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picture of recipeBrown Rice and Black Bean Salad Recipe | SparkRecipes
bell pepper,    brown rice,    black beans,    coriander leaf,    jalapeno,    cumin,    kidney bean,    lime,    onion,    garlic,    sweetcorn,    salt
Mexican flavors in brown rice salad. Great warm or cold! Fresh taste and very little fat.
In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno ...


picture of recipeBlack bean and brown rice salad Recipe | SparkRecipes
chili dried/powder,    brown rice,    black beans,    olive oil,    coriander,    cumin,    celery,    orange juice,    water
High in fiber, protein, and flavor, low in fat.
Cook brown rice in a rice cooker or on the stove until tender while preparing other ingredients. Open and rinse both cans of black beans. Set aside in a...


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picture of recipeAsian Brown Rice, Veggie and Bean Salad Recipe | SparkRecipes
napa cabbage,    oyster sauce,    light soy sauce,    brown rice,    sesame seed oil,    sesame seed,    chickpea,    onion,    garlic,    spinach,    broccoli,    rice vinegar
This is just a little recipe I improvised using ingredients I love. I like it and hope you do, too. Each serving is about 1.5 Cups and you get something low in saturated fat, with protein, fiber ...


picture of recipeWarm Lentil Salad with Brown-Butter Vinaigrette, Pistachios and Feta - Bean Salad Recipes
butter,    red onion,    feta cheese,    pistachio,    mint,    cumin,    lentil,    white wine vinegar,    salt
The vinaigrette and feta cheese brighten up the lentils. Recipe By: Kristin Donnelly
In a large pot, cover the lentils with 2 inches of water, bring to a boil and add 1/2 teaspoon of salt. Simmer the ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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