Beef And Broccoli Stir Fry Recipe oyster sauce,    cornstarch,    sesame seed oil,    oil,    pepper,    shallot,    garlic,    broccoli,    beef,    soy sauce,    sugar,    sherry In a large bowl add together the beef strips,soy sauce pepper and sugar cover and marinade for 3 hours   while beef is marinating Bring a large pot of water to boil and par boil the broccoli for about ...

Beef & Broccoli Recipe | SparkRecipes beef stewing meat,    beef stock,    olive oil,    onion,    garlic,    broccoli,    soy sauce Use a lesser fatty beef if possible. This is calculated with Stew beef. First heat your oil in a large pot. Add the beef, garlic and onion. Stir fry the meat and vegetables until the meat browns, and ...

Pressure Cooker Beef and Broccoli beef flank steak,    sesame seed,    pepper,    dried ginger,    coconut,    onion,    broccoli,    salt,    water This Paleo Instant Pot recipe is even better than takeout. You can make your own beef and broccoli at home in less than half an hour, and unlike takeout, it's Paleo! Place beef and onion in a 6-qu...

Beef and broccoli Recipe | SparkRecipes beef flank steak,    oyster sauce,    chicken stock,    cornstarch,    sesame seed oil,    olive oil,    pepper,    dried garlic,    carrot,    onion,    broccoli,    soy sauce I received this recipe in a Chinese cooking class I took several years ago. You can reduce the amount of olive oil you use to heat the pan. I actually tend to use more. I also frequently double the ma...

Beef and Broccoli - Campbell's Kitchen - Campbell's Kitchen beef sirloin steak,    red pepper,    tomato soup,    oil,    dried garlic,    broccoli,    vinegar,    soy sauce,    rice Steak strips are stir-fried with broccoli and simmered in a tangy tomato sauce. Served over rice, this tasty dish is sure to please your dinnertime crowd. Heat the oil in a 10-inch skillet over medium...

Orange Beef & Broccoli - Dash™ beef flank steak,    beef sirloin steak,    olive oil,    onion,    broccoli,    beef,    soy sauce,    brown sugar,    orange juice,    water Heat 1 tablespoon oil over medium-high heat in a 12-inch skillet and brown beef in 2 batches; remove.   Heat remaining 1 tablespoon olive oil and cook onion over medium heat for 2 minutes.   Add broccol...

Beef and Broccoli Recipe | MyRecipes beef flank steak,    oyster sauce,    hot sauce,    brown rice,    chili paste,    cornstarch,    peanut oil,    ginger root,    onion,    garlic,    broccoli,    soy sauce,    brown sugar,    sherry Loaded with the flavors you crave, but packed with enough broccoli and lean flank steak to make it nutritious, this is a great meal for any night of the week. Gluten-free tamari is a delicious stand-i...

Beef and Broccoli - Cooking Classy beef flank steak,    chili dried/powder,    chicken stock,    cornstarch,    sesame seed oil,    olive oil,    oil,    sesame seed,    ginger root,    cloves,    spring onion,    garlic,    broccoli,    soy sauce,    rice vinegar,    honey,    water The best beef and broccoli recipe! It's made with tender strips of hearty steak, nutritious, fresh steamed broccoli, and finished with delicious sweet and savory sauce. Cut flank steak into 2-inch...

Asian Beef And Broccoli Recipe beef sirloin steak,    red pepper,    tomato soup,    oil,    dried garlic,    broccoli,    vinegar,    soy sauce,    rice ASIAN BEEF AND BROCCOLI Slice beef into very thin strips then heat oil in skillet and add beef until browned.   Add soup, soy, vinegar, garlic and pepper then heat to a boil.   Add broccoli and cook un...

Ground Beef and Broccoli Recipe | SparkRecipes beef stock,    ground beef,    olive oil,    onion,    broccoli,    soy sauce,    flour I really wanted Broccoli Beef, but we just don't have any steak so I decided to just make it with ground beef. Just as YUMMY! This does not include making rice because that's optional. 1. Cru...

Beef and Broccoli Recipe - Food.com beef sirloin steak,    chili dried/powder,    tomato soup,    canola oil,    garlic,    broccoli,    white vinegar,    soy sauce,    rice,    water This is my adopted recipe Feb 2005. Just finished eating this and it's good. I froze the meat and then let it thaw for about 1/2 hour before using my electric meat/bread slicer and slicing very th...

Foolproof Beef and Broccoli - Campbell's Kitchen - Campbell's Kitchen beef sirloin steak,    broccoli soup,    oil,    dried garlic,    onion,    garlic,    broccoli,    soy sauce,    noodles,    water This flavorful stir-fry gets dinner on the table in a hurry with tender broccoli, beef, onion and garlic in a soy-seasoned sauce. This dish is perfect served over hot egg noodles. Slice beef into very...

Better Beef and Broccoli Recipe | SparkRecipes beef steak,    beef stock,    cornstarch,    dried ginger,    dried garlic,    onion,    garlic,    broccoli,    soy sauce,    rice,    brown sugar This recipe is better (and much better for you) than takeout! Coat skillet with cooking spray and heat over medium heat for one minute. Add beef, onion and minced garlic; stir fry until brown. Remove ...

