Black Bean and Rice Medley | Recipes Wiki | Fandom italian dressing,    black beans,    spring onion,    tomato,    rice,    cheddar cheese,    lime juice Makes 6 servings. 3 cups cooked rice 1 x 16-ounce can black beans, drained and rinsed 1 large tomato, seeded and chopped 1⁄2 cup (2 ounces) shredded Cheddar cheese (optional) 4 green onions, cho...

Summer Corn and Black Bean Medley (Sbd Friendly) Recipe - Food.com onion salt,    red bell pepper,    black beans,    pepper,    parsley,    coriander,    cayenne pepper,    cumin,    avocado,    garlic,    tomato,    sweetcorn,    salt,    lime juice Threw this together for a 4th of July get together quick dish...very tasty and a big hit with everyone....even those opposed to avacado. Measurements are estimates...so feel free to play with accordin...

OK chicken spinach medley with black bean soup Recipe | SparkRecipes black bean soup,    chicken breast,    olive oil,    mushrooms,    garlic,    spinach Just trying to throw supper together with what I had on hand. The black bean soup was a leftover & added a different touch. Cut up chicken into smallish pieces, 1-1 1/2" by 3/8" Saute ga...

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