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picture of recipePumpkin Black Bean Soup Recipe
butter,    turkey pastrami,    black beans,    beef stock,    pepper,    cumin,    onion,    garlic,    tomato,    pumpkin,    red wine vinegar,    sugar
This soup is delicious! It has an amazing flavor, and actually doesn't taste like pumpkin at all. The vegetables and seasonings are just the right balance.
In a 6-quart stock pot, saute the onion,...


picture of recipePumpkin & Black Bean Soup
pumpkin seeds,    chili dried/powder,    black beans,    beef stock,    dry sherry,    olive oil,    pepper,    cumin,    onion,    garlic,    tomato,    pumpkin,    white wine,    sour cream
Black Bean Soup is kicked up a notch with the addition of some delicious pumpkin! Detailed recipe and photographs included.
In a 6-quart heavy kettle cook onion, garlic, cumin, chili powder, and peppe...


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picture of recipePumpkin Black Bean Soup Recipe
butter,    black beans,    beef stock,    pepper,    cloves,    onion,    garlic,    tomato,    pumpkin,    ham,    sherry vinegar,    salt
This is a wonderful fall dinner!
Pour the 2 cans of beans in a processor, slowly add the tomatoes. You will blend until the mixture is smooth.   Over medium heat, melt butter.   Saute onions and garlic...


picture of recipePumpkin Black Bean Soup With Curry Recipe
black beans,    vegetable stock,    olive oil,    curry powder,    chives,    cayenne pepper,    cumin,    allspice,    onion,    tomato,    pumpkin,    whipped cream
I love this soup! You wouldn't think that these ingredients go together until you try it! It does not have to be as spicy just put half the spices in!
Heat a soup pot over medium heat. Add oil. Wh...


picture of recipePumpkin-Black Bean Soup Recipe | MyRecipes
queso fresco,    black beans,    chicken stock,    dry sherry,    olive oil,    cooking spray,    pepper,    cumin,    spring onion,    onion,    garlic,    tomato,    pumpkin,    sherry vinegar
This Caribbean-inspired soup combines pumpkin, black beans, tomatoes, and sherry. It's topped with a tangy shower of queso fresco. Use vegetable broth to make this a meatless meal.
Instructions Ch...


picture of recipePumpkin Black Bean Soup Recipe - Food.com
black beans,    vegetable stock,    pepper,    cinnamon,    cumin,    allspice,    onion,    garlic,    tomato,    pumpkin,    balsamic vinegar,    salt,    vegetable fat spread
This thick, rich soup is delicious on a chilly day. Great accompaniment to your holiday turkey - especially if you or someone you love is a vegetarian.
Serving Size: 1 (249) g   Servings Per Recipe: 8 ...


picture of recipeBlack Bean and Pumpkin Soup Recipe | SparkRecipes
tomato paste,    chili dried/powder,    black beans,    cumin,    onion,    garlic,    pumpkin,    bacon,    stock or broth,    water
Easy, delicious and healthy Black Bean and Pumpkin Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean and Pumpkin Soup.
1. Roast the onion and garlic with the bacon. 2. In a large...


picture of recipeBlack Bean and Pumpkin Soup Recipe | SparkRecipes
adobo,    chipotle,    red bell pepper,    black beans,    chicken stock,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    carrot,    onion,    garlic,    pumpkin,    salt,    lime juice
A spicy black bean and pumpkin soup.
Add oil, carrots, bell pepper, and onion and saute on medium-high heat with 1T olive oil for about 5-7 minutes (till tender), add garlic & cumin. Saute 1 minut...


picture of recipePumpkin Black Bean Soup Recipe - Food.com
red onion,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    olive oil,    green chili,    cumin,    garlic,    tomato,    pumpkin,    salt
I got this out of a magazine (BH&G??) a few years back, have made a few small changes, and now make huge batches of this to eat, freeze, and give away several times a year. I'm to the point wh...


picture of recipeBlack Bean and Pumpkin Soup Recipe | MyRecipes
chipotle,    black beans,    chicken stock,    oil,    coriander leaf,    chili pepper,    cumin,    lime,    onion,    garlic,    tomato,    pumpkin,    sour cream
Note: Try substituting 2 cups of puréed cooked kabocha squash for the pumpkin. For a spicier soup, use 2 chipotles.
Instructions Checklist   Step 1   In a 5- to 6-quart pan over medium-high heat, s...


