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picture of recipeCauliflower "Couscous"
butter,    dried cranberry,    olive oil,    walnut,    pistachio,    apricot,    spring onion,    onion,    garlic,    spinach,    cauliflower,    salt
Mimic the texture and appearance of couscous by pulsing cauliflower in a food processor until crumbly. When it's combined with so many colorful companions, no one will know this recipe is lower in...


picture of recipeChickpea Cauliflower "Couscous"
butter,    olive oil,    walnut,    pistachio,    chickpea,    apricot,    spring onion,    onion,    garlic,    spinach,    cauliflower,    salt
A Mediterranean skillet recipe combining trendy cauliflower and chickpeas, could you ask for anything more? The addition of dried apricots to this Mediterranean recipe add bright contrast to the beans...


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picture of recipeCauliflower Couscous Recipe | SparkRecipes
olive oil,    pepper,    basil,    garlic,    tomato,    cauliflower,    salt
Being half Sicilian this satisfies my pasta cravings. It is amazing how much it looks like couscous but this version is healthier. You could eat the whole bowl and consume fewer calories than 1 portio...


picture of recipeCauliflower Couscous Recipe | SparkRecipes
olive oil,    pepper,    parsley,    mint,    coriander leaf,    olive,    cauliflower,    salt,    lemon juice
Finely ground Cauliflower salad with Greek olives and Mediterian herbs from Matta€™s RAWvolution book
Put the cauliflower in a food processor or blender and pulse until the texture is some...


picture of recipeCauliflower & Couscous Pilaf Recipe | EatingWell
chicken stock,    orange peel,    olive oil,    currant (zante),    spring onion,    cauliflower,    salt,    cous cous,    orange juice
Pilaf is usually made with rice plus nuts, fruit, vegetables or even meat. In this version we use couscous instead of rice, so it's nearly instant, and add a sweet accent of orange and currants.
I...


picture of recipePork Curry Over Cauliflower Couscous Recipe
green bell pepper,    olive oil,    curry powder,    garlic,    cauliflower,    pork,    apple cider vinegar,    salt,    water
This is a great way to have a low carb meal with lots of flavor. Absolutely worth trying at least once!
Trim and core cauliflower; cut into equal pieces. Place in food processor fitted with metal blad...


picture of recipeCauliflower Curry Couscous Recipe | SparkRecipes
chicken sausage,    garlic salt,    curry powder,    saffron,    cumin,    yellow squash,    zucchini/courgette,    cauliflower
From www.negharfonooni.com
1. Process the cauliflower to the consistency of couscous. You will want to do this in batches without overfilling the food processor so that the cauliflower is uniformly pr...


picture of recipeChickpea and cauliflower couscous Recipe - Food.com
saffron,    cumin,    chickpea,    cauliflower,    cous cous
delicious, lowfat and simple side or main dish in minutes!
Serving Size: 1 (58) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 94   Calories from Fat 4 g 5 %   Total Fat 0.5 g 0 % ...


picture of recipePrawns with cauliflower 'couscous' recipe - BBC Food
chili dried/powder,    olive oil,    pepper,    coriander leaf,    onion,    tomato,    cauliflower,    prawn,    salt
Low-fat and high-protein prawns pair wonderfully with a fresh salsa and cauliflower couscous.
To make the cauliflower 'couscous', preheat the oven to 200C/180C Fan/Gas 6. Pulse the cauliflower...


picture of recipeSpiced Cauliflower Couscous | Community Recipes | Nigella's Recipes | Nigella Lawson
butter,    pine nut,    ras el-hanout,    coriander leaf,    coriander,    cauliflower
Spiced Cauliflower Couscous is a community recipe submitted by Stonesoup and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.   Whizz the cauli in your f...


picture of recipeGrilled Flank Steak & Curried Cauliflower & Couscous Recipe | MyRecipes
beef flank steak,    olive oil,    pepper,    raisin,    salt,    cous cous
Grilled Flank Steak With Curried Cauliflower and Couscous
Instructions Checklist   Step 1   Rub flank steak with olive oil; sprinkle with salt and pepper. Cook flank steak in a grill pan over medium-hig...


picture of recipeCauliflower and Chickpea Stew With Couscous Recipe | Real Simple
olive oil,    pepper,    cumin,    dried ginger,    chickpea,    raisin,    onion,    tomato,    spinach,    cauliflower,    salt,    cous cous
Cauliflower and Chickpea Stew With Couscous
Instructions Checklist   Step 1   Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring occasionally, until it starts to soften,...


picture of recipeCauliflower couscous with kale and feta fritters and tomato chutney recipe - BBC Food
feta cheese,    chickpea flour,    olive oil,    curry powder,    turmeric,    pepper,    paprika,    mint,    ginger root,    coriander leaf,    cumin,    apple,    spring onion,    tomato,    kale,    cauliflower,    white wine vinegar,    salt,    maple syrup,    milk
Finely chopped cauliflower is a great gluten-free alternative to couscous. The spiced kale fritters and sweet tangy tomato chutney make it a delicious vegetarian supper.
For the fresh tomato and ging...


picture of recipeBest Spicy Chicken Legs and Cauliflower Couscous Recipe-How to Make Spicy Chicken Legs and Cauliflow
chicken leg,    chili dried/powder,    olive oil,    pistachio,    pepper,    mint,    lemon,    cherry,    garlic,    cauliflower,    soy sauce,    salt,    rice vinegar,    honey,    orange juice
a recipe for spicy chicken legs and cauliflower couscous with cherries, pistachios, and mint
In a large bowl, whisk together rice vinegar, orange juice, Sriracha, garlic, soy sauce, honey, crushed red...


picture of recipeTasty Raw Cauliflower Couscous Salad with Green Veg Recipe Video by videojug | ifood.tv
lemon peel,    almond,    pepper,    chives,    basil,    fennel,    cauliflower,    white wine vinegar,    salt,    sugar,    lemon juice
Yum In The Sun chef Nina Parker shows you how to mix up your salads with a tasty raw cauliflower cous cous salad with green veg. This is a perfect evening meal if you are eating healthily.
MAKING   1. ...


picture of recipeGriddled turbot on minted cauliflower couscous with walnut, passion fruit and celery salsa recipe -
turbot,    red onion,    olive oil,    walnut,    pepper,    parsley,    mint,    watercress,    passionfruit,    clementine,    celery,    garden rocket,    cauliflower,    soy sauce,    salt,    cous cous,    water
For the couscous, place the couscous into a bowl with the tepid water and salt and leave it to absorb the water.   Bring a saucepan of lightly salted water to the boil and cook the cauliflower for 3-4 ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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