Chickpea Mash | Australia's Best Recipes cannellini bean,    chorizo sausage,    chickpea,    onion,    leek,    garlic,    tomato A tasty mish mash of spicy sausage with chickpeas and cannellini beans that my sister made up one day. Fry onion, garlic, leek and sausage until onion and leek are soft.   Add tomatoes, peas and beans....

Chickpea and Caramelised Onion Mash Recipe - Food.com feta cheese,    olive oil,    sage,    dill,    caraway,    chickpea,    onion,    garlic,    stock or broth,    lemon juice,    yogurt (plain) Makes a great side dish or bagel topping. Serving Size: 1 (305) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 467.5   Calories from Fat 215 g 46 %   Total Fat 23.9 g 36 %   Saturat...

Mashed Chickpea Salad with Dill & Capers Recipe | EatingWell pepper,    dill,    caper,    chickpea,    spring onion,    celery,    mayonnaise,    lemon juice This creamy yet light vegan salad is full of bright, herby goodness. On its own, it's great to serve alongside a sandwich or veggie burger in place of potato salad or coleslaw. You can also make i...

Mashed Chickpea Mini Pitas Recipe | SparkRecipes pitta bread,    olive oil,    pepper,    chickpea,    carrot,    garlic,    cucumber,    lettuce,    salt,    mayonnaise,    honey,    lemon juice,    vanilla yogurt Yummy Pita Sandwich Drain and wash chickpeas. Smash. Add rest of ingredients, except lettuce and pitas. Stir well. Line mini pitas with leaf lettuce. Fill each pita with 1/6 of spread. Serving Size: M...

Pork medallions with squash and chickpea mash recipe - BBC Food olive oil,    pepper,    chickpea,    garlic,    pork,    salt Preheat the oven to 200C/400F/Gas 6.   To make the pork medallions, heat a griddle pan until smoking.   Rub the medallions with olive oil and season well with salt and freshly ground black pepper.   Char...

Low-calorie cottage pie with chickpea mash recipe - BBC Food beef stock,    rapeseed oil,    pepper,    chickpea,    carrot,    onion,    garlic,    beef,    worcestershire sauce,    salt When you're in need of comfort without the calories, replace potato with chickpea mash in your cottage pie. Heat the oil in small saucepan. Add the onion and cook over a medium heat for 3...

Lamb cutlets with chickpea, caramelised onion and smoked paprika mash recipe - BBC Food butter,    chicken stock,    olive oil,    thyme,    pepper,    paprika,    chickpea,    lemon,    onion,    garlic,    lamb,    balsamic vinegar,    salt,    red wine For the mash, heat the butter and two tablespoons of the olive oil in a large frying pan over a very low heat. Add the onion and cook for about 15 minutes until very soft and golden.   Stir in the garl...

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