasta In the summer I grow my own zucchini and cherry tomatoes my kids love this meal, its one of there favorites : ) Heat oil and add garlic, Add beef cook for 1 min add salt and pepper to taste, Add zucch...

Beef stir fry recipe | delicious. magazine beef sirloin steak,    sweet chili sauce,    snap/snow peas,    sunflower oil,    ginger root,    thai basil,    sweet basil,    spring onion,    garlic,    fish sauce,    noodles,    lime juice Cook the noodles according to the packet instructions. Drain well, then set aside. Meanwhile, put the steak in a bowl with half the chilli sauce, the garlic and ginger, then toss to coat.   Heat the oi...

Japanese Beef Stir-Fry - Campbell's Kitchen - Campbell's Kitchen chinese cabbage,    red pepper,    shiitake mushroom,    beef steak,    beef stock,    cornstarch,    oil,    spring onion,    celery,    bok choy,    beef,    soy sauce,    rice,    sugar Tender beef strips are quickly stir-fried with crisp and colorful vegetables to make this delicious restaurant-style dinner in your own kitchen. Slice beef into very thin strips.   Mix cornstarch, brot...

Sesame Beef Stir Fry - Cafe Delites beef flank steak,    chili dried/powder,    snap/snow peas,    beef stock,    cornstarch,    sesame seed oil,    oil,    five-spice powder,    sesame seed,    pepper,    ginger root,    carrot,    spring onion,    garlic,    soy sauce,    rice vinegar,    honey,    brown sugar This easy sesame beef stir fry is incredibly flavorful and easy. Serve with authentic ramen noodles, over rice, or in a lettuce cup for a lower carb version! Chinese takeout right at home! Combine mar...

Sesame Beef Stir Fry | Annabel Karmel beef rump steak,    beef fillet steak,    yellow/orange bell pepper,    hot sauce,    beef stock,    cornstarch,    sesame seed oil,    carrot,    garlic,    zucchini/courgette,    sweetcorn,    soy sauce,    brown sugar Introduce new flavours with this tender Sesame Beef Stir Fry, a family favourite all year round. On the table in 15 mins and serves 4. Heat the sesame oil in a wok and stir fry the garlic, carrots, sw...

Beef stir-fry recipe : SBS Food potato starch flour,    oyster sauce,    rice wine,    red capsicum pepper,    shiitake mushroom,    snap/snow peas,    sesame seed oil,    peanut oil,    oil,    yellow squash,    garlic,    sweetcorn,    beef,    salt,    sugar,    water Standing time 30 minutes   Trim the beef and slice it thinly across the grain. Make a thin paste with the potato starch, 100 ml of the water, ⅔ teaspoon of salt and the peanut oil. Add the beef, ...

Beef And Broccoli Stir Fry Recipe beef tenderloin,    chili dried/powder,    beef stock,    dry sherry,    cornstarch,    peanut oil,    broccoli,    soy sauce,    salt BEEF AND BROCCOLI STIR FRY Cut beef into thin strips and set aside.   In a small cup or bowl stir together stock, cornstarch, soy sauce and sherry then set aside.   In a wok or large heavy skillet heat ...

Chilli Jam Beef Stir-fry Recipe oil,    ginger root,    red chili,    spring onion,    onion,    green beans,    beef,    fish sauce,    brown sugar Beef stir fry with sweet, sticky chilli flavours Place the chillies, ginger, onion, shrimp paste, sugar and oil in a food processor and process until finely chopped.   Heat a non-stick frying pan over ...

Sweet Chilli Beef Stir Fry Recipe hot sauce,    curry paste,    canola oil,    coriander,    basil,    carrot,    spring onion,    garlic,    tomato,    beef,    noodles A lovely flavoured stir fry with lean beef fresh vegies & herbs Heat wok on high and mix beef strips with oil and garlic   Stir fry beef strips in small batches for 1-2 mins . Remove when cooked an...

Orange-beef Tofu Stir Fry Recipe chili paste,    cornstarch,    oil,    carrot,    soy sauce,    firm tofu,    sugar,    orange juice,    water Feel free to use any veggies you like with this unique stir fry. You get it all with Tofu, Beef and a spicy orange sauce. In a wok, heat 1/4 cup oil over medium-high. Put 1/4 cup of cornstarch in a d...

Ginger Orange Beef Stir Fry Recipe beef flank steak,    red pepper,    chili dried/powder,    hoisin sauce,    snap/snow peas,    orange peel,    cornstarch,    oil,    ginger root,    cloves,    carrot,    garlic,    orange juice Makes a good and quick weeknight meal. Serve with some brown rice. Whisk zest, oj,hoisin, cornstarch, ginger and chilli.   Heat oil in pan. Add garlic and sliced beef and stir fry until beef of brown y...

Reasonable Beef Stir Fry Recipe - Food.com bell pepper,    hoisin sauce,    olive oil,    onion,    beef,    seasoning,    water I have made this for quite some time. Sometimes with a good cut of meat.Sometimes I buy a cheap roast and slice it for this. Serving Size: 1 (456) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY V...

Beef Ramen Stir Fry Recipe - Food.com teriyaki sauce,    red bell pepper,    green bell pepper,    snap/snow peas,    oil,    dried ginger,    dried garlic,    broccoli,    beef,    noodles An easy throw together one dish meal. Lovely served hot or cold. Serving Size: 1 (112) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 622.5   Calories from Fat 453 g 73 %   Total F...

Citrus Beef Stir Fry Recipe - Food.com snap/snow peas,    dry sherry,    cornstarch,    oil,    ginger root,    orange,    celery,    bean sprouts,    beef,    soy sauce This is a recipe I created after enjoying a similar dish at a Chinese restaurant. The fresh orange flavor is wonderful.It was published in a Sunset Magazine Kitchen Cabinet several years ago. Serving ...

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