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Black Bean Cakes with Salsa muffin, chili dried/powder, black beans, olive oil, jalapeno, salsa, sour cream This quick and easy meatless main dish recipe gets its bite when topped with slices of jalapeno pepper and salsa. Black beans combine with corn muffin mix to make the patties. In colander, drain 1/2 c...
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| Black Bean Cakes Recipe | SparkRecipes black beans, olive oil, coriander leaf, garlic, salt, water For convenience, use canned black beans instead of the dried variety in this recipe. Although canned beans typically contain more sodium than home-cooked beans, you can rinse and drain them before use...
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Black Bean Cakes Recipe | MyRecipes cake, salad, black beans, olive oil, canola oil, red peppercorn, pepper, coriander leaf, cumin, spring onion, garlic, lettuce, eggs, mustard, salt, lime juice Here's an entire meal, ready in less than 20 minutes. For firmer yolks, cook eggs 5 minutes. Instructions Checklist Step 1 Place 1 tablespoon canola oil, 1 egg, and beans in a food processor. Pu...
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| Black Bean Cakes w/ Guacamole Recipe | SparkRecipes black beans, olive oil, pepper, cumin, avocado, garlic, tomato, salt, bread crumbs, lime juice Easy, delicious and healthy Black Bean Cakes w/ Guacamole recipe from SparkRecipes. See our top-rated recipes for Black Bean Cakes w/ Guacamole. For guacamole, in a small bowl mash avocado. Stir in li...
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| Smoky Black Bean and Potato Cakes Recipe adobo, mashed potato, chipotle, black beans, eggs, flour Combine Thanksgiving's leftover mashed potatoes with black beans and peppers to make these crispy patties. In a large bowl, combine mashed potatoes, black beans, flour, chipotle chiles in adobo sa...
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| Black Bean Cakes Recipe - Food.com red onion, red bell pepper, hot sauce, black beans, oatmeal, coriander leaf, coriander, jalapeno, cumin, salsa Modified from a Lucky 32 recipe Serving Size: 1 (413) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 554 Calories from Fat 39 g 7 % Total Fat 4.4 g 6 % Saturated Fat 0.9 g 4 %...
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| Black Bean Cakes Recipe - Food.com corn flakes, red bell pepper, hot sauce, black beans, cornstarch, olive oil, spring onion, eggs, bread crumbs Black Bean Cakes Serving Size: 1 (134) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 207.7 Calories from Fat 76 g 37 % Total Fat 8.5 g 13 % Saturated Fat 1.4 g 7 % Cholester...
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| Black Bean Cakes Recipe - Food.com chili dried/powder, black beans, chicken stock, olive oil, pepper, coriander leaf, coriander, jalapeno, cumin, carrot, celery, salt, salsa, sour cream These were a signature dish at the Santa Fe Bar & Grill in Berkeley, CA, back in the 80's. Worth doing them again! Serving Size: 1 (466) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VAL...
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| Black Bean Cakes Recipe - Food.com butter, chili dried/powder, black beans, chicken stock, oats, flax seed/linseed, coriander, jalapeno, cumin, onion, garlic, eggs, salsa, lemon juice, sour cream, yogurt (plain), water The contrast of the salsa versus the yogurt and sourcream is excellent! Serving Size: 1 (385) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 456.5 Calories from Fat 96 g 21 % T...
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| Black Bean Cakes Recipe | SparkRecipes muffin, chili dried/powder, black beans, olive oil, jalapeno, salsa, sour cream High in fiber...maybe a little high in calories, but filling and nutritious! I add a little cilantro to top mine off! Drain the salsa, rinse and drain the black beans. Chop the japaleno. In large bowl...
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| Black Bean Chocolate Cake Recipe | SparkRecipes egg whites, black beans, apple sauce, sweetener, bicarbonate of soda, vanilla extract, salt, baking powder, cocoa powder, water Easy, delicious and healthy Black Bean Chocolate Cake recipe from SparkRecipes. See our top-rated recipes for Black Bean Chocolate Cake. Preheat the oven to 350 and grease a 9″ cake pan. Mix tog...
