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picture of recipeLoaded Bran Flax Muffins Recipe
bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Ground flax seeds carrots, apples..you get the picture. These aren't your normal bran muffin , there loaded with all sorts of great healthy ingredients!
Preheat oven to 350*. Lightly grease muffin...


picture of recipeBran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    oats,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Bran Flax Muffins made with carrots, apples, raisins and walnuts
Preheat oven to 350 degrees, lightly grease muffin tins. Mix flour, flaxseed meal, oats, brown sugar, baking soda, baking powder, salt ...


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picture of recipeBran Flax Muffins Recipe - Food.com
bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Recipe from Bob's Red Mill.
Serving Size: 1 (109) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 234   Calories from Fat 78 g 33 %   Total Fat 8.7 g 13 %   Saturated Fat 1.4 g ...


picture of recipeBran Flax Blueberry Muffins Recipe | SparkRecipes
bicarbonate of soda,    vanilla,    flax seed/linseed,    cinnamon,    blueberry,    apple,    carrot,    zucchini/courgette,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
NOTE: if you drop sugar to half cup for WW the points drop to 1 per muffin per their website calculator (for a single muffin)
Mix together flour, Flax seed meal, oat bran, brown sugar, baking soda, ba...


picture of recipeOrange Bran Flax Muffins Recipe - Food.com
bicarbonate of soda,    canola oil,    wheat,    oats,    flax seed/linseed,    orange,    raisin,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour
Melt in your mouth muffin. The Prevention reports states that these muffins defeat breast cancer. I tried them and they are good tasting muffins.
Serving Size: 1 (1668) g   Servings Per Recipe: 1   AMT....


picture of recipeRed Mill Flax Bran Muffins Recipe | SparkRecipes
bicarbonate of soda,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    baking powder,    bread,    brown sugar,    milk
this recipe is on the back of Red Mill's Flax Seed Meal. I decreased the sugar by 1/2. The muffins are still sweet b/c of the carrots, raisins, apples.
combine all dry ingredients. fold in shredde...


picture of recipeBarlean's Orange-Flax Bran Muffins Recipe | SparkRecipes
dried fruit,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    orange,    raisin,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour
Kiss your Metamucil bottle goodbye!
In a large bowl, combine oat bran, flour, flaxseed, bran, baking powder and salt. Set aside. In a blender or food processor, combine oranges, brown sugar, buttermil...


picture of recipeBran Flax Muffins Recipe - Food.com
bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
I found this on the bag of Red Mill faxseed at my local health food store. Posting here for safe keeping
Serving Size: 1 (1348) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 72....


picture of recipeBran Flax Muffins Recipe - Food.com
bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
I found this recipe on the back of a bag of Bob's Red Mill Flax Seed Meal. It doesn't use any butter or oils or molasses and calls for shredded carrots, apples and other yummy ingredients.
Ser...


picture of recipeBran Flax Muffins Recipe - Food.com
bicarbonate of soda,    oats,    vanilla,    flax seed/linseed,    cinnamon,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
A hearty muffin recipe from the back of Bob's Red Mill Ground Flax Seed. I have modified the recipe to remove the nuts and raisins, but feel free to add them back in. You can add up to 2 cups of a...


picture of recipeBran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
This recipe is on the back of Bob's Redmill whole ground flaxseed meal.
Mix together flaxseed meal, flour, oat bran, sugar, soda, powder, salt, and cinnamon in a large bowl. Stir in carrots, apple...


picture of recipeBran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk
These muffins are delicious! Even my kids love them!
Mix together dry ingredients. Stir in carrots, apples, raisins and nuts. Combine milk, beaten eggs, and vanilla. Pour liquid ingredients into dry i...


picture of recipeYummy Bran & Flax Muffins Recipe - Food.com
dried fruit,    apple sauce,    orange peel,    bicarbonate of soda,    olive oil,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    raisin,    eggs,    salt,    baking powder,    brown sugar,    flour
Lightly sweet and heart healthy. Uses oat bran and flax seeds which are high in omega-3 fatty acids. This recipe is an adaptation of one we found on the University of Virginia Cancer Center website. T...


picture of recipeBran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    oats,    vanilla,    flax seed/linseed,    cinnamon,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
From the pckg of Bob's Red Mill Flaxseed Meal
Mix flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Stir in carrots and apples. Combine milk, beaten eggs ...


picture of recipeBran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Easy, delicious and healthy Bran Flax Muffins recipe from SparkRecipes. See our top-rated recipes for Bran Flax Muffins.
Mix together flour, Flaxseed Meal, oat bran, brown sugar, baking soda, baking p...