Crock Pot Beef and Broccoli Recipe beef chuck steak,    cornstarch,    sesame seed oil,    garlic,    broccoli,    beef,    soy sauce,    rice,    brown sugar Directions 1 Place beef in a crock pot. 2 In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours. 3 In a cup, stir cornstarch and sauce f...

Broccoli Beef and Rice Recipe | SparkRecipes beef chuck steak,    red pepper,    cloves,    dried ginger,    onion,    garlic,    broccoli,    soy sauce,    fat,    brown sugar,    water Easy filling meal with tons of flavor! Cook garlic, onion, and beef over medium heat until beef has browned. * Add all remaining ingredients except for broccoli and let simmer for 10 minutes. * Stir b...

Asian Broccoli and Beef Recipe | EatingWell beef chuck steak,    brown rice,    orange peel,    cornstarch,    sesame seed oil,    cashew,    ginger root,    cayenne pepper,    garlic,    broccoli,    orange marmalade,    soy sauce,    noodles,    orange juice,    water Skip the high-sodium take-out meal and make this flavorful slow-cooker broccoli and beef dish. Instructions Checklist   Step 1   Trim fat from meat. Cut meat into 2-inch pieces and place in a 4-quart sl...

Italian Beef and Broccoli Recipe | EatingWell beef sirloin steak,    olive oil,    cooking spray,    pepper,    oregano,    basil,    onion,    garlic,    tomato,    spinach,    broccoli,    salt,    seasoning,    parmesan cheese,    pasta,    half and half This delicious beef dinner can be on the table in under an hour. You'll enjoy the thinly sliced sirloin steak, broccoli and tomatoes served in a creamy spinach sauce over penne pasta. Instructions...

Beef And Broccoli Stir Fry Recipe beef tenderloin,    chili dried/powder,    beef stock,    dry sherry,    cornstarch,    peanut oil,    broccoli,    soy sauce,    salt BEEF AND BROCCOLI STIR FRY Cut beef into thin strips and set aside.   In a small cup or bowl stir together stock, cornstarch, soy sauce and sherry then set aside.   In a wok or large heavy skillet heat ...

Marinated Beef And Broccoli Supper Recipe butter,    beef sirloin steak,    pepper,    ginger root,    onion,    garlic,    tomato,    broccoli,    worcestershire sauce,    salt,    lemon juice For a complete Oriental-style meal, serve with hot tea and fortune cookies. Can be microwaved, as well (follows). In a 10-inch skillet melt butter until sizzling; add broccoli and onion. Cook over med...

Beef and Broccoli Stir-Fry Recipe | SparkRecipes beef flank steak,    oyster sauce,    cornstarch,    bicarbonate of soda,    peanut oil,    pepper,    onion,    garlic,    broccoli,    soy sauce,    salt,    sugar Easy, delicious and healthy Beef and Broccoli Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Beef and Broccoli Stir-Fry. Cut the steak across the grain into strips 3 inches long and ...

Beef-And-Broccoli Stir-Fry Recipe | MyRecipes beef sirloin steak,    brown rice,    beef stock,    cornstarch,    sesame seed oil,    ginger root,    carrot,    onion,    garlic,    broccoli,    soy sauce Learn how to make Beef-And-Broccoli Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Trim fat from steak. Cut beef diagonally acr...

Orange Beef And Broccoli With Brown Rice Recipe beef sirloin steak,    sweet and sour sauce,    brown rice,    hoisin sauce,    beef stock,    cornstarch,    oil,    jalapeno,    orange,    broccoli,    soy sauce This dish is so unique. I've not tried my hand at too many asian dishes, but this one is simple and fantastic. I don't know another way to put it to get the point accross. Delicious. Easy. Qui...

Teriyaki Beef and Broccoli Recipe - Food.com beef flank steak,    teriyaki sauce,    beef stock,    oil,    ginger root,    carrot,    onion,    broccoli I love cleaning and organizing as well as cooking. That is what brought me to flylady.com. I found this recipe on that site and it is wonderful. The teriyaki adds a different touch to your average bee...

Oriental Beef and Broccoli Recipe - Food.com beef steak,    gravy,    ginger root,    carrot,    onion,    garlic,    broccoli,    beef,    soy sauce,    rice,    water An easy slow-cooked dinner that my family likes. Well seasoned but not a hot/spicy dish. Adapted from BHG. Serving Size: 1 (268) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 39...

Hibachi Beef & Broccoli Recipe - Food.com beef steak,    cornstarch,    sesame seed oil,    oil,    ginger root,    broccoli,    beef,    soy sauce,    sugar,    white wine,    water This recipe is from my roommate in college. She was from Hawaii and of Japanese descent. This beef and broccoli is in the Japanese style, dark and flavorful with just the lightest coating of slightly ...

Skillet Beef And Broccoli Recipe | CDKitchen.com beef steak,    beef stock,    cornstarch,    oil,    sesame seed,    dried garlic,    mushrooms,    water chestnut,    broccoli,    soy sauce,    lemon juice Round steak is stir-fried with fresh broccoli, mushrooms, and water chestnuts and topped with toasted sesame seeds. Serve over rice or chow mein noodles. Combine steak, soy sauce and oil in a bowl. Le...

