Grilled steak with herby brown rice | Beef recipes | Jamie Oliver recipe beef flank steak,    feta cheese,    red pepper,    olive oil,    pistachio,    parsley,    lemon,    spring onion,    rice,    yogurt (plain) Looking for a flavour-packed dinner? This juicy flank steak with herby brown rice and sweet charred peppers fits the bill. Finish with a scattering of feta cheese and pistachios – delicious. Pla...

Vegetable and Beef Stir-Fry With Brown Rice Recipe - Food.com beef flank steak,    red bell pepper,    brown rice,    snap/snow peas,    dry sherry,    cornstarch,    peanut oil,    ginger root,    red chili,    yellow squash,    spring onion,    garlic,    soy sauce,    honey From Good Food Magazine, September 1986. Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 520.8   Calories from Fat 190 g 37 %   Total Fat 21.1 g 32 %   Saturate...

beef stir fry with brown rice Recipe | SparkRecipes beef steak,    brown rice,    pepper,    dried garlic,    onion,    broccoli,    beef,    salt Easy, delicious and healthy beef stir fry with brown rice recipe from SparkRecipes. See our top-rated recipes for beef stir fry with brown rice. cut all pices up except rice and sautee in a skillet wi...

Ground Beef with Spinach and Brown rice Recipe - Food.com ground beef,    pepper,    dill,    onion,    garlic,    tomato,    spinach,    rice Serving Size: 1 (247) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 425.1   Calories from Fat 110 g 26 %   Total Fat 12.3 g 18 %   Saturated Fat 4.8 g 23 %   Cholesterol 73.7 mg 24 ...

Simple Beef Stir Fry With Brown Rice Recipe - Food.com oyster sauce,    red bell pepper,    chili dried/powder,    brown rice,    chicken stock,    canola oil,    bay leaf,    carrot,    spring onion,    onion,    garlic,    beef,    salt,    water feel free to add more vegtables for added variety Serving Size: 1 (541) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 426.1   Calories from Fat 65 g 15 %   Total Fat 7.3 g 11 %   S...

Corned beef and Cabbage with brown rice Recipe | SparkRecipes butter,    corned beef,    brown rice,    onion,    cabbage,    soy sauce Easy, delicious and healthy Corned beef and Cabbage with brown rice recipe from SparkRecipes. See our top-rated recipes for Corned beef and Cabbage with brown rice. Slice onion, and put in fry pan lig...

Brown Rice Congee With Beef, Shiitake, and Garlic Chips Recipe dried shiitake,    brown rice,    ground beef,    cornstarch,    peanut oil,    olive oil,    oil,    white peppercorn,    garlic,    soy sauce,    salt,    sugar Congee is nothing more than a simple rice porridge, but man can it be comforting! It's an Asian breakfast staple, a dim sum classic, and a blank canvas to add your own flavors. Traditionally white...

Casserole with lean ground beef, brown rice and soup Recipe | SparkRecipes brown rice,    ground beef,    mushroom soup,    pepper,    onion,    spinach Easy, delicious and healthy Casserole with lean ground beef, brown rice and soup recipe from SparkRecipes. See our top-rated recipes for Casserole with lean ground beef, brown rice and soup. mix all i...

Crisped Brown Rice with Beef, Vegetables, and Eggs Recipe | Martha Stewart beef sirloin steak,    napa cabbage,    chili dried/powder,    brown rice,    sesame seed oil,    ginger root,    carrot,    spring onion,    garlic,    eggs,    soy sauce,    salt,    fat,    water Think of this dish as a one-stop shop for all your nutritional needs -- and a great use for leftover cooked rice. Instructions Checklist   Step 1   Marinate sirloin in tamari with 1 teaspoon ginger, the...

Pigs in the Blanket with brown rice & ground beef Recipe | SparkRecipes brown rice,    ground beef,    cabbage,    bacon Easy, delicious and healthy Pigs in the Blanket with brown rice & ground beef recipe from SparkRecipes. See our top-rated recipes for Pigs in the Blanket with brown rice & ground beef. Serving...

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