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picture of recipeBroccoli Garlic Sauce Recipe
olive oil,    garlic,    broccoli,    salt,    lemon juice,    water
This truly all-purpose sauce is delicious (and very healthy) as a topping over all grain dishes, polenta, pasta, baked potatoes and even vegetables.
Trim off and discard bottom inch of broccoli stems ...


picture of recipeBroccoli With Garlic Sauce Recipe - Food.com
oyster sauce,    chicken stock,    cornstarch,    oil,    garlic,    broccoli,    soy sauce,    sugar,    sake
One of my favorites from Weight Watchers. Also great if you add cooked chicken or tofu, bamboo shoots, and water chestnuts.
Serving Size: 1 (138) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...


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Absolutely amazing set...
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picture of recipeBeef And Broccoli With Garlic Sauce Recipe
bean sauce,    beef steak,    chicken stock,    cornstarch,    sesame seed oil,    oil,    white peppercorn,    ginger root,    bamboo shoots,    garlic,    broccoli,    salt
I LOVE Garlic recipes, I love Beef and I love Broccoli. This turns out very good. I have to leave out the brown bean sauce but it doesn't alter the flavor enough to really make a difference.
Trim ...


picture of recipeBeef And Broccoli With Garlic Sauce Recipe
fermented bean paste,    beef steak,    chicken stock,    cornstarch,    sesame seed oil,    oil,    white peppercorn,    ginger root,    cloves,    bamboo shoots,    garlic,    broccoli,    beef,    soy sauce,    salt,    rice,    meat
Beef and Broccoli...Family Favorite!!!
Trim the fat from beef.   Cut the beef lengthwise into 2-inch strips.   Cut the strips crosswise into 1/8 inch slices. Toss the beef with salt and white pepper.   P...


picture of recipeBroccoli with Black Bean-Garlic Sauce Recipe | EatingWell
cornstarch,    canola oil,    sesame seed,    garlic,    broccoli,    white wine vinegar,    rice vinegar,    water
The bold taste of black bean-garlic sauce mellows into a rich and warming glaze in this fast Asian-style dish.
Instructions Checklist   Step 1   Toast sesame seeds in a small dry skillet over medium-low...


picture of recipeChicken With Broccoli And Garlic Sauce Recipe | CDKitchen.com
chicken breast,    brown rice,    chicken stock,    cornstarch,    olive oil,    thyme,    pepper,    garlic,    broccoli,    salt
A 5-star recipe for Chicken With Broccoli And Garlic Sauce made with olive oil, boneless, skinless chicken breast, dried thyme, fresh thyme, salt, black
Heat oil in a large skillet over medium-high he...


picture of recipeBeef and Broccoli With Garlic Sauce Recipe - Food.com
beef sirloin steak,    yellow/orange bell pepper,    chicken stock,    cornstarch,    sesame seed oil,    oil,    pepper,    ginger root,    water chestnut,    carrot,    onion,    garlic,    bok choy,    broccoli,    soy sauce,    fish sauce,    rice
Love this recipe. Works best if you cut all veggies before starting. I like to use about 4 cups veggies for this.
Serving Size: 1 (418) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeBeef And Broccoli With Garlic Sauce Recipe | CDKitchen.com
fermented bean paste,    beef steak,    chicken stock,    cornstarch,    sesame seed oil,    oil,    white peppercorn,    ginger root,    bamboo shoots,    garlic,    broccoli,    beef,    soy sauce,    salt,    rice,    meat
A 5-star recipe for Beef And Broccoli With Garlic Sauce made with beef boneless sirloin or round steak, salt, white pepper, broccoli, cornstarch, soy
Trim fat from beef. Cut beef lengthwise into 2-inc...


picture of recipeBroccoli with garlic and soy sauce
olive oil,    cloves,    red chili,    garlic,    broccoli,    soy sauce,    salt
1) Put the garlic cloves and oil in a small heavy-bottomed saucepan and cook uncovered over a low heat for 10 to 15 minutes, until the garlic is brown and tender.   2) Turn off the heat and add the chi...


picture of recipeBeef and Broccoli with Garlic Sauce Recipe
bean sauce,    beef steak,    chicken stock,    cornstarch,    sesame seed oil,    oil,    white peppercorn,    ginger root,    bamboo shoots,    garlic,    broccoli,    beef,    salt
Beef and Broccoli with Garlic Sauce recipe.
Trim fat from beef steak; cut beef lengthwise into 2-inch strips.   Cut strips crosswise into ⅛ inch slices.   Toss beef, 1 tablespoon vegetable oil, th...


picture of recipeBroccoli With Black Bean-Garlic Sauce Recipe - Food.com
cornstarch,    canola oil,    sesame seed,    garlic,    broccoli,    white wine vinegar,    rice vinegar,    water
The bold taste of black bean-garlic sauce mellows into a rich and warming glaze in this fast Asian-style dish. From Eatingwell.com
Serving Size: 1 (105) g   Servings Per Recipe: 4   AMT. PER SERVING % D...


