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 Bulgur and Chickpea Salad (Safsouf)
bulgur wheat, olive oil, pepper, parsley, mint, chickpea, lemon, garlic, salt
A rustic salad of simple flavours. This bulgar wheat recipe from the Arabesque cookbook lends itself to a delicious vegetarian side dish or as part of a feast.
Soak the bulgur in plenty of cold water ...
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|  Moroccan-Spiced Bulgur and Chickpea Salad Recipe - Food.com
dried cranberry, bulgur wheat, olive oil, almond, pepper, mint, coriander seed, cumin, chickpea, carrot, salt, lime juice, water
From Cooking Light. Fresh mint gives this dish a pleasant aroma. Dried cranberries offer a hint of sweetness. Use any other dried fruit you like in their place: Try golden raisins, currants, dried che...
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 Chickpea Salad Recipe with Bulgar Wheat and Red Pepper | olivemagazine
bulgur wheat, red onion, feta cheese, red pepper, olive oil, parsley, coriander, chickpea, sultana, celery, red wine vinegar, sugar
Make our triple-tested vibrant veggie salad from our expert cookery team for an easy nutritious midweek meal ready in less than 30 mins
STEP 1 Put the bulgar wheat and sultanas in a bowl and pour ove...
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|  Chickpea and carrot bulgur wheat salad recipe | delicious. magazine
bulgur wheat, olive oil, parsley, chickpea, carrot, spring onion, lemon juice
Tuck into this chickpea and carrot bulgur wheat salad as a tasty lunch option or the perfect accompaniment to any main meal.
Put the bulgur wheat into a pan, pour over 400ml boiling water and place o...
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| Bulgur Salad With Chickpeas and Feta Recipe - Food.com
bulgur wheat, feta cheese, lemon peel, olive oil, parsley, mint, chickpea, spring onion, garlic, tomato, salt, lemon juice, water
Simple, satisfying meal. Serve with Pita bread for an easy weeknight meal or as a side to grilled chicken.
Serving Size: 1 (371) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 36...
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| Greek-Style Bulgur Salad With Chickpeas, Feta and Olives Recipe - Food.com
kalamata olive, bulgur wheat, feta cheese, vegetable stock, olive oil, pepper, oregano, dried onion, dried garlic, chickpea, red wine vinegar, salt, lemon juice, water
From The PDQ Vegetarian Cookbook by Donna Klein. The olives and feta are essential in this recipe as they give it the kick. I made the recipe using feta but it can be made vegan by replacing the feta ...
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| NY Times Recipes for Health Bulgur and Chickpea Salad with Mint and Parsley Recipe | SparkRecipes
bulgur wheat, olive oil, parsley, mint, cinnamon, chickpea, spring onion, cucumber, lettuce, salt, lemon juice, water
Recipe by Martha Rose ShulmanBulgur and chickpeas have complementary amino acids, so this lemony salad offers you a complete protein package. You can prepare coarse bulgur by simmering it or by soakin...
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