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picture of recipeBlueberry Bran Muffins Recipe
egg whites,    stevia,    apple sauce,    bicarbonate of soda,    walnut,    blueberry,    wholewheat flour,    baking powder,    molasses,    brown sugar,    yogurt (plain)
Very healthy, all natural (no processed ingredients)
Preheat oven to 400 degrees. Prepare 12 muffin cups.   Place all dry ingredients in a bowl and blend. Make a well in the centre; add remaining ingre...


picture of recipeMom's Blueberry Bran Muffins Recipe
bicarbonate of soda,    blueberry,    eggs,    salt,    baking powder,    fat,    molasses,    brown sugar,    milk,    flour
My mom makes a couple dozen of these at a time and freezes them so we can just reheat one when we would like to have one , best way to eat them hot with a small pat of butter.
Preheat oven to 425   Cre...


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picture of recipeBlueberry Bran Muffins Recipe - Food.com
bicarbonate of soda,    butter flavored spray,    oil,    wheat,    blueberry,    eggs,    salt,    baking powder,    molasses,    sugar,    sour cream,    flour
This recipe is from Bon Appetit June 2007 source is the Ristretto Roasters in Oregon.
Serving Size: 1 (203) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 568.1   Calories from F...


picture of recipeMoist Blueberry Bran Muffins Recipe | SparkRecipes
bicarbonate of soda,    oil,    vanilla,    blueberry,    eggs,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour
1. Mix Yogurt and baking soda in a 2 cup measuring cup2. Beat brown sugar, oil, and eggs together3. Add vanilla and bran to sugar mixture4. Mix remaining dry ingredients in bowl5. Alternatively mix dr...


picture of recipeBlueberry Bran Wheat Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    vanilla,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    half and half
Preheat oven to 375 degrees. Lightly spray muffin cups with non stick spray or use muffin liners. This recipe makes 12 regular muffins or 24 mini. In a bowl mix the All Bran with the milk and half and...


picture of recipeLow-fat Cranberry-blueberry Bran Muffins Recipe
apple sauce,    bicarbonate of soda,    cinnamon,    cranberry,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    cranberry juice,    flour
My mom LOVES the cranberry-blueberry-bran muffins from Tim Hortons, but didn't want to eat them because they had 340 calories and 12 g of fat! So, I twisted around a bran muffin recipe to make her...


picture of recipeLow-Fat Blueberry Bran Muffins Recipe
apple sauce,    bicarbonate of soda,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Low-Fat Blueberry Bran Muffins recipe
Preheat oven to 375℉ (190℃) F (190 degrees C).   Coat 12 muffin cups with cooking spray or paper muffins.   Combine wheat bran and milk, mix well and le...


picture of recipeBlueberry Bran Muffins - Spend With Pennies
bicarbonate of soda,    wheat,    blueberry,    eggs,    salt,    baking powder,    fat,    molasses,    brown sugar,    orange juice,    milk,    flour
Blueberry Bran Muffins are hearty, wholesome, & packed with nutrition. Incorporating blueberries & bran for a snack filled with antioxidants & vitamin B!
Preheat oven to 400 F and line 12 ...


picture of recipeBlueberry Bran Yogurt Muffins Recipe | SparkRecipes
wheat bran cereal,    bicarbonate of soda,    oil,    vanilla extract,    blueberry,    eggs,    salt,    baking powder,    honey,    sugar,    orange juice,    yogurt (plain),    flour
These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.
Combine the first 4 ingredients in a large bowl; make a well in center of mixture. Combine orange juice and...


picture of recipeBran Flax Blueberry Muffins Recipe | SparkRecipes
bicarbonate of soda,    vanilla,    flax seed/linseed,    cinnamon,    blueberry,    apple,    carrot,    zucchini/courgette,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
NOTE: if you drop sugar to half cup for WW the points drop to 1 per muffin per their website calculator (for a single muffin)
Mix together flour, Flax seed meal, oat bran, brown sugar, baking soda, ba...


