Cauliflower Mash Recipe | SparkRecipes chives,    potato,    garlic,    cauliflower,    sour cream Cauliflower and Potatoes in a garlicy mash 1. Steam potatoes over simmering water for 7 minutes. Add cauliflower florets and cook covered for a further 7 minutes or until vegetables are tender. Transf...

Cauliflower Mash Recipe | SparkRecipes dried onion,    cauliflower,    salt,    sour cream It's VERY good! The only thing I recommend is that, if you're not too fond of sour cream, try using less! Bring a pot of water to a boil and add the cauliflower. Cover and boil until very tend...

Cauliflower Mash Recipe | SparkRecipes chicken stock,    pepper,    cloves,    chives,    cauliflower,    salt Great Substitute For Mashed Potatoes In a large saucepan, combine cauliflower, garlic and broth. If cauliflower is not completely covered by broth, add water until just covered Bring to a boil; reduce...

Cauliflower Mash Recipe | MyRecipes heavy cream,    pepper,    potato,    cauliflower,    salt Cauliflower Mash is a healthy subsitute for mashed potatoes. Only 1 (8-ounce) potato is added to the mash along with 1/4 cup heavy cream, making this easy side dish deliciously creamy. Instructions Ch...

Cauliflower Mash Recipe - RecipeTips.com butter,    pepper,    chives,    cauliflower,    salt,    parmesan cheese,    sour cream Enjoy the great flavor of cauliflower with this unique method of preparation. Serve as a vegetable side dish or in place of potatoes at any meal. PREP   10 mins   COOK   10 mins   READY IN   20 mins   Put c...

Cauliflower Mash | Australia's Best Recipes pepper,    parsley,    cauliflower,    salt,    parmesan cheese,    cream cheese We don't eat potato so this is our alternative. Steam the cauliflower until just tender.   Drain and add parsley, salt and pepper immediately, then blend until smooth with a stick blender.   Add cre...

Cauliflower Mash Recipe - Food.com lemon peel,    olive oil,    pepper,    parsley,    potato,    garlic,    cauliflower,    salt,    water Healthier alternative to mashed potatoes. Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 91.8   Calories from Fat 24 g 27 %   Total Fat 2.7 g 4 %   Saturated F...

Broccoli Cauliflower Mash Recipe | SparkRecipes chicken stock,    pepper,    garlic,    cauliflower,    broccoli,    salt,    cheddar cheese,    almond milk Easy, delicious and healthy Broccoli Cauliflower Mash recipe from SparkRecipes. See our top-rated recipes for Broccoli Cauliflower Mash. 1. In the bowl of a food processor, combine the broccoli, cauli...

Mashed Cauliflower Casserole Recipe butter,    pepper,    paprika,    cauliflower,    salt,    parmesan cheese,    cream cheese,    sour cream A great way to serve cauliflower as a wonderful side dish. Mashing the cauliflower to resemble mashed potatoes, really a great taste and texture! Cook cauliflower by your favorite method until soft an...

Cauliflower Mash w/ Veggies Recipe | SparkRecipes butter,    edamame,    sweetcorn,    spinach,    cauliflower,    broccoli,    cheese,    half and half Just an interesting spin on mashed cauliflower. I was craving and while it's healthy it feels indulgent. Could easily add chicken, shrimp, beans or other protein to beef up a bit. Combine cauliflo...

Cauliflower Mash Recipe | MyRecipes butter,    evaporated milk,    pepper,    garlic,    cauliflower,    salt,    cream cheese Steam, season, and then mash fresh cauliflower to make it as fluffy and creamy as mashed potatoes. Instructions Checklist   Step 1   Place cauliflower in a large saucepan; steam, covered, 20 minutes or ...

Mashed Cauliflower Recipe | SparkRecipes butter,    pepper,    cauliflower,    salt,    sour cream Great replacement for potatoes and you vary this recipe with grated cheese, minced chives and/or parsley are nice variations to add. Hand mix these in after blending the cauliflower or add fresh or po...

Mashed Cauliflower Recipe | MyRecipes olive oil,    pepper,    parsley,    garlic,    cauliflower,    salt,    buttermilk Mashed cauliflower is a delicious low-carb alternative to traditional mashed potatoes. Instructions Checklist   Step 1   Place garlic in a large pot of salted water and bring to a boil over high heat. S...

