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picture of recipeBlack Bean And Corn Salsa Recipe
red onion,    black beans,    coriander leaf,    cayenne pepper,    dried garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt,    sugar
This salsa makes a great appetizer or snack and even kids love it! Plus its healthy!
Mix all ingredients together in large bowl. Dish is best if allowed to sit in refrigerator and marinate for 1-3 hou...


picture of recipeBlack Bean And Corn Salsa Recipe
red onion,    red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    corn chips,    pepper,    cumin,    sweetcorn,    red wine vinegar,    salt,    mayonnaise,    sour cream
This salsa is zesty appetizer and a bit different than the usual tomato salsas
In a large bowl combine, corn, red onion, parsley and black beans.   In a small bowl, whisk together the sour cream, vineg...


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picture of recipeBlack Bean And Corn Salsa Recipe
red onion,    red bell pepper,    black beans,    pepper,    paprika,    coriander,    cumin,    dried garlic,    tomato,    sweetcorn,    salt,    lime juice
Fresh, wholesome and packed with flavour, this salsa is easy to make year round and perfect for any get together.
Combine all the ingredients in a serving bowl and fold together gently with a spatula....


picture of recipeGrilled Corn and Black Bean Salsa
black beans,    olive oil,    pepper,    mint,    jalapeno,    sweetcorn,    cucumber,    salt,    lemon juice
Heat a grill pan over high heat. Place the corn on the grill and char lightly on all sides. Cool slightly, cut the kernels from the cob, and place in a medium bowl. Toss in the remaining ingredients, ...


picture of recipeBlack Bean & Corn Salsa Recipe
ranch dressing,    red bell pepper,    green bell pepper,    black beans,    coriander,    spring onion,    tomato,    sweetcorn
Great for all kinds of parties.
Mix all together & serve with Tostitos Scoops.   People Who Like This Dish 1   clbacon Birmingham, AL   4days Lincoln, NE   Show up here? Review or Bookmark it! ...


picture of recipeBlack Bean & Corn Salsa Recipe | SparkRecipes
red onion,    black beans,    cumin,    tomato,    sweetcorn,    lime juice
High in fiber and protein
Drain and rinse beans and corn. Combine in a medium bowl with diced tomato and onion. Mix and add lime juice and cumin. Serve with tortilla chips. Refrigerate any leftovers S...


picture of recipeBlack Bean & Corn Salsa Recipe | SparkRecipes
red onion,    red pepper,    black beans,    pepper,    lemon,    sweetcorn,    salt
Easy, delicious and healthy Black Bean & Corn Salsa recipe from SparkRecipes. See our top-rated recipes for Black Bean & Corn Salsa.
Combine the beans and corn in a colindar and rinse well. Ch...


picture of recipeBlack Bean and Corn Salsa Recipe | SparkRecipes
chili dried/powder,    black beans,    coriander,    green chili,    onion,    tomato,    sweetcorn,    lime juice
The trick to a great salsa is the combination of flavors. Here, the green chilies and lime juice add kick to the quickest side dish ever.
Rinse well and drain black beans. Combine all ingredients and...


picture of recipeBlack Bean & Corn Salsa Recipe | MyRecipes
red onion,    black beans,    coriander leaf,    jalapeno,    cumin,    tomato,    sweetcorn,    mayonnaise,    lime juice
Serve as a dip with chips or as a side dish with chicken or pork.
Instructions Checklist   Step 1   Also terrific with Hellmann's or Best Foods Canola Cholesterol Free Mayonnaise or Hellmann...


picture of recipeCorn-and-Black Bean Salsa Recipe | MyRecipes
black beans,    olive oil,    coriander,    cumin,    spring onion,    sweetcorn,    tomato juice,    lime juice
Chunky and flavorful, Corn-and-Black Bean Salsa is almost a side dish. Spoon it inside cheese quesadillas before cooking, or serve Corn-and-Black Bean Salsa over hot, cheesy cornbread as a satisfying ...


picture of recipeBlack Bean and Corn Salsa Recipe | SparkRecipes
red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    onion,    garlic,    sweetcorn,    salt,    lime juice
Easy, delicious and healthy Black Bean and Corn Salsa recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Salsa.
Mix all ingredients together. Serve with tortilla chips. Servin...


picture of recipeRoasted Corn And Black Bean Salsa Recipe
red onion,    red bell pepper,    black beans,    olive oil,    pepper,    coriander,    chili pepper,    tomato,    sweetcorn,    salt,    lime juice
Next time your roasting corn on the grill throw on some extras with this salsa in mind. Sometimes I'll roast & peel the peppers too.
Combine all ingredients in a large bowl up to and including...


picture of recipeBlack Bean and Corn Salsa Recipe - Food.com
creole seasoning,    black beans,    coriander,    spring onion,    garlic,    tomato,    sweetcorn,    lime juice
Here is one of my famous salsas.
Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 ...


