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Mediterranean Style Beef Stirfry Recipe beef steak, olive oil, summer squash, spring onion, garlic, tomato, broccoli, beef, salad dressing, parmesan cheese MEDITERRANEAN STYLE BEEF STIR FRY Trim fat from beef then thinly slice beef across grain into bite size strips. Spray a wok or large skillet with nonstick cooking spray. Heat over medium heat then ...
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| Beef And Vegetable Stirfry Recipe | SparkRecipes beef steak, cornstarch, oil, pepper, dried garlic, carrot, onion, broccoli, beef, soy sauce, water from Harvard Health Institute Trim fat from steak. Slice steak across grain into thinstrips about 1/8 inch wide and 3 inches long. (Partially frozen meat is easier to slice). Heat oil in frypan. Add b...
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Beef Stirfry Recipe | SparkRecipes beef flank steak, red bell pepper, green bell pepper, brown rice, olive oil, onion Easy, delicious and healthy Beef Stirfry recipe from SparkRecipes. See our top-rated recipes for Beef Stirfry. Cut beef and peppers into strips. Chop onion. Heat oil in pan for about 1 min. Add beef a...
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| Eggplant beef stirfry Recipe | SparkRecipes rice wine, chili dried/powder, beef steak, beef stock, cornstarch, cooking spray, onion, garlic, aubergine/eggplant, soy sauce, salt To soothe your chinese take out cravings Toss the steak with the cornstarch and soy sauce. Set aside and marinate for 10 minutes. Grease a large frying pan with cooking spray and warm over medium heat...
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| Pepper beef stirfry Recipe | SparkRecipes bell pepper, hoisin sauce, sesame seed oil, beef Easy, delicious and healthy Pepper beef stirfry recipe from SparkRecipes. See our top-rated recipes for Pepper beef stirfry. Heat pan to high. Pour in oil and heat. Cook beef about 2 minutes, add vege...
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| Beth's Beef Stirfry Recipe | SparkRecipes light soy sauce, sweet onion, bell pepper, beef steak, mushrooms, carrot, celery, water Easy, delicious and healthy Beth's Beef Stirfry recipe from SparkRecipes. See our top-rated recipes for Beth's Beef Stirfry. Slice your steak into thin strips. Place strips in bowl and pour So...
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| Spicy Beef Stirfry Recipe | SparkRecipes green pepper, red pepper, beef steak, curry powder, pepper, mushrooms, water chestnut, onion, broccoli, beef, soy sauce, rice, vegetable fat spread Yummy, easy, and full of nutritious veggies! Slice steak into strips, sized to preference (smaller cooks quicker!). In a pan on medium heat, melt margarine and add steak pieces. Add onions, muchrooms,...
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| Sesame Beef Stirfry Recipe | SparkRecipes red pepper, shiitake mushroom, beef steak, brown rice, sesame seed oil, olive oil, sesame seed, ginger root, mushrooms, spring onion, garlic, spinach, soy sauce, brown sugar, meat Sesame beef stir fry adapted from Cooking Light Combine first 5 ingredients in a small bowl. Heat a wok or skillet over high heat. Add oil to pan; swirl to coat. Add half of beef to pan, and cook for ...
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| Basic beef and vegetable stirfry - Recipes - delicious.com.au beef rump steak, oyster sauce, red capsicum pepper, peanut oil, onion, garlic, sweetcorn, soy sauce, rice, water Have dinner on the table in no time with this tasty beef and vegetable stir fry. 1. Heat a large wok over high heat. Once the wok is hot, add 1 tablespoon of the oil and carefully swirl around to coa...
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| Beef & Veggie Stirfry Recipe | SparkRecipes beef eye of round, vegetables, seasoning, pasta, water A simple to prepare meal on a night when you're busy or just tired Make pasta according to package directions. Drain and rinse. Set aside. Heat skillet over high heat. Spray skillet with Pam. Cut ...
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| Cabbage & Beef Stirfry Recipe | SparkRecipes mushrooms, cabbage, beef, rice This recipe is quick and easy to make and everybody loves it. makes 8 - 1 cup servings cook rice as directed on the package. (enough to yield 4 cups) Saute beef and garlic in heated olive oil, until b...
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| Beef and Broccoli StirFry Recipe | SparkRecipes red pepper, beef stock, cornstarch, onion, garlic, broccoli, beef, soy sauce, rice Easy, delicious and healthy Beef and Broccoli StirFry recipe from SparkRecipes. See our top-rated recipes for Beef and Broccoli StirFry. In large skillet or wok, spray with Pam and heat over medium hi...
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| Orange-Ginger Beef Stirfry Recipe | SparkRecipes beef flank steak, light soy sauce, cornstarch, canola oil, dried ginger, water chestnut, broccoli, orange marmalade Easy, delicious and healthy Orange-Ginger Beef Stirfry recipe from SparkRecipes. See our top-rated recipes for Orange-Ginger Beef Stirfry. TOSS meat with cornstarch in medium bowl. Add marmalade and g...
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| Spicy Beef and Broccoli Stirfry Recipe | SparkRecipes beef sirloin steak, red pepper, vegetable stock, cornstarch, olive oil, spring onion, broccoli, soy sauce Quick and Easy Chinese Stir together cornstarch, broth, soy sauce and red pepper until smooth, set aside. In skillet in 1 tbsp. hot oil, stir-fry beef until browned. Set aside. In same skillet stir-fr...
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| Bok Choy and Beef Stirfry Recipe | SparkRecipes dried shiitake, beef steak, dried ginger, turnip, onion, celery, bok choy, soy sauce, sugar You can substitute the O'dule's with your favorite beer or water, or vegetable broth, or beef broth. Slice steak against grain to make thin strips. In medium sized bowl, mix beer, soysauce,gin...
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| Low Fat Teriyaki Beef and Pineapple Stirfry Recipe | SparkRecipes beef steak, oil, pineapple, carrot, onion, spinach, broccoli, water Using VERY low calorie round steak and healthy vegetables and fruit really makes this one a calorie winner! Simmer beef round steak in water for about 3 hours or until tender. Remove from pot, trim fa...
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| Kona K's Beef With Broccoli (& Other Veggies!) Stirfry Recipe - Food.com oyster sauce, bell pepper, chili dried/powder, beef steak, beef stock, oil, sesame seed, garlic, asparagus, broccoli, soy sauce, brown sugar, flour Very easy & versatile recipe that I came up with one night when I was craving Chinese style beef with broccoli. I just threw in whatever veggies I could find in the fridge, so feel free to modify ...
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| Thit Bo Xao Dau Xanh (Beef Stirfry With Green Beans) Recipe - Food.com chicken stock, cornstarch, oil, pepper, onion, garlic, green beans, broccoli, soy sauce, meat This is from a local Vietnamese restaurant. Serving Size: 1 (224) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 282 Calories from Fat 146 g 52 % Total Fat 16.2 g 24 % Saturat...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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