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picture of recipeCaribbean Seafood Salad Recipe | MyRecipes
hot sauce,    oil,    cinnamon,    cumin,    dried ginger,    mango,    avocado,    sweet potato,    taro,    garlic,    lettuce,    scallop,    shrimp,    salt,    lime juice
Notes: This is a simplified version of a recipe from Bob Hurley, chef-owner of a soon-to-open restaurant in Yountville, California. Taro and other root vegetable chips are available in gourmet markets...


picture of recipeCaribbean Couscous Salad Recipe | EatingWell
red bell pepper,    black beans,    canola oil,    ginger root,    coriander leaf,    cayenne pepper,    dried ginger,    mango,    spring onion,    spinach,    salt,    cous cous,    lime juice,    water
Mango, bell peppers, and black beans combine with whole-wheat couscous in this Caribbean-inspired grain salad. The ginger-lime dressing has a touch of cayenne pepper and provides just the right amount...


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picture of recipeCaribbean Rice Salad Recipe - Food.com
red bell pepper,    green bell pepper,    curry powder,    turmeric,    pepper,    raisin,    onion,    apple cider vinegar,    salt,    rice,    yogurt (plain),    water
Entered for safe-keeping for ZWT5. From Chef Michele Stalnaker, a consultant for Pasquale’s Restaurant and The Char in Beckley, WV, recipe on http://www.register-herald.com/features/local_story_...


picture of recipeCaribbean Fruit Salad Recipe | CDKitchen.com
pineapple,    papaya,    coconut,    kale,    salt,    tequila,    lime juice
A recipe for Caribbean Fruit Salad made with tangelos, papaya, salt, lime juice, tequila, flowering kale, pineapple
Peel tangelos, and cut crosswise into 1/4-inch slices over a small bowl, reserving t...


picture of recipeCaribbean Shrimp Summer Salad Recipe | SparkRecipes
cayenne pepper,    dried ginger,    mango,    coconut,    grape,    cantaloupe melon,    spring onion,    shrimp,    salt,    mayonnaise,    pasta,    orange juice,    strawberry yogurt
For summer entertaining, there's nothing better than this gorgeous salad, full of fresh flavors and nutrition.
Bring a large pot of water to boil. Meanwhile, in a large bowl combine yogurt, mayonn...


picture of recipeLayered Caribbean Salad Recipe | CDKitchen.com
red onion,    red bell pepper,    hot sauce,    black beans,    chicken stock,    olive oil,    pepper,    coriander leaf,    cumin,    papaya,    mango,    garlic,    sweetcorn,    lettuce,    salt,    lime juice,    water
A 5-star recipe for Layered Caribbean Salad made with chicken broth, lime juice, olive oil, water, cumin, salt, black pepper, hot pepper sauce
Combine first 9 ingredients in a medium bowl and stir wel...


picture of recipeCaribbean Cobb Salad Recipe | MyRecipes
green bell pepper,    black beans,    cashew,    pineapple,    papaya,    avocado,    lettuce,    shrimp,    vinaigrette,    monterey jack cheese
Learn how to make Caribbean Cobb Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Arrange lettuce on a serving platter. Spoon the sh...


picture of recipeCaribbean Salad Recipe - Food.com
hearts of palm,    chili dried/powder,    mustard powder,    jalapeno,    avocado,    spring onion,    tomato,    lettuce,    shrimp,    cheese,    whipped topping,    lime juice,    sour cream
Refreshing on a hot summer day when you don't feel like heating up the kitchen or makes a beautiful addition to a buffet.
Serving Size: 1 (296) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY ...


picture of recipeCaribbean Sweet Potato Salad Recipe - Food.com
red onion,    canola oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice
untested by me. Posted for ZWT III
Serving Size: 1 (230) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from Fat 113 g 47 %   Total Fat 12.6 g 19 %   Saturated Fat ...


picture of recipeIsland Green Salad- Caribbean Recipe - Food.com
salad,    carrot,    cheddar cheese
From a very old cookbook I found at Grandma's house, 'Foreign Foods.'
Serving Size: 1 (40) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 84.7   Calories from Fat 56 g...


