Broccoli and Chicken Stir-Fried Rice Recipe - Food.com chicken breast,    oyster sauce,    chili dried/powder,    brown rice,    chicken stock,    cornstarch,    olive oil,    ginger root,    onion,    garlic,    broccoli,    soy sauce,    rice vinegar This is adapted from Cooking Light, July 2007. I really think it is one of my favorite stir-fry recipes out there, It is also very flexible...I'm sure you could sub in other veggies for some of th...

Chicken Stir Fried Rice Recipe | SparkRecipes chicken breast,    brown rice,    vegetables,    canola oil,    onion,    garlic,    soy sauce Quick and nutritious meal This recipe makes three generous portions. Heat oil in large skillet. Cut chicken into small pieces and brown in oil. Add onions, garlic and cook until translucent. Add defro...

Chicken and Brown Rice Stir Fry Recipe | SparkRecipes chicken breast,    red bell pepper,    brown rice,    sesame seed oil,    ginger root,    carrot,    onion,    garlic,    zucchini/courgette,    soy sauce,    rice vinegar Easy, delicious and healthy Chicken and Brown Rice Stir Fry recipe from SparkRecipes. See our top-rated recipes for Chicken and Brown Rice Stir Fry. Saute 3 oz thinly sliced boneless, skinless chicken...

Chicken Stir-Fry With Broccoli & Rice - Dash™ chicken breast,    chicken stock,    cornstarch,    oil,    spring onion,    garlic,    broccoli,    seasoning,    rice Heat skillet over medium-high heat; add vegetable oil.   Cook and stir chicken pieces for 3 to 4 minutes or until chicken is done.   Add broccoli and Garlic & Herb Seasoning Blend and stir-fry 1 min...

Stir Fry Chicken-Rice Recipe - Food.com chicken breast,    oil,    cloves,    onion,    garlic,    celery,    cabbage,    eggs,    seasoning,    rice,    water A friend made this wonderful side dish. Serving Size: 1 (356) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 480.5   Calories from Fat 220 g 46 %   Total Fat 24.5 g 37 %   Saturated...

Easy Chicken Stir-Fry With Rice Recipe - Food.com chicken breast,    vegetables,    oil,    garlic,    soy sauce,    rice,    sugar,    water This one-dish meal is one of the first recipes I made over and over again when I started cooking for myself. It is so easy and quick to make! The rice cooks with the chicken and veggies, making less m...

Tasty Sesame Chicken Stir Fry w/ Brown Rice Recipe | SparkRecipes butter,    chicken,    green pepper,    sesame seed,    carrot,    spring onion,    celery,    broccoli,    rice,    water Easy, delicious and healthy Tasty Sesame Chicken Stir Fry w/ Brown Rice recipe from SparkRecipes. See our top-rated recipes for Tasty Sesame Chicken Stir Fry w/ Brown Rice. Bring 2 cups of water to bo...

Teriyaki Chicken & Rice Stir-Fry Recipe - Food.com chicken,    vegetables,    oil,    pepper,    ginger root,    dried garlic,    mushrooms,    soy sauce,    salt,    rice,    honey I created this sauce when I ran out of the bottled teriyaki sauce. It would also be good as a grilling marinade. Serving Size: 1 (360) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Chicken Stir Fry Rice Recipe | SparkRecipes chicken breast,    red bell pepper,    brown rice,    canola oil,    portobello mushroom,    onion,    zucchini/courgette,    broccoli,    eggs,    soy sauce A quick and easy meal to feed a family or to make for the week. Delicious! Heat oil over medium heat in wok or big skillet. Cook the chicken until completely done and remove. Then add onion, and cook ...

Actifry Chicken Stir Fry With Rice (diabetes Friendly) Recipe chicken breast,    light soy sauce,    red bell pepper,    snap/snow peas,    chicken stock,    cornstarch,    mushrooms,    carrot,    onion,    celery,    bean sprouts,    broccoli,    rice,    agave syrup,    water Chicken breast strips, carrots, onion, celery, pea pods, red bell pepper, mushrooms, and bean sprouts in a diabetes friendly stir-fry sauce makes for a delicious meal for 4. Combine water, soy sauce, ...

Chicken Veggie Stir Fry with Fried Rice Recipe | SparkRecipes chicken breast,    light soy sauce,    brown rice,    vegetables,    olive oil,    dried garlic,    onion,    water A great way to use up that leftover rice, makes a healthy and delicious meal! In a large frying pan, heat 1 Tbsp olive oil, add chicken and garlic powder, cook until no longer pink -Add 1 Tbsp water -...

Chicken, mushroom and spinach stir fried rice Recipe | SparkRecipes chicken breast,    oyster sauce,    brown rice,    mushrooms,    onion,    spinach,    soy sauce,    sugar,    lemon juice Chicken, mushroom and spinach stir fried rice saute onions then add mushrooms, then chicken. add cooked rice, spinach and then sauces... yum! Serving Size: 4 Number of Servings: 4   Recipe submitted by...

Stir-Fried Chicken and Brown Rice Recipe | Bon Appetit chicken thigh,    shiitake mushroom,    brown rice,    cornstarch,    peanut oil,    ginger root,    spring onion,    garlic,    eggs,    soy sauce Stir-Fried Chicken and Brown Rice Recipe Step 1   Mix chicken, 2 scallions, soy sauce, and cornstarch in a medium bowl; marinate 10 minutes at room temperature, stirring occasionally.   Step 2   Heat 2 t...

