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picture of recipeChana Masala Recipe
agave,    coconut oil,    turmeric,    pepper,    ginger root,    fennel seeds,    coriander seed,    coriander leaf,    coriander,    cloves,    jalapeno,    cayenne pepper,    cinnamon,    cumin,    cardamom,    chickpea,    lime,    onion,    garlic,    tomato,    salt
Preheat a large pan over medium heat. Using a pan instead of a pot will allow the tomatoes to cook down faster.   Meanwhile, mix together the spice blend in a small bowl.   When the pan is hot, saute th...


picture of recipeChana Masala Recipe
tomato paste,    red pepper,    oil,    pepper,    chickpea,    onion,    garlic,    salt,    vegetable fat spread,    lemon juice
Simple, vegetarian/vegan, and good.
Heat oil on medium high heat.   Fry onions until slightly browned.   Reduce heat to medium.   Add garlic, curry, and paste.   Stir and simmer about 2 minutes.   Add chi...


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picture of recipeChana Masala
red pepper,    turmeric,    pepper,    mustard seed,    ginger root,    coriander seed,    cloves,    cumin,    cardamom,    chickpea,    lime,    spring onion,    onion,    garlic,    tomato,    salt,    rice,    water,    ghee
Chana masala (aka chole masala) translates to spiced chickpeas. In this dish, chickpeas are seasoned with garam masala and usually stewed in a fragrant tomato sauce. You can leave the chickpeas whole,...


picture of recipeSaag Chana Masala Recipe | olivemagazine
tomato paste,    chili dried/powder,    oil,    garam masala,    ginger root,    coriander seed,    green chili,    cumin,    mango powder,    chickpea,    onion,    garlic,    spinach
This easy spinach and chickpea curry is given an extra kick from red and green chillis. The perfect veggie Indian side from Asma Khan of Darjeeling Express
STEP 1   Rinse the chickpeas under cold runni...


picture of recipeChana Masala Recipe | Bon Appetit
tomato paste,    chili dried/powder,    cornstarch,    olive oil,    oil,    garam masala,    turmeric,    pepper,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cumin,    chickpea,    onion,    garlic,    tomato,    salt,    rice,    bread
The key to Yasmin Khan’s excellent chana masala? Chickpeas so soft that they melt in your mouth.
Step 1   Heat vegetable oil in a large saucepan or small pot over medium-low. Cook onion, stirring...


picture of recipeChana Masala Recipe | MyRecipes
vegetable stock,    olive oil,    garam masala,    red peppercorn,    ginger root,    coriander leaf,    cumin,    chickpea,    onion,    garlic,    tomato,    salt
This light version of a favorite curry dish from northern India is a delicious way to use fresh chickpeas. Serve Chana Masala with basmati rice and plain yogurt.
Instructions Checklist   Step 1   Sort a...


picture of recipeSimply Spicys Chana Masala Recipe
garam masala,    turmeric,    peppercorn,    ginger root,    coriander,    cloves,    cayenne pepper,    cinnamon,    cumin,    bay leaf,    chickpea,    onion,    garlic,    tomato,    lime juice
Chana masala (or chole) is popular dish among the Punjabi's in India. It is a good source of protein, zinc, folate, vitamin E, potassium, dietary fiber and iron. Filled with soluble fiber which he...


picture of recipeChana Masala (Chickpea Curry) Recipe | SparkRecipes
butter,    tomato paste,    hot sauce,    oil,    pepper,    cloves,    chickpea,    coconut milk,    onion,    garlic,    salt,    rice,    lemon juice
Delicious, Fool Proof, Fast.
Heat oil in a large (cast iron) skillet on medium-high. Fry onions until slightly browned. Reduce heat to medium. Add garlic, curry, and tomato paste. Stir and simmer for ...


picture of recipeIndian Chana Masala Recipe - Food.com
chili dried/powder,    olive oil,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander leaf,    green chili,    bay leaf,    chickpea,    onion,    garlic,    tomato
I make this recipe all the time! Watch out, it's very spicy! :) And quite healthy, too. Eat the chana masala as a curry over rice or my favourite, straight with paratha. Every now and then I like ...


picture of recipeChana masala recipe | BBC Good Food
chili dried/powder,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander leaf,    green chili,    cumin,    mango powder,    chickpea,    lemon,    onion,    garlic,    tomato,    ghee
Not sure what to make for dinner? This chana masala recipe is easy and delicious. Find more dinner inspiration at BBC Good Food.
STEP 1   Drain the chickpeas, add to a large pan with 400ml of water and...