picture of recipeFresh Corn and Black Bean Salsa Recipe | SparkRecipes
red onion,    black beans,    coriander leaf,    jalapeno,    lime,    tomato,    sweetcorn,    taco seasoning
This is a great salsa served with tortilla chips or in tacos.
In a medium to large bowl mix the corn and taco seasoning mix. (If you're using frozen corn this will give the corn time to thaw whil...


picture of recipeBlack Bean and Corn Salsa Recipe - Food.com
hot sauce,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    lime,    spring onion,    sweetcorn,    salt
This Tex-mex salsa is a big customer favorite and is very easy to prepare. Serve it as a side dish with Tex-Mex or other southwestern entrees.
Serving Size: 1 (164) g   Servings Per Recipe: 8   AMT. PER...


picture of recipeBlack Bean and Corn Salsa Recipe | CDKitchen.com
red bell pepper,    black beans,    coriander leaf,    green chili,    cumin,    spring onion,    sweetcorn,    balsamic vinegar,    salt,    lime juice
Always a hit at parties, this salsa is made with black beans, corn, bell pepper, cilantro, green onions, and a splash of balsamic vinegar and seasonings.
Combine the beans, corn, bell pepper, cilantro...


picture of recipeSouthwestern Salsa With Black Beans & Corn Recipe | CDKitchen.com
red bell pepper,    red pepper,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    onion,    garlic,    sweetcorn,    salt,    lime juice
Made with black beans, corn, red bell pepper, purple onion, and the special secret ingredient: toasted cumin seeds
Toast cumin seeds in a skillet over medium heat 1 to 2 minutes or until brown and fra...


picture of recipeSalsa rice with black beans and corn
black beans,    pepper,    coriander leaf,    sweetcorn,    salt,    salsa,    rice
1) In a medium sauce pot, cook rice according to package instructions.   2) When the rice is half way cooked, add black beans, salsa, and cook about 10 minutes for regular rice and 3 minutes for instan...


picture of recipeSouthwestern Salsa with Black Beans and Corn Recipe | MyRecipes
red bell pepper,    red pepper,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    onion,    garlic,    sweetcorn,    lime juice
Serve with tortilla chips, fajitas, fish, or steak.
Instructions Checklist   Step 1   Cook cumin seeds in a small cast-iron skillet over medium heat, stirring often, 2 to 3 minutes or until browned.   Ad...


picture of recipeBlack Bean and Corn Salsa Recipe | EatingWell
black beans,    coriander leaf,    jalapeno,    cumin,    jicama,    spring onion,    tomato,    sweetcorn,    salt,    lime juice
Spoon this quick and easy salsa with black beans, corn kernels, jicama, and jalapeno pepper on baked tortilla chips or homemade pita chips.
Instructions Checklist   Step 1   In a bowl, toss together bla...


picture of recipe15-Minute Black Bean and Corn Salsa Recipe | SparkRecipes
black beans,    coriander,    onion,    sweetcorn,    lime juice
This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.
Open can of black beans, place in strainer and rinse off excess "juice...


picture of recipeBlack Bean and Corn Salsa 1/4c servings Recipe | SparkRecipes
black beans,    coriander,    green chili,    onion,    tomato,    sweetcorn
Easy, delicious and healthy Black Bean and Corn Salsa 1/4c servings recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Salsa 1/4c servings.
Chop the onion ond cilantro...add t...


picture of recipeBlack Bean, Corn and Avacado Salsa Salad Recipe | SparkRecipes
red onion,    black beans,    coriander,    cumin,    avocado,    lime,    tomato,    sweetcorn,    mozzarella cheese
Eat as a salsa or as a salad, this is one of the yummiest, healthiest salads I have ever eaten. I have made it over and over as friends always want more and continually ask for the recipe!
Mix all tog...


picture of recipeBalsamic Black Bean and Corn Salsa Recipe - Food.com
sweet onion,    red bell pepper,    black beans,    coriander leaf,    tomato,    sweetcorn,    balsamic vinegar,    lime juice
My sister brought this to our family Easter dinner and I just couldn't get enough.
Serving Size: 1 (90) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 76.7   Calories from Fa...


picture of recipeCorn and Black Bean Mixed Up Salsa Recipe | SparkRecipes
red onion,    black beans,    coriander,    kidney bean,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    salt
A salsa that is great on fish, chicken or in salads
1. Strain and rinse can of black beans and can of kidney beans 2. Finely chop roma tomatoes, red onion, garlic, green onions. 3. Make sure cilantro ...


picture of recipeBaja Black Bean & Corn Salsa Recipe - Food.com
red onion,    red bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    salt,    lime juice
This is very good served with grilled meat.
Serving Size: 1 (491) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 154.9   Calories from Fat 24 g 16 %   Total Fat 2.7 g 4 %   Saturate...


picture of recipeSalsa Chicken W/Corn & Black Beans Recipe | SparkRecipes
chicken breast,    black beans,    mushroom soup,    sweetcorn,    salsa,    taco seasoning
Variation of Crock Pot Salsa Chicken
Preheat oven to 325. Place Chicken Breasts in glass 13x9 backing dish. Sprinkle taco seasoning on chicken. Pour salsa, Black Beans, Corn, and Soup over chicken. Co...


