Black Bean and Tomato Quinoa Recipe - Food.com butter,    quinoa,    black beans,    oil,    pepper,    parsley,    lime,    spring onion,    tomato,    salt,    sugar,    water Super high in protein - super low calories and quinoa is gluten free so its a good choice for low carbers. Serving Size: 1 (253) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 41...

Black Bean and Tomato Quinoa Recipe | SparkRecipes butter,    quinoa,    black beans,    lime peel,    olive oil,    coriander leaf,    spring onion,    tomato,    honey,    lime juice 1. Whisk together lime zest and juice, butter, oil, honey, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. 2. Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve each tim...

Black-Bean and Tomato Quinoa Salad Recipe - Food.com butter,    quinoa,    black beans,    lime peel,    oil,    coriander leaf,    spring onion,    tomato,    sugar,    lime juice Quinoa is a fast-cooking, protein-packed whole grain. Steamed, it makes a perfect partner for lime-spiked black beans and fresh tomato. Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Black Bean, Sweet Corn & Tomato Quinoa Burritos Recipe | SparkRecipes chili dried/powder,    quinoa,    black beans,    chicken stock,    olive oil,    pepper,    paprika,    coriander leaf,    cayenne pepper,    lime,    shallot,    tomato,    sweetcorn,    salt,    monterey jack cheese,    tortilla 1. Bring 1-3/4 cup chicken broth to a boil in a saucepan then add quinoa, place a lid on top, turn heat down to medium then simmer until the liquid is absorbed and quinoa is tender, 15 minutes. Set as...

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