Whole Grain Banana Pumpkin Blueberry Muffins Recipe | SparkRecipes bulgur wheat,    apple sauce,    sweetener,    wheat germ,    wheat,    oats,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    maple syrup,    sour cream These are a very nutricious, low fat, whole grain muffin that are great hot or cold for a snack. Preheat oven to 400 degrees. Lightly grease a 12 cup muffin tin. In a large bowl combine the flour, oat...

strawberry/blueberry/pumpkin bran muffins Recipe | SparkRecipes agave,    bicarbonate of soda,    wheat,    vanilla extract,    strawberry,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    brown sugar,    soy milk Tastes a lot better than it sounds!! Preheat oven to 375 degrees F. Grease muffin tins. Mix wheat bran and milk together, let stand 10 minutes. Then add remaining wet ingredients (including pumpkin)....

Banana-blueberry bran muffins with pumpkin seeds Recipe | SparkRecipes pumpkin seeds,    bicarbonate of soda,    canola oil,    wheat,    vanilla extract,    cinnamon,    banana,    blueberry,    eggs,    salt,    baking powder,    brown sugar,    almond milk,    flour Moist, flavourful and like no other bran muffin you've had before. Just a hint of sweet and depending on your bananas you could easily use less sugar or none and still have the right amount of swe...

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