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picture of recipeJapanese Broiled Mackerel Recipe | SparkRecipes
cooking wine,    ginger root,    mackerel,    soy sauce,    mirin,    sugar
From allrecipes.com
makes 4 servings Rinse fillets, and pat dry with paper towels. In a medium bowl, mix together the soy sauce, mirin, sugar and fresh ginger. Place fillets into the marinade, and let...


picture of recipeMustard Broil Mackerel Recipe - Food.com
butter,    pepper,    parsley,    dill,    lemon,    mackerel,    mustard,    salt,    lemon juice
This is very yummy and haws a great flavour. I tend to use dijon mustard just to give it an extra boost. Also, I find fresh lemon juice has the best flavor. If you do not have mackerel, you can use an...


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picture of recipeSpicy Mackerel Broil Recipe - Food.com
olive oil,    curry powder,    pepper,    parsley,    garlic,    mackerel,    soy sauce,    salt,    bread crumbs,    white wine
I often cook mackerel for dinner because they contain plenty of Omega 3 in their fat which reduces LDL Cholesterol.
Serving Size: 1 (156) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Ca...


picture of recipeBroiled Mackerel with Scallions and Lemon Recipe | Bon Appetit
lemon peel,    olive oil,    pepper,    parsley,    dill,    spring onion,    mackerel,    salt,    lemon juice
Mackerel, a lovely oily fish, is delightfully hard to overcook—especially when you use this nifty recipe for a broiled fish that expertly chars the skin.
Step 1   Heat broiler to high. Line a rim...


picture of recipeBroiled Mackerel Recipe by Flavor.of.Europe | ifood.tv
pepper,    mackerel,    salt
Broiled Mackerel are yummy and addictive. For Fish lovers out there this delicious Broiled Mackerel will be simply irresistible. Try this recipe!
Since mackerel are much plumper than herrings, you sho...


picture of recipeBroiled Mackerel Recipe by Western.Chefs | ifood.tv
butter,    pepper,    parsley,    paprika,    lemon,    mackerel,    salt,    flour
1. Preheat broiler ten minutes.   2. Split the mackerel, dust with flour, place skin side down in a greased baking pan and dot heavily with butter. Sprinkle with salt, pepper and paprika   3. Broil the ...


picture of recipeBroiled Mackerel with Onion Slices Recipe by New.Wife | ifood.tv
butter,    onion,    mackerel
GETTING READY   1) Clean the mackerel but not split.   2) Rub the inside with salt.   3) With a sharp knife, make several slits on each side of the fish.   4) In each slit on the top side, place a slice o...





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