Spinach and Broccoli Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    potato,    leek,    garlic,    spinach,    broccoli A light vegie soup that's also creamy - what a combo! Serving Size: 1 (128) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 106.1   Calories from Fat 24 g 23 %   Total Fat 2.7 g...

Spinach-Broccoli Casserole Recipe - Food.com onion soup mix,    spinach,    broccoli,    sour cream This is always a holiday request but great for anytime! Serving Size: 1 (141) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 111   Calories from Fat 62 g 56 %   Total Fat 6.9 g 10 ...

Broccoli-Spinach Casserole Recipe - Food.com chicken soup,    mushroom soup,    onion,    spinach,    broccoli,    mayonnaise,    cheddar cheese Here is another recipe pried out of my Aunt Antoinette. It is extremely simple and is great to bring to a potluck or holiday gathering. Serving Size: 1 (203) g   Servings Per Recipe: 6   AMT. PER SERVIN...

Spinach- Broccoli Bake Recipe - Food.com mushroom soup,    pepper,    dried garlic,    spinach,    broccoli,    eggs,    salt,    mayonnaise A wonderful, healthy side dish. Even the kids loved it! I added a bit of parmesan sprinkled on top. From the back of a Pictsweet Spinach bag. Serving Size: 1 (159) g   Servings Per Recipe: 4   AMT. PER ...

Crustless Onion, Spinach and Broccoli Quiche Recipe | SparkRecipes egg whites,    olive oil,    cooking spray,    pepper,    onion,    garlic,    spinach,    broccoli,    eggs,    salt,    cheddar cheese,    milk Great little breakfast or appetizer. Leftovers keep well in the fridge for a few days and can be microwaved. This is my first recipe submitting to SparkPeople so please rate and leave a comment! Preh...

Savory Spinach & Broccoli Quiche Recipe - Food.com butter,    pepper,    onion,    garlic,    spinach,    broccoli,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    pastry I make this recipe all the time for brunch. My family absolutely loves it! It's savory and simple to make. Serving Size: 1 (153) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories...

Spinach or Broccoli Quiche Recipe butter,    swiss cheese,    pepper,    horseradish,    spinach,    broccoli,    eggs,    vinegar,    salt,    parmesan cheese,    cheddar cheese,    fat,    sour cream,    cream,    water,    flour Crust: Mix flour and salt together, add shortening until crumbly.   Add water, vinegar and egg.   Mix all together and roll out for a single crust and line a 9 inch pie plate.   Bake in a preheated 450oF...

Broccoli and Spinach Casserole Recipe - Food.com onion soup mix,    spinach,    broccoli,    sour cream Broccoli and spinach are two vegetables that my DH loves, so I make this a lot! Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157.1   Calories from Fat 108 ... recipes with the same ingredients... Spinach and Broccoli Bake Recipe - Food.com

Broccoli and Spinach Casserole Recipe - Food.com onion soup mix,    spinach,    broccoli,    cheddar cheese,    sour cream Serving Size: 1 (214) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 219.6   Calories from Fat 148 g 68 %   Total Fat 16.5 g 25 %   Saturated Fat 10 g 49 %   Cholesterol 36.6 mg 12 %...

Broccoli and Spinach Enchiladas Recipe - Food.com butter,    picante sauce,    garlic salt,    ricotta cheese,    cumin,    onion,    tomato,    spinach,    lettuce,    broccoli,    cheddar cheese,    tortilla This is a delicious meatless dishes I got out of the Vancouver Sun about 10 years ago. Serving Size: 1 (331) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 459.8   Calories from F...

Warm Broccoli Spinach Dip Recipe - Food.com garlic salt,    pepper,    basil,    garlic,    artichoke,    spinach,    broccoli,    salt,    mayonnaise,    parmesan cheese,    mozzarella cheese,    cream cheese,    milk Taken from the Light & Tasty magazine. A spinach dip with a twist, and lighter in calories and fat. Served warm with veggies or baked tortillas chips. Serving Size: 1 (978) g   Servings Per Recipe:...

Savory Spinach Broccoli Casserole Recipe | SparkRecipes spinach,    broccoli,    parmesan cheese,    cream cheese,    milk Two vegetable Casserole Heat oven to 350 degrees Combine softened cream cheese and milk and mix well Place spinach and broccoli in a one quart casserole. Top with cream cheese Sprinkle with Parmesan c...

Ham, broccoli, spinach quiche Recipe | SparkRecipes mexican cheese,    shallot,    onion,    spinach,    broccoli,    ham,    yogurt (plain) A crust-less, healthy dish. Preheat oven to 375. Spray round glass pie baking dish with cooking spray (pam) Cook broccoli. Cook onion, shallot, and diced ham slightly in frying pan with cooking spray ...

Debbie's Spinach or Broccoli Quiche Recipe - Food.com onion soup mix,    onion,    spinach,    broccoli,    pastry,    milk Very simple, very quick, and very tasty. Non-dairy creamer, soy milk, rice milk etc. may be substituted for the milk. Approximately 1 TBs. of garlic salt may be substituted for the onion soup mix. Ser...

