Black Bean and Pumpkin Soup Recipe | SparkRecipes adobo,    chipotle,    red bell pepper,    black beans,    chicken stock,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    carrot,    onion,    garlic,    pumpkin,    salt,    lime juice A spicy black bean and pumpkin soup. Add oil, carrots, bell pepper, and onion and saute on medium-high heat with 1T olive oil for about 5-7 minutes (till tender), add garlic & cumin. Saute 1 minut...

Black Bean and Pumpkin Soup Recipe | MyRecipes chipotle,    black beans,    chicken stock,    oil,    coriander leaf,    chili pepper,    cumin,    lime,    onion,    garlic,    tomato,    pumpkin,    sour cream Note: Try substituting 2 cups of puréed cooked kabocha squash for the pumpkin. For a spicier soup, use 2 chipotles. Instructions Checklist   Step 1   In a 5- to 6-quart pan over medium-high heat, s...

Velvety Pumpkin & Black Bean Soup Recipe - Food.com heavy cream,    black beans,    vegetable stock,    chicken stock,    olive oil,    curry powder,    cayenne pepper,    cumin,    onion,    tomato,    pumpkin,    cabbage,    salt This is an autumn must. This soup is rich in flavour and aroma. This recipe is for 2 people but can easily be increased to suit your needs. Serving Size: 1 (412) g   Servings Per Recipe: 2   AMT. PER SE...

Black Bean and Pumpkin Soup Recipe - Food.com ancho chili,    black beans,    vegetable stock,    chicken stock,    coriander,    cumin,    onion,    garlic,    pumpkin,    water From ourhealthcoop.com, credited to Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 134.6   Calories from Fat 11 g 9 %   Total Fat 1.3 g 1 %   Saturated Fat 0....

Black Bean & Pumpkin Soup Recipe - Food.com heavy cream,    black beans,    vegetable stock,    olive oil,    pepper,    green chili,    cumin,    onion,    garlic,    tomato,    pumpkin,    salt This recipe for a Mexican soup came from a local magazine. I haven't tried it yet. Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 325   Calories from Fat...

Pumpkin and Black Bean Soup Recipe | SparkRecipes chipotle,    black beans,    beef stock,    olive oil,    pepper,    cumin,    onion,    garlic,    pumpkin,    apple cider vinegar,    salt Easy, delicious and healthy Pumpkin and Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Pumpkin and Black Bean Soup. In a large pot, sautee the onion and garlic in oil until so...

Pumpkin and Black Bean Soup Recipe | SparkRecipes red bell pepper,    black beans,    vegetable stock,    olive oil,    pepper,    cloves,    cumin,    onion,    garlic,    tomato,    pumpkin,    salt Easy, delicious and healthy Pumpkin and Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Pumpkin and Black Bean Soup . 1. Saute onion and pepper in a little oil until tender (ab...

Black Bean and Pumpkin Soup Recipe | SparkRecipes black beans,    vegetable stock,    olive oil,    curry powder,    cayenne pepper,    cumin,    onion,    tomato,    pumpkin,    salt,    milk Easy, delicious and healthy Black Bean and Pumpkin Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean and Pumpkin Soup. 1. Heat a soup pot over medium heat. Add oil. 2. When oil i...

Black Bean and Pumpkin Soup Recipe | SparkRecipes chili dried/powder,    black beans,    chicken stock,    pepper,    cumin,    onion,    garlic,    sweetcorn,    pumpkin,    salsa This is a recipe from the Hungry Girl Cookbook. I did not create it on my own, but I did add the onions. Chop onion. Spray a pot with nonstick spray. Saute onions and garlic until tender. Add seasonin...

Pumpkin and Black Bean Soup Recipe | SparkRecipes red bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    pumpkin,    salt,    water Easy, delicious and healthy Pumpkin and Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Pumpkin and Black Bean Soup. Heat oil in large saucepan over medium heat. Add white and ...

Pumpkin & Black Bean Soup Recipe | EatingWell pumpkin seeds,    red onion,    curry paste,    black beans,    vegetable stock,    olive oil,    coriander seed,    coriander leaf,    chili pepper,    coconut milk,    garlic,    tomato,    pumpkin,    salt,    lime juice This vegan pumpkin black bean soup is filled with veggies. Pumpkin, beans and coconut milk flavored with curry make it a hearty fall meal. Instructions Checklist   Step 1   Heat oil in a large pot over ...

Thai Black Bean and Pumpkin Soup Recipe - Food.com black beans,    chicken stock,    curry powder,    coriander seed,    coriander,    coconut milk,    coconut,    pumpkin Flavored with coconut milk, curry powder, coriander and cilantro this black bean-pumpkin soup is a fabulous addition to any meal. Canned beans deliver protein and fiber; pumpkin is a terrific source o...

Black Bean & Pumpkin Herb Soup Recipe - Food.com creamed corn,    black beans,    chicken stock,    olive oil,    thyme,    tarragon,    sage,    potato,    onion,    garlic,    pumpkin This is great for a cold day. Simple to make for the someone on the go. Serving Size: 1 (508) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 348.4   Calories from Fat 88 g 25 %   T...

Caribbean Black Bean and Pumpkin Soup Culinary Cafe black beans,    vegetable stock,    coriander leaf,    cumin,    coconut milk,    pumpkin,    lime juice Stir cumin in heavy medium saucepan over medium heat 30 seconds. Add pumpkin, beans, coconut milk, broth and 3 tablespoons cilantro. Bring soup to boil, stirring constantly. Reduce heat to medium-low ...

Nan's Roast Pumpkin and Black Bean Soup Recipe | SparkRecipes chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    cumin,    onion,    garlic,    tomato,    pumpkin,    sherry Easy, delicious and healthy Nan's Roast Pumpkin and Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Nan's Roast Pumpkin and Black Bean Soup. Cut and seed Pumpkin and ro...

Quick and Easy Black Bean Pumpkin & Butternut Squash Soup Recipe - Food.com feta cheese,    black beans,    oregano,    cumin,    butternut squash,    garlic,    sun dried tomatoes,    tomato,    pumpkin,    spinach A delightful and healthy vegetarian soup with high fiber, protein, potassium and iron! The pumpkin adds a thicker texture where the butternut squash base keeps it sweet and soupy. Serve in a Whole gra...

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