Low Fat Mandarin Chicken Salad Recipe - Food.com chicken breast,    red cabbage,    sesame seed oil,    sesame seed,    dried garlic,    mandarin,    carrot,    lettuce,    soy sauce,    rice vinegar,    mayonnaise,    noodles,    sugar From my local paper this recipe takes a popular salad (such as the one served at Wendy's) and reduces the calories by 29 percent and the fat by 41 percent. Serving Size: 1 (411) g   Servings Per Re...

Low-fat chicken Caesar salad - Recipes - delicious.com.au chicken breast,    dry cured ham,    garlic,    lettuce,    anchovy,    mustard,    white wine vinegar,    mayonnaise,    parmesan cheese,    bread,    fat,    lemon juice,    yogurt (plain) Try this delicious low-fat Caesar salad and you'll wonder why you usually opt for the classic high-in-fat version. 1.   Preheat the oven to 180 C.   2.   Place bread cubes on a baking tray and bake f...

Crunchy, Low-Fat Summer Chicken Salad Recipe - Food.com chicken,    curry powder,    pepper,    dried garlic,    grape,    water chestnut,    celery,    soy sauce,    salt,    salad dressing,    mayonnaise,    lemon juice,    sour cream This salad makes a nice, light lunch when served over top of lettuce greens. It also makes a nice salad filling for pita bread. One of my summer favorites! Prep and cooking times do not include time t...

Applebee's Low -Fat Asian Chicken Salad Recipe - Food.com chicken breast,    red cabbage,    pepper,    paprika,    dried garlic,    carrot,    spring onion,    lettuce,    cabbage,    white vinegar,    soy sauce,    salt,    noodles,    gelling agent,    sugar,    water Make sure you plan ahead for this one--chicken should marinate for a few hours if you want it to taste like the original. Todd Wilbur- TSR Serving Size: 1 (654) g   Servings Per Recipe: 4   AMT. PER SER...

Low Fat Chicken Salad Recipe | SparkRecipes chicken,    brown rice,    pepper,    raisin,    salt,    fat,    whipped topping,    sour cream Quick & Easy to make. I prefer to eat on low fat crackers or by its self. **I always try to keep some cooked brown rice in the refrigerator just in case I need something in a hurry that's quic...

Miracle Low-Fat Chicken Salad Recipe - Food.com chicken breast,    red bell pepper,    apple,    celery,    barbecue sauce,    whipped topping This chicken salad combines grilled, shredded chicken breasts with chopped apple, celery, red sweet pepper, Miracle Whip salad dressing and barbecue sauce. I love chicken salad and I found this and ha...

Low-Fat Chicken Salad Sandwiches Recipe - Food.com chicken,    pepper,    spring onion,    celery,    tomato,    lettuce,    mayonnaise,    bread,    sour cream You don't have to give up your favorite foods to eat low-fat, just make some changes to the ingredients. You won't miss the fat Serving Size: 1 (197) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Low-fat Chicken Taco Salad | Recipes Wiki | Fandom chicken,    hot sauce,    kidney bean,    tomato,    lettuce,    salad dressing,    taco seasoning,    chips,    tortilla chips,    cheddar cheese,    fat 1 lbs chicken meat, white skinless 1⁄2 cup lettuce, torn into pieces 2 med tomatoes, cut into pieces 1 can kidney beans, rinsed and drained (15 oz. size) 1⁄2 cup Cheddar cheese, non fat ho...

Low Fat Chicken Almond Salad Recipe | SparkRecipes chicken breast,    almond,    celery,    mustard,    mayonnaise Easy, delicious and healthy Low Fat Chicken Almond Salad recipe from SparkRecipes. See our top-rated recipes for Low Fat Chicken Almond Salad. Boil chicken breast about 10 minutes until cooked thru. S...

Creamy Low Fat Chicken Salad Recipe | SparkRecipes chicken,    pepper,    apple,    celery,    mustard,    salt,    whipped topping,    lemon juice,    yogurt (plain) Great LF chicken salad!! Fantastic & low carb on a bed of lettuce or low carb whole wheat wrap! You may also make into a healthy sandwich with your bread of choice. (Nutrition info is for the chic...

Low-Fat Chicken Salad - Recipe #673 - Foodgeeks chicken,    msg,    pineapple,    celery,    tomato,    lettuce,    mayonnaise,    sugar,    lemon juice,    sour cream Try this recipe for Low-Fat Chicken Salad on Foodgeeks.com Drain water off chicken. In large bowl, combine all ingredients, except lettuce and tomatoes. Mix well. Chill for 2 hours. Serve on 1 crisp l...

Low fat chicken salad wrap Recipe | SparkRecipes chicken breast,    oil,    avocado,    carrot,    tomato,    spinach,    lettuce,    tortilla Easy, delicious and healthy Low fat chicken salad wrap recipe from SparkRecipes. See our top-rated recipes for Low fat chicken salad wrap. 1. Spray chicken with cooking oil, cook in small heated fryin...

Heather's Low Fat Chicken Salad Recipe | SparkRecipes chicken,    pepper,    onion,    eggs,    mustard,    relish/chutney,    salt,    mayonnaise Great with a bowl of soup for a workday lunch! Mix it all up in a bowl. Enjoy! Serving Size: Makes 5 servings Number of Servings: 5   Recipe submitted by SparkPeople user HMJ0124.   Share on Facebook Sh...