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| Black Bean Cakes Recipe | SparkRecipes egg whites, black beans, olive oil, cumin, garlic, zucchini/courgette, bread crumbs Easy, delicious and healthy Black Bean Cakes recipe from SparkRecipes. See our top-rated recipes for Black Bean Cakes. Black Bean Cakes 1 can black beans, drained, rinsed 1 tsp cumin 1 tsp minced garl...
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| Spicy Black Bean Cakes Recipe - Food.com ribs, black beans, olive oil, pepper, jalapeno, cumin, sweet potato, spring onion, garlic, eggs, salt, bread crumbs From Everyday Food. I haven't tried them yet-I'm entering all of my recipes from magazines I've saved over the years to try to get rid of some of the clutter. Serving Size: 1 (253) g Serv...
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| My Black Bean Cakes Recipe - Food.com masa harina, red pepper, black beans, oil, jalapeno, cumin, lime, onion, garlic, sweetcorn, bread crumbs This is my version of a black bean cake served at our local mexican restaurant. This is a favorite vegetarian option for Meatless Monday at our house. Feel free to adapt this recipe to your family...
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| Black Bean Fudge Cakes Recipe - Food.com egg whites, black beans, apple sauce, olive oil, cooking spray, walnut, vanilla extract, eggs, baking powder, honey, cocoa powder, chocolate This comes from the March/April 2010 issue of Clean Eating. Serving Size: 1 (92) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 210.2 Calories from Fat 84 g 40 % Total Fat 9.4 ...
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| Black Bean Flourless Chocolate Cake Recipe butter oil, black beans, sweetener, bicarbonate of soda, olive oil, coconut oil, vanilla, eggs, salt, baking powder, sugar, cocoa powder, water Adapted from a low carb recipe on the Net ( from Low carbs friends ) I made this as a birthday cake. It was moist, chocolately and delicious. Absolutely no second thoughts people had when eating this ...
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| Black Bean Cakes (Antigua and Barbuda) Recipe - Food.com black beans, olive oil, coriander, jalapeno, chili pepper, cumin, lemon, onion, tomato, salt, yogurt (plain) This recipe is from week eleven of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Antigua and Barbuda is my eleventh stop. I found this recipe to be a ...
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| Black Bean Chocolate Cake Recipe - Food.com black beans, bicarbonate of soda, coconut oil, vanilla extract, eggs, salt, baking powder, honey, cocoa powder Healthy yet deviously delicious. I got this off of the Soma Studio website. No one believes me when I say it's flourless. I usually make it with a decadent chocolate icing, but I've made it wi...
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| Vegetarian Black Bean Cakes Recipe | SparkRecipes black beans, pepper, onion, garlic, eggs, salt, seasoning, bread crumbs Patties that are filled with flavor and vitamins. Great for a summer grill out. Beat egg with garlic & onion in medium-sized bowl. Add grill seasoning. Mix in beans. Add bread crumbs. Form into fo...
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| Cuban Black Bean Cakes Recipe | SparkRecipes chili dried/powder, black beans, cornstarch, oregano, coriander, cumin, dried onion, dried garlic, mayonnaise, tomato ketchup/catsup Everyday Happy Herbivore preheat oven to 350F. Grease or line cookie sheet with parchment paper. In mixing bowl, mash beans with a fork so that no whole beans are left but the mixture is not mushy or ...
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| Black Bean Cakes With Salsa Recipe - Food.com muffin, chili dried/powder, black beans, olive oil, jalapeno, salsa, sour cream I'm posting this so that I don't lose it. Haven't tried it yet but will soon. Found in Better Homes and Gardens April 2009. Serving Size: 1 (352) g Servings Per Recipe: 4 AMT. PER SERVIN...