picture of recipeChana Masala Recipe
ginger garlic paste,    red onion,    oil,    garam masala,    turmeric,    coriander seed,    cloves,    cinnamon,    cumin,    cardamom,    chickpea,    tomato,    salt
Chana masala, also called chole masala, is a vegetarian and vegan Indian comfort food packed with flavor and perfect for dinner (or lunch) any day of the week! It also freezes beautifully, so it works...


picture of recipeChana Masala Recipe | Martha Stewart
oil,    garam masala,    coriander,    jalapeno,    cumin,    chickpea,    onion,    garlic,    tomato,    salt
This spicy chickpea salad is a classic Indian dish. Garam masala, a blend of dry-roasted spices, can be found in the international section of most large supermarkets.
Instructions Checklist   Step 1   H...


picture of recipeChana Masala Recipe - Food.com
olive oil,    garam masala,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    cardamom,    chickpea,    lemon,    onion,    garlic,    tomato,    salt,    yogurt (plain)
Indian chick pea masala. Can be as fiery or mild as you want, tart with lemon or creamy with yogurt. I modified the original recipe by increasing the garam masala, ginger and garlic for my more advent...


picture of recipeChana Masala Recipe - Food.com
oil,    curry powder,    turmeric,    paprika,    ginger root,    coriander seed,    green chili,    cumin,    chickpea,    onion,    garlic,    tomato,    salt,    water
Serving Size: 1 (408) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 324.6   Calories from Fat 52 g 16 %   Total Fat 5.8 g 8 %   Saturated Fat 0.7 g 3 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeChanna Masala Recipe
olive oil,    garam masala,    turmeric,    pepper,    coriander seed,    cayenne pepper,    cumin,    chickpea,    onion,    garlic,    tomato,    salt,    water
I have been looking for THE ULTIMATE Channa Masala recipe to replicate one we tried recently in a fantastic little Indian restaurant in Sunnyvale,CA called "The Spice Hut". I'd tried a f...


picture of recipeChana Masala Recipe | SparkRecipes
curry powder,    garam masala,    ginger root,    coriander seed,    cinnamon,    cumin,    cardamom,    chickpea,    onion,    garlic,    water
Easy, delicious and healthy Chana Masala recipe from SparkRecipes. See our top-rated recipes for Chana Masala.
Combine chickpeas with liquid, onion, garlic & ginger and cover in a medium sauce pan...


picture of recipeChana Masala Recipe | SparkRecipes
tomato paste,    chili dried/powder,    olive oil,    curry powder,    pepper,    chickpea,    onion,    garlic,    salt,    lemon juice
Tasty and spicy vegetarian Indian dish. Low in fat and high in fiber. Make extra to have for lunch the next day!
Heat oil on medium heat. Saute onions until soft. Reduce heat. Add garlic, curry, and t...


picture of recipeChana Masala Recipe | SparkRecipes
butter,    curry powder,    garam masala,    ginger root,    chickpea,    onion,    garlic,    tomato
Fast, cheap, healthy Indian dish.
Saute onion in butter, adding in spices and stirring. Let onion become translucent and spices become fragrant. Puree tomatoes and add. Reduce somewhat, then add chic...


picture of recipeChana Masala Recipe | SparkRecipes
chickpea,    spinach
Easy, delicious and healthy Chana Masala recipe from SparkRecipes. See our top-rated recipes for Chana Masala.
Serving Size: 4 Number of Servings: 4   Recipe submitted by SparkPeople user HAILEL.   Shar...


picture of recipeChana Masala Recipe | SparkRecipes
olive oil,    garam masala,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    cardamom,    dried ginger,    chickpea,    onion,    garlic,    tomato,    salt,    water
A delicious Indian recipe- subtly spicy, with tons of flavor, and vegetarian to boot. This recipe isn't quite quick, but it doesn't take forever, either, and it's a one-pot meal. If you...


picture of recipeChana Masala Recipe | SparkRecipes
chili dried/powder,    oil,    garam masala,    turmeric,    parsley,    ginger root,    coriander seed,    green chili,    bay leaf,    chickpea,    onion,    garlic,    tomato,    salt
Chick Peas in Indian sauce - goes very nicely with Puri or Kulcha
i?1X Soak chick peas in water for overnight. i?1X Keep this in the pressure cooker along with chick peas. Pressure cook until tender. ...