picture of recipeBran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Easy, delicious and healthy Bran Flax Muffins recipe from SparkRecipes. See our top-rated recipes for Bran Flax Muffins.
Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking p...


picture of recipeBran Flax Muffins Recipe | SparkRecipes
oat flour,    bicarbonate of soda,    oil,    wheat,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    soy milk,    milk
Chock full of goodies, these muffins are moist and flavorful. A family favorite!
Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners. In a large bowl, mix...


picture of recipeZucchini Bran Flax Muffins Recipe - Food.com
egg whites,    apple sauce,    bicarbonate of soda,    oil,    oats,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    allspice,    carrot,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    sugar,    flour
A very nutrient dense and yet flavorful bran/flax muffin. Moist, dense, and delicious.
Serving Size: 1 (126) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 341.5   Calories from ...


picture of recipeOrange Bran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    canola oil,    wheat,    oats,    flax seed/linseed,    orange,    raisin,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour
Easy, delicious and healthy Orange Bran Flax Muffins recipe from SparkRecipes. See our top-rated recipes for Orange Bran Flax Muffins.
Number of Servings: 24   Recipe submitted by SparkPeople user CCAT...


picture of recipeoat bran flax muffins Recipe | SparkRecipes
bicarbonate of soda,    vanilla,    flax seed/linseed,    cinnamon,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Preheat oven to 350Mix dry ingredientsAdd grated apple and carrotCombine eggs, vanilla, milk and add to mixture.Stir until mixed (as little as possible). Add to muffin tin (3/4 full)Bake for 15-20 min...


picture of recipeCarrot Bran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    canola oil,    oats,    vanilla extract,    flax seed/linseed,    raisin,    carrot,    wholewheat flour,    eggs,    baking powder,    brown sugar,    soy milk
Great source of omega-threes!
Mix together dry ingredients, including sugar. Beat eggs and wet ingredients. Add to dry ingredients. Fold in grated carrots and raisins. Spray muffin tins well with nons...


picture of recipeRaisen Bran Flax Muffins Recipe | SparkRecipes
wheat bran cereal,    flax seed/linseed,    cinnamon,    banana,    eggs,    baking powder,    brown sugar,    self raising flour,    almond milk
Easy, delicious and healthy Raisen Bran Flax Muffins recipe from SparkRecipes. See our top-rated recipes for Raisen Bran Flax Muffins.
Preheat oven to 350. Line muffin tin with paper liners. Crush 2 c...


picture of recipeOrange Bran Flax Muffins Recipe | SparkRecipes
egg whites,    bicarbonate of soda,    canola oil,    wheat,    oats,    flax seed/linseed,    orange,    raisin,    salt,    baking powder,    brown sugar,    buttermilk,    flour
Moist muffin with lots of flavor.This recipe uses the entire orange...no need to peel.
Preheat oven to 375 F. Line 2-12 muffin pans with paper liners or spary with cooking oil. In a large bowl, combi...


picture of recipeBran Flax Wonder Muffins Recipe | SparkRecipes
bicarbonate of soda,    oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
These are the #1 favorite at the store - we call them Rachel's Wonder Muffins! Lightly sweet, packed with fiber and vitamins, perfect healthy breakfast on-the-go.
1.) Preheat oven to 350 degrees ...


picture of recipebran flax muffin Recipe | SparkRecipes
bicarbonate of soda,    oats,    nuts,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Easy, delicious and healthy bran flax muffin recipe from SparkRecipes. See our top-rated recipes for bran flax muffin.
mix together first 8 ingredients, then stir in next 4, finally combine last 3 ing...


picture of recipeBran Flax Muffins, 1 muffin Recipe | SparkRecipes
egg substitute,    flax seed oil,    canola oil,    oats,    raisin,    apple,    carrot,    wholewheat flour,    brown sugar,    milk
Healthy Bran Muffins, very tasty!
Number of Servings: 18   Recipe submitted by SparkPeople user RYANCASEY7.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   ...


picture of recipeCarrot Apple Bran Flax Muffins Recipe | SparkRecipes
bicarbonate of soda,    canola oil,    wheat,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    prune,    apple,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
This was my first attempt to create a very high fiber, low fat muffin. Very tasty and moist - could lower the fat even more by leaving out the oil and wheatgerm.
Mix together dry ingredients, add carr...


picture of recipeL.R. banana bran and flax muffins Recipe | SparkRecipes
bicarbonate of soda,    oil,    oats,    vanilla,    flax seed/linseed,    banana,    raisin,    wholewheat flour,    eggs,    salt,    sugar,    chocolate,    buttermilk
Easy, delicious and healthy L.R. banana bran and flax muffins recipe from SparkRecipes. See our top-rated recipes for L.R. banana bran and flax muffins.
Preheat oven to 350 and spray 24 muffin cups wi...


