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picture of recipeBoneless Buffalo Wings Recipe |CDKitchen
butter,    chicken breast,    hot sauce,    peanut oil,    oil,    pepper,    cayenne pepper,    salt,    buttermilk,    water,    flour
Homemade boneless wings? Even better, it's tried and true buttermilk-dredged chicken with a buttery buffalo sauce.
Preheat the oven to 350 degrees F. Line a baking sheet with foil. Combine the hot...


picture of recipeBryan's Boneless Buffalo Wings Recipe - Food.com
butter,    chicken breast,    hot sauce,    oil,    eggs,    bread crumbs
I love Buffalo Wings but I love Boneless ones better. I love this recipe because its easy to make them really spicy or really mild. It can be a little bit of work but defiantly worth it!
Serving Size:...


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picture of recipeBoneless Buffalo Wings | Diabetic Recipe - Diabetic Gourmet Magazine
chicken,    blue cheese,    hot sauce,    paprika,    cayenne pepper,    celery,    mayonnaise
Recipe for Boneless Buffalo Wings from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Preheat the oven to 375 degrees F.   In a shallow bowl,...


picture of recipeHubby's Baked Boneless Chicken Wings Recipe - Food.com
buffalo,    chicken breast,    pepper,    cayenne pepper,    dried garlic,    eggs,    salt,    bread crumbs,    milk,    flour
Delicious, easy and healthy to make! We have this meal at least twice a month! A big hit with company and the kids! We have the kiddos use Ranch and honey mustard as their dip.
Serving Size: 1 (350) g...


picture of recipeBest Low Fat Boneless Chicken Wings Recipe | SparkRecipes
chicken breast,    egg substitute,    oil,    pepper,    paprika,    cayenne pepper,    dried garlic,    salt,    milk,    flour
Closest to a national chain's version as I have found, and under 300 calories and 3 grams of fat per serving
1. Whisk egg and milk together in small bowl 2. Combine dry ingredients (everything els...


picture of recipeBoneless Buffalo Wings Recipe | SparkRecipes
chicken breast,    hot sauce,    pepper,    flax seed/linseed,    cayenne pepper,    garlic,    bread crumbs
A healthy way to enjoy a favorite party food.
Preheat oven to 375 degrees. Put bread crumbs in dish. Add each of the seasonings and mix well. Place chicken pieces in a separate dish, mix with hot sauc...


picture of recipeBoneless Hot Wings Recipe | SparkRecipes
chicken breast,    chili dried/powder,    cayenne pepper,    vinegar,    water
In small bowl, mix vinegar, water, and cayenne pepper. Add chicken to marinade and refrigerate for 1-2 hrs. Preheat oven to 350. Add chili powder to a small dish and dip chicken in chili powder. Place...


picture of recipeboneless chicken wings Recipe | SparkRecipes
chicken thigh,    chili dried/powder,    cornstarch,    chili pepper,    dried garlic
Easy, delicious and healthy boneless chicken wings recipe from SparkRecipes. See our top-rated recipes for boneless chicken wings.
mix the dry ingredients in a gallon bag cut chx into pieces shake chx...


picture of recipeBoneless Buffalo Wings Recipe | SparkRecipes
chicken breast,    hot sauce,    cornstarch,    cayenne pepper,    wholewheat flour,    white vinegar,    buttermilk,    flour
Spicy Chicken Breast Strips. Abstracted from the recipe on Foodnetwork.com under the same name.
Mix buttermilk, 2 tablespoons hot pepper sauce and 2 tablespoons vinegar in a large bowl. Add chicken. T...


picture of recipeApplebees Boneless Buffalo Wings Recipe Recipe - Food.com
chicken breast,    hot sauce,    oil,    pepper,    paprika,    cayenne pepper,    eggs,    salt,    vegetable fat spread,    milk,    flour
I got this recipe from an ask.com forum. I love these wings and they taste SO good!
Serving Size: 1 (343) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 4252.3   Calories from Fat...


picture of recipeBest Parmesan Garlic Boneless Wings Recipe - How to Make Parmesan Garlic Boneless Wings
butter,    chicken breast,    caesar salad dressing,    dip,    chili dried/powder,    pepper,    parsley,    garlic,    eggs,    salt,    parmesan cheese,    bread crumbs,    flour
These parmesan garlic wings from Delish.com are almost too addicting.
Preheat oven to 425 and line a large baking sheet with parchment paper.   Set up dredging station: Place flour and eggs into two se...


picture of recipeBoneless Chicken Hot Wings Recipe | SparkRecipes
chicken breast,    hot sauce,    pepper,    cayenne pepper,    dried onion,    dried garlic,    bread crumbs
Tasty Low fat/Low calorie version of the bar room favorite
Preheat oven to 375 degrees. Put bread crumbs in dish. Add a dash of each of the seasonings and mix well. Place chicken pieces in a separate ...


