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picture of recipeOven Fried Cauliflower Recipe
cauliflower,    mayonnaise,    bread crumbs
Awesome side dish or appetizer. Always a big hit when I serve at card parties. Enjoy
Place mayonnaise in a large heavy duty plastic bag.   Add cauliflower then seal and shake to coat.   Place breadcrumb...


picture of recipeSimple Cauliflower Stir-fry Recipe - Food.com
peanut oil,    garlic,    cauliflower,    salt
Simple but tasty!
Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 62 g 64 %   Total Fat 6.9 g 10 %   Saturated Fat 1.2 g 5 %   Cholester...


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picture of recipeFried Cauliflower Recipe - Food.com
cornstarch,    oil,    cauliflower,    eggs,    salt,    water
Crispy and yummy!
Serving Size: 1 (252) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 947   Calories from Fat 808 g 85 %   Total Fat 89.8 g 138 %   Saturated Fat 11.9 g 59 %   Chole...


picture of recipeGarlic-Cauliflower Stir Fry Recipe | CDKitchen.com
butter,    parsley,    garlic,    cauliflower,    seasoning,    vegetable fat spread
A 5-star recipe for Garlic-Cauliflower Stir Fry made with butter or margarine, cauliflower, garlic, parsley, lemon-pepper
Melt the butter in a large skillet over medium heat. Add the cauliflower and g...


picture of recipeFried Cauliflower | Australia's Best Recipes
oil,    cauliflower,    eggs,    salt,    bread crumbs,    flour
This is an old fashioned way of cooking cauliflower, but result is excellent.
Remove the leaves from cauliflower and separate into smaller pieces, but not to very small. Add cauliflower to a big bowl ...


picture of recipeChicken Fried Cauliflower Recipe | SparkRecipes
chicken breast,    olive oil,    pepper,    carrot,    onion,    garlic,    celery,    cauliflower,    broccoli,    soy sauce,    salt
This recipe uses grated cauliflower instead of rice to create a low-carb friendly, one dish meal.
Grate Cauliflower using food processor, blender, or cheese grater. -Dice/chop all other ingredients. -...


picture of recipeFried Cauliflower Recipe - Food.com
oil,    olive,    cauliflower
This was another of the Middle Eastern foods that I was raised on. Amazingly simple to make, this can convert any french fry addict into loving cauliflower!
Serving Size: 1 (232) g   Servings Per Recip...


picture of recipeCauliflower fry Recipe | SparkRecipes
chili dried/powder,    sunflower oil,    coconut oil,    garam masala,    turmeric,    pepper,    ginger root,    fennel seeds,    curry leaf,    coriander seed,    coriander leaf,    green chili,    cumin,    onion,    garlic,    tomato,    cauliflower,    salt,    ghee
This is one of the tastiest cauliflower fry which is easy and inspired from the Kerala cuisine.
crushing in mortar-pestle: Take 1 inch ginger (chopped), 2 to 3 medium garlic cloves (chopped) and 1 tea...


picture of recipeBroccoli and Cauliflower Stir Fry Recipe - Food.com
oyster sauce,    chili dried/powder,    hoisin sauce,    ginger root,    carrot,    spring onion,    garlic,    cauliflower,    broccoli,    soy sauce,    salt
A very healthy, easy, tasty Asian dish that reheats well for lunch the next day! Can be served as a main dish or side dish. Check out the calorie count! Great with rice!
Serving Size: 1 (161) g   Servi...


picture of recipeChicken Fried Cauliflower Rice Recipe | SparkRecipes
chicken breast,    sesame seed oil,    olive oil,    peas,    onion,    garlic,    cauliflower,    eggs
Wheat/Gluten free alternative to fried rice, as long as you don't add soy sauce.
Clean cauliflower and shred until it resembles rice and set aside to drain. Saute Onion and garlic on med to avoid ...


picture of recipeVegan Cauliflower "Fried" Rice Recipe | SparkRecipes
red bell pepper,    peas,    carrot,    onion,    sweetcorn,    cauliflower,    broccoli,    soy sauce
Very healthy and yummy, great for a whole-food plant-based diet. No oil, and only nutritious plants!
1. Cook the onions in a skillet on medium. Add the other vegetables and enough water to cover the v...


picture of recipeDeep Fried Cauliflower Recipe | CDKitchen.com
oil,    pepper,    cauliflower,    eggs,    salt,    parmesan cheese,    bread crumbs,    milk
These crispy parmesan-crusted cauliflower bites may not be welcome on many dieter's salad plates, but they make an addictingly good vegetarian response to chicken wings.
Place cauliflower in a sma...


picture of recipeKickin' fried cauliflower recipe - BBC Food
cornstarch,    olive oil,    oil,    oats,    pepper,    paprika,    oregano,    cayenne pepper,    soybean,    potato,    onion,    garlic,    cauliflower,    salt,    milk,    flour
Mix together the onion granules, garlic granules, oregano, if using, paprika and cayenne pepper in a bowl.   Pour half the spice mix into a second bowl. Add the flour and cornflour, season with salt an...