picture of recipeBran Flax Muffins - My Healthier Version Recipe - Food.com
egg whites,    bicarbonate of soda,    oats,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk
The original recipe is from Bob's Red Mill, however I have tweaked it to be slightly healthier so I am posting here despite the original recipe already being posted a few times on Food.com. My ver...


picture of recipeWhole Orange - Cranberry - Flax - Bran - Muffins Recipe - Food.com
dried cranberry,    bicarbonate of soda,    oil,    wheat,    oats,    walnut,    flax seed/linseed,    orange,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour
Rose's adaptation from Shirley. Yummy morning muffins with a twist; you blender in whole oranges! Be careful about eating too many - the fiber can be potent.
Serving Size: 1 (69) g   Servings Per R...


picture of recipeInsanely Healthy Vegan Bran Flax Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    raspberry,    berries,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    baking powder,    brown sugar,    almond milk
I heavily modified this recipe from Jane Massey at allrecipes.com. http://allrecipes.com/Recipe/Bran-Flax-Muffins/Detail.aspx
Serving Size: 1 (67) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY ...


picture of recipeBanana Bran Flax Muffin Recipe | SparkRecipes
flax seed/linseed,    banana,    apple,    wholewheat flour
Easy, delicious and healthy Banana Bran Flax Muffin recipe from SparkRecipes. See our top-rated recipes for Banana Bran Flax Muffin.
Number of Servings: 12   Recipe submitted by SparkPeople user JENNY1...


picture of recipeorange bran flax muffin Recipe | SparkRecipes
bicarbonate of soda,    canola oil,    wheat,    flax seed/linseed,    orange,    raisin,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour
Easy, delicious and healthy orange bran flax muffin recipe from SparkRecipes. See our top-rated recipes for orange bran flax muffin.
Preheat oven to 350.Line 2 12-cup muffin tins wi th paper liners.In...


picture of recipeFCMC Bran Flax Muffin Recipe | SparkRecipes
bicarbonate of soda,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    raisin,    apple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
Recipe from Bob's Red Mill Flaxseed pkg.
Mix together flour, flaxseed, oat bran, brown sugar, soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins and nuts. Com...


picture of recipeFlax, Oat Bran, Buckwheat, & Pumpkin Muffins Recipe - Food.com
buckwheat flour,    pumpkin pie spice,    bicarbonate of soda,    oats,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    apple,    carrot,    pumpkin,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
This recipe is adapted from the a recipe found on the Red Mill, ground Flax meal bag. For a bran muffin, these babies are moist and very tasty. I've cut the white flour by half, and added an equal...


picture of recipeHealthy Wheat Bran & Flax Meal Muffins Recipe - Food.com
stevia,    apple sauce,    sweetener,    bicarbonate of soda,    wheat,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    lemon juice,    milk
This is a new recipe I just tried and I like it but I like wholesome muffins! It's really simple and bakes quickly. The wheat bran can be substituted with any highfiber bran cereal (as long as you...


picture of recipeL.R. blueberry muffins with oat bran and flax Recipe | SparkRecipes
lemon flavoring,    oil,    oats,    flax seed/linseed,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    buttermilk
Easy, delicious and healthy L.R. blueberry muffins with oat bran and flax recipe from SparkRecipes. See our top-rated recipes for L.R. blueberry muffins with oat bran and flax.
Preheat oven to 375. Sp...


picture of recipeOrange Cranberry Flax Bran Muffin Recipe | SparkRecipes
bicarbonate of soda,    canola oil,    wheat,    oats,    flax seed/linseed,    orange,    cranberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk
Easy, delicious and healthy Orange Cranberry Flax Bran Muffin recipe from SparkRecipes. See our top-rated recipes for Orange Cranberry Flax Bran Muffin.
Preheat oven to 375 Combine Dry Ingredients (Oa...


picture of recipeL.R. chocolate muffins with flax and oat bran Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    oil,    oats,    vanilla,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    sugar,    cocoa powder,    dark chocolate,    buttermilk
Serve these piping hot with milk or coffee for breakfast!
Preheat oven to 325 degrees. Spray 24 muffin cups with non-stick spray. In a large bowl, combine the dry ingredients. In another bowl, whisk t...


picture of recipeL.R. Apple muffins with flax and oat bran Recipe | SparkRecipes
bicarbonate of soda,    oil,    oats,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    apple,    wholewheat flour,    eggs,    salt,    sugar,    buttermilk
Easy, delicious and healthy L.R. Apple muffins with flax and oat bran recipe from SparkRecipes. See our top-rated recipes for L.R. Apple muffins with flax and oat bran.
Preheat oven to 325. In a large...





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