Chinese Beef and Asparagus With Black Bean Sauce Recipe - Chinese.Food.com beef flank steak,    fermented bean paste,    rice wine,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    ginger root,    garlic,    asparagus,    soy sauce,    salt,    sugar The second of my three favorite Chinese recipes, adapted from The Frugal Gourmet. Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 385.3   Calories from Fat 18...

Beef and Broccoli with Black-Bean Garlic Sauce | Martha Stewart beef skirt steak,    chicken stock,    cornstarch,    sesame seed oil,    oil,    ginger root,    spring onion,    broccoli,    rice,    sugar This quick and easy stir-fry features skirt steak and one of our favorite under-the-radar store-bought condiments, Chinese black-bean garlic sauce. It's rich in flavor, and when combined with ging...

Bitter Melon With Minced Beef in Black Bean Sauce Recipe - Food.com beef flank steak,    oyster sauce,    black beans,    oil,    ginger root,    garlic,    bitter melon,    soy sauce,    salt,    water This melon is bitter but the beef with mild in out. Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 233.8   Calories from Fat 116 g 50 %   Total Fat 12.9 g 19 ...

Beef With Yellow Bell Peppers and Black Bean Sauce Recipe - Food.com black bean sauce,    yellow/orange bell pepper,    beef steak,    beef stock,    cornstarch,    olive oil,    red chili,    onion,    stock or broth,    water This version of a popular Cantonese dish is cooked with beef stock, which makes the sauce rich and tasty without needing the addition of salt or MSG. This is an excellent dish to serve with another ve...

Beef With Black Bean Sauce Recipe by creative.chef | ifood.tv beef rump steak,    egg whites,    red bell pepper,    black beans,    dry sherry,    cornstarch,    oil,    curry powder,    bamboo shoots,    spring onion,    soy sauce,    sugar,    water Cut beef across the grain into thin slices 2 inches long.   Combine soy sauce, sherry, 1 teaspoon of the cornstarch and the egg white in medium bowl; beat lightly.   Add beef; stir to coat well.   Let st...

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