picture of recipeCauliflower Stir-Fry Recipe | EatingWell
chili garlic sauce,    snap/snow peas,    sesame seed oil,    oil,    sesame seed,    coriander leaf,    spring onion,    onion,    cauliflower,    soy sauce
This easy cauliflower stir-fry has bright and colorful veggies. Try substituting broccoli and snap peas for another variation on this quick dinner.
Instructions Checklist   Step 1   Heat vegetable oil i...


picture of recipeCauliflower Stir Fry Recipe | SparkRecipes
light soy sauce,    chili dried/powder,    olive oil,    pepper,    carrot,    onion,    garlic,    cauliflower,    soy sauce,    salt
Add cauliflower to a food processor and pulse until the consistency of rice. A grater can be used in place of a food processor. Note: If using a grater, do not separate cauliflower before grating. Set...


picture of recipeFried Cauliflower Recipe - Food.com
oil,    pepper,    cauliflower,    eggs,    salt,    baking powder,    bread crumbs,    milk,    flour
I rarely get to enjoy this, as my hubby hates cauliflower! But, when he's gone.....it's mine.....aaaaaaaaaaaaall mine!!!! :D
Serving Size: 1 (448) g   Servings Per Recipe: 1   AMT. PER SERVING %...


picture of recipeFried Cauliflower Recipe - Food.com
oil,    pepper,    parsley,    cauliflower,    eggs,    salt,    bread crumbs
For the diet conscious this dish has 136 calories per serving
Serving Size: 1 (149) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 161.1   Calories from Fat 89 g 55 %   Total Fat 9...


picture of recipeFried Cauliflower | Recipes Wiki | Fandom
cauliflower,    mayonnaise,    seasoning,    bread crumbs
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984. 1 cup mayonnaise 1 medium cauliflower broken into flowerets 1 ...


picture of recipePan Fried Cauliflower Fritters Recipe | CDKitchen.com
oil,    pepper,    onion,    cauliflower,    eggs,    salt,    water,    flour
A recipe for Pan Fried Cauliflower Fritters made with cauliflower, flour, salt, black pepper, water, egg, onion
Separate cauliflower into small florets. Bring salted water to boil and add florets, bri...


picture of recipeCauliflower Fried Rice (LOW CARB) - Cafe Delites
sesame seed oil,    oil,    peas,    carrot,    spring onion,    garlic,    cauliflower,    eggs,    soy sauce
Cauliflower fried rice is an easy and fast Chinese-inspired side dish ready in 20 minutes or less! Cooked in a blend of authentic flavors and stir-fried to infuse maximum taste into each serving, you ...


picture of recipeCauliflower Fried "Rice" Recipe
red onion,    red bell pepper,    sesame seed oil,    oil,    white peppercorn,    ginger root,    peas,    carrot,    spring onion,    garlic,    cauliflower,    eggs,    soy sauce,    salt,    firm tofu
Here's a low-carb version of fried rice, loaded with vegetables to satisfy your Chinese takeout cravings. Cauliflower florets are quickly chopped and stir-fried to create a flavorful fried ...


picture of recipeStir-Fried Cauliflower Recipe - Food.com
oil,    pepper,    garlic,    cauliflower,    eggs,    salt,    rice milk,    milk,    flour
Tasty side-dish. I never liked steamed cauliflowers but fried with some coatings.
Serving Size: 1 (338) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 447.8   Calories from Fat 34...


picture of recipeCauliflower Home Fries | Recipes Wiki | Fandom
pepper,    paprika,    cauliflower,    bacon,    salt
1/2 bag frozen Cauliflower 2 slices Bacon salt, pepper, paprika Cook Cauliflower till tender-crisp. Cook Bacon and crumble. Cut Cauliflower into chunks and saute in butter in skillet till crisp. Add s...


picture of recipeFried Cauliflower Recipe by Lebanese.Chef | ifood.tv
nut oil,    olive oil,    pepper,    cauliflower,    salt,    lemon juice
Separate the cauliflower in flowerettes and deep fry in oil until golden brown and tender.   Drain on absorbent paper.   Sprinkle with salt, pepper and lemon juice.   Serve warm or cold.   Recipe Summary ...


picture of recipeFried Cauliflower Recipe by Veggie.Lover | ifood.tv
oil,    cauliflower,    salt,    lemon juice
Wash and clean cauliflower and separate the sprigs.   Put two to three slits on each sprig.   Place them on a sieve, cover and steam cook on boiling water.   Heat oil in a flat bottom pan and fry caulifl...


picture of recipeFried Cauliflower --(Bilingani La Kukaanga) Recipe - Food.com
oil,    curry powder,    onion,    tomato,    cauliflower,    salt,    water
This recipe came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Posted for ZWT4.
Serving Size: 1 (201) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 12...


picture of recipeFried Cauliflower With Tahini Sauce Recipe - Food.com
canola oil,    parsley,    garlic,    cauliflower,    tahini,    salt,    lemon juice,    water
This is a different way to offer cauliflower as an appetizer or with the main meal. The combination of the lightly fried florets with the tangy tahini sauce is delicious.
Serving Size: 1 (147) g   Ser...