picture of recipeCaribbean Turkey and Couscous Salad Recipe | SparkRecipes
turkey breast,    mango chutney,    olive oil,    cashew,    curry powder,    ginger root,    coriander leaf,    pineapple,    mango,    grape,    spring onion,    lettuce,    mayonnaise,    cous cous,    yogurt (plain),    water
Easy, delicious and healthy Caribbean Turkey and Couscous Salad recipe from SparkRecipes. See our top-rated recipes for Caribbean Turkey and Couscous Salad.
Bring 1 1/2 cups of water, 1 teaspoon of cu...


picture of recipeCaribbean Sweet Potato Salad Recipe | CDKitchen.com
red onion,    canola oil,    peanut,    pepper,    coriander leaf,    cloves,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice
A recipe for Caribbean Sweet Potato Salad made with russet potato, sweet potato, corn, Dijon mustard, lime juice, fresh cilantro, garlic
Put the russet potato pieces into a large saucepan, and cover w...


picture of recipeCaribbean Cucumber Salad Recipe - Food.com
jalapeno,    chili pepper,    garlic,    cucumber,    salt,    lime juice
I like this salad in the summer with our BBQ evenings. It is tart and a little hot. If you don't do hot so well, use one pepper.
Serving Size: 1 (354) g   Servings Per Recipe: 2   AMT. PER SERVING %...


picture of recipeCaribbean Cobb Salad Recipe - Food.com
red bell pepper,    macadamia nut,    poppy seed,    pineapple,    avocado,    spring onion,    lettuce,    shrimp
This is based on my favorite salad from Macy’s Marketplace in downtown Minneapolis. They don’t have it often, so I had to create an “at home” version. Macadamia nuts can be cho...


picture of recipeCaribbean Crabmeat Salad Recipe - Food.com
red pepper,    lime peel,    olive oil,    ginger root,    cumin,    lettuce,    crab,    salt,    noodles,    honey,    lime juice
I got this off another site. Really good. Perfect on a hot summer day. Served it with Chuck's Salmon cassarole (#61084). Hope you enjoy it as much as we did.
Serving Size: 1 (130) g   Servings Per ...


picture of recipeCaribbean Chicken Salad Recipe - Food.com
chicken breast,    salad,    oil,    coriander leaf,    jalapeno,    pineapple,    onion,    tomato,    mustard,    apple cider vinegar,    tortilla,    honey,    sugar,    lime juice
A great summer salad for dinner guest.
Serving Size: 1 (313) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 404.7   Calories from Fat 106 g 26 %   Total Fat 11.8 g 18 %   Saturated ...


picture of recipeCaribbean Turkey Salad Recipe - Food.com
dressing,    turkey breast,    onion salt,    salad,    oil,    peanut,    curry powder,    mustard powder,    raisin,    celery,    tomato,    rice,    lime juice
This is great for summer when its too hot to cook. Tasty too!!
Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 443   Calories from Fat 157 g 35 %   Total Fat 1...


picture of recipeCaribbean Chicken Salad | Recipes Wiki | Fandom
chicken,    cherry pepper,    green pepper,    curry powder,    pepper,    pineapple,    celery,    turkey,    salt,    mayonnaise,    rice,    lemon juice,    sour cream
Makes 6 servings. 3 cups cooked rice, cooled 2 cups diced cooked Chicken or Turkey 1 cup finely sliced celery 1/4 cup chopped green pepper 1 20-ounce can pineapple chunks, in juice, drained and cut in...


picture of recipeCaribbean Shrimp, Mango and Spinach Salad Recipe | SparkRecipes
oil,    pepper,    jalapeno,    cumin,    mango,    spring onion,    spinach,    shrimp,    salt,    brown sugar,    lime juice
Easy, delicious and healthy Caribbean Shrimp, Mango and Spinach Salad recipe from SparkRecipes. See our top-rated recipes for Caribbean Shrimp, Mango and Spinach Salad.
1. Whisk together lime juice, v...


picture of recipeCaribbean Shrimp and Nectarine Salad Recipe - Food.com
red onion,    hot sauce,    spring greens,    oil,    ginger root,    basil,    avocado,    nectarine,    lettuce,    shrimp,    honey,    lime juice
This has a tangy lime dressing. Peaches or mango can be used instead of nectarines. Make sure they are ripe. Buy precooked shrimp to save time. Cook time is chilling time.
Serving Size: 1 (297) g   Ser...