picture of recipeBlueberry-Bran Muffins Recipe | MyRecipes
wheat bran cereal,    oil,    blueberry,    eggs,    salt,    baking powder,    sugar,    milk,    flour
Learn how to make Blueberry-Bran Muffins. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 400 .   Advertisement   Step 2   Co...


picture of recipeBlueberry Oat Bran Muffins Recipe - Food.com
lemon peel,    bicarbonate of soda,    oil,    wheat germ,    oats,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk
This another wonderful recipe I got from a wonderful author/teacher in Vancouver, Susan Mendalson, who owns Lazy Gourmet
Serving Size: 1 (96) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE...


picture of recipeBlueberry Bran Muffins Recipe - Blue.Food.com
wheat bran cereal,    vanilla extract,    blueberry,    eggs,    salt,    baking powder,    vegetable fat spread,    sugar,    almond essence,    milk,    flour
An easy fruity muffin made with fresh blueberries and bran flakes.
Serving Size: 1 (1154) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 190.5   Calories from Fat 60 g 32 %   Total...


picture of recipeBlueberry Maple Bran Muffins - Once Upon a Chef
bicarbonate of soda,    canola oil,    oil,    wheat germ,    wheat,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour
TESTED & PERFECTED RECIPE - Muffins flavored with cinnamon & maple syrup strike the perfect balance between wholesome & indulgent.
Preheat oven to 400 F . Grease two standard 12-cup muffin...


picture of recipeBlueberry Bran Muffins Recipe - Food.com
wheat bran cereal,    bicarbonate of soda,    canola oil,    blueberry,    eggs,    salt,    sugar,    buttermilk,    flour
I made these muffins last week to go in the lunches - all 3 boys liked them and they used up some cereal that was just about past its prime!
Serving Size: 1 (77) g   Servings Per Recipe: 12   AMT. PER S...


picture of recipeBlueberry Bran Muffins Recipe - Food.com
bicarbonate of soda,    oil,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    yogurt (plain)
I adapted this recipe from The Philosopher's Diet by Richard Watson. The amount of whole-wheat flour may be cut in half, with the missing half being replaced by whole-barley, whole-rye, or whole-b...


picture of recipeHealthy Blueberry Oat Bran Muffins Recipe - Food.com
bicarbonate of soda,    oil,    oats,    vanilla,    blueberry,    eggs,    salt,    baking powder,    sugar,    buttermilk,    flour
This recipe was found on the Rogers Oat Bran package. I'm putting it on zaar so I won't lose it. I haven't made it yet. Oat bran and wheat bran are very good for you. UPDATE. Apr 8. I fina...


picture of recipeBanana and Blueberry Bran Protein Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    vanilla,    banana,    blueberry,    eggs,    salt,    baking powder,    milk,    yogurt (plain),    flour
Amazingly soft and delicious muffins. Sugar and guilt free! Perfect for that sweet tooth with the extra punch of protein!
Preheat the oven to 180 C (360 F) and grease a muffin tray with a cooking spr...


picture of recipeBlueberry (or Raisin) Bran Muffins Recipe - Food.com
bicarbonate of soda,    oil,    lemon,    raisin,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    lemon juice,    milk,    flour
Yummy low-fat bran muffins. Using blueberries makes them a bit different, but raisins are good too.
Serving Size: 1 (931) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 172.5   Ca...


picture of recipeBlueberry Bran Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk
Counts as one carb, low fat,
Mix flour, flaxseed, bran, sugar and dry ingredients together. Shred carrots and apples and add these along with blueberries to dry ingredients. Mix well. Mix milk, eggs a...


picture of recipeBlueberry Oat Bran Muffins Recipe - Food.com
egg whites,    apple sauce,    oats,    blueberry,    apple cider vinegar,    baking powder,    molasses,    brown sugar,    milk
A delicious alternative to a muffin made with flour.
Serving Size: 1 (79) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 104.9   Calories from Fat 10 g 10 %   Total Fat 1.2 g 1 % ...


