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picture of recipeCottage Cheese Breakfast Bowl
chia seed,    muesli,    cottage cheese,    kiwifruit,    blueberry,    raspberry,    blackberry,    apricot
Start your day right with this quick and easy protein-packed vegetarian breakfast.
Spread cottage cheese in a wide, shallow bowl. Top with remaining ingredients.   Rate it Print   Nutrition Facts (per s...


picture of recipeBreakfast Burrito Bowl Recipe | SparkRecipes
ground beef,    coriander,    cauliflower,    eggs,    salsa,    taco seasoning
For a more hearty breakfast
1. In a large skillet, brown the Beef & remove any excess fat as it cooks. Add in your taco sauce & 3/4 cup of water. Bring it to a boil, reduce heat & let simm...


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picture of recipeFarro Breakfast Bowl Recipe | MyRecipes
olive oil,    pepper,    cumin,    avocado,    lemon,    eggs,    salt,    milk,    yogurt (plain)
This meal in a bowl takes its morning cue from soft-boiled eggs and a dollop of yogurt, and then goes savory with toasty cumin-scented farro and a creamy avocado. It’s also perfectly portion...


picture of recipeCopy Cat - Breakfast bowl Recipe | SparkRecipes
green pepper,    egg substitute,    cooking spray,    pepper,    parsley,    dried garlic,    potato,    onion,    salt,    bacon bits,    cheddar cheese
A hearty breakfast or have it for dinner, with fruit and toast.
Saute the onions and peppers in sprayed nonstick skillet, till almost tender on low heat , covered( aprox. 5 minutes), add potatoes, tur...


picture of recipeHealthy Breakfast Bowl Recipe - Food.com
flax seed/linseed,    apple,    vanilla yogurt
This is a very easy, quick to make breakfast option, which will fill you up til noon and leave you feel healthy and fit.
Serving Size: 1 (333) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE...


picture of recipeAcai Breakfast Bowl
muesli,    pomegranate seed,    banana,    coconut,    acai,    blueberry,    honey
Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey i...


picture of recipeCoconut-Chia Pudding Breakfast Bowl Recipe | SparkRecipes
chia seed,    coconut water,    almond,    pineapple,    coconut milk,    coconut,    kiwifruit,    raspberry,    maple syrup
Chia seeds, fruit and nuts combine to make a breakfast bowl with a healthy dose of omega-3 fatty acids (thanks, chia) and fiber (thanks again to chia, plus the fruit and nuts). Coconut milk is high in...


picture of recipeAsian Oatmeal Breakfast Bowl
fermented bean paste,    chicken stock,    cooking spray,    oats,    sesame seed,    chili pepper,    nori,    spring onion,    eggs,    salt,    cream cheese
Swirl the sesame seeds in a small nonstick skillet over medium heat until they begin to brown and toast, 3 to 4 minutes. Transfer to a small bowl; set aside.   Stir together the cream cheese, hot-peppe...


picture of recipeBreakfast Quinoa Bowl Recipe - Food.com
quinoa,    pecan,    cinnamon,    berries,    honey,    milk,    water
This is a wonderful dish! It comes from Heidi Swanson of www.101cookbooks.com, with a few adaptations. It makes for a hearty, yet light breakfast. It has a nice sweetness to it, but the sweetness is n...


picture of recipeBreakfast Fruit Bowl Recipe - Food.com
cornstarch,    pineapple,    mandarin,    grapefruit,    peach,    maraschino cherry,    pear,    sugar,    water
Something a little different
Serving Size: 1 (230) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 203.7   Calories from Fat 4 g 2 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   ...


picture of recipeBreakfast in a Bowl Recipe - Food.com
red pepper,    oil,    thyme,    pepper,    parsley,    mushrooms,    potato,    onion,    garlic,    eggs,    sausage,    salt,    cheese
This is from Canadian Living magazine and I am putting it here for safe keeping. I am thinking Father's Day will be a great time to try this out!
Serving Size: 1 (304) g   Servings Per Recipe: 4   A...


picture of recipeCoconut-Quinoa Breakfast Bowls Recipe | MyRecipes
quinoa,    macadamia nut,    banana,    coconut,    strawberry,    kiwifruit,    honey
Not only an edible work of art, this quinoa bowl yields a refreshing bonus: a glassful of antioxidant-rich coconut water to pair with all that strawberry, kiwi, and banana.
Instructions Checklist   Ste...


picture of recipePineapple-Mango Breakfast Bowls Recipe | MyRecipes
almond,    hemp,    pineapple,    mango,    blackberry,    yogurt (plain)
Take your taste buds to the tropics with these fruit-and-yogurt-filled pineapple boats.
Instructions Checklist   Step 1   Slice pineapple in half vertically. Cut out fruit and chop. Arrange yogurt, pine...


picture of recipeBreakfast Jelly Bowls | Australia's Best Recipes
dried fruit,    oats,    nuts,    strawberry jelly,    yogurt (plain)
Jelly in a bowl with oats, fruit and nuts served with yoghurt!
Prepare jelly according to instructions.   Pour into four separate bowls and refrigerate until nearly set.   In equal portions share mixed ...