Chinese Beef and Broccoli Recipe | CDKitchen.com beef flank steak,    dry sherry,    cornstarch,    peanut oil,    ginger root,    garlic,    broccoli,    soy sauce,    salt A recipe for Chinese Beef and Broccoli made with flank steak, soy sauce, dry sherry, cornstarch, frozen broccoli, garlic, fresh ginger Slice the steak against the grain into very thin slices. Combine ...

Beef & Broccoli Stir Fry Recipe | SparkRecipes beef sirloin steak,    light soy sauce,    chili dried/powder,    beef stock,    cornstarch,    olive oil,    pepper,    ginger root,    mushrooms,    garlic,    broccoli,    salt,    water Easy, delicious and healthy Beef & Broccoli Stir Fry recipe from SparkRecipes. See our top-rated recipes for Beef & Broccoli Stir Fry. 1. On a plate, combine 2 Tbsp cornstarch and salt ...

Scallion-Ginger Beef & Broccoli Recipe | EatingWell beef sirloin steak,    red pepper,    brown rice,    chicken stock,    cornstarch,    peanut oil,    canola oil,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    brown sugar Whip up a chef-quality stir-fry recipe at home. This beef and broccoli stir-fry packs in more vegetables and nearly halves the calories of what you would find in a restaurant. And this healthy dinner ...

Slow Cooker Beef and Broccoli - Cooking Classy beef chuck steak,    beef consomme,    beef stock,    cornstarch,    sesame seed oil,    sesame seed,    pepper,    onion,    garlic,    broccoli,    soy sauce,    salt,    brown sugar This Slow Cooker Beef and Broccoli requires just 10 minutes of hands-on prep, and the slow cooker does the rest of the work for you! Add beef and onion portions to a slow cooker. In a mixing bowl whis...

Quick and Easy Beef and Broccoli Stir-Fry red pepper,    beef steak,    chicken stock,    sesame seed oil,    oil,    ginger root,    cloves,    carrot,    spring onion,    onion,    garlic,    broccoli,    soy sauce,    sugar,    sherry,    meat A quick, tasty and healthy meal that everyone in my house enjoys! Directions: 1. Mix together the soy sauce with sherry. Marinate the sirloin and scallions in the mixture at room temperature while you...

Beef and Broccoli Recipe - Food.com gravy,    oil,    pepper,    broccoli,    beef,    water I always wondered how they made this in the Chinese Restaurants, so I looked around on the internet and found a recipe. Serving Size: 1 (189) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE ...

Beef And Broccoli With Garlic Sauce Recipe bean sauce,    beef steak,    chicken stock,    cornstarch,    sesame seed oil,    oil,    white peppercorn,    ginger root,    bamboo shoots,    garlic,    broccoli,    salt I LOVE Garlic recipes, I love Beef and I love Broccoli. This turns out very good. I have to leave out the brown bean sauce but it doesn't alter the flavor enough to really make a difference. Trim ...

Beef and Broccoli Recipe - Food.com beef sirloin steak,    onion soup mix,    olive oil,    broccoli,    soy sauce,    brown sugar,    water Why order from the Chinese place down the road when you can throw this classic take out dish together in no time? With this one, you get to control the sodium, sugar and fat, but no one will ever know...

Beef And Broccoli Served Over Noodles Recipe oyster sauce,    beef stock,    sesame seed oil,    oil,    ginger root,    onion,    garlic,    broccoli,    soy sauce,    pasta,    brown sugar,    meat This is a nice dish that I always enjoy.. The sauce is so yummy ! Cook spaghetti as directed on package.   Drain the noodles well, then return them to the pot and toss them with the sesame oil.   Heat t...

Beef and Broccoli Recipe - Food.com oyster sauce,    beef steak,    olive oil,    ginger root,    carrot,    onion,    garlic,    broccoli,    water,    meat A quick stir fry. Serving Size: 1 (1001) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 1912.9   Calories from Fat 1079 g 56 %   Total Fat 120 g 184 %   Saturated Fat 48.2 g 241 %   ...

Beef And Broccoli With Garlic Sauce Recipe fermented bean paste,    beef steak,    chicken stock,    cornstarch,    sesame seed oil,    oil,    white peppercorn,    ginger root,    cloves,    bamboo shoots,    garlic,    broccoli,    beef,    soy sauce,    salt,    rice,    meat Beef and Broccoli...Family Favorite!!! Trim the fat from beef.   Cut the beef lengthwise into 2-inch strips.   Cut the strips crosswise into 1/8 inch slices. Toss the beef with salt and white pepper.   P...

Beef & Broccoli Recipe - Food.com beef sirloin steak,    rice wine,    cornstarch,    sesame seed oil,    peanut oil,    oil,    five-spice powder,    ginger root,    garlic,    broccoli,    eggs,    soy sauce,    salt,    water yet another recipe for beef & broccoli. this recipe is just a little different from all the others that I found on this site. Marinade time is included in cook time. Serving Size: 1 (230) g   Servi...

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