Chicken for One Recipe - Food.com chicken breast,    pepper,    dried onion,    dried garlic,    lemon,    salt The last few months of my life have been very busy and because of that i haven't been eating the way i should. However, tonight i came home with the urge to cook but still wanted something easy to...

Ww Lemon Chicken (For One) Recipe - Food.com chicken breast,    chicken stock,    vegetables,    cornstarch,    ginger root,    garlic,    soy sauce,    honey,    lemon juice,    water An easy, quick and tasty meal for 1. At only 3.5 points this is a great dinner. I like to use a vegetable mix that has water chestnuts for the crunch. I usually serve this over steamed basmati rice. T...

Chicken Soup for One Recipe - Food.com chicken,    chicken stock,    vegetables,    mushrooms,    garlic,    pasta,    water I made this recipe up for myself and I thought it was very tasty. Be sure to use the Garlic Seasoned Chicken Broth, and you shouldn't have to add any extra spices, unless you just want to. Serving...

Parmesan Chicken for One Recipe - Food.com chicken breast,    chicken stock,    olive oil,    thyme,    pepper,    oregano,    salt,    parmesan cheese Obviously, you can make more. But this is a nice meal that makes you feel special when you're home alone. Serving Size: 1 (130) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...

Chicken Monterey for One Recipe - Food.com butter,    chicken breast,    canola oil,    tarragon,    pepper,    parsley,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    bread crumbs,    vegetable fat spread,    flour Posted by request.Adapted from Taste of Home magazine. Serving Size: 1 (246) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 569.9   Calories from Fat 297 g 52 %   Total Fat 33 g 50...

Crispy Parmesan Breaded Chicken for One Recipe - Food.com chicken breast,    pepper,    dried garlic,    basil,    salt,    parmesan cheese,    bread crumbs,    yogurt (plain) I like my breaded chicken with a crisp crust, but a lot of juice on the inside. I added some twists onto your basic parmesan and breadcrumb crusted chicken to suit my tastes and thought I’d shar...

One-pan Chicken Roast | BBC Eat Well For Less chicken breast,    gravy,    chicken stock,    oil,    pepper,    potato,    parsnip,    cauliflower,    broccoli,    salt Make your roast easier and quicker than ever before with this budget-friendly one-pan recipe from the BBC series, Eat Well For Less. 1 Preheat the oven to 200 C/180 C fan/Gas 6.   2 Put the potatoes an...

Ww Buffalo Chicken for One Recipe - Food.com chicken breast,    blue cheese,    hot sauce,    olive oil,    celery seed,    white vinegar Easy low cal chicken recipe, can be used as core. From WW forum. Serving Size: 1 (144) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 212.9   Calories from Fat 57 g 27 %   Total Fa...

Creamy Cajun Chicken and Pasta for One Recipe - Food.com chicken breast,    cornstarch,    cajun seasoning,    pasta,    cream I just recently made up this recipe because I wanted something spicy and low in fat to serve over pasta. It is very quick to make and pretty cheap too. You could use full fat ingredients if you like. ...

Chicken Lentil Soup for One Recipe | SparkRecipes chicken breast,    chicken stock,    curry powder,    dried onion,    lentil,    salt My hubby works on Sunday's and it's been really cold here so I came up with this simple soup for my lunch. Bring chicken broth to a boil. Rinse lentils and sort lentils. Add lentils, onion, a...

Creamy Chicken Vegetable Soup for One Recipe - Food.com chicken soup,    pepper,    dried garlic,    carrot,    green beans,    water This is another one of my made-up recipes. Serving Size: 1 (940) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 389   Calories from Fat 162 g 42 %   Total Fat 18.1 g 27 %   Saturate...

Ez Chicken and Veggies for One Recipe - Food.com chicken breast,    sesame seed oil,    canola oil,    pepper,    green beans,    broccoli,    soy sauce,    salt,    water A nice simple meal for one, can be doubled easily. Really tastes great. The key is to get the meat really seared and well seasoned. You'll be amazed at how easy it is. Serving Size: 1 (373) g   Ser...

sweet garlicy soy chicken for one Recipe | SparkRecipes chicken breast,    garlic,    soy sauce,    honey a delicious little concoction I made while scrounging for dinner one night. This is what I had on hand. mix together soy sauce, honey, and garlic. Place chicken in bag and pour mixture over it. Rotate...

Super Easy Chicken Quesadilla For One Recipe | SparkRecipes chicken,    salsa,    cheese,    tortilla,    milk Easy, delicious and healthy Super Easy Chicken Quesadilla For One recipe from SparkRecipes. See our top-rated recipes for Super Easy Chicken Quesadilla For One. Shred canned chicken and mix in salsa, ...

Crock Pot Chicken Francaise For One Recipe | SparkRecipes chicken breast,    chicken stock,    dry sherry,    cornstarch,    pepper,    peas,    mushrooms,    spring onion,    tomato,    salt,    rice,    water Combine ingredients except cornstarch, plus salt and pepper to taste, in a small crock pot. Cook on low all day. To thicken sauce, combine cornstarch with a small amount of warm water and stir into cr...