picture of recipeCauliflower Chicken or Shrimp Fried Rice Recipe | SparkRecipes
chicken breast,    sesame seed oil,    olive oil,    dried onion,    onion,    cauliflower,    eggs,    soy sauce
Cauliflower chicken fried rice
Cook eggs separately, cook chicken separately (I poached it). Heat the two oils in a sauce pan, add onion for a few minutes, then add cauliflower rice. Add 2 tbsp soy sa...


picture of recipeCauliflower Cheddar Fritters Recipe - Deep-fried.Food.com
butter,    pepper,    onion,    cauliflower,    eggs,    salt,    baking powder,    cheese,    milk,    flour
Crispy cheese-filled fritters with mild cauliflower and onion flavors. Easy to make and to-die-for delicious! My 3 year old loves to dip 'em in ketchup.
Serving Size: 1 (611) g   Servings Per Recip...


picture of recipeBatter Dipped Deep Fried Cauliflower Recipe - Food.com
oil,    thyme,    pepper,    paprika,    oregano,    cayenne pepper,    dried garlic,    cauliflower,    eggs,    salt,    parmesan cheese,    milk,    flour
Great appetizer or snack. The breading is not too heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe.
Serving Size: 1 (151) g   Servings Per Rec...


picture of recipeFried Cauliflower with Roasted Red Pepper-Walnut Sauce
red pepper,    olive oil,    canola oil,    walnut,    pepper,    cayenne pepper,    caper,    lemon,    garlic,    cauliflower,    eggs,    red wine vinegar,    salt,    parmesan cheese,    bread crumbs,    bread
If you think cauliflower isn’t for you, let us change your mind. Golden fried florets accompanied by a classic red pepper-walnut dipping sauce should be enough to tempt even the most reluctant v...


picture of recipeQuick Fried Cauliflower Recipe | SparkRecipes
olive oil,    curry powder,    pepper,    onion,    garlic,    cauliflower,    salt
Rinse cauliflower, remove and discard outer leaves and core, and cut into bite size pieces. Peel onion, cut it in half lengthwise, then cut it into slices. Peel garlic, then shred finely. Pour oil int...


picture of recipeFried Cauliflower Recipe - RecipeTips.com
oil,    pepper,    cauliflower,    eggs,    salt,    water,    flour
Cauliflower is very nutritious, easy to work with and Surprise! Surprise! It's delicious. This is a signature recipe of my Mom's, she cooks cauliflower this way very often. When I was a kid an...


picture of recipeKorean Fried Cauliflower (Vegan) Recipe
hot sauce,    cornstarch,    peanut oil,    oil,    sesame seed,    coconut,    spring onion,    cauliflower,    soy sauce,    salt,    baking powder,    vodka,    water,    flour
Ultra-crisp fried cauliflower Korean-style, served with a sweet and hot chili sauce or a sweet soy glaze.
Preheat oil to 350 F in a large wok, Dutch oven, or deep fryer.   Combine cornstarch, flour, ba...


picture of recipeItalian Deep Fried Cauliflower Recipe - Food.com
oil,    pepper,    cauliflower,    eggs,    salt,    white wine,    flour
From the Cook's Encyclopedia of Italian Cooking
Serving Size: 1 (297) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 220.3   Calories from Fat 18 g 8 %   Total Fat 2.1 g 3 %   S...


picture of recipeMushroom Cauliflower and Cashew Stir-Fry Recipe - Food.com
light soy sauce,    bell pepper,    peanut oil,    cashew,    mushrooms,    carrot,    cauliflower,    salt,    sugar,    water
This super quick, delicious, hearty vegan meal originated with the Hakka Chinese, an small ethnic group of Chinese living in Calcutta and Malaysia. It was published in Copeland Marks' fascinating ...


picture of recipeCauliflower Fried in Butter Recipe - Food.com
butter,    pepper,    parsley,    cauliflower,    salt,    flour
The Frugal Gourmet On Our Immigrant Ancestors – Jeff Smith – Copyright 1990
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.6   Calori...


picture of recipeEasiest Batter Fried Cauliflower Recipe - Food.com
egg whites,    chili dried/powder,    oil,    cauliflower,    salt,    ice,    flour
It a simple and easy recipe. Great for a snack!
Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 26.6   Calories from Fat 0 g 3 %   Total Fat 0.1 g 0 %   Saturate...


picture of recipeFried Cauliflower Recipe by Taste.of.Spain | ifood.tv
olive oil,    cauliflower,    eggs,    salt,    bread crumbs,    milk
Cook cauliflower in boiling salted water until tender (10-15 minutes).   Drain, dip in bread crumbs, then in beaten egg, and again in bread crumbs.   Fry until brown in l/2 cup olive oil heated to the v...


picture of recipeStir Fried Cauliflower Recipe by Western.Chefs | ifood.tv
cornstarch,    oil,    cauliflower,    soy sauce,    sugar,    water
This Stir Fried Cauliflower is an irresistible side dish recipe. Enjoy this mouth-watering Stir Fried Cauliflower with your loved ones in the coming weekend party!
1. Separate cauliflower into small f...





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