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 Bulgur Veggie Burgers with Onion Marmalade
bulgur wheat, cornstarch, olive oil, pepper, portobello mushroom, yellow squash, carrot, spring onion, onion, garlic, zucchini/courgette, tomato, lettuce, worcestershire sauce, apple cider vinegar, salt, tomato ketchup/catsup, molasses, water, flour
Cooking the vegetable filling until all the liquid has evaporated is very important in the preparation of these meatless burgers: The less water, the less filler needed to make the patties stick toget...
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|  Tasty Bulgar Burgers With Lime Mayo Recipe - Food.com
bulgur wheat, chipotle, lime peel, olive oil, walnut, coriander, cayenne pepper, cumin, pinto bean, onion, garlic, soy sauce, mayonnaise, lime juice, water
A tasty veggie burger with a southwest flair. Can sub black beans for the pinto and use just about any nut in place of the walnuts. From Gourmet
Serving Size: 1 (165) g Servings Per Recipe: 6 AMT. P...
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 Bulgar Burger Recipe | SparkRecipes
bulgur wheat, walnut, onion, garlic, salt, seasoning, water
Vegetarian burger substitute. Use for tacos, enchiladas, soups, pizza, etc. Yields 6 cups or 12 servings
Place bulgur wheat in a saucepan. Process remaining ingredients in a blender until smooth, then...
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|  Bulgur Veggie Burger Recipe - Food.com
bulgur wheat, olive oil, walnut, coriander, cayenne pepper, cumin, pinto bean, onion, garlic, soy sauce, water
This recipe is a modified version from this month's Gourmet Magazine (June 2008). The burgers can be prepared on the grill or in a skillet. If you don't want to use a food processor, you can s...
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| Bulgur Burgers With Avocado Mayo Recipe - Food.com
bulgur wheat, olive oil, oats, rosemary, pepper, flax seed/linseed, dried onion, dried garlic, avocado, lime, carrot, onion, garlic, zucchini/courgette, spinach, eggs, salt, mayonnaise, bread crumbs, water
I wanted veggie burgers to do on the grill one night, but I didn't have ingredients for some and a lot said they fell apart easily. This is my concoction, posted for safekeeping, because they turn...
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| Bulgur Chickpea Burgers Recipe | Cooking Light | MyRecipes
egg whites, bulgur wheat, olive oil, paprika, cumin, chickpea, avocado, spring onion, garlic, eggs, salt, bread, water
Green onions, smoked paprika, and cumin infuse these super savory veggie burgers. A creamy, garlicky avocado mash is the perfect complement. Don't worry about mashing the chickpeas completely smoo...
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| Bean & Chicken burgers with Bulgur Recipe | SparkRecipes
chicken, bulgur wheat, pepper, cumin, basil, kidney bean, onion, eggs
Delicious and salt free! Flavourful cumin takes the place of salt. The weight of the beans is after they are cooked (soft), or use canned. I made this recipe up today.
Mix all ingredients throughly in...
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| Spicy Bulgur Burgers With Cucumber and Feta Salad Recipe - Food.com
bulgur wheat, feta cheese, chicken stock, ground beef, olive oil, pine nut, pepper, oregano, cumin, spring onion, garlic, cucumber, salt, bread, lemon juice, water
Offers 18 grams of fiber per serving - nearly three-fourths of your daily fiber needs! From Shape magazine.
Serving Size: 1 (496) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 6...
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