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| Black Bean and Potato Cakes Recipe - Food.com mashed potato, red bell pepper, black beans, olive oil, pepper, coriander leaf, chives, garlic, eggs, salt, salsa, bread crumbs I got this recipe from our local Beans and Grains store. The mild flavor of the cakes goes well with a hot, spicy fresh salsa. A good way to use up left-over mashed potatoes, too. Serving Size: 1 (244...
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| Black Bean Cakes With Guacamole Recipe - Food.com black beans, oats, flax seed/linseed, coriander leaf, jalapeno, cumin, avocado, garlic, tomato, eggs, lime juice A nice easy dinner. Serving Size: 1 (372) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 498.2 Calories from Fat 153 g 31 % Total Fat 17 g 26 % Saturated Fat 2.7 g 13 % Chole...
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| Lucky 32 Black Bean Cakes Recipe - Food.com red onion, red bell pepper, hot sauce, black beans, coriander seed, coriander leaf, jalapeno, cumin, salsa, tortilla chips, bread crumbs A recipe from the Lucky 32 restaurant chain in North Carolina and is one of their most requested recipes. Though Lucky 32 makes these cakes with Tabasco brand hot-pepper sauces, other brands of hot sa...
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| Panfried Black Bean Coriander Cakes Recipe - Food.com butter, green pepper, black beans, cornstarch, oil, coriander leaf, onion, garlic, eggs, salt Serve these tasty little cakes with you favourite salsa. Makes four large patties to serve as a main course. Make smaller patties to serve as an appetizer course. Serving Size: 1 (150) g Servings Per...
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| Black Bean Cakes With Chipotle Cream Recipe | MyRecipes red bell pepper, red pepper, black beans, olive oil, pepper, coriander leaf, cumin, spring onion, garlic, sweetcorn, eggs, salt, mayonnaise, bread crumbs For a quick dinner option, freeze black bean cakes up to 3 weeks in advance; then prepare Chipotle Cream just before serving. Instructions Checklist Step 1 Saute first 4 ingredients in 2 teaspoons h...
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| Spicy Corn Cakes with Black Beans Recipe | SparkRecipes butter, chili dried/powder, black beans, cornstarch, bicarbonate of soda, canola oil, pepper, oregano, green chili, wholewheat flour, sweetcorn, eggs, yogurt (plain), flour My Bootcamp Fitness instructor (Mindy) told me about this recipe and I came home and found it on-line. I modified it a bit more. I hope you like it. 1. Make the beans: Combine beans, oregano, and 2 te...
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| Chipotle Sweet Potato and Black Bean Quinoa Cakes Recipe | SparkRecipes chipotle, quinoa, black beans, pepper, coriander, cumin, avocado, sweet potato, spring onion, garlic, eggs, salt, bread crumbs Chipotle Sweet Potato and Black Bean Quinoa Cakes with Creamy Avocado SauceHealthy and tasty sweet potato, black bean and quinoa cakes with the smoky hint of chipotle chilies.http://www.closetcooking....
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| Black Bean Cakes With a Spicy Yogurt Sauce Recipe - Food.com bell pepper, chili dried/powder, black beans, canola oil, oil, pepper, coriander leaf, coriander, cumin, dried garlic, lime, spring onion, garlic, tomato, salt, yogurt (plain), flour Top with a tomato relish or salsa Serving Size: 1 (196) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 155.4 Calories from Fat 31 g 20 % Total Fat 3.5 g 5 % Saturated Fat 1.8 ...
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| Haley's Vegetarian Black Bean Cakes Recipe | SparkRecipes kidney, matzah meal, green bell pepper, olive oil, cumin, onion, garlic, bean, eggs Easy, delicious and healthy Haley's Vegetarian Black Bean Cakes recipe from SparkRecipes. See our top-rated recipes for Haley's Vegetarian Black Bean Cakes. Place 1.5 cups of black beans in a ...
