Brown Rice Veggie Risotto Recipe | SparkRecipes brown rice,    olive oil,    asparagus,    aubergine/eggplant,    seasoning simple and yummy Bake the eggplant and asparagus in a pan and drizzle with olive oil at 400 while that is baking put the water and rice in pan with salt and a spash of oil and italian seasoning. This ...

Brown Rice Veggie Stir Fry Recipe - Food.com brown rice,    olive oil,    mushrooms,    carrot,    onion,    zucchini/courgette,    soy sauce,    water This is a very light, tasty, and satisfying meal for any season. I've made this recipe several times. Serving Size: 1 (378) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 786...

Brown Rice With Blackeyed Peas & Veggies Recipe - Food.com red onion,    brown rice,    vegetable stock,    olive oil,    pepper,    parsley,    basil,    black-eyed pea,    summer squash,    zucchini/courgette,    tomato,    salt,    water Super easy and you can even freeze these Serving Size: 1 (422) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 579.6   Calories from Fat 97 g 17 %   Total Fat 10.8 g 16 %   Saturated...

Tofu Veggie Fried Brown Rice Recipe | SparkRecipes teriyaki sauce,    brown rice,    vegetarian burger,    olive oil,    tofu Delicious, low-fat, and high fiber 1. Cook Brown Rice 2. Sautee tofu and veggie burger in olive oil and teriyaki sauce. 3. Add cooked rice, and mix. Number of Servings: 2   Recipe submitted by SparkPeo...

chickpea brown rice veggie burger Recipe | SparkRecipes brown rice,    olive oil,    pepper,    chickpea,    onion,    garlic,    mustard,    salt Easy, delicious and healthy chickpea brown rice veggie burger recipe from SparkRecipes. See our top-rated recipes for chickpea brown rice veggie burger. Mash chickpeas and brown rice until thick paste...

Spicy Cilantro Veggie Brown Rice Recipe | SparkRecipes brown rice,    quinoa,    garlic salt,    vegetables,    turmeric,    red chili This is a colourful, healthy, spicy, and delicious dish that can be served hot or cold. There are endless variations. 1. Cook brown rice with coconut milk. Makes for fluffy, creamy rice. Add chilis, t...

Tuna & Salmon with Brown Rice and Veggies Recipe | SparkRecipes smoked salmon,    bell pepper,    brown rice,    olive oil,    pepper,    tomato,    lettuce,    tuna I cook the brown rice in rice cooker with 1tsp olive oil (prevents boil overs and keeps it from sticking to the pot) Number of Servings: 4   Recipe submitted by SparkPeople user ANGELMLF.   Share on Fac...

Tilapia Dinner with Veggies & Brown Rice Recipe | SparkRecipes red onion,    brown rice,    safflower oil,    olive oil,    carrot,    broccoli,    tilapia,    seasoning This is a wonderful dinner. You could add one Dove Dark Chocolate Promise for 42 extra calories! Heat 1 tbsp olive oil in medium nonstick frying pan. Add veggies, season to taste and saute for about 5...

Fried Brown Rice with Veggies and Egg Recipe | SparkRecipes chili garlic sauce,    red bell pepper,    brown rice,    sesame seed oil,    olive oil,    ginger root,    peas,    lemon,    carrot,    onion,    garlic,    celery,    broccoli,    eggs,    soy sauce This is a filling lunch and a great use of leftover brown rice. It's a little bit high in fat, but pair with fruit for a balanced meal. Use whatever veggies you have on hand, and all measurements ...

Delicious and Healthy Brown Rice With Tofu and Veggies Recipe - Food.com black olive,    lemon pepper,    brown rice,    garlic salt,    vegetables,    basil,    mushrooms,    onion,    sweetcorn,    firm tofu,    sugar,    water A hearty meal made with brown rice and assorted vegetables with tofu. Very delicious, even without a single bit of added butter or oil! Serving Size: 1 (424) g   Servings Per Recipe: 7   AMT. PER SERVIN...

Chicken w/ Veggie Sauce on Brown Rice Recipe | SparkRecipes chicken breast,    brown rice,    olive oil,    oregano,    carrot,    onion,    garlic,    tomato,    broccoli,    cajun seasoning Hearty meal for two. Cut the chicken into bite size pieces and place in a shallow dish. Pour dressing over chicken let marinate in fridge while prepping vegetables. Heat oil in a large pot (med-low he...

Crockpot Chicken Breast with Brown Rice and Veggies Recipe | SparkRecipes chicken breast,    chicken soup,    brown rice,    mushroom soup,    pepper,    peas,    carrot,    onion,    garlic,    broccoli,    salt,    water Easy, delicious and healthy Crockpot Chicken Breast with Brown Rice and Veggies recipe from SparkRecipes. See our top-rated recipes for Crockpot Chicken Breast with Brown Rice and Veggies. Directions:...