picture of recipePariah's Boneless Buffalo Wings Recipe | SparkRecipes
butter,    chicken breast,    frankfurter,    hot sauce,    panko bread crumbs
Easy, delicious and healthy Pariah's Boneless Buffalo Wings recipe from SparkRecipes. See our top-rated recipes for Pariah's Boneless Buffalo Wings.
Pre heat oven to 375 degrees, and spray coo...


picture of recipeBoneless Zesty Chicken "Wings" Recipe | SparkRecipes
chicken breast,    chili dried/powder,    onion,    garlic,    mustard,    worcestershire sauce,    apple cider vinegar,    tomato ketchup/catsup,    corn syrup
In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until thickened. Meanwhile, place chicken in a baking pan coated in nons...


picture of recipeBoneless Buffalo Chicken Wings Recipe | SparkRecipes
buffalo,    chicken breast,    hot sauce,    cayenne pepper,    spring onion,    garlic,    worcestershire sauce,    cajun seasoning
This is made in the crock pot and is very easy. I got the recipe from a slow cooker recipe book but modified it for boneless and what was available.
Cut chicken breast into small, bite size pieces (al...


picture of recipeSpicy Boneless Chicken Wings Recipe | SparkRecipes
chicken,    hot sauce,    onion,    garlic,    mustard,    apple cider vinegar,    soy sauce,    salt,    honey,    brown sugar
Easy, delicious and healthy Spicy Boneless Chicken Wings recipe from SparkRecipes. See our top-rated recipes for Spicy Boneless Chicken Wings.
Slice chicken tenders in half crosswise. In a large, heav...


picture of recipeBoneless Buffalo Wings With Blue Cheese Dip Recipe - Food.com
chicken,    frankfurter,    blue cheese,    hot sauce,    cornstarch,    canola oil,    wholewheat flour,    white vinegar,    sour cream,    buttermilk
This is from Eating Well. You can let this marinate an entire day rather than just 10 minutes.
Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 260.7   Calorie...


picture of recipeSweet and Spicy Boneless Wings Recipe | SparkRecipes
chicken breast,    hot sauce,    mustard,    barbecue sauce,    honey,    brown sugar
Easy, delicious and healthy Sweet and Spicy Boneless Wings recipe from SparkRecipes. See our top-rated recipes for Sweet and Spicy Boneless Wings.
Put chunks of chicken in crock pot. Mix remaining ing...


picture of recipeMoist N Tender Boneless Chicken Wings Recipe | SparkRecipes
chicken breast,    chili dried/powder,    hot sauce,    garlic salt,    garlic,    worcestershire sauce,    salsa,    molasses,    lemon juice
Easy, delicious and healthy Moist N Tender Boneless Chicken Wings recipe from SparkRecipes. See our top-rated recipes for Moist N Tender Boneless Chicken Wings.
Combine all ingredients, except chicken...


picture of recipeChili's Boneless Buffalo Wings - w/o sauce Recipe | SparkRecipes
chicken breast,    hot sauce,    canola oil,    paprika,    cayenne pepper,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    milk
I don't like the hot sauce, so this nutritional value is based on the recipe without the hot sauce and margarine sauce.
Cut chicken into strips, double bread them in flour/seasoning mixture and eg...


picture of recipeBoneless Buffalo Wings With Ranch Dressing and Vegetables Recipe - Food.com
chicken,    ranch dressing,    hot sauce,    cornstarch,    canola oil,    cayenne pepper,    carrot,    celery,    wholewheat flour,    white vinegar,    buttermilk
Low fat and sodium, dinner and vegetables in one meal.
Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 727.7   Calories from Fat 402 g 55 %   Total Fat 44.7 g ...


picture of recipeHow to Make Boneless Wings Recipe Video by Copykat | ifood.tv
butter,    chicken,    hot sauce,    oil,    apple cider vinegar,    salt,    milk,    flour
Boneless Buffalo wings are perfect to make and enjoy. They are easy to eat and have just as much flavor as any other type of wing.
MAKING   1. Cut chicken tenders into bite sized pieces.   2. Drop the c...


picture of recipeBoneless Skinless Honey Garlic Chicken Wings Recipe | SparkRecipes
butter,    chicken thigh,    garlic,    honey
So sweet and satisfying! No bones to be scared of, and such a cheap meat!
Cut chicken thighs into 1 1/2 inch strips. Melt butter in a saucepan on stove, use a med to low heat. Add honey and garlic and...


picture of recipeThe Best Blazin' Boneless Buffalo Wings You Ever Ate Recipe - Food.com
buffalo,    chicken,    ranch dressing,    hot sauce,    cornstarch,    oil,    cayenne pepper,    buttermilk,    flour
I developed this recipe for my daughter. I served them for the first time at her 15th birthday party. They were a BIG hit! Now everyone cannot get enough of these delicious wings without the bones. I ...





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