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Black Bean and Tortilla Bake Recipe - Food.com tomato sauce, chili dried/powder, black beans, pepper, coriander, cumin, spring onion, onion, garlic, tomato, salt, cheddar cheese, tortilla Great quick and healthy dinner. Serving Size: 1 (231) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 268.8 Calories from Fat 41 g 16 % Total Fat 4.7 g 7 % Saturated Fat 2 g 9 ...
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| Black Bean Tortilla Bake Recipe | SparkRecipes tomato sauce, chili dried/powder, black beans, pepper, coriander leaf, cumin, onion, garlic, tomato, salt, cheddar cheese, tortilla Meatless main dish the whole family will love! 1. Preheat oven to 350. 2. Spray a large skillet with cooking spray. 3. Add garlic, onion and cook on med. heat until onion is tender. 4. Stir in tomato...
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