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| Black-Bean cake Recipe | SparkRecipes egg substitute, black beans, grape seed oil, nuts, vanilla, baking powder, sugar, cocoa powder Exchange 1 staches, 1 protien, 1 fat 8 serving size Instructions Spray an 4 by 4 pan with nonstick cooking spray. Blend all ingredients (except nuts) in a blender until smooth. Transfer the batter int...
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| Black Bean Cake Recipe | SparkRecipes egg whites, black beans, protein powder, coconut oil, vanilla, nutmeg, cinnamon, allspice, eggs, honey, chocolate A different take on chocolate cake. mix all ingredients in blender adding beans last and blending very well. pour into prepared baking dish and back at 350 for 30 - 45 minutes. Serving Size: makes 16,...
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| Spicy Black Bean Cakes Recipe | Bon Appetit red bell pepper, black beans, cornstarch, olive oil, coriander leaf, jalapeno, cumin, spring onion, garlic, eggs, salsa, sour cream Spicy Black Bean Cakes Recipe Step 1 Place drained beans in large bowl. Using hand masher, mash beans coarsely. Mix in green onions, bell pepper, cilantro, garlic, jalapeno and cumin. Season to taste...
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| Black Bean Cakes With Chipotle Creme Recipe - Food.com chipotle, black beans, cooking spray, coriander, green chili, lime, spring onion, tomato, sweetcorn, eggs, bread crumbs, cream I love love love black beans. I was given this recipe from one of the women I work with. When I read the list of ingredients I knew I had to try it. The creme is the star of this recipe. Serving Size:...
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| Black Bean Cakes With Chipotle Cream Recipe - Food.com adobo, chipotle, red bell pepper, red pepper, black beans, olive oil, pepper, coriander leaf, cumin, spring onion, garlic, sweetcorn, eggs, salt, mayonnaise, bread crumbs, lime juice, sour cream I made this for dinner the other night and it was delicious! I got it out of Southern Living's great light recipe section. Serving Size: 1 (159) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY...
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| Black Bean Chocolate Cake Recipe | SparkRecipes black beans, apple sauce, honey, cocoa powder, milk Easy, delicious and healthy Black Bean Chocolate Cake recipe from SparkRecipes. See our top-rated recipes for Black Bean Chocolate Cake. Mix all ingredients in a blender until smooth and thick, spray ...
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| Black Bean Fudge Cakes (Clean Eating Recipe) Recipe | SparkRecipes egg whites, black beans, apple sauce, olive oil, walnut, vanilla extract, eggs, baking powder, honey, dark chocolate delicious snack.can half serving size for a snack preheat oven to 350 spray 8 in square baking dish *melt dark chocolate with 1 tbsp water *combine melted chocolate, beans, eggs, egg whites, oil, cocc...
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| Black bean brownie cake Recipe | SparkRecipes black beans, bittersweet chocolate, bicarbonate of soda, canola oil, oil, vanilla extract, eggs, honey, cocoa powder, coffee No processed sugars, gluten free, healthier version of brownies. Preheat oven to 350 degrees celsius. Blend all ingredients but chocolate chips in blender or food processor until smooth. Pour into 8x8...
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| Black bean chocolate cake Recipe | SparkRecipes black beans, bicarbonate of soda, olive oil, vanilla extract, eggs, salt, baking powder, sugar, cocoa powder Easy, delicious and healthy Black bean chocolate cake recipe from SparkRecipes. See our top-rated recipes for Black bean chocolate cake. Drain beans and rinse Puree in blender along with other wet ing...
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| Black Bean Cakes with Queso Fresco Recipe | MyRecipes queso fresco, red onion, black beans, olive oil, cooking spray, pepper, coriander leaf, garlic, eggs, salt, salsa, baking powder, flour Prep: 5 minutes; Cook: 35 minutes; Total time: 40 minutes.Cilantro, onion, and garlic perk up these earthy bean cakes; feel free to throw in a minced fresh jalapeño if you like your black beans o...
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