Low Fat Chicken Broccoli Potato Salad Recipe - Food.com red potato,    chicken,    cherry pepper,    salad,    oregano,    dried onion,    broccoli,    mayonnaise,    parmesan cheese,    sugar A cool refreshing summer salad or a anytime side dish salad. Serving Size: 1 (224) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 153.8   Calories from Fat 35 g 23 %   Total Fat 4 ...

Low-Fat Curried Apple Chicken Salad Recipe - Food.com chicken breast,    curry powder,    apple,    spring onion,    celery,    sour cream,    yogurt (plain) It's a good alternative to less healthy options. It's a good lunch in a pita. Serving Size: 1 (137) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 140.7   Calories from Fa...

Low Fat Chicken and Apple Salad Recipe - Food.com chicken,    curry powder,    raisin,    apple,    celery,    mayonnaise,    lemon juice,    yogurt (plain) I am NOT a fan of anything fat-free BUT, this salad is just great! It uses fat-free mayonnaise, and plain low fat yogurt. It gets its wonderful flavor from curry powder, fresh lemon juice, crisp apple...

Low Fat Chicken Salad with Raisins Recipe | SparkRecipes chicken,    sweetener,    raisin,    relish/chutney,    yogurt (plain) Yummy! Easy! Perfect for Packed Lunches60 Calories Each Serving / 130 Served on Low-Cal Bread Makes 9 Quarter Cup Scoops Perfect for a Half Sandwich on Standard Size Loaf Bread Number of Servings: 9   ...

Low fat chicken salad with tarragon Recipe | SparkRecipes chicken breast,    tarragon,    carrot,    celery,    mayonnaise,    yogurt (plain) Easy, delicious and healthy Low fat chicken salad with tarragon recipe from SparkRecipes. See our top-rated recipes for Low fat chicken salad with tarragon. Roast chicken in oven with skin on until ju...

Low-Fat Chicken, Pasta And Dill Salad Recipe - Food.com chicken,    almond,    pepper,    dill,    mandarin,    lemon,    grape,    mayonnaise,    pasta,    sugar,    yogurt (plain) Try Low-Fat Chicken, Pasta And Dill Salad from Food.com. - 53123 Serving Size: 1 (199) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 305.6   Calories from Fat 50 g 17 %   Total Fa...

Low Fat, yet Delicious Basil Chicken Salad Recipe - Food.com chicken,    almond,    parsley,    basil,    grape,    onion,    mustard,    salt,    mayonnaise,    yogurt (plain) I love this combination of flavors! Serving Size: 1 (168) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 168.2   Calories from Fat 56 g 33 %   Total Fat 6.2 g 9 %   Saturated Fat 1....

Healthy Low-Fat Curry Chicken Salad Wrap Recipe - Food.com chicken breast,    cranberry sauce,    red onion,    almond,    curry powder,    pepper,    coriander,    apple,    celery,    spinach,    salt,    rice vinegar,    tortilla This is a healthy & refreshing meal, that is low-fat and pretty simple to make. It has a bit of an Asian twist to it with the cilantro and curry; especially when you substitute rice paper in place...

Quick Chicken and Rice Salad (low Fat) Recipe - Food.com chicken breast,    red onion,    red bell pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    pineapple,    mango,    salt,    rice,    lime juice I am posting this because so many people seem to be looking for Healthy Options. This salad is quick to put together taking only about 10 minutes. Good for lunch or supper. Serving Size: 1 (374) g   Se...

Low-Fat Plum Ginger Chicken Salad - Recipe #885 - Foodgeeks chicken breast,    wild rice,    oil,    dried ginger,    plum,    spring onion,    soy sauce,    lemon juice Try this recipe for Low-Fat Plum Ginger Chicken Salad on Foodgeeks.com Prepare rice mix as directed; cool to room temperature. Combine rice, chicken, green onions and sliced plums in large mixing bowl...

Healthy, Low-Fat Chargrilled Chicken and Apple Salad Recipe - Food.com chicken breast,    red onion,    olive oil,    coriander leaf,    lime,    apple,    green beans,    tomato,    lettuce,    honey Easy and quick to make, this low-fat chicken salad is super-healthy, too. Serving Size: 1 (469) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 399.6   Calories from Fat 145 g 36 %...

Low Sodium, Low Fat, Diabetic Chicken Salad with Pita Recipe | SparkRecipes chicken,    red pepper,    pitta bread,    parsley,    celery,    bean Easy, delicious and healthy Low Sodium, Low Fat, Diabetic Chicken Salad with Pita recipe from SparkRecipes. See our top-rated recipes for Low Sodium, Low Fat, Diabetic Chicken Salad with Pita. Serving...

Low Fat Chicken Taco Salad Recipe by Healthycooking | ifood.tv chicken breast,    red onion,    salad,    coriander leaf,    green chili,    cumin,    tomato,    salt,    tortilla chips,    sour cream Combine first 9 ingredients in a large bowl, and toss well.   Divide tortilla chips evenly among 8 plates; top each serving with 1 cup salad mixture.   Recipe Summary   Cook Time: 15 Minutes   Ready In: 1...

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