Brown Rice Recipe by Veggie.Lover | ifood.tv cloves,    cinnamon,    caraway,    cardamom,    onion,    salt,    rice,    ghee Wash and soak rice in water for one hour.   Heat ghee in a pah and fry onion till dark brown.   Add garam masala, caraway seeds and rice.   Add salt and enough water to cook the rice.   Cover with a lid c...

Chickpea-Brown Rice Veggie Burger Recipe | Martha Stewart red onion,    red pepper,    brown rice,    olive oil,    pepper,    parsley,    chickpea,    shallot,    garlic,    lettuce,    eggs,    mustard,    salt This veggie burger is dense and tasty on a lettuce wrap with mustard. Instructions Checklist   Step 1   Mash chickpeas and brown rice until thick paste forms. Stir in shallot, garlic, and parsley. Seaso...

Brown Rice & Veggie-Stuffed Acorn Squash Recipe - Food.com acorn squash,    dried cranberry,    brown rice,    olive oil,    pecan,    thyme,    sage,    parsley,    nutmeg,    carrot,    onion,    garlic,    celery,    salt,    mozzarella cheese Feel free to vary the veggies, depending on what you have in the fridge. Can't remember where I got this; it's delicious in the Fall or for a side for Thanksgiving! (Time does not include cook...

Pork Sirloin Chops with Brown Rice and Mixed Veggies Recipe | SparkRecipes pork chop,    bell pepper,    brown rice,    vegetables,    carrot,    onion,    water Easy, delicious and healthy Pork Sirloin Chops with Brown Rice and Mixed Veggies recipe from SparkRecipes. See our top-rated recipes for Pork Sirloin Chops with Brown Rice and Mixed Veggies. Spray wit...

Garlic-Butter Brown Rice with Steamed Veggies and Chicken Recipe | SparkRecipes chicken breast,    brown rice,    vegetables,    olive oil,    dried garlic,    vegetable fat spread A delicious meal, all in a bowl! Start cooking rice as per package instructions. This usually takes about 20 minutes. In a frying pan, add olive oil and chicken breast chunks. Cook over medium-high he...

Asian Brown Rice, Veggie and Bean Salad Recipe | SparkRecipes napa cabbage,    oyster sauce,    light soy sauce,    brown rice,    sesame seed oil,    sesame seed,    chickpea,    onion,    garlic,    spinach,    broccoli,    rice vinegar This is just a little recipe I improvised using ingredients I love. I like it and hope you do, too. Each serving is about 1.5 Cups and you get something low in saturated fat, with protein, fiber ...

Ground Turkey and Veggie Fried Brown Rice Recipe | SparkRecipes light soy sauce,    brown rice,    ground turkey,    olive oil,    mushrooms,    onion,    bean sprouts,    zucchini/courgette,    sweet pepper Quick and Easy. Low Cal. Low CarbCan use as side dish or main dish Makes 8 1/2 cup servings Make rice as package directs.(1 cup uncooked rice makes 2 cups cooked). Brown ground turkey. No oil needed. ...

Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice Recipe - Food.com red pepper,    brown rice,    vegetable stock,    olive oil,    canola oil,    sesame seed,    pepper,    oregano,    basil,    button mushroom/champignon,    water chestnut,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    water Try Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice from Food.com. - 10745 Serving Size: 1 (612) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 510.6   Calories from Fat 17...

home-made chicken veggie soup with brown rice Recipe | SparkRecipes brown rice,    vegetables,    thyme,    pepper,    dill,    whole chicken,    salt NO canned broth is used! roast breast & thighs in 350 degree oven for 60 min. then set aside to cool. brown chicken wings & drumsticks in oil in dutch oven or soup kettle (this gives soup a ni...

Chicken and Butternut Sqaush Soup with frozen veggies and brown rice Recipe | SparkRecipes chicken breast,    sazon,    adobo,    pea bean,    brown rice,    chicken stock,    vegetables,    cumin,    bay leaf,    butternut squash,    sweet potato,    potato,    carrot,    green beans,    sweetcorn,    water Easy, delicious and healthy Chicken and Butternut Sqaush Soup with frozen veggies and brown rice recipe from SparkRecipes. See our top-rated recipes for Chicken and Butternut Sqaush Soup with frozen v...

Chickpea-Brown Rice Veggie Burger (Whole Living Detox) Recipe | SparkRecipes egg whites,    red onion,    red pepper,    brown rice,    olive oil,    pepper,    parsley,    chickpea,    shallot,    garlic,    lettuce,    mustard,    salt Easy, delicious and healthy Chickpea-Brown Rice Veggie Burger (Whole Living Detox) recipe from SparkRecipes. See our top-rated recipes for Chickpea-Brown Rice Veggie Burger (Whole Living Detox). Direc...

Brown Rice & Carrot Pilaf Recipe by Veggie.Lover | ifood.tv butter,    brown rice,    vegetable stock,    parsley,    carrot,    onion,    bean sprouts,    salt,    vegetable fat spread Melt butter in a 2-quart pan over medium-high heat.   Add onion and carrots and cook until onion is soft (about 5 minutes).   Stir in rice; continue to cook, stirring, until rice begins to brown slightl...

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