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 Chicken Tofu Stir Fry Recipe - Food.com
chicken breast, yellow/orange bell pepper, red bell pepper, snap/snow peas, oil, water chestnut, carrot, garlic, bean sprouts, sweetcorn, broccoli, firm tofu
A tasty stir fry of chicken, tofu, bell peppers, and Chinese vegetables.
Serving Size: 1 (383) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 309.6 Calories from Fat 115 g 37 % ...
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|  Stir-Fry Recipes - Tofu, Chicken, Pork, Beef
beef flank steak, napa cabbage, pork loin, chicken breast, snap/snow peas, cornstarch, sesame seed oil, oil, ginger root, mushrooms, carrot, spring onion, garlic, zucchini/courgette, bok choy, broccoli, soy sauce, firm tofu, sugar
Mix and match tofu, chicken, pork, or beef -- cook with three veggies (take your pick from our list) and toss it all in a zesty sauce. Serve on a bed of fluffy rice.
Step 1 Prepare stir-fry sauce: In ...
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 Stir Fry with Chicken and Tofu Recipe | SparkRecipes
chicken, snap/snow peas, peanut oil, water chestnut, broccoli, soy sauce, tofu, lime juice
This the perfect, most delicious stir fry that my whole family goes nuts for. Lots of protien!!
I made the recipe here as 1 serving, as it was easier that way. I actually use a whole can of water ches...
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|  Chicken Tofu Stir Fry Recipe - Food.com
chicken breast, light soy sauce, snap/snow peas, olive oil, pepper, ginger root, coriander, chili pepper, crimini mushroom, carrot, onion, garlic, fish sauce, firm tofu, rice, water
A tasty mix of tofu, chicken and vegetables in a light sauce. Healthy - low on fat and sodium but NOT on flavor!
Serving Size: 1 (238) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calori...
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|  Chicken And/Or Tofu Stir-Fry Recipe - Food.com
chicken, light soy sauce, chili dried/powder, hot sauce, snap/snow peas, chicken stock, cornstarch, sesame seed oil, sesame seed, ginger root, spring onion, garlic, firm tofu, pasta, brown sugar
I received this recipe from a friend, but haven't had the chance to make it yet. The best stir-fries are made with the freshest vegetables, which makes this a great choice as a market-day meal.
Se...
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12596 ratings