Broccoli, Cauliflower, and Spinach Alfredo Recipe - Food.com alfredo sauce,    spinach,    cauliflower,    broccoli Looking for something delicious, fast, and easy? Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 312   Calories from Fat 22 g 7 %   Total Fat 2.5 g 3 %   Satur...

Spinach, Broccoli and Tuna Salad Recipe - Food.com red lettuce,    alfalfa,    olive oil,    pepper,    garlic,    tomato,    spinach,    broccoli,    tuna,    bacon bits,    lemon juice,    lime juice Posted per request for things to do with spinach and brocolli and thought this sounded good. Recipe source: Bon Appetit (July 1986) Serving Size: 1 (271) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Creamy Broccoli and Spinach Soup Recipe | Real Simple butter,    vegetable stock,    pepper,    potato,    leek,    spinach,    broccoli,    salt,    sour cream Puree all the ingredients in a blender to get the smoothest, silkiest results. Get the recipe for Creamy Broccoli and Spinach Soup. Instructions Checklist   Step 1   Cook the leeks in the butter with 1 ...

Broccoli, Asparagus and Spinach Casserole | Recipes Wiki | Fandom provolone,    celery soup,    dried garlic,    asparagus,    spinach,    broccoli,    salt,    parmesan cheese,    mozzarella cheese,    milk A great way to give the kids veggies they need. This recipe does not specify to use the lower sodium cream of celery soup but it is a better choice. Take care, Gloria Contributed by Healthy Recipes Fo...

Broccoli, Spinach and Chicken Casserole Recipe - Food.com chicken breast,    heavy cream,    chicken stock,    olive oil,    pepper,    onion,    garlic,    spinach,    broccoli,    salt,    cheddar cheese,    milk,    flour A recipe I adapted to my family's tastes. Serving Size: 1 (248) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 436.9   Calories from Fat 285 g 65 %   Total Fat 31.8 g 48 %   Sat...

Cauliflower and Broccoli Flan with Spinach Bechamel Recipe | Bon Appetit butter,    spinach,    cauliflower,    broccoli,    parmesan cheese,    milk,    flour Cauliflower and Broccoli Flan with Spinach Bechamel Recipe Step 1   Cook cauliflower and broccoli in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain, reserving 2/3 cup cook... recipes with the same ingredients... Cauliflower And Broccoli Flan With Spinach Bechamel Recipe | CDKitchen.com

Pita Pizza, Spinach, Broccoli, Onion, and Mushroom Recipe - Food.com pizza sauce,    chili dried/powder,    pitta bread,    oregano,    basil,    mushrooms,    onion,    spinach,    broccoli,    parmesan cheese,    mozzarella cheese My favorite way to make homemade pizza. Serving Size: 1 (317) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 366.9   Calories from Fat 90 g 25 %   Total Fat 10.1 g 15 %   Saturated ...

Even Easier Chicken Broccoli or Spinach Alfredo Recipe - Food.com chicken breast,    alfredo sauce,    olive oil,    pepper,    garlic,    spinach,    broccoli,    salt,    parmesan cheese,    pasta,    cream I whipped this up in a rush one night and it instantly became a family favorite. It is a twist from my granmother's recipe but much more flavorful. Serving Size: 1 (292) g   Servings Per Recipe: 4 ...

Spinach Broccoli Casserole Recipe by Quick.easy.cooking | ifood.tv butter,    cherry pepper,    chicken soup,    wild rice,    mushroom soup,    paprika,    onion,    celery,    spinach,    broccoli,    parmesan cheese,    cheddar cheese,    vegetable fat spread,    water Preheat oven to 350 F (177 C).   Cook contents of rice and seasoning packets with water and 1 tablespoon butter or margarine according to package directions.   In a large saucepan, heat 1/4 cup butter o...

Broccoli, Asparagus, and Spinach Casserole Recipe | SparkRecipes provolone,    celery soup,    dried garlic,    asparagus,    spinach,    broccoli,    salt,    parmesan cheese,    mozzarella cheese,    milk A great way to give the kids veggies they need. Preheat oven to 350 degrees F. Place first three ingredients in a bowl. Shred the Swiss, Provolone and Mozzarella cheese slices and add to bowl. Add cre...

Pesto, Pasta, spinach & broccoli Recipe | SparkRecipes pesto,    spinach,    broccoli,    pasta healthy and easy! Make homemade pesto with garlic, pine nuts, spinach, basil, and fresh good parmesan cheese, with a little olive oil. Store Cook, pasta and cut broccoli into bitesized florettes, then...

Zucchini, Broccoli & Spinach Saute Recipe | SparkRecipes chili dried/powder,    olive oil,    pepper,    summer squash,    onion,    zucchini/courgette,    spinach,    broccoli,    salt get all those vegetables into one dish! Cut zucchini and squash into bite-size pieces. Dice onion. Cut up broccoli. Wash spinach. Pre-heat saute pan, add olive oil. Add onions, zucchini, squash. Add s...

