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picture of recipeTomato Black Bean Soup Recipe
tomato paste,    black beans,    vegetable stock,    olive oil,    cloves,    onion,    garlic,    tortilla chips,    red wine,    sour cream
This is low sodium and provides more that 1/3 of recommended daily fiber for women.
Heat oil on med and add onion & garlic. Saute about 5 minutes until browned.   add remaining canned ingredients a...


picture of recipeBlack Bean & Tomato Soup Recipe | SparkRecipes
green pepper,    black beans,    chicken stock,    pepper,    cayenne pepper,    cumin,    onion,    garlic,    celery,    tomato
This soup was delicious!!! I was somewhat impressed just because I wasn't sure that I was going to like it but it was very tasty. There are four 1 cup servings in this recipe.
After vegetables ar...


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picture of recipeBlack Bean and Tomato Soup Recipe | EatingWell
chicken breast,    sweet onion,    black beans,    chicken stock,    olive oil,    pepper,    parsley,    oregano,    basil,    garlic,    tomato,    sweet pepper,    salt,    seasoning,    tortilla,    lime juice
Chunky or pureed? It's your choice, as this black bean and tomato soup can be prepared both ways. Don't worry, if you choose to puree, the chicken and tortilla chips are added in afterwards!
I...


picture of recipeRoasted Tomato And Black Bean Soup Recipe
chili dried/powder,    hot sauce,    black beans,    chicken stock,    olive oil,    pepper,    coriander,    cumin,    onion,    garlic,    tomato,    salt,    sour cream
What is better on a cold winter night than a bowl of steaming,hot comforting soup? It is from Ellie Krieger's So Easy: Luscious, Healthy Recipes for Every Meal of the Week.
Preheat oven to 375F.   ...


picture of recipeBlack Bean and Roma Tomato Soup Recipe - Food.com
red onion,    black beans,    chicken stock,    olive oil,    oregano,    cumin,    garlic,    tomato
This is a delicious recipe that i altered from womans health magazine. It is filling, healthy, and tasty too! It is also very easy to add more vegetables and even cooked rice goes great in this versat...


picture of recipeTomato Black Bean Soup Recipe | SparkRecipes
chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    dried garlic,    onion,    tomato,    salt
Easy, delicious and healthy Tomato Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Tomato Black Bean Soup.
Over medium heat, saute onion and jalapeno in the olive oil until ten...


picture of recipeBlack Bean Tomato Soup Recipe | SparkRecipes
mexicorn,    black beans,    vegetable stock,    oregano,    basil,    mushrooms,    garlic,    tomato,    pumpkin,    water
This is a delicious tomato based black bean soup. Its very low cal and stores in the fride very well.
Cook in a large pot over medium heat for about 1 hour. It makes about 10 1 cup servings. Number of...


picture of recipeBlack Bean-Tomato Soup with Cilantro-Lime Cream Recipe | MyRecipes
chipotle,    black beans,    lime peel,    chicken stock,    pepper,    coriander leaf,    cumin,    onion,    garlic,    celery,    tomato,    bacon,    lime juice,    sour cream
Instructions Checklist   Step 1   Cook bacon in a large saucepan over medium heat until crisp. Remove bacon with a slotted spoon, reserving 1 teaspoon drippings in pan; set bacon aside. Add onion and ce...


picture of recipeRoasted Tomato Black Bean Soup Recipe | SparkRecipes
chicken breast,    black beans,    chicken stock,    avocado,    tomato,    sweetcorn,    mozzarella cheese,    sour cream
Pureed Roasted tomato and Black bean soup with chicken and corn.
Boil the chicken in the chicken broth until done. Remove the Chicken and shred and put aside. To the chicken broth add the tomatoes ( I...


picture of recipeBlack Bean & Tomato Soup Recipe | SparkRecipes
chili dried/powder,    hot sauce,    black beans,    vegetable stock,    olive oil,    pepper,    cumin,    onion,    garlic,    tomato,    salt,    stock or broth
Easy, delicious and healthy Black Bean & Tomato Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean & Tomato Soup.
Preheat oven to 325F. In a baking dish combine garlic, ch...


picture of recipeBlack Bean Soup With Tomato Salsa Recipe - Food.com
red onion,    chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    onion,    garlic,    tomato,    lime juice,    water
This recipe, with a few minor modifications, is from the Williams-Sonoma Kitchen Library, Beans & Rice.
Serving Size: 1 (517) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 3...


picture of recipeBlack Bean-Tomato Soup With Cilantro-Lime Cream Recipe - Food.com
chipotle,    black beans,    lime peel,    chicken stock,    pepper,    coriander leaf,    cumin,    onion,    garlic,    celery,    tomato,    bacon,    lime juice,    sour cream
From Cooking Light.
Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 154.7   Calories from Fat 23 g 15 %   Total Fat 2.6 g 4 %   Saturated Fat 1.3 g 6 %   Cholest...


picture of recipeTomato Vegetable Black Bean Pasta Soup Recipe | SparkRecipes
minestrone soup,    black beans,    tomato soup,    celery,    broccoli,    pasta,    water
Mix all ingredients. Bring to a boil and then simmer for a half hour. Serve
Serving Size: Makes 6 2-cup servings Number of Servings: 6   Recipe submitted by SparkPeople user READYTODROP20.   Share on Fa...


picture of recipeSimple Black Bean and Tomato Soup Recipe | SparkRecipes
smoked turkey,    black beans,    chicken stock,    cumin,    dried onion,    dried garlic,    tomato,    ham,    salt
Pantry ingredients
Remove 1/2 cup black beans and mash with fork until pureed. Pour everything into a Dutch oven and bring to a boil. Reduce to simmer and cook for 30 minutes. Remove ham hock or smoke...


picture of recipeBlack Bean, Lentil and Tomato Rice Soup Recipe | SparkRecipes
black beans,    lentil,    tomato,    rice,    stock or broth,    water
Easy, delicious and healthy Black Bean, Lentil and Tomato Rice Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean, Lentil and Tomato Rice Soup.
Boil Water and Add Ingredients. Num...


picture of recipeTomato, Red Pepper & Black bean soup Recipe | SparkRecipes
butter,    chicken breast,    red bell pepper,    black beans,    onion,    garlic,    tomato,    stock or broth
With black beans
Cut half of the tomatoes into chunks, however large you would like them in your soup. The bell pepper and other half of the tomatoes can be cut just enough to boil and blend   On low h...


picture of recipeBlack Bean soup with chipotle and tomatoes Recipe | SparkRecipes
chipotle,    black beans,    olive oil,    chili pepper,    cumin,    onion,    garlic,    tomato,    water
1. Heat one tablespoon of the olive oil in a large, heavy soup pot or Dutch oven over medium heat. Add half of the onion. Cook, stirring, until tender, and add two of the garlic cloves. Cook, stirring...


picture of recipeSummer Black Bean Soup with Corn and Tomatoes Recipe - Phoebe Lapine | Food & Wine
ribs,    sweet onion,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    jalapeno,    cumin,    garlic,    tomato,    sweetcorn,    salt,    lime juice
This broth-heavy black bean soup is finished with fresh corn and tomatoes. Great for a chilly summer night on the deck.
Instructions Checklist   Step 1   In a large Dutch oven or stock pot, heat the oil...





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