Brown Butter Cauliflower Mash Recipe | MyRecipes butter,    pepper,    chives,    cauliflower,    salt,    parmesan cheese,    sour cream This mashed cauliflower recipe is an alternative to mashed potatoes and features pureed cauliflower flavored with browned butter and Parmesan cheese. Instructions Checklist   Step 1   Fill a large Dutch...

Basic Cauliflower Mash Recipe | CDKitchen.com butter,    cauliflower,    parmesan cheese,    cream cheese,    whipped cream This cauliflower mash is basic yet brilliant. Boiled cauliflower is mixed with cream, butter, and cream cheese for a silky texture. An awesome alternative to mashed potatoes. Chop the cauliflower, inc...

Cauliflower Mash recipe | Australia's Best Recipes chives,    garlic,    cauliflower,    parmesan cheese,    cream cheese A simply amazing, fabulous low carbohydrate alternative to creamy mashed potatoes! Boil cauliflower until soft and cooked, approximately 10-15 minutes.   Drain and dry florets with paper towels.   Mash ...

Loaded Cauliflower Mash Recipe - Food.com butter,    heavy cream,    pepper,    spring onion,    cauliflower,    bacon,    salt,    cheddar cheese Creamy and delicious! You won't miss the potato in this satisfying side dish. Serving Size: 1 (189) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 215.4   Calories from Fat 16...

Mashed Cauliflower Recipe | SparkRecipes cauliflower,    milk,    yogurt (plain) Easy, delicious and healthy Mashed Cauliflower recipe from SparkRecipes. See our top-rated recipes for Mashed Cauliflower. Serving size- 5-6 servings. Number of Servings: 6   Recipe submitted by SparkP...

Cauliflower Mash Recipe - Food.com pepper,    parsley,    bay leaf,    cauliflower,    salt,    cheese The unpretentious cauliflower becomes decadently creamy and comforting when prepared like mashed potatoes and enriched with mild fresh cheese. Serving Size: 1 (197) g   Servings Per Recipe: 2   AMT. PER...

Cauliflower Mash Recipe - Food.com butter oil,    olive oil,    pepper,    nutmeg,    cauliflower,    salt,    soy milk This recipe is from The Vegetarian Low-Carb Diet by Rose Elliott. This is good for Phases 1, 2 and 3. Serving Size: 1 (224) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 214.7 ...

Cauliflower Mash Recipe - Food.com pepper,    cauliflower,    salt,    cream cheese,    milk Just as filling as mashed potatoes but much healthier for you... its also a really great alternative if you're tired of having mashed potatoes all the time. I got this off a friend on a Tony Fergu...

Loaded Mashed Cauliflower Recipe pepper,    chives,    dried onion,    garlic,    cauliflower,    bacon,    salt,    cheese,    vegetable fat spread,    milk This is one of my success recipe stories. I made potato encrusted fish the other night and I didn't want another "starch" with dinner but I was craving mashed potatoes. I found a bag of ...

Cauliflower mash recipe - BBC Food butter,    white peppercorn,    nutmeg,    onion,    cauliflower,    salt,    cheddar cheese,    double cream Melt the butter in a saucepan. Add the onion and sweat for 1-2 minutes until softened.   Add the cauliflower and enough water to just cover the ingredients. Stir to combine, bring to the boil and reduc...

Cauliflower ''Mashed Potatoes'' Recipe | SparkRecipes pepper,    dried onion,    dried garlic,    cauliflower,    salt,    cream cheese,    sour cream This is one recipe for cauliflower everyone will love! After you have steamed or boiled the trimmed cauliflower florets, drain and return to pan. Mash well and stir in the sour cream, cream cheese, on...

Mashed Cauliflower Recipe - Food.com butter,    pepper,    potato,    garlic,    cauliflower,    salt,    water Healthy way to eat mashed potatoes, fools people. Really yummy! Serving Size: 1 (180) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 313.8   Calories from Fat 209 g 67 %   Total Fa...

Mashed Cauliflower Recipe - RecipeTips.com butter,    pepper,    potato,    cauliflower,    salt,    cheddar cheese,    sour cream A great alternative to your basic mashed potatoes. PREP   10 mins   COOK   20 mins   Bring a pot of salted water to a boil. Add cauliflower and potatoes. Boil until softened, approximately 20 minutes. Dra...