picture of recipeBlueberry Oat Bran Muffins Recipe - Food.com
egg substitute,    bicarbonate of soda,    walnut oil,    canola oil,    oats,    cinnamon,    blueberry,    baking powder,    sugar,    orange juice,    vanilla yogurt
Low cab muffins from Good Carb Cookbook by Sandra Woodruff. I changed a few things..good for South Beach Diet.
Serving Size: 1 (63) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories...


picture of recipeBlueberry Walnut Bran Muffins Recipe - Food.com
wheat bran cereal,    sweetener,    bicarbonate of soda,    oil,    walnut,    blueberry,    eggs,    salt,    artificial sugar,    vanilla yogurt,    flour
Raisin bran cereal, splenda, vanilla yogurt,
Serving Size: 1 (76) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 186   Calories from Fat 82 g 45 %   Total Fat 9.2 g 14 %   Saturate...


picture of recipeYummy Large Blueberry Oat Bran Muffins Recipe - Food.com
apple sauce,    olive oil,    oatmeal,    oats,    nutmeg,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    sugar,    milk,    flour
Oatbran blueberry muffins
Serving Size: 1 (103) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 376.6   Calories from Fat 112 g 30 %   Total Fat 12.5 g 19 %   Saturated Fat 2.3 g 11...


picture of recipeBlueberry Bran Muffins Recipe | Martha Stewart
bicarbonate of soda,    safflower oil,    oil,    wheat germ,    wheat,    blueberry,    eggs,    salt,    maple syrup,    sugar,    milk,    flour
Bake a batch of better-for-you breakfast muffins by using oil instead of butter, swapping out some of the sugar for maple syrup, and adding nutty, nutritious bran.
Instructions Checklist   Step 1   Preh...


picture of recipeOat bran blueberry muffins Recipe | SparkRecipes
cereal,    canola oil,    oats,    eggs,    salt,    baking powder,    honey,    brown sugar,    milk
Easy, delicious and healthy Oat bran blueberry muffins recipe from SparkRecipes. See our top-rated recipes for Oat bran blueberry muffins.
Heat oven to 425. Line 12 muffin cups with paper baking cups ...


picture of recipeBanana Blueberry Bran Muffins Recipe | SparkRecipes
bicarbonate of soda,    wheat,    vanilla,    banana,    blueberry,    wholewheat flour,    eggs,    baking powder,    brown sugar,    milk
Easy, delicious and healthy Banana Blueberry Bran Muffins recipe from SparkRecipes. See our top-rated recipes for Banana Blueberry Bran Muffins.
bake at 350 for 15 to 20 minutes Number of Servings: 12...


picture of recipeBanana Blueberry Bran Muffins Recipe | SparkRecipes
egg substitute,    apple sauce,    bicarbonate of soda,    canola oil,    wheat,    oats,    banana,    blueberry,    wholewheat flour,    salt,    baking powder,    honey,    molasses,    milk,    vanilla yogurt
Used 2 tbsp. unsweetened applesauce and 2 tbsp. butter. Also, Dannon nonfat vanilla yogurt. Only 2 bananas. 14 muffins.
1. Preheat oven to 375 degrees. Line a muffin tin with muffin cups or grease the...


picture of recipeCranberry Blueberry Bran Muffins Recipe | SparkRecipes
egg whites,    cranberry sauce,    stevia,    apple sauce,    bicarbonate of soda,    oil,    vanilla,    blueberry,    salt,    baking powder,    molasses,    milk,    flour
Low fat, low calorie muffins
Mix dry ingrediants together, and set aside. Mix milk and bran and set aside letting soak for 5 minutes. Meanwhile, you can mix oil,apple sauce,molasses,vanilla,and egg wh...