picture of recipeTofu and Broccoli in Garlic Sauce Recipe Recipe - Food.com
cornstarch,    olive oil,    cayenne pepper,    dried ginger,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    water
I found this easy vegetarian stir-fry from Jolinda Hackett online.
Serving Size: 1 (283) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 236.2   Calories from Fat 136 g 58 %   Total...


picture of recipeChicken With Broccoli and Garlic Sauce (5 Points) Recipe - Food.com
chicken breast,    brown rice,    chicken stock,    cornstarch,    olive oil,    thyme,    pepper,    garlic,    broccoli,    salt
Another great Weight Watchers recipe!
Serving Size: 1 (345) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 294.4   Calories from Fat 46 g 16 %   Total Fat 5.2 g 7 %   Saturated Fat ...

recipes with the same ingredients...
Chicken with Broccoli and Garlic Sauce Recipe | SparkRecipes


picture of recipeBroccoli and Tofu in Garlic Sauce Recipe | SparkRecipes
cornstarch,    olive oil,    cayenne pepper,    dried ginger,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    water
Easy, delicious and healthy Broccoli and Tofu in Garlic Sauce recipe from SparkRecipes. See our top-rated recipes for Broccoli and Tofu in Garlic Sauce.
Cut tofu into 1 inch cubes. in a large skillet,...


picture of recipeChicken with Broccoli and Garlic Sauce Recipe | SparkRecipes
chicken breast,    brown rice,    chicken stock,    olive oil,    thyme,    pepper,    garlic,    broccoli,    salt
great chicken meak over brown rice
Heat oil in large skillet over medium high heat. Add garlic; saute one minute. Season chicken with thyme, salt and pepper; add to skillet. Cook; stirring frequently ...


picture of recipeBroccoli with Garlic Sauce 1 cup Recipe | SparkRecipes
chicken stock,    cornstarch,    garlic,    broccoli,    soy sauce,    brown sugar
Recipe I found and love but I altered to my liking but is still taste wonderful
Steam broccoli, in a blow stir all the other ingredients together add broccoli to pan after steaming pour sauce over and...


picture of recipeBroccoli with Garlic Sauce by Weight Watchers Recipe | SparkRecipes
oyster sauce,    rice wine,    chicken stock,    cornstarch,    canola oil,    garlic,    broccoli,    soy sauce,    sugar,    sake
This Garlic Sauce works well other vegetables such a asparagus, green beans and rice noodles.
1. Combine the broth, sake, soy sauce, oyster sauce, cornstarch, and sugar into a small bowl and set aside...


picture of recipeChinese Broccoli With Oyster Sauce and Fried Garlic Recipe
oyster sauce,    sesame seed oil,    peanut oil,    canola oil,    oil,    garlic,    kai-lan,    salt
Garlic and oyster sauce are all the adornment it needs.
Transfer garlic to the bowl of a food processor or mini food processor. Pulse until garlic is very finely chopped but not a paste, about 12 shor...


picture of recipeAsian Broccoli and Chicken in Garlic Sauce Recipe | SparkRecipes
chicken breast,    rice wine,    cornstarch,    sesame seed oil,    peanut oil,    oil,    water chestnut,    garlic,    broccoli,    soy sauce,    rice vinegar,    rice,    sugar,    water
The garlic sauce is slightly modified from one found on About.com (reduced a few of the quantities to taste), and it makes our simple dinner taste like our local Chinese take-out without the price tag...


picture of recipeBroccoli in Soy Sauce and Garlic Powder Recipe Video by CookinForCollege | ifood.tv
olive oil,    pepper,    dried garlic,    broccoli,    soy sauce,    salt
Broccoli That Everyone Will Eat, this recipe is little different from what we have seen and made. In this recipe we will bake the broccoli with salt, pepper, soy sauce and garlic powder. Of course, th...


picture of recipeBeef and Broccoli with Black-Bean Garlic Sauce | Martha Stewart
beef skirt steak,    chicken stock,    cornstarch,    sesame seed oil,    oil,    ginger root,    spring onion,    broccoli,    rice,    sugar
This quick and easy stir-fry features skirt steak and one of our favorite under-the-radar store-bought condiments, Chinese black-bean garlic sauce. It's rich in flavor, and when combined with ging...


picture of recipeSpicy Chicken & Broccoli in Chili Garlic Sauce (Low Carb) Recipe - Food.com
chicken,    chicken breast,    chili garlic sauce,    chicken stock,    olive oil,    ginger root,    garlic,    broccoli,    soy sauce,    sugar
Always on the quest to find good low carb meals, this is one that we all love. Adjust the amount of the Chili Garlic Sauce you use depending on how spicy you like this dish. You can always add more at...


picture of recipeHealthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce Recipe - Food.com
chili dried/powder,    vegetable stock,    chicken stock,    cornstarch,    sesame seed oil,    onion,    garlic,    aubergine/eggplant,    broccoli,    soy sauce,    rice vinegar,    firm tofu,    brown sugar
This is a stir-fry recipe I devised and now love. Be sure to press tofu to get rid of its water by pressing it, wrapped in paper towels or a clean towel, for 30 minutes to a few hours under heavy cook...





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