picture of recipeChana Masala Recipe | SparkRecipes
tomato paste,    canola oil,    curry powder,    pepper,    cayenne pepper,    chickpea,    onion,    garlic,    tomato,    salt,    vegetable fat spread,    lemon juice,    water
Delicious served over brown rice or barley.
Makes about 15- 1/2 cup servings. Cook chick peas according to package directions for quick cook method. In a large saucepan heat oil on med heat and saute ...


picture of recipeVegan Chana Masala Recipe - Food.com
tomato paste,    chili dried/powder,    oil,    pepper,    chickpea,    onion,    garlic,    salt,    vegetable fat spread,    lemon juice
I got this recipe from http://vegweb.com/index.php?topic=5060.0 I made a couple of modifications and I just love this recipe! My first time attempting to cook anything vegan
Serving Size: 1 (284) g   S...


picture of recipeChana Aloo Masala Recipe - Food.com
chili dried/powder,    oil,    turmeric,    green chili,    cumin,    chickpea,    potato,    onion,    tomato
Garnish with coriander leaves and serve with chapati, naan, Kulcha or poori
Serving Size: 1 (247) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 319.2   Calories from Fat 100 g 31...


picture of recipeBlack Chana Masala Recipe | SparkRecipes
red onion,    canola oil,    ginger root,    cayenne pepper,    garlic,    tomato,    salt
Easy, delicious and healthy Black Chana Masala recipe from SparkRecipes. See our top-rated recipes for Black Chana Masala.
Soak chana overnight. Cook in a pressure cooker till soft. In a sauce pan hea...


picture of recipeAllyson's Chana Masala Recipe | SparkRecipes
vegetable stock,    olive oil,    garam masala,    ginger root,    coriander leaf,    cloves,    cayenne pepper,    chickpea,    onion,    garlic,    tomato,    salt
Easy, delicious and healthy Allyson's Chana Masala recipe from SparkRecipes. See our top-rated recipes for Allyson's Chana Masala.
Heat oil in a large nonstick skillet ove rmedium heat. Add on...


picture of recipeEasy Chana Masala Recipe | SparkRecipes
tomato paste,    olive oil,    curry powder,    turmeric,    pepper,    chickpea,    onion,    salt,    vegetable fat spread,    lemon juice
Easy, delicious and healthy Easy Chana Masala recipe from SparkRecipes. See our top-rated recipes for Easy Chana Masala.
Makes 2-3 sevings (about 1 cup each) (1) Heat oil on medium high heat. Saute on...


picture of recipeAuthentic Chana Masala Recipe | SparkRecipes
chili dried/powder,    turmeric,    mustard seed,    cumin,    chickpea,    onion,    tomato,    salt,    water
My favorite recipe for chana masala, goes great with my indian rice :)
1) Heat ghee in a large pot over medium heat. (2) Add and toast the cumin and mustard seeds. (3) When seeds start to pop, add the...


picture of recipeChana Palak Masala Recipe | SparkRecipes
chili dried/powder,    vegetable stock,    curry powder,    garam masala,    turmeric,    coriander,    cumin,    dried ginger,    chickpea,    onion,    garlic,    tomato,    spinach,    lemon juice
from happy herbivore cookbook
Serving Size: 3 servings Number of Servings: 3   Recipe submitted by SparkPeople user LAVENDERCREEK.   Share on Facebook Share on Pinterest Share by Email More sharing opti...


picture of recipeKabuli Chana Masala Rice Recipe - Food.com
butter,    ginger garlic paste,    chili dried/powder,    oil,    garam masala,    turmeric,    curry leaf,    coriander seed,    coriander leaf,    green chili,    cumin,    mango powder,    rice,    sugar,    lime juice
I love White Channa a lot. Dish prepared with chana comes out so well do try this recipe. It's my creation Yo4food!!!. If required (1 tsp) Ghee can also be added. Serve hot kabuli chana masala ric...


picture of recipeSimply Spicy's Chana Masala Recipe | SparkRecipes
garam masala,    turmeric,    peppercorn,    ginger root,    coriander,    cloves,    cayenne pepper,    cinnamon,    cumin,    bay leaf,    chickpea,    onion,    garlic,    tomato,    lime juice
Chana masala (or chole) is popular dish among the Punjabi's in India. It is a good source of protein, zinc, folate, vitamin E, potassium, dietary fiber and iron. Filled with soluble fiber which he...


