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 Blackberry Protein Shake Recipe | SparkRecipes
protein, blackberry, yogurt (plain), ice
Yummy high protein, low-fat breakfast that controls hunger.
1. Put all ingredients together 2. Blend 3. Enjoy! Number of Servings: 1 Recipe submitted by SparkPeople user REBEKAH0121. Share on Facebo...
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|  Blackberry-Mango Breakfast Shake Recipe | MyRecipes
mango, blackberry, soft tofu, honey, orange juice
Silken tofu gives this drink a smooth, creamy consistency. If you don't like the seeds in blackberries, substitute frozen blueberries.
Instructions Checklist Step 1 Place all ingredients in a bl...
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