Rosemary Chicken and Green Beans for One Recipe - Food.com chicken breast,    olive oil,    rosemary,    garlic,    green beans,    salt This is a quick tasty dinner and lunch for one. It looks nice one the plate too. Serving Size: 1 (288) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 644.8   Calories from Fat 487...

Cooking for One- Mexican Salsa Chicken Dinner Recipe - Food.com chicken breast,    italian dressing,    brown rice,    garlic salt,    spinach,    salsa,    cheese A great meal for a healthy single girl who doesn't want leftovers piling up in the fridge :-) I made the rice earlier in the week and froze it in portioned zip loc bags in the fridge Serving Size:...

Asian Baked Chicken for One (Or More!) Recipe - Food.com chicken breast,    bell pepper,    water chestnut,    carrot,    onion,    sweetcorn,    soy sauce,    rice vinegar Try this tasty oriental chicken dish, made with minimum fuss but with maximum taste. Perfect meal for one but easily scaled up for more! Serving Size: 1 (513) g   Servings Per Recipe: 1   AMT. PER SERVI...

Chicken & Black Bean Burrito For One Recipe | SparkRecipes chicken breast,    black beans,    green chili,    salsa,    water Quick, Easy, Yummy 1) Place black beans in small bowl and smash about half of contents with fork. Add Salsa and chile peppers and stir together. Add 1/4 cup water to mixture and stir. 2) Cut up chicke...

Easy Spicy Salsa Chicken Salad for One Recipe | SparkRecipes chicken breast,    green pepper,    chili dried/powder,    pepper,    parsley,    cumin,    dried garlic,    onion,    tomato,    lettuce,    salt,    salsa,    cheddar cheese I came up with this when I wanted a low carb lunch and had all these ingredients on hand. It is delicious, if I do say so myself!! :o) It would be easy to make a double or quadruple batch, depending o...

Hot Chicken Salad For One Recipe by Microwaverina | ifood.tv chicken,    almond,    paprika,    dill,    spring onion,    celery,    mayonnaise,    monterey jack cheese,    bread crumbs,    lemon juice Combine all ingredients except bread crumbs and paprika and mix thoroughly.   Spoon salad into 1-quart microproof casserole.   Cook on HI, 2 minutes.   Sprinkle bread crumbs and paprika over salad.   Cook...

Jenn's Quick & Easy Chicken Salad for One Recipe | SparkRecipes chicken breast,    thyme,    rosemary,    pepper,    coriander,    grape,    onion,    salt,    mayonnaise Quick and easy meal for 1 or 2 people. I eat this for dinner some nights when I have my husband eat leftovers. The perdue individually wrapped chicken breasts are perfect for this. Season chicken with...

Garlicky Barley Vegetable Chicken Soup for One or Two Recipe - Food.com chicken breast,    vegetable stock,    oil,    barley,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    cauliflower,    seasoning This is from the new Cinch Yourself cookbook. I can all my own tomatoes and I think that gives this dish a little extra great taste. This is a great dish for leftover barley. It will require more time...

Chicken Stew with Zucchini and White Beans for One Recipe | SparkRecipes chicken thigh,    white bean,    lemon peel,    chicken stock,    rosemary,    pepper,    bay leaf,    onion,    garlic,    zucchini/courgette This stew has a very delicate flavour In a skillet sprayed with canola spray, brown chicken thighs then remove. Add onion to skillet and saute for 5 minutes, add garlic and cook until fragrant. Add th...

Chicken with Peanut Sauce For One Recipe by Chef.at.Home | ifood.tv chicken breast,    chili dried/powder,    oil,    ginger root,    garlic,    peanut butter,    white wine vinegar,    soy sauce In measuring cup, stir together 1/4 cup (50 mL) water, peanut butter, soy sauce, vinegar and hot pepper flakes.   In nonstick skillet, heat oil over medium-high heat; cook chicken, garlic and ginger, s...

Love mushrooms and looking for a new chicken recipe? Then this is the one for you. This healthy dish chicken breast,    shiitake mushroom,    beef stock,    olive oil,    thyme,    pepper,    button mushroom/champignon,    mushrooms,    shallot,    garlic,    salt,    cheese Love mushrooms and looking for a new chicken recipe? Then this is the one for you. This healthy dish is ready in under a half hour and will earn rave reviews. Instructions Checklist   Step 1   Preheat o...

Chicken Fajita Traybake with Mexican Beanz - These sizzling fajitas are a one-tray wonder that make chicken breast,    red onion,    chili dried/powder,    olive oil,    pepper,    oregano,    coriander,    cumin,    dried onion,    avocado,    lime,    garlic,    cheddar cheese,    tortilla,    sour cream These sizzling fajitas are a one-tray wonder that make washing up a breeze. Fill them with high in fibre Beanz for a nutritious meal that's perfect for sharing. 1. Preheat the oven to 200 C/180 ...

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