Stir-Fried Rice Noodles With Chicken and Vegetables Recipe - Food.com chicken breast,    dark soy sauce,    light soy sauce,    oil,    pepper,    broccoli,    eggs,    fish sauce,    noodles,    stock or broth,    sugar A snappy supper dish or tasty light meal, this fresh and colourful stir-fry is as flavoursome as it is healthy. Serving Size: 1 (287) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calorie...

Panang Chicken and Rice Stir-fry | BBC2 Mary Berry Everyday chicken breast,    sweet chili sauce,    red pepper,    olive oil,    curry powder,    pepper,    ginger root,    lime,    onion,    garlic,    celery,    zucchini/courgette,    soy sauce,    salt,    rice,    honey A quick and easy stir-fry combining honey-coated chicken and crisp, stir-fried vegetables, this is a failsafe weeknight dinner. As seen on BBC2's Mary Berry Everyday. 1. Cook the rice in boiling s...

stir fry garlic chicken & Rice Recipe | SparkRecipes chicken breast,    yellow/orange pepper,    chicken stock,    cornstarch,    pepper,    parsley,    cloves,    carrot,    onion,    garlic,    broccoli,    salt,    rice,    water Delicious, Low Fat & Quick In a medium saucepan, add the 2 cups water and bring to a boil. In another saucepan add carrots and a little bit of water. Place that pan over medium high heat, cover an...

Honey Chicken and Brown Rice Stir-Fry Recipe - Food.com chicken breast,    brown rice,    olive oil,    mustard,    red wine vinegar,    honey With thanks from Food24.com Serving Size: 1 (208) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 413.1   Calories from Fat 81 g 20 %   Total Fat 9 g 13 %   Saturated Fat 1.6 g 8 %   ...

Chicken stir-fry, low-fat, brown rice Recipe | SparkRecipes chicken breast,    banana pepper,    green bell pepper,    brown rice,    snap/snow peas,    olive oil,    onion,    asparagus,    soy sauce Chicken, low-sodium soy sauce, veggies & small amount of brown rice, cooked in a small amount of olive oil. Number of Servings: 1   Recipe submitted by SparkPeople user GENIE86333.   Share on Facebo...

Wok Chicken and Brown Rice Stir Fry Recipe | SparkRecipes chicken breast,    light soy sauce,    green pepper,    red pepper,    hot sauce,    brown rice,    sesame seed oil,    olive oil,    carrot,    onion,    eggs Easy, delicious and healthy Wok Chicken and Brown Rice Stir Fry recipe from SparkRecipes. See our top-rated recipes for Wok Chicken and Brown Rice Stir Fry. PREP: 1. cook rice according to directions....

Chicken Stir Fry with Rice Noodles (30 minute meal) chicken breast,    red bell pepper,    shiitake mushroom,    chicken stock,    cornstarch,    sesame seed oil,    oil,    pepper,    ginger root,    portobello mushroom,    broccoli,    soy sauce,    salt,    tomato ketchup/catsup,    noodles Chicken Stir Fry with Rice Noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe. Bring medium size pan of salted water to a boi...

Chicken Stir-fry with rice, peas and corn Recipe | SparkRecipes chicken breast,    olive oil,    curry powder,    white peppercorn,    peas,    sweetcorn,    salt,    rice One of my favourites - quick to make, good to eat First, slice the chicken breast into smaller bits or cubes. Marinate the chicken with one tablespoon of olive oil, a couple of dashes of white pepper,...

Stir Fry Rice with Roast Chicken and Vegetables Recipe | SparkRecipes chicken,    chestnut,    brown rice,    sesame seed oil,    green chili,    peas,    mushrooms,    onion,    garlic,    zucchini/courgette,    sweetcorn,    soy sauce This is a great meal to make using up leftovers from a roast chicken. You can use any veggies you like but these are my favourites. The sweetcorn and peas are frozen so always to hand! I fry everythin...

Asian Barbecued Chicken Stir-Fry With Peanuts and Rice Recipe - Food.com chicken thigh,    red bell pepper,    hoisin sauce,    chicken stock,    peanut oil,    canola oil,    peanut,    pepper,    ginger root,    coriander,    chives,    red chili,    lime,    spring onion,    garlic,    orange marmalade,    soy sauce,    rice Adapted from a Rachael Ray recipe, episode Takeout Fakeout. http://bit.ly/Oa5Qaj Serving Size: 1 (531) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 734.5   Calories from Fat 227...

Kraft Foods Spicy Chicken Stir Fry with Brown RIce Recipe | SparkRecipes chicken breast,    hot sauce,    brown rice,    vegetables,    peanut,    sesame seed,    pineapple Easy, delicious and healthy Kraft Foods Spicy Chicken Stir Fry with Brown RIce recipe from SparkRecipes. See our top-rated recipes for Kraft Foods Spicy Chicken Stir Fry with Brown RIce. Toss chicken ...

Chicken and Rice Stir-Fry (The Body Reset Diet) Recipe | SparkRecipes chicken,    brown rice,    sesame seed,    dried garlic,    spring onion,    broccoli,    soy sauce Modified slightly from Harley Pasternak's The Body Reset Diet (subs chicken breast for shrimp) 1. Cut chicken breast into bite-sized pieces. 2. Coat a large nonstick skillet with cooking spray and...

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