Broccoli Saute Recipe - Food.com chili dried/powder,    olive oil,    dried garlic,    lemon,    broccoli,    salt Recipe courtesy of Tia Mowry Serving Size: 1 (141) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 119.3   Calories from Fat 67 g 56 %   Total Fat 7.5 g 11 %   Saturated Fat 1 g 5 % ...

Broccoli and Yellow Pepper Saute yellow/orange bell pepper,    red pepper,    chicken stock,    olive oil,    broccoli,    salt This healthful, lightly spicy broccoli and bell pepper side dish pairs well with almost any dish. To perk up the flavor, add a spritz of fresh lemon juice just before serving. Trim broccoli; cut into ...

Spicy Sauteed Broccoli Recipe red pepper,    olive oil,    garlic,    broccoli,    salt,    water This quick and flavorful broccoli saute requires only a few ingredients, which you probably already have in your pantry — perfect to round out a weeknight meal. Step 1 Cut tops off broccoli; bre...

Broccoli Tomatoes Saute' Recipe - Food.com butter,    pepper,    tomato,    broccoli,    salt Another Yummy Broccoli dish - with extreemely low carb count and a tonn of flavour. Serving Size: 1 (162) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 74.2   Calories from Fat 3...

Broccoli and Cauliflower Saute Recipe | EatingWell chicken stock,    olive oil,    pepper,    garlic,    cauliflower,    broccoli,    salt,    white wine,    water Mix up these nutrient-packed cruciferous vegetables for a flavorful and healthy side dish. Instructions Checklist   Step 1   In a large skillet, heat oil over medium-high heat. Add broccoli, cauliflower...

Sauteed broccoli chili dried/powder,    olive oil,    garlic,    broccoli,    salt 1) Cut the broccoli into 4-cm florets and reserve the stalks. Peel the stalks and cut them into 1/2-cm-thick slices. In a large pot of salted water, cook the broccoli until crisp-tender. Drain and ref...

Broccoli Rabe Saute | Diabetic Recipe - Diabetic Gourmet Magazine broccoli raab,    red bell pepper,    canola oil,    almond,    garlic,    salt Recipe for Broccoli Rabe Saute from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Heat very large Dutch oven over medium-high heat. Add can...

Broccoli-And-Cauliflower Saute Recipe - Food.com butter,    pepper,    parsley,    dried onion,    garlic,    cauliflower,    broccoli,    salt Two vegetables that are dear to my dining room table! This recipe, however, is current & comes from the 13 Mar 07 issue of Woman's World. It's just one more way to jazz up these two veggie...

Broccoli-Mushroom Saute Recipe - Food.com butter,    garlic salt,    pepper,    mushrooms,    onion,    broccoli,    vegetable fat spread This is a very flavorful option for making broccoli. I have a hard time getting my kids to eat broccoli, but they eat this willingly. Very quick and easy. Serving Size: 1 (85) g   Servings Per Recipe: ...

Sauteed Broccoli Rabe Recipe - Food.com butter,    broccoli raab,    chicken stock,    vegetable fat spread This is a recipe from Chef Antione Moussali from Andria's Countryside Restaurant in Edwardsville, Illinois. Simple, quick, healthy and savory. Perfect with my Halibut with Saffron Vanilla Cream Sa...

Sauteed Broccoli Rabe Recipe - Food.com broccoli raab,    olive oil,    pepper,    garlic,    rice vinegar,    seasoning A delicious alternative to the standard commercial broccoli, this has a slightly peppery taste, complimenting a variety of entrees. Serving Size: 1 (8) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Sauteed broccoli rabe broccoli raab,    chili dried/powder,    olive oil,    garlic,    salt 1) Bring a large pan of well-salted water to the boil. Set up a bowl of well-salted ice water. Drop the broccoli rabe into the boiling water and cook for 1 minute. Remove from the boiling water and pl...

Garlic Oil Sauteed Pasta with Broccoli chili dried/powder,    olive oil,    pepper,    garlic,    broccoli,    red wine vinegar,    salt,    parmesan cheese,    pasta,    water In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infuse...

Sauteed broccoli rabe broccoli raab,    chicken stock,    olive oil,    pepper,    garlic,    salt 1) Fill large saucepan with water and bring to a rolling boil. Salt heavily. Add broccoli rabe. Cook for 30 seconds. Remove and plunge in cold ice bath for 10 seconds. Remove and pat dry.   2) Heat oli...

