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picture of recipeLight Mexican Chicken Casserole Recipe | SparkRecipes
chicken breast,    chicken soup,    black beans,    mushroom soup,    coriander,    chili pepper,    spring onion,    tomato,    taco seasoning,    rice,    cheddar cheese,    water
Served this on top of tostado shells (Guerrero Brand) with a serving of lite sour cream on top! (these items not included in nutritional calculation)
Spray casserole dish with nonstick cooking spray. ...


picture of recipelight Chicken and Cheese Casserole Recipe | SparkRecipes
chicken,    mushroom soup,    cheddar cheese,    pasta,    milk
This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.
Preheat oven ...


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picture of recipeLighter Chicken Macaroni Casserole Recipe - Food.com
chicken,    chili dried/powder,    chicken stock,    pepper,    parsley,    mushrooms,    onion,    tomato,    salt,    cheddar cheese,    pasta
A lighter version of a favourite
Serving Size: 1 (361) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 411.1   Calories from Fat 155 g 38 %   Total Fat 17.3 g 26 %   Saturated Fat 8....


picture of recipeLight Chicken and Cashew Casserole Recipe - Food.com
chicken breast,    cherry pepper,    chicken soup,    garlic salt,    chicken stock,    cashew,    ginger root,    peas,    onion,    celery,    noodles,    water
This is a very simple casserole that is a crowd pleaser. It's easy to spice up or tone down, depending on your audience! My DH and my Dad both loved it. It goes great with brown rice and some red ...


picture of recipeSuper Tasty Lite Mexican Chicken Casserole Recipe - Mexican.Food.com
chicken breast,    hot sauce,    chicken stock,    olive oil,    cooking spray,    green chili,    onion,    tortilla chips,    monterey jack cheese,    cheddar cheese,    cream cheese,    tortilla,    milk
This is one of my most requested chicken stuff recipes. I found it in the Cooking Light magazine (around 1998). Most of my friends don't even know that it is a ligher version of a rich calorie lad...


picture of recipeChicken & Green Bean Casserole Light Recipe | SparkRecipes
chicken breast,    celery soup,    oil,    green beans,    parmesan cheese,    bread crumbs
Easy to make and full of flavor - a summer favorite for dinner on the porch on a warm Nebraska evening. Half the calories and fat compared to the fully leaded version I grew up with.
1. Heat oven to 3...


picture of recipeLite Version Swiss Chicken Casserole Recipe | SparkRecipes
butter,    chicken breast,    swiss cheese,    chicken soup,    chicken stock,    bread,    milk
Easy, delicious and healthy Lite Version Swiss Chicken Casserole recipe from SparkRecipes. See our top-rated recipes for Lite Version Swiss Chicken Casserole.
Preheat oven to 350. Lightly grease a 9x9...


picture of recipeLighter Green Chile Chicken Enchilada Casserole Recipe - Food.com
chicken breast,    black olive,    chicken stock,    green chili,    onion,    garlic,    salt,    monterey jack cheese,    cheddar cheese,    tortilla,    water
From New Mexico magazine, a delicious and simple dish. (The black olives were not in the original recipe, but we like to add them.) For extra indulgence on occasion, serve with slices of avocado and/o...


picture of recipeCurry Chicken Casserole - the lighter Version Recipe - Food.com
butter,    chicken breast,    chicken stock,    mushroom soup,    curry powder,    parsley,    mushrooms,    onion,    celery,    rice,    parmesan cheese,    sour cream,    water
My family LOVES the original recipe posted by Chef on the coast, but I'm on a diet and wanted to make a much lighter version. I really only posted this because I wanted to see how the nutritional ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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