picture of recipeCaribbean-Style Chicken Salad (Jocqui Konemany) Recipe | SparkRecipes
chicken breast,    red bell pepper,    black beans,    olive oil,    pepper,    mango,    jicama,    garlic,    lettuce,    red wine vinegar,    salt,    honey,    lime juice
This is a great summer salad. It's really easy to make, and kids love it. You can stuff the salad into pitas and serve it like that, but it can stand alone as well.
Directions 1. Whisk together li...


picture of recipeCaribbean Pork And Couscous Salad Recipe | CDKitchen.com
pork chop,    olive oil,    pecan,    pepper,    orange,    mandarin,    cherry,    spring onion,    cucumber,    salt,    cous cous,    brown sugar,    orange juice,    water
A recipe for Caribbean Pork And Couscous Salad made with boneless pork chops, rub, couscous, water, salt, dried cherries, green onions, oranges
In plastic bag, shake together the rub and pork cubes to...


picture of recipeBlack-Bean and Yellow-Rice Salad - Caribbean Recipes
green bell pepper,    black beans,    oil,    turmeric,    pepper,    parsley,    cumin,    bay leaf,    lime,    onion,    garlic,    tomato,    white wine vinegar,    salt,    rice,    water
Rice and Beans, the beloved staple dish is limited only to the cook's imagination. We've flavored ours with cumin, paprika, garlic and tomatoes and peppers.
In a medium saucepan, heat 2 tables...


picture of recipeCaribbean Sweet Potato Salad | Recipes Wiki | Fandom
red onion,    canola oil,    corn oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice
A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together. 1 large russet potato, peeled and quartered 1 large sweet potato, peeled and quarte...


picture of recipeCaribbean Fruity Chicken Salad Recipe - Food.com
chicken,    cashew,    pepper,    banana,    pineapple,    coconut,    mandarin,    grape,    celery,    lettuce,    sugar,    sour cream
A wonderful taste medley. Great for those no cook summer days!
Serving Size: 1 (341) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 584.8   Calories from Fat 245 g 42 %   Total Fat...


picture of recipeCaribbean Style Chicken Salad Recipe - Food.com
chicken breast,    chili dried/powder,    pecan,    pepper,    paprika,    dill,    coriander leaf,    cumin,    allspice,    lime,    grape,    plum,    celery,    salt,    mayonnaise,    chips,    molasses
Serving Size: 1 (61) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 171.6   Calories from Fat 111 g 65 %   Total Fat 12.4 g 19 %   Saturated Fat 1.6 g 8 %   Cholesterol 13.4 mg 4 %   ...


picture of recipeCaribbean Roast Chicken and Avocado Salad | Recipes Wiki | Fandom
chicken,    olive oil,    pepper,    coriander leaf,    avocado,    lime,    spring onion,    spinach,    salt,    lime juice
5 cups baby spinach leaves 2 1/2 cups roast chickens, shredded or cubed 2 cups scallions, chopped very finely 1/2 cup fresh cilantro, chopped 1 ripe avocado, cubed 1/2 lime, zest of 1 tablespoon fresh...


picture of recipeCaribbean Black Bean and Fruit Salad Recipe - Food.com
red lettuce,    red onion,    feta cheese,    black beans,    orange peel,    coriander leaf,    cumin,    banana,    orange,    salsa,    lime juice
A real twist to the traditional fruit salad, this Dole recipe will broaden your tastes. Enjoy!
Serving Size: 1 (93) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 55.2   Calories ...


picture of recipeLobster Salad (British Virgin Islands -- Caribbean) Recipe - Food.com
green bell pepper,    hot sauce,    pepper,    lemon,    onion,    celery,    cucumber,    lobster,    salt,    mayonnaise,    lime juice
This recipe was found on the internet at recipeisland.com. Preparation time does not include the time needed for the salad to chill in the refrigerator.
Serving Size: 1 (86) g   Servings Per Recipe: 6 ...


picture of recipeCaribbean Shrimp Salad With Lime Vinaigrette Recipe - Food.com
chili garlic sauce,    lime peel,    olive oil,    sunflower seeds,    paprika,    cumin,    mango,    avocado,    radish,    spring onion,    garlic,    spinach,    shrimp,    salt,    rice vinegar,    lime juice
I found this recipe in Cooking Light Feb 2008 magazine. Sounds delicious!
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 140.3   Calories from Fat 83 g 59 % ...