picture of recipeWhole 30 Friendly Southwestern Breakfast Bowl Recipe | SparkRecipes
chili dried/powder,    pepper,    paprika,    cayenne pepper,    cumin,    dried onion,    dried garlic,    potato,    onion,    eggs,    pork,    sausage,    salt
An adaptaion on the recipe here: http://thedoitallmama.com/2016/05/whole-30-southwestern-breakfast-bowl.htmlI used noncompliant sausage, but you can get compliant sausage, or just add ground pork and ...


picture of recipeFull English Breakfast Bowl Rolls
baked beans,    black pudding,    pepper,    parsley,    mushrooms,    tomato,    eggs,    bacon,    sausage,    cheddar cheese,    bread
1. Cook the bacon and sausages either in a frying pan or under the grill. You want the sausages to be cooked through and the bacon to still have a little bit of give to it, so that it hasn’t cri...


picture of recipeCoconut-Chia Pudding Breakfast Bowl
chia seed,    almond,    pineapple,    coconut milk,    coconut,    kiwifruit,    raspberry,    maple syrup
Stir together the coconut milk, chia seeds and maple syrup in a cereal bowl. Refrigerate overnight, covered, to allow the seeds to plump and the mixture to thicken into a loose pudding.   Uncover the p...


picture of recipeBrown Rice Breakfast Bowl Recipe - Food.com
brown rice,    walnut,    raisin,    salt,    brown sugar,    milk,    water
Something different for breakfast.
Serving Size: 1 (211) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 246.1   Calories from Fat 55 g 23 %   Total Fat 6.2 g 9 %   Saturated Fat 0.7...


picture of recipePecan Quinoa Breakfast Bowl Recipe - Food.com
butter,    dried cranberry,    quinoa,    pecan,    nutmeg,    cinnamon,    raisin,    honey,    brown sugar,    milk
I also think this would be great with oatmeal regular or steel cut. Recipe Source: Georgia Pecans Website
Serving Size: 1 (381) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 632...


picture of recipeBreakfast Bowls Recipe - Food.com
butter,    hash brown,    gravy,    pepper,    eggs,    sausage,    salt,    cheddar cheese,    milk,    flour
Here is a yummy breakfast served hot in a bowl. It's one of our favorites!!
Serving Size: 1 (431) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 766.5   Calories from Fat 474 ...


picture of recipePapaya-Blueberry-Cherry Breakfast Bowls Recipe | MyRecipes
chia seed,    papaya,    blueberry,    cherry,    yogurt (plain)
A feast for your eyes and your mouth, this bright bowl pops with a myriad of tasty, crunchy components.
Instructions Checklist   Step 1   Slice papaya in half vertically, then remove seeds and pulp. Sp...


picture of recipeWatermelon-Strawberry-Granola Breakfast Bowls Recipe | MyRecipes
muesli,    pomegranate seed,    mint,    strawberry,    watermelon,    agave syrup,    lime juice
Why toss the rind? Jumpstart sunny summer days by filling them with peak-season watermelon, strawberries, and chopped mint.
Instructions Checklist   Step 1   Cut watermelon in half. Scoop out fruit, ch...


picture of recipeSweet and Savory Breakfast Bread Pudding Bowl Recipe | SparkRecipes
pancake,    turkey sausage,    egg substitute,    vanilla extract,    cinnamon,    bread,    sugar
Prepare patty on the stove in a skillet sprayed with nonstick spray or in a microwave safe bowl in the microwave. (Refer to package instructions for exact temperature and time.) Once cook enough to ha...


picture of recipeGut-Loving Green Breakfast Bowl Recipe | Australia's Best Recipes
vegetables,    olive oil,    sesame seed,    pepper,    peas,    avocado,    kale,    eggs,    salt
Full of vibrant greens, fermented vegetables and haloumi, this bowl is everything I could want in a breakfast and more! I love adding slices of avocado for a boost of healthy fat and a simple boiled e...


picture of recipeTurkey Sausage Breakfast Bowl Recipe | SparkRecipes
hash brown,    olive oil,    turkey,    eggs,    sausage,    cheddar cheese
A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.
Fry hash browns in the olive oil until tender. Make eggs in pan with spray oil on it to keep it ...


picture of recipeBulgur Wheat Breakfast Bowl | Martha Stewart
bulgur wheat,    hot sauce,    coriander leaf,    eggs,    salt,    cheddar cheese,    milk
This quick savory breakfast bowl simmers bulgur with milk and cheddar cheese to make a porridge, then is topped with a poached egg, cilantro, and hot sauce.
Instructions Checklist   Step 1   Combine gr...


picture of recipeSuper Berry Breakfast Bowl Recipe | MyRecipes
oats,    banana,    orange,    berries,    yogurt (plain)
Lose weight the 5:2 way. This quick and easy recipe is featured in the breakfast section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes t...


picture of recipeMake ahead Breakfast Bowl Recipe | SparkRecipes
dried fruit,    oats,    walnut,    cinnamon,    raisin,    brown sugar,    milk
An easy breakfast you can prepare ahead of time and then microwave a couple of minutes
Put everything except the milk together in a glass bowl the day before and cover with lid or saran wrap. When you...