picture of recipeVelvety Pumpkin & Black Bean Soup Recipe - Food.com
heavy cream,    black beans,    vegetable stock,    chicken stock,    olive oil,    curry powder,    cayenne pepper,    cumin,    onion,    tomato,    pumpkin,    cabbage,    salt
This is an autumn must. This soup is rich in flavour and aroma. This recipe is for 2 people but can easily be increased to suit your needs.
Serving Size: 1 (412) g   Servings Per Recipe: 2   AMT. PER SE...


picture of recipePumpkin Black Bean Soup Recipe | SparkRecipes
adobo,    chipotle,    vegetable stock,    olive oil,    pepper,    cumin,    carrot,    onion,    garlic,    tomato,    pumpkin,    salt
Adapted from the Kitchn's Pumpkin Tortilla Soup: http://www.thekitchn.com/thekitchn/soup/recipe-pumpkin-tortilla-soup-068259
Heat olive oil in a large saucepan over medium-low heat. Add carrot and...


picture of recipeblack bean pumpkin soup Recipe | SparkRecipes
black beans,    olive oil,    curry powder,    paprika,    cumin,    onion,    tomato,    pumpkin,    milk
Easy, delicious and healthy black bean pumpkin soup recipe from SparkRecipes. See our top-rated recipes for black bean pumpkin soup.
add oil to pan and saute onion. add 3 bullion cubes, 3 cups water, ...


picture of recipePumpkin Black Bean Soup Recipe | SparkRecipes
added vitamins/minerals/fats,    butter,    black beans,    beef stock,    pepper,    onion,    garlic,    tomato,    pumpkin,    ham,    apple cider vinegar,    sherry vinegar
Soup is high in fiber and Vitamin A, creamy due to blending part of the beans. Can garnish with sour cream & pumpkin seeds.
Pour about 2/3 of the black beans & the tomatoes into food processo...


picture of recipeblack bean pumpkin soup Recipe | SparkRecipes
butter,    black beans,    beef stock,    pepper,    cumin,    onion,    garlic,    tomato,    pumpkin,    ham,    sherry vinegar,    salt,    white wine
Easy, delicious and healthy black bean pumpkin soup recipe from SparkRecipes. See our top-rated recipes for black bean pumpkin soup.
In a food processor coarsely purea 1/2 beans and tomatoes. In a 6-q...


picture of recipeBlack Bean and Pumpkin Soup Recipe - Food.com
ancho chili,    black beans,    vegetable stock,    chicken stock,    coriander,    cumin,    onion,    garlic,    pumpkin,    water
From ourhealthcoop.com, credited to
Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 134.6   Calories from Fat 11 g 9 %   Total Fat 1.3 g 1 %   Saturated Fat 0....


picture of recipeBlack Bean & Pumpkin Soup Recipe - Food.com
heavy cream,    black beans,    vegetable stock,    olive oil,    pepper,    green chili,    cumin,    onion,    garlic,    tomato,    pumpkin,    salt
This recipe for a Mexican soup came from a local magazine. I haven't tried it yet.
Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 325   Calories from Fat...


picture of recipePumpkin and Black Bean Soup Recipe | SparkRecipes
chipotle,    black beans,    beef stock,    olive oil,    pepper,    cumin,    onion,    garlic,    pumpkin,    apple cider vinegar,    salt
Easy, delicious and healthy Pumpkin and Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Pumpkin and Black Bean Soup.
In a large pot, sautee the onion and garlic in oil until so...


picture of recipePumpkin and Black Bean Soup Recipe | SparkRecipes
red bell pepper,    black beans,    vegetable stock,    olive oil,    pepper,    cloves,    cumin,    onion,    garlic,    tomato,    pumpkin,    salt
Easy, delicious and healthy Pumpkin and Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Pumpkin and Black Bean Soup .
1. Saute onion and pepper in a little oil until tender (ab...


picture of recipeVegetarian black bean pumpkin soup Recipe | SparkRecipes
garlic salt,    black beans,    vegetable stock,    dry sherry,    olive oil,    pepper,    cumin,    onion,    tomato,    pumpkin
A hearty, vegetarian version of a similar recipe from Smitten Kitchen. Pumpkin adds to texture, but if you want more pumpkin flavor add more pumpkin puree.
Makes 10 cups. Saute onions and garlic in o...


