Broccoli, Peanut & Sweet Red Pepper Stir-fry Recipe - Food.com peanut oil,    peanut,    sweet pepper,    broccoli I was feeling creative last night...needed a veggie side dish and this is what I came up with. DH insisted I need to post this since he knows I'll never write it down, hence he'll never get to...

Shrimp & Broccoli Stir-Fry W/ Peppers Recipe - Food.com snap/snow peas,    chicken stock,    cornstarch,    canola oil,    ginger root,    garlic,    celery,    broccoli,    shrimp,    soy sauce,    sugar,    sherry From my collection of handwritten recipes. Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 224.3   Calories from Fat 83 g 37 %   Total Fat 9.3 g 14 %   Saturate...

Stir-Fried Beef with Broccoli and Bell Peppers Recipe | MyRecipes beef flank steak,    oyster sauce,    red bell pepper,    red pepper,    canola oil,    pepper,    garlic,    broccoli,    soy sauce,    rice,    water Make an easy Asian-inspired meal for dinner tonight. Instructions Checklist   Step 1   Cut steak in half lengthwise. Cut each half across the grain into 1/8-inch-thick slices. Combine beef, soy sauce, g...

Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper Recipe - Red.Food.com red bell pepper,    chicken stock,    cornstarch,    oil,    sesame seed,    chili pepper,    carrot,    spring onion,    onion,    garlic,    broccoli,    shrimp,    apple cider vinegar,    soy sauce,    brown sugar,    water You can use 1/2 cup water in place of 1/4 cup each broth and water. This recipe will feed 3-4 people but can easily be doubled. To save some time prepare all the veggies in advance. Adjust all ingredi...

Broccoli And Red Pepper Stir Fry Recipe by admin | ifood.tv pepper,    dried ginger,    sweet pepper,    broccoli,    soy sauce,    molasses,    water Cut the broccoli florets into bite-size pieces and thinly slice the stems.   In a small bowl, combine the water, soy sauce, molasses, ginger and black pepper; set aside.   Spray an unheated large skille...

Stir-Fried Tofu, Peppers & Broccoli Recipe - Food.com red pepper,    chili dried/powder,    peanut oil,    ginger root,    garlic,    broccoli,    soy sauce,    rice vinegar,    firm tofu,    sugar Try Stir-Fried Tofu, Peppers & Broccoli from Food.com. - 34664 Serving Size: 1 (779) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 371.8   Calories from Fat 125 g 34 %   Total...

Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi Recipe - Australian.Food.com red bell pepper,    red pepper,    oil,    ginger root,    spring onion,    garlic,    broccoli,    balsamic vinegar,    soy sauce,    firm tofu,    tofu,    honey,    agave syrup Published for safekeeping, from CSPN Nutrition Action Newsletter, June 2011. To heighten the taste, brown the broccoli and peppers well to create a rich, caramelized taste. If you prefer, you can use ...

Stir-Fried Broccoli With Cashews and Peppers Recipe - Food.com red pepper,    olive oil,    cashew,    garlic,    broccoli A very simple but slightly fancy way to serve broccoli. Serving Size: 1 (208) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 295.8   Calories from Fat 184 g 62 %   Total Fat 20.5 g...

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