Sauteed broccoli rabe broccoli raab,    chili dried/powder,    olive oil,    pine nut,    raisin,    garlic,    salt 1) Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 2 to 3 minutes per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool...

Broccoli and Pancetta Saute Recipe - Food.com pancetta,    chili dried/powder,    olive oil,    garlic,    broccoli This is a delicious way to enjoy fresh broccoli. Serving Size: 1 (216) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 363.8   Calories from Fat 119 g 33 %   Total Fat 13.3 g 20 %   ...

Chicken Broccoli Vegetable Saute' Recipe - Food.com butter,    broccoli soup,    chicken breast,    pepper,    mushrooms,    carrot,    broccoli,    milk Only takes 20 minutes to cook. Serving Size: 1 (204) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 215   Calories from Fat 76 g 36 %   Total Fat 8.5 g 13 %   Saturated Fat 4.8 g 23...

Sauteed Broccoli Spears Recipe | MyRecipes butter,    cherry pepper,    pepper,    broccoli,    salt,    lemon juice One (16-oz.) package frozen broccoli spears may be substituted for fresh in this recipe--you don't even have to thaw or change the cook time. Instructions Checklist   Step 1   Cook broccoli spears i...

Spicy Sauteed Broccoli with Garlic Recipe | SparkRecipes black mustard seeds,    chili dried/powder,    cooking spray,    pepper,    garlic,    broccoli,    water A simple yet flavorful low fat side dish, good with lentil curries or other Indian-inspired dishes. Parboil or steam the chopped broccoli until bright green and crisp-tender. Put into a bowl of ice wa...

Sauteed Garlic Broccoli - Spicy Recipe - Food.com chili dried/powder,    chicken stock,    olive oil,    garlic,    broccoli Just a different way to cook broccoli (and to me, anything that is spicy or has garlic is good)! Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 97.5   Calori...

Italian-Style Sauteed Broccoli Recipe | CDKitchen.com olive oil,    button mushroom/champignon,    onion,    garlic,    tomato,    broccoli A recipe for Italian-Style Sauteed Broccoli made with olive oil, garlic, onion, button mushrooms, tomatoes Bring a large pot of water to boil over high heat. Add broccoli and cook until bright green b...

Sauteed Broccoli and Mushrooms Recipe - Food.com chili dried/powder,    chicken stock,    dry sherry,    olive oil,    cashew,    almond,    pepper,    mushrooms,    shallot,    broccoli,    salt This recipe just caught my eye while I was reading Cooking Light, Sept/07, issue. Have taken the liberty of adding some toasted almonds and crushed red pepper flakes to an otherwise wonderful recipe. ...

Broccoli, Corn, and Green Bean Saute Recipe - Food.com butter,    feta cheese,    pepper,    oregano,    basil,    green beans,    sun dried tomatoes,    sweetcorn,    broccoli,    salt Broccoli, corn, and green beans are sauteed until tender then sprinkled with flavored feta cheese.The leftovers are fantastic too, that is....if it will last that long. Serving Size: 1 (289) g   Servin...

Sauteed Broccoli with Peanut Sauce Recipe | EatingWell red bell pepper,    cornstarch,    sesame seed oil,    sesame seed,    onion,    garlic,    broccoli,    peanut butter,    soy sauce,    rice vinegar,    brown sugar Peanut butter, balanced with a little soy sauce and vinegar, makes a delicious and kid-friendly sauce for broccoli and other vegetables. Giving the broccoli a head start by steaming it before sauteing...

Sauteed Asian Broccoli Slaw sesame seed oil,    sesame seed,    pepper,    broccoli,    soy sauce,    salt,    lime juice Place sesame seeds in a large dry skillet and set pan over medium-high heat. Cook 2 minutes, until golden brown, shaking the pan frequently. Add sesame oil and slaw mix to the sesame seeds and cook fo...

Company Broccoli and Zucchini Saute Recipe oil,    basil,    spring onion,    zucchini/courgette,    lettuce,    broccoli,    soy sauce,    salt,    water Cut broccoli into 1x2 inch pieces. Cut zucchini into 1 inch thick slices.   Cut each green onion into 2 inch pieces (if root ends are too thick, cut each lengthwise in half).   In 8-quart Dutch oven ove...

