chicken stir fry low fat Recipe | SparkRecipes chicken breast,    red pepper,    brown rice,    snap/snow peas,    dried ginger,    carrot,    onion,    bean sprouts,    sweetcorn,    soy sauce Easy, delicious and healthy chicken stir fry low fat recipe from SparkRecipes. See our top-rated recipes for chicken stir fry low fat. sprinkle chicken with pepper and ginger. Saute in nonstick spray ...

Very Low Fat Broccoli Chicken Stir Fry Recipe - Food.com chicken breast,    chicken stock,    cornstarch,    cooking spray,    ginger root,    carrot,    garlic,    broccoli,    soy sauce,    rice,    water Adapted from a recipe originally posted by Kris Lundberg at allrecipes.com. My version doesn't use oil, so if you clean your chicken well, it is VERY low fat! See note below for serving suggestion...

Chicken stir-fry, low-fat, brown rice Recipe | SparkRecipes chicken breast,    banana pepper,    green bell pepper,    brown rice,    snap/snow peas,    olive oil,    onion,    asparagus,    soy sauce Chicken, low-sodium soy sauce, veggies & small amount of brown rice, cooked in a small amount of olive oil. Number of Servings: 1   Recipe submitted by SparkPeople user GENIE86333.   Share on Facebo...

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