BROCCOLI, SPINACH AND CHICKEN CASSEROLE Recipe | SparkRecipes butter,    chicken,    pepper,    spinach,    broccoli,    salt,    cream cheese,    port (I added the chicken to a recipe I got from somewhere, but don't know where. The original recipe called for twice as much cream cheese.) Preheat oven to 350. Cook the vegetables as directed. Drain...

broccoli cauliflower spinach leek soup Recipe | SparkRecipes thyme,    sage,    carrot,    leek,    spinach,    cauliflower,    broccoli,    salt,    water This soup is filling and low in carbs and yet includes fiber, protein and lots of minerals. Great to make when your veggies are trying to two to three days old and may not last any longer. I put the i...

broccoli spinach omelet w/ smoked cheese Recipe | SparkRecipes spinach,    broccoli,    cheese Easy, delicious and healthy broccoli spinach omelet w/ smoked cheese recipe from SparkRecipes. See our top-rated recipes for broccoli spinach omelet w/ smoked cheese. saute garlic, spinach, and brocco...

Creamy Broccoli-and-Spinach Soup | Martha Stewart butter,    chicken,    pretzel,    vegetable stock,    pepper,    leek,    garlic,    spinach,    broccoli,    mustard,    salt,    creme freche,    flour A healthy weeknight soup that gets its vibrant green color and lush texture from baby spinach and buttery sauteed leeks. Instructions Checklist   Step 1   Melt butter in a medium saucepan over medium-hi...

Cream of Zucchini, Spinach & Broccoli Recipe - Food.com heavy cream,    vegetable stock,    parsley,    potato,    zucchini/courgette,    spinach,    broccoli A low-fat & healthier alternative to normal cream of broccoli Serving Size: 1 (253) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 181.5   Calories from Fat 61 g 34 %   Total F...

Lisa's Broccoli, Spinach and Cheese Casserole Recipe - Food.com butter,    onion,    spinach,    broccoli,    eggs,    mayonnaise,    cheddar cheese,    crackers I got this recipe from my cousin Lisa, but there is an (unrelated) amusing story that comes with it. When I was in college, my roommate's boyfriend HATED broccoli, until he tried this casserole. I...

Chicken, Spinach, Broccoli, and Cheese Crepes With Hollandaise S Recipe - Food.com butter,    chicken breast,    egg yolks,    gorgonzola cheese,    cooking spray,    oil,    pepper,    dried onion,    lemon,    garlic,    spinach,    broccoli,    eggs,    salt,    cheddar cheese,    cream,    milk,    flour Savory crepe recipe using healthy veggies, tasty gorgonzola and sharp cheddar cheeses, and chicken. Topped with an easy version of Hollandaise sauce. Serving Size: 1 (396) g   Servings Per Recipe: 6   A...

Broccoli, Spinach, Mushroom and Cheese Quiche Recipe | SparkRecipes cottage cheese,    portobello mushroom,    onion,    spinach,    broccoli,    eggs,    mustard,    tex mex cheese Mix eggs, cottage cheese and mustard in a blender. Place everything else in a pie dish (6 inch) sprayed with oil, and fold the egg mixture over it. Bake at 400C for approx 30 minutes until golden on t...

Cheddar muffins with Broccoli and Spinach Recipe | SparkRecipes egg whites,    sweetener,    olive oil,    dill,    spring onion,    garlic,    wholewheat flour,    spinach,    broccoli,    baking powder,    cheddar cheese,    milk Great grab and go or serve with a brunch 10Preheat oven to 375 F. 2) line muffin pan with liners or spray with non stick spray 3)heat 1tbls oil in large skillet at scallions, garlic, broccoli and spin...

Asparagus, Spinach, Broccoli and Parmesan Risotto Recipe | SparkRecipes risotto rice,    chicken stock,    olive oil,    nutmeg,    onion,    asparagus,    spinach,    broccoli,    salt,    parmesan cheese Lots of veggies, lots of taste! Preheat oven to 400 F Heat oil in a Dutch oven over medium heat. Add onion, saute 4 minutes, or until tender. Add rice; stir well. Steir in spinach, broth, salt and nut...

Salmon, Broccoli & Spinach Puree Recipe | Annabel Karmel butter,    potato,    shallot,    spinach,    broccoli,    salmon,    parmesan cheese,    lemon juice,    milk,    water Salmon, Broccoli & Spinach Puree is a powerhouse puree. Three superfoods, including oily fish, which are important for baby's brain and visual development Melt the butter in a saucepan. Add th...

Cheesy Broccoli Spinach and Mushrooms With Shells Recipe - Food.com butter,    oil,    pepper,    nutmeg,    mushrooms,    onion,    garlic,    spinach,    broccoli,    parmesan cheese,    cheddar cheese,    pasta,    whipped cream,    flour This is a vegetable pasta dish extraordinare! A half package of frozen spinach is all you need for this dish, if desired use a 6-ounce package of fresh baby spinach leaves in place of frozen. Serving ...

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