picture of recipeBlack Bean and Pumpkin Soup Recipe | SparkRecipes
black beans,    vegetable stock,    olive oil,    curry powder,    cayenne pepper,    cumin,    onion,    tomato,    pumpkin,    salt,    milk
Easy, delicious and healthy Black Bean and Pumpkin Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean and Pumpkin Soup.
1. Heat a soup pot over medium heat. Add oil. 2. When oil i...


picture of recipeBlack Bean and Pumpkin Soup Recipe | SparkRecipes
chili dried/powder,    black beans,    chicken stock,    pepper,    cumin,    onion,    garlic,    sweetcorn,    pumpkin,    salsa
This is a recipe from the Hungry Girl Cookbook. I did not create it on my own, but I did add the onions.
Chop onion. Spray a pot with nonstick spray. Saute onions and garlic until tender. Add seasonin...


picture of recipePumpkin and Black Bean Soup Recipe | SparkRecipes
red bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    pumpkin,    salt,    water
Easy, delicious and healthy Pumpkin and Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Pumpkin and Black Bean Soup.
Heat oil in large saucepan over medium heat. Add white and ...


picture of recipePumpkin & Black Bean Soup Recipe | EatingWell
pumpkin seeds,    red onion,    curry paste,    black beans,    vegetable stock,    olive oil,    coriander seed,    coriander leaf,    chili pepper,    coconut milk,    garlic,    tomato,    pumpkin,    salt,    lime juice
This vegan pumpkin black bean soup is filled with veggies. Pumpkin, beans and coconut milk flavored with curry make it a hearty fall meal.
Instructions Checklist   Step 1   Heat oil in a large pot over ...


picture of recipeThai Black Bean and Pumpkin Soup Recipe - Food.com
black beans,    chicken stock,    curry powder,    coriander seed,    coriander,    coconut milk,    coconut,    pumpkin
Flavored with coconut milk, curry powder, coriander and cilantro this black bean-pumpkin soup is a fabulous addition to any meal. Canned beans deliver protein and fiber; pumpkin is a terrific source o...


picture of recipeBlack Bean & Pumpkin Herb Soup Recipe - Food.com
creamed corn,    black beans,    chicken stock,    olive oil,    thyme,    tarragon,    sage,    potato,    onion,    garlic,    pumpkin
This is great for a cold day. Simple to make for the someone on the go.
Serving Size: 1 (508) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 348.4   Calories from Fat 88 g 25 %   T...


picture of recipeCaribbean Black Bean and Pumpkin Soup Culinary Cafe
black beans,    vegetable stock,    coriander leaf,    cumin,    coconut milk,    pumpkin,    lime juice
Stir cumin in heavy medium saucepan over medium heat 30 seconds. Add pumpkin, beans, coconut milk, broth and 3 tablespoons cilantro. Bring soup to boil, stirring constantly. Reduce heat to medium-low ...


picture of recipePumpkin Black Bean Soup with Ham Recipe | SparkRecipes
black beans,    olive oil,    pepper,    onion,    garlic,    tomato,    pumpkin,    ham,    apple cider vinegar
Puree 2 cans of black beans. Puree the tomatoes and pumpkin. Sautee chopped onions and minced garlic in oil. Add all ingredients to the pot and cook for 25 minutes. Serving Size: makes 8 2 cup serving...


picture of recipeCurried Pumpkin with Black Bean Soup Recipe | SparkRecipes
black beans,    vegetable stock,    canola oil,    curry powder,    thyme,    nutmeg,    cayenne pepper,    cumin,    garlic,    pumpkin,    salt,    milk,    flour
Easy, delicious and healthy Curried Pumpkin with Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Curried Pumpkin with Black Bean Soup.
Heat canola oil in a large saucepan (Dutc...


picture of recipeNan's Roast Pumpkin and Black Bean Soup Recipe | SparkRecipes
chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    cumin,    onion,    garlic,    tomato,    pumpkin,    sherry
Easy, delicious and healthy Nan's Roast Pumpkin and Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Nan's Roast Pumpkin and Black Bean Soup.
Cut and seed Pumpkin and ro...


picture of recipeQuick and Easy Black Bean Pumpkin & Butternut Squash Soup Recipe - Food.com
feta cheese,    black beans,    oregano,    cumin,    butternut squash,    garlic,    sun dried tomatoes,    tomato,    pumpkin,    spinach
A delightful and healthy vegetarian soup with high fiber, protein, potassium and iron! The pumpkin adds a thicker texture where the butternut squash base keeps it sweet and soupy. Serve in a Whole gra...





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