Broccoli, Chicken, and Almond Saute Recipe chicken breast,    chili dried/powder,    sesame seed oil,    olive oil,    almond,    pepper,    broccoli,    salt Broccoli, first blanched, then sauteed briefly with sliced grilled chicken, toasted almonds, sesame oil, and red chile flakes. Put salted water on to boil:   Put a 2 quart pot of salted water (about 1 ...

Sauteed Baby Broccoli Recipe | Martha Stewart olive oil,    pepper,    broccoli,    salt This delicious vegetable, which you may see labeled as baby broccoli, broccolini, or asparation, is a cross between broccoli and Chinese kale. It has a slightly milder, sweeter taste than broccoli and...

Sauteed Chinese Broccoli Recipe - Food.com olive oil,    pepper,    garlic,    kai-lan,    soy sauce I'm not a big broccoli fan, but I did like this. Serving Size: 1 (109) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 98.9   Calories from Fat 63 g 65 %   Total Fat 7.1 g 10 % ...

Sauteed Broccoli Rabe Recipe - Food.com broccoli raab,    olive oil,    shallot,    garlic,    salt,    water A delicious way to serve an unusual vegetable. Makes a great side dish for fish Blanch the greens in boiling water before sauteeing to reduce the bitterness. Serving Size: 1 (1451) g   Servings Per Rec...

Kale, Broccoli, and Feta Saute Recipe | Real Simple kalamata olive,    feta cheese,    olive oil,    pepper,    kale,    broccoli,    salt Kalamata olives and salty Feta cheese make leafy greens extra inviting. Get the recipe for Kale, Broccoli, and Feta Saute. Instructions Checklist   Step 1   Heat the oil in a large skillet over medium-h...

Veronica's Broccoli Saute / Child Pleaser Recipe - Food.com olive oil,    garlic,    broccoli,    salt,    pasta Made for my 3 yr old daughter at least 4 times a week upon her request. She and I share the same dinner so I am glad she likes it as I could eat it every nite and not get tired of it. Very simple, ine...

Sauteed Broccoli Rabe Recipe | Martha Stewart broccoli raab,    lemon peel,    olive oil,    pine nut,    pepper,    salt This healthy broccoli rabe side dish gets extra texture and flavor from crunchy pine nuts and a squeeze of lemon. Instructions Checklist   Step 1   In a large pot of boiling salted water, cook broccoli...

Sauteed Broccoli and Mushrooms Recipe | MyRecipes chicken stock,    dry sherry,    olive oil,    pepper,    mushrooms,    shallot,    broccoli,    salt Because this dish cools down swiftly, prepare just before serving. Instructions Checklist   Step 1   Heat oil in a large Dutch oven over medium-high heat. Add mushrooms and shallots to pan; saute 10 min...

Spicy Sauteed Broccoli Rabe with Garlic Recipe | MyRecipes broccoli raab,    red onion,    red pepper,    olive oil,    garlic,    salt Bring some bold Italian flavor to your holiday table with this speedy stovetop side. The recipe doubles easily if serving a larger crowd. Instructions Checklist   Step 1   Cook the broccoli rabe in boil...

Sauteed Chickpeas with Broccoli and Parmesan Recipe | MyRecipes chicken,    red pepper,    vegetable stock,    olive oil,    pepper,    chickpea,    onion,    garlic,    broccoli,    salt,    parmesan cheese Who says you need meat? Grab a can of chickpeas-aka garbanzo beans- and stir up easy, healthful dishes. Instructions Checklist   Step 1   In a large skillet (preferably one with a lid), warm olive oil o...

Broccoli Saute With Garlic and Olive Oil Recipe - Food.com olive oil,    pepper,    garlic,    broccoli,    salt Got this from FoodFit.com. We usually steam our broccoli so this was a really nice alternative. Serving Size: 1 (75) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 50.8   Calories...

Sauteed Broccoli, Cauliflower and Mushrooms Recipe - Food.com olive oil,    pepper,    mushrooms,    garlic,    cauliflower,    broccoli,    salt I have always prepared broccoli this way. Even my kids loved it when they were small. The flavors are just magnificent together! The key is to keep heat high so the vegetables brown while remaining so...

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