picture of recipeSalsa with Corn and Black Beans Recipe | SparkRecipes
black beans,    coriander leaf,    jalapeno,    lime,    onion,    garlic,    tomato,    sweetcorn
Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!
Combine all ingr...


picture of recipeCorn and Black Bean Salsa Recipe - Food.com
red onion,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    tomato,    sweetcorn,    salt,    lime juice
In '1,000 Mexican Recipes' by Marge Poore
Serving Size: 1 (537) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 160.8   Calories from Fat 37 g 23 %   Total Fat 4.2 g 6 %   Sa...


picture of recipeBlack Bean and Corn Salsa Recipe - Food.com
cherry pepper,    green pepper,    red pepper,    hot sauce,    black beans,    olive oil,    pepper,    green chili,    dried garlic,    onion,    sweetcorn,    balsamic vinegar,    salt,    sugar
Given to me by my mother-in-law at my better half's request. Enjoy with corn chips or as a topping on fish, chicken, or pork.
Serving Size: 1 (460) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...


picture of recipeCorn, Avocado, and Black Bean Salsa Recipe | MyRecipes
red onion,    black beans,    red peppercorn,    jalapeno,    cumin,    avocado,    sweetcorn,    salt,    lime juice
Serve this versatile Corn, Avocado, and Black Bean Salsa with baked pita or tortilla chips, or spread it on a grilled chicken sandwich or burger.
Instructions Checklist   Step 1   Gently stir together a...


picture of recipeBlack Beans and Corn With Salsa Dressing Recipe - Food.com
black beans,    parsley,    coriander,    avocado,    celery,    sweet pepper,    sweetcorn,    lettuce,    salsa,    mayonnaise,    sour cream
We love love this salad. It is sooo good.
Serving Size: 1 (142) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 234.8   Calories from Fat 78 g 33 %   Total Fat 8.7 g 13 %   Saturated...


picture of recipeBlack Bean & Corn Salsa Recipe - Food.com
chili dried/powder,    black beans,    olive oil,    coriander leaf,    chickpea,    onion,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    sugar,    lime juice
A recipe that our neighbors made for every summer holiday for the past few years. I had to have the recipe!
Serving Size: 1 (88) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 9...


picture of recipeCorn and Black Bean Salsa Aka Cowboy Salsa Recipe - Food.com
red onion,    black beans,    olive oil,    coriander,    avocado,    tomato,    sweetcorn,    red wine vinegar,    salt
This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned ...


picture of recipeBlack Bean and Corn Salsa Recipe | SparkRecipes
red onion,    red bell pepper,    black beans,    pepper,    paprika,    coriander,    cumin,    dried garlic,    tomato,    sweetcorn,    salt,    lime juice
Fresh, wholesome and packed with flavour, this salsa is easy to make year round and perfect for any get together.
Combine all the ingredients in a serving bowl and fold together gently with a spatula....


picture of recipeCorn and Black Bean Salsa (No Tomatoes) Recipe - Food.com
red bell pepper,    black beans,    coriander leaf,    cumin,    spring onion,    sweetcorn,    balsamic vinegar,    salt,    lime juice
I find this recipe interesting since there are no tomatoes. The balsamic vinegar also adds a nice flavor. Something different!
Serving Size: 1 (919) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY...


picture of recipeBlack Bean and Corn Salsa (Quick & Easy!) - Spend With Pennies
red onion,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    tomato,    sweetcorn,    salt,    lime juice
This Black Bean Corn Salsa is the perfect appetizer with tortilla chips! It's colorful, fresh, & full of flavorful Mexican spices!
Place all ingredients in a medium bowl and toss well to combi...


picture of recipeBlack Bean and Corn Salad (or Salsa) Recipe - RecipeTips.com
black beans,    olive oil,    canola oil,    coriander leaf,    cumin,    onion,    tomato,    sweetcorn,    mustard,    red wine vinegar,    lemon juice
Easy, festive, and nutritious, this tasty combination of ingredients can be served as a terrific salad or a lively salsa.
PREP   15 mins   Place corn in a strainer. Pour boiling water over corn, drain, ...


picture of recipePig Out Salsa (Chorizo, Black Bean and Corn Salsa) | RecipeTin Eats
red onion,    chorizo sausage,    black beans,    olive oil,    pepper,    coriander leaf,    coriander,    garlic,    tomato,    sweetcorn,    white wine vinegar,    salt,    sugar
Most people would call this a Chorizo, Black Bean and Corn Salsa. I call it a PIG OUT SALSA! Serve with chips or over a simple piece of grilled protein.
Chop chorizo into small pieces.   Heat oil in a ...


picture of recipeBlack Bean and Corn Salsa Recipe | SparkRecipes
feta cheese,    black beans,    coriander seed,    cumin,    lime,    tomato,    sweetcorn
This has become a family favorite. To reduce the calories even more, use low fat feta, or simply leave the cheese out.It can be served with your favorite corn chips, as a salad or side dish or even in...





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