picture of recipeLow-Fat Blueberry Bran Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
This recipe was featured in an email this morning from the www.allrecipes.com website. SUBMITTED BY: 3LIONCUBS - These muffins are just as delicious and moist as regular muffins! They'll be gone b...


picture of recipeBlueberry Bran Muffins - Gluten Free Recipe - Food.com
rice bran,    potato flour,    gluten free baking powder,    rice flour,    cornstarch,    bicarbonate of soda,    vanilla extract,    blueberry,    eggs,    vegetable fat spread,    sugar,    milk,    vanilla yogurt
Another yummy gluten free recipe from Australia's Super Food Ideas.
Serving Size: 1 (832) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 170.8   Calories from Fat 22 g 13 %   T...


picture of recipeOat Bran Blueberry Mini Muffins Recipe - Food.com
bicarbonate of soda,    olive oil,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    blueberry,    wholewheat flour,    eggs,    salt,    honey,    milk
You can have a muffin for breakfast – but it won’t be the size of a grapefruit! To freeze these muffins for later use, wrap cooled muffins tightly in plastic wrap and place in freezer bags...


picture of recipeBran & Oats Blueberry Raspberry Muffins (Trillium1204) Recipe | SparkRecipes
muffin,    apple sauce,    sweetener,    oats,    vanilla,    blueberry,    raspberry,    eggs,    milk,    flour
These are moist, fruity and only 114 calories per muffin.
1. Spray 12 cup muffin tin and preheat oven to 375 degrees. 2. Mix bran mix, flour and, oats together. 3. Add applesauce, egg and milk. Mix un...


picture of recipeLow Fat Blueberry Bran Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.I made 8 LARGE muffins.
Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muf...


picture of recipeYogurt Blueberry Bran Muffins - Recipe #19412 - Foodgeeks
bicarbonate of soda,    oil,    vanilla,    blueberry,    eggs,    baking powder,    brown sugar,    yogurt (plain),    flour
Try this recipe for Yogurt Blueberry Bran Muffins on Foodgeeks.com
Preheat oven to 350 F. Line 12 muffin cups with paper liners or spray with Pam. Measure yogurt into medium bowl and mix in baking sod...


picture of recipeBlueberry Bran Low fat Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    blueberry,    eggs,    baking powder,    brown sugar,    milk,    flour
Homemade muffins made with wheat bran instead of bran cereal, applesauce instead of fat, blueberries instead of raisins. Moist and slightly nutty. Delicious!
1. Preheat oven to 375 degrees F (190 degr...


picture of recipeButtermilk, Bran and Blueberry Muffins Recipe | SparkRecipes
bicarbonate of soda,    olive oil,    flax seed/linseed,    blueberry,    wholewheat flour,    eggs,    baking powder,    molasses,    sugar,    buttermilk
Easy, delicious and healthy Buttermilk, Bran and Blueberry Muffins recipe from SparkRecipes. See our top-rated recipes for Buttermilk, Bran and Blueberry Muffins.
In large bowl, mix together bran, flo...


picture of recipestrawberry/blueberry/pumpkin bran muffins Recipe | SparkRecipes
agave,    bicarbonate of soda,    wheat,    vanilla extract,    strawberry,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    brown sugar,    soy milk
Tastes a lot better than it sounds!!
Preheat oven to 375 degrees F. Grease muffin tins. Mix wheat bran and milk together, let stand 10 minutes. Then add remaining wet ingredients (including pumpkin)....


picture of recipeAmy's Low Fat Blueberry Bran Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    wheat,    vanilla,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
I found this recipe online a long time ago and have tweeked it over time to perfection. Low calorie, low fat, tasty muffins. These freeze very well also! We eat them for breakfast everyday. I double t...


picture of recipeLow-fat Cranberry-Blueberry-Bran Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    cinnamon,    cranberry,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    cranberry juice,    flour
My mom LOVES the cranberry-blueberry-bran muffins from Tim Hortons, but didn't want to eat them because they had 340 calories and 12 g of fat! So, I twisted around a bran muffin recipe to make her...





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