picture of recipeCaribbean Sweet Potato Salad Recipe - Healthy.Food.com
red onion,    canola oil,    corn oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice
A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together.
Serving Size: 1 (192) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...


picture of recipeCreamy Caribbean Grilled Chicken Salad Recipe - Food.com
chicken breast,    red onion,    tarragon,    pepper,    ginger root,    coriander,    papaya,    coconut,    raisin,    salt,    sugar,    light rum,    orange juice,    lime juice,    sour cream
For RSC. If you don't have access to a grill, broil the chicken. Prep time does not include marinatinng chicken.
Serving Size: 1 (236) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Ca...


picture of recipeCaribbean Fruit Salad With Coconut Cream Dressing Recipe - Food.com
pineapple,    coconut,    strawberry,    kiwifruit,    lime juice,    sour cream
I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special.
Serving Size: 1 (36) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...


picture of recipeCaribbean Grilled Chicken Salad & Honey-Lime Dressing Recipe | MyRecipes
chicken breast,    cooking spray,    jamaican jerk spice,    coriander leaf,    shallot,    lettuce,    salt,    mayonnaise,    monterey jack cheese,    tortilla,    honey,    lime juice
Enjoy this salad topped with warm strips of grilled, seasoned chicken, or take advantage of some make-ahead tips and serve it cold at a later time. To get a jump start on the prep, go ahead and grill ...


picture of recipeCaribbean Chicken & Pineapple Kebabs with Banana Salad Recipe | EatingWell
chicken thigh,    sweet onion,    red onion,    lime peel,    curry powder,    nutmeg,    mint,    ginger root,    coriander seed,    coriander leaf,    jalapeno,    cayenne pepper,    cinnamon,    allspice,    banana,    pineapple,    spring onion,    garlic,    mustard,    worcestershire sauce,    soy sauce,    salt,    molasses,    brown sugar,    dark rum,    pineapple juice,    lime juice,    yogurt (plain)
A Caribbean-inspired marinade for these chicken-and-pineapple kebabs is flavored with pineapple juice, soy sauce, plenty of spices and spiked with rum. It's moderately spicy from the use of jalape...


picture of recipeCaribbean Salad Recipe by admin | ifood.tv
oil,    white peppercorn,    parsley,    banana,    mandarin,    olive,    onion,    tomato,    shrimp,    vinegar,    salt,    honey,    angostura bitters
Caribbean Salad has an Unlikely taste. The bananas and tomatoes give the Caribbean Salad Inconceivable taste.
Make salad dressing by combining and blending vinegar, salt, pepper, honey, bitters, onion...


picture of recipeCaribbean Shrimp Salad | Diabetic Recipe - Diabetic Gourmet Magazine
red lettuce,    red onion,    black beans,    pepper,    jalapeno,    mango,    tomato,    shrimp,    salt,    orange juice,    lime juice
Recipe for Caribbean Shrimp Salad from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Bring 2 quarts of water to boil in large saucepan. Add...


picture of recipeCaribbean Roast Chicken and Avocado Salad Recipe - Food.com
chicken,    olive oil,    pepper,    coriander leaf,    avocado,    lime,    spring onion,    spinach,    salt,    lime juice
This is a refreshing salad with a caribbean flavour. I prepare it just as the recipe below indicates, but you can add diced ripe mango pieces or pineapple chunks to it if you prefer a more fruity flav...


picture of recipeCaribbean Black Bean and Rice Salad Recipe | SparkRecipes
red bell pepper,    green bell pepper,    yellow/orange pepper,    garlic salt,    olive oil,    cumin,    spring onion,    mustard,    apple cider vinegar,    rice
Tasty summer side dish
Cook rice as directed Chop Veggies Mix Dressing Mix together Serve chilled Number of Servings: 10   Recipe submitted by SparkPeople user KALKOFEN13.   Share on Facebook Share on P...


picture of recipeCaribbean Chicken Salad Recipe by Healthycooking | ifood.tv
chicken breast,    lemon peel,    pineapple,    asparagus,    green beans,    fruit,    relish/chutney,    vanilla yogurt
Drain pineapple; reserve 3 tablespoons juice for dressing.   Slice chicken diagonally into 1/2 inch slices.   Arrange sliced chicken and 2 pineapple slices on each of 2 salad plates lined with salad gre...





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