Garlic Mashed Cauliflower Recipe | EatingWell olive oil,    sage,    pepper,    garlic,    cauliflower,    salt Whir cauliflower into a creamy low-carb substitute for mashed potatoes. This easy recipe gets a kick of flavor from garlic-infused olive oil, making it a dairy-free (and vegan) vegetable side dish. In...

Buttery Mashed Cauliflower - Cafe Delites butter,    pepper,    garlic,    cauliflower,    salt,    parmesan cheese,    sour cream Creamy Mashed Cauliflower with garlic, sour cream and parmesan cheese is the low carb side dish of your dreams! Keto approved! Place cauliflower in a steamer over a large pot of boiling water. Steam f...

Cauliflower and Green Onion Mash Recipe | MyRecipes butter,    olive oil,    pepper,    spring onion,    garlic,    cauliflower,    salt,    milk Similar to mashed potatoes, this side dish features a slightly coarser texture and yet a more delicate taste. Roasting on high heat deepens the cauliflower flavor. Instructions Checklist   Step 1   Preh...

Potato and Cauliflower Mash Recipe - Food.com olive oil,    pepper,    potato,    garlic,    cauliflower,    salt,    cream cheese,    milk This was terrific! Different and HEALTHY! Tasted very sinful!!! Serving Size: 1 (305) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 342.4   Calories from Fat 71 g 21 %   Total Fat...

Creamed Cauliflower (mashed Potato Substitute) Recipe butter,    hot sauce,    vegetable stock,    white peppercorn,    paprika,    chives,    dried onion,    garlic,    cauliflower,    salt,    almond milk This recipe is the most delicious and healthy way to substitute mashed potatoes, or just get more cauliflower into your diet! In a large pot bring to boil the 4 cups of vegetable broth and add enough ...

Cheesy Mashed Cauliflower Recipe | SparkRecipes paprika,    garlic,    cauliflower,    salt,    parmesan cheese,    monterey jack cheese,    cream cheese,    cream Alternative to potatoes! Boil cauliflower for 10-12 minutes. Drain. Pat excess water out. Meanwhile beat all other ingredients with hand mixer. Add drained cauliflower and beat again. Add to 8 or 9 in...

Vegan Mashed Cauliflower - Loving It Vegan butter,    pepper,    chives,    garlic,    cauliflower,    salt,    almond milk,    soy milk Vegan mashed cauliflower is light, fluffy, creamy and so flavorful. It makes the perfect side dish to seriously rival the mashed potatoes! First soak the whole head of cauliflower in some hot water an...

Pork Escalope Recipe with Cauliflower Mash | olivemagazine butter,    olive oil,    spinach,    cauliflower,    pork,    mustard,    creme freche,    milk Try our pork escalope recipe with cauliflower mash. This easy pork recipe is a quick pork escalopes recipe with mashed cauliflower. Cook this pork escalope STEP 1   Steam the cauliflower until very ten...

Creamy Mashed Cauliflower Recipe | EatingWell butter,    olive oil,    pepper,    chives,    garlic,    cauliflower,    salt,    buttermilk This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful sid...

Creamy Mashed Cauliflower | RecipeTin Eats butter,    pepper,    parsley,    garlic,    cauliflower,    salt,    parmesan cheese,    sour cream,    water The most amazing creamy Mashed Cauliflower that's as delicious as mashed potato! You'll be eating this Cauliflower Mashed Potato straight out of the pot! Cut the larger florets in half or quar...

Cauliflower mash Recipe | SparkRecipes butter,    pepper,    dried garlic,    cauliflower,    salt,    cream cheese,    sour cream,    half and half Mock mashed potatoes Cook cauliflower until soft. Drain. Dry well between paper towels or squeeze liquid through cheesecloth. Use a food processor to mash the cauliflower. Add all remaining ingredient...

Cauliflower-Broccoli Mash Recipe | Martha Stewart olive oil,    pepper,    cauliflower,    broccoli,    salt By not boiling the vegetables, you retain all the flavor and nutrients that would have otherwise gone down the drain. Instructions Checklist   Step 1   Heat oil in a large pot over medium-high heat. Add...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01