picture of recipeJannette's Chana Masala Chicken Recipe | SparkRecipes
chicken breast,    cooking wine,    chicken soup,    chili dried/powder,    pepper,    onion,    garlic,    celery,    salt,    yogurt (plain),    water
A low-fat, healthy chicken recipe to satisfy all your taste buds.
Cut chicken into large bite-sized pieces. Cut up celery, onion and garlic and add to chicken. Cook at medium-high heat on stove top un...


picture of recipeEasy Curried Chickpeas (Chana Masala) Vegetarian/Vegan Recipe - Food.com
oil,    garam masala,    turmeric,    mint,    ginger root,    red chili,    chickpea,    onion,    tomato,    salt,    rice,    lemon juice
An easy way to make your favorite Chana Masala
Serving Size: 1 (271) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 492.9   Calories from Fat 78 g 16 %   Total Fat 8.7 g 13 %   Satu...


picture of recipeChanna Masala Recipe - Food.com
oil,    garam masala,    turmeric,    paprika,    ginger root,    coriander seed,    green chili,    cayenne pepper,    cumin,    mango powder,    chickpea,    lemon,    onion,    garlic,    tomato,    salt,    water
This fabulous chickpea recipe is adapted from Madhur Jaffrey's classic.
Serving Size: 1 (202) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 242   Calories from Fat 41 g 17 % ...


picture of recipeChana Masala over Brown Rice Recipe | SparkRecipes
tomato paste,    red pepper,    brown rice,    oil,    curry powder,    pepper,    chickpea,    onion,    garlic,    spinach,    salt,    lemon juice
From the Plant Based on a Budget Challenge, Day 1, Week 3.http://plantbasedonabudget.com/plant-based-on-a-budget-challenge-2-people-week-3/
In a medium flying pan, heat oil on medium-high heat. Satue ...


picture of recipeChanna Masala -- Garbanzo Curry Recipe
lemon peel,    olive oil,    garam masala,    turmeric,    paprika,    ginger root,    coriander seed,    green chili,    cayenne pepper,    cumin,    chickpea,    lemon,    onion,    garlic,    tomato,    salt,    water
This is a wonderful, filling Garbanzo curry. I
Heat oil in a large skillet. Add onions and garlic and saute over a medium heat until softened. Turn heat to medium-low. Add the coriander, cumin, cayenn...


picture of recipeChana Masala (Spicy Chickpeas) With Spinach Recipe - Food.com
olive oil,    curry powder,    garam masala,    coriander seed,    cumin,    chickpea,    lemon,    onion,    garlic,    spinach,    water
Got this from a friend.
Serving Size: 1 (254) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 481.3   Calories from Fat 211 g 44 %   Total Fat 23.5 g 36 %   Saturated Fat 3.2 g 15 % ...


picture of recipeChana Masala (Spicy Chickpeas) | Community Recipes | Nigella's Recipes | Nigella Lawson
paprika,    ginger root,    coriander leaf,    coriander,    green chili,    cumin,    mango powder,    chickpea,    onion,    tomato
Chana Masala (Spicy Chickpeas) is a community recipe submitted by Divs and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.   Place the chickpeas, onion,...


picture of recipeCHANNA MASALA recipe | Epicurious.com
oil,    garam masala,    turmeric,    paprika,    ginger root,    coriander seed,    green chili,    cayenne pepper,    cumin,    mango powder,    chickpea,    lemon,    onion,    garlic,    tomato,    salt,    water
1. Heat oil in a large skillet.   2. Add onions and garlic and saute over a medium heat until browned (3-5 minutes).   3. Turn heat to medium-low.   4. Add the coriander, cumin (not the roasted cumin), c...


picture of recipeChanna Masala Recipe - Food.com
oil,    garam masala,    turmeric,    paprika,    ginger root,    fenugreek/methi powder,    coriander seed,    green chili,    cumin,    mango powder,    chickpea,    onion,    garlic,    tomato,    salt,    cream,    water
Adapted from several recipes I have found. Others were too tart, I wanted more spice and richer flavor. The cream at the end can be omitted if you want this to be vegan. The dried fenugreek leaves are...





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