picture of recipeAsian Oatmeal Breakfast Bowl – Recipes Network
fermented bean paste,    chicken stock,    cooking spray,    oats,    sesame seed,    chili pepper,    nori,    spring onion,    eggs,    salt,    cream cheese
Step 1   Swirl the sesame seeds in a small nonstick skillet over medium heat until they begin to brown and toast, 3 to 4 minutes. Transfer to a small bowl; set aside.   Step 2   Stir together the cream c...


picture of recipeQuinoa Breakfast Bowl Recipe | Real Simple
smoked salmon,    quinoa,    olive oil,    pepper,    avocado,    spring onion,    eggs,    salt,    lemon juice
Serve quinoa topped with fried eggs, avocado, and salmon for a hearty jumpstart. Get the recipe for Quinoa Breakfast Bowl.
Instructions Checklist   Step 1   Cook the quinoa according to the package dire...


picture of recipeCinnamon-Quinoa Breakfast Bowl Recipe | EatingWell
quinoa,    almond,    cinnamon,    banana,    almond butter,    salt,    brown sugar,    almond milk,    water
This warm, hearty quinoa breakfast bowl can be topped with your favorite fruit and nuts for a versatile breakfast.
Instructions Checklist   Step 1   Combine water, almond milk, quinoa, brown sugar, cinn...


picture of recipeCarrot cake smoothie bowl | Healthy breakfasts | SBS Food
light soy sauce,    desiccated coconut,    oats,    walnut,    nutmeg,    cinnamon,    dried ginger,    banana,    carrot
Place smoothie ingredients in a high-speed blender and pulse to mix.   Pour into bowl and place / sprinkle carrot, walnuts, desiccated coconut and cinnamon on top before   serving.   Note   • You co...


picture of recipeBest Cowboy Breakfast Bowls Recipe - How to Make Cowboy Breakfast Bowls
hot sauce,    pepper,    paprika,    avocado,    potato,    spring onion,    garlic,    eggs,    bacon,    salt,    cheddar cheese
Treat yourself to a hearty breakfast and make this easy recipe for cowboy breakfast bowls from Delish.com.
In a large cast-iron skillet over medium heat, cook bacon until crispy, 8 minutes. Transfer t...


picture of recipeBanana Split Breakfast Bowl (Oatmeal) Hungry Girl Recipe - Food.com
oats,    banana,    strawberry jam/preserve,    salt,    fat,    whipped topping,    chocolate,    vanilla soy milk
I got this in an email from Hungry Girl, definitely one to try soon when the mornings are a bit cooler. Bein g an Aussie, I'm not really sure what reddi whip is so I will use yoghurt or cream in a...


picture of recipeGreen Smoothie Bowl - Breakfast Recipe Recipe Video by Nickoskitchen | ifood.tv
almond,    avocado,    kiwifruit,    apple,    zucchini/courgette,    spinach,    kale,    honey,    almond milk
Such a great way to start the day! Full of goodness without skipping flavour.
Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Servings: 2   Green Smoothie Bowl - Breakfa...


picture of recipeQuinoa Breakfast Bowl With Crispy Kale Chips Recipe - Food.com
shiitake mushroom,    hot sauce,    quinoa,    chicken stock,    olive oil,    pepper,    carrot,    garlic,    kale,    eggs,    salt,    parmesan cheese,    water
Courtesy of Tia Mowry
Serving Size: 1 (243) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 356   Calories from Fat 187 g 53 %   Total Fat 20.9 g 32 %   Saturated Fat 3.7 g 18 %   Cho...


picture of recipeEasy Vegetarian Spicy Breakfast Bowl Recipe | SparkRecipes
hot sauce,    black beans,    cooking spray,    pepper,    eggs,    salsa
This is an easy way to make scrambled eggs healthier and tastes great!
Lightly spray a skillet with nonstick cooking spray. Whisk the eggs until smooth, add to pan. Add black pepper to eggs. Cook on m...


picture of recipeSouth Beach Diet Breakfast Bowl Recipe | SparkRecipes
egg whites,    pepper,    cumin,    pinto bean,    avocado,    eggs,    salsa,    sugar
The original recipt called for 2 t. olive oil and 1 t. trans-fat-free margarine in which you cook the eggs. I just used Pam spray and it worked out fine.
Combine beans and salsa, warm. Wisk together t...


picture of recipeFull-English Breakfast Potato Bowls
baked beans,    toast,    black pudding,    pepper,    parsley,    mushrooms,    potato,    eggs,    bacon,    sausage,    salt
1. Use a fork to make a few holes in the potatoes. Place the potatoes on a piece of tin foil and drizzle with olive oil. Sprinkle the potatoes with salt and then wrap each one up in its own piece of f...


picture of recipeAmaranth Breakfast Fruit Bowl - Elimination Diet Recipe - Food.com
cinnamon,    berries,    amaranth,    maple syrup,    rice milk,    water
Cooked amaranth, berries, maple syrup, cinnamon and a splash of rice milk so much better than oatmeal!! This has become a staple for me on this Elimination Diet. I cook up a big batch of amaranth. The...





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