Garlic, Chickpea and Spinach Soup Recipe - Food.com heavy cream,    vegetable stock,    cornstarch,    olive oil,    pepper,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    garlic,    spinach,    tahini,    salt This is a substantial, thick soup - rich and satisfying and makes for a hearty one-pot meal. Serving Size: 1 (309) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 455.5   Calories ...

Garlic, Chickpea & Spinach Soup Recipe - Food.com vegetable stock,    cornstarch,    olive oil,    pepper,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    garlic,    spinach,    tahini,    salt,    double cream The garlic really stands out in this mild and creamy soup. Serving Size: 1 (332) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 242 g 51 %   Total Fat 26.9 ...

Chickpea and spinach soup - Recipes - delicious.com.au butter,    tomato paste,    chili dried/powder,    hot sauce,    pitta bread,    chicken stock,    olive oil,    paprika,    coriander seed,    cumin,    chickpea,    onion,    garlic,    zucchini/courgette,    spinach,    lemon juice Add some fire and spice to your soup repertoire with this chickpea and spinach offering. The spicy North African harissa brings the right amount of heat to keep your mouth watering long after dinner...

Chickpea spinach soup Recipe | SparkRecipes chili dried/powder,    vegetable stock,    olive oil,    pepper,    chickpea,    mushrooms,    onion,    spinach,    soy sauce,    lemon juice This soup is highly addictive but depends on the quality of broth used. Only add soy sauce to taste in case your broth is very salty. This is best eaten right away because by the next day the spinach ...

Chickpea Spinach Soup Recipe | SparkRecipes olive oil,    mustard seed,    cumin,    chickpea,    carrot,    onion,    garlic,    spinach,    tahini,    water Easy, delicious and healthy Chickpea Spinach Soup recipe from SparkRecipes. See our top-rated recipes for Chickpea Spinach Soup. 1. Warm the olive oil in a medium saucepan. Add the garlic, onion, carr...

Chickpea and Spinach Soup Recipe - Food.com olive oil,    pepper,    chickpea,    carrot,    onion,    leek,    celery,    spinach,    beef,    salt,    pasta Minestra di Ceci e Spinaci Serving Size: 1 (494) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 623   Calories from Fat 228 g 37 %   Total Fat 25.4 g 39 %   Saturated Fat 6.9 g 34 %...

Spinach and Chickpea Soup Recipe - Food.com chicken stock,    olive oil,    pepper,    chickpea,    onion,    garlic,    tomato,    spinach,    salt,    water Hearty veggie soup! Serving Size: 1 (681) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 280.6   Calories from Fat 88 g 32 %   Total Fat 9.9 g 15 %   Saturated Fat 1.5 g 7 %   Choles...

Creamy Spinach Chickpea Soup Recipe | MyRecipes chicken,    vegetable stock,    canola oil,    curry powder,    mint,    ginger root,    chickpea,    shallot,    garlic,    spinach,    salt,    lime juice Curry, ginger, and mint give this soup a kick, while puréed chickpeas make it hearty enough to eat as a main course. For the best texture, purée until silky smooth. Instructions Checklist   S...

Hearty Spinach and Chickpea Soup Recipe - Food.com shiitake mushroom,    brown rice,    vegetable stock,    chicken stock,    olive oil,    rosemary,    pepper,    chickpea,    onion,    garlic,    spinach,    salt,    parmesan cheese I plan to try subbing tortellini in this soup when I make it. Not yet tried, but recommended. Serving Size: 1 (736) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 672.4   Calories...

Chickpea, Spinach, and Pasta Soup Recipe - Low-cholesterol.Food.com vegetable stock,    marjoram,    chickpea,    garlic,    tomato,    spinach Super healthy and fast! This recipe is different than the other chickpea recipes posted. Was printed in my local newspaper Serving Size: 1 (327) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VAL...

Smoky Chorizo, Chickpea, and Spinach Soup Recipe - Food.com chorizo sausage,    chicken stock,    olive oil,    thyme,    pepper,    paprika,    chickpea,    onion,    garlic,    tomato,    spinach,    salt America's Test Kitchen Serving Size: 1 (685) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 652.6   Calories from Fat 295 g 45 %   Total Fat 32.8 g 50 %   Saturated Fat 9.9 g 49...

Chickpea and Spinach Soup with Garlic Recipe | SparkRecipes vegetable stock,    cornstarch,    olive oil,    pepper,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    garlic,    spinach,    tahini,    salt,    half and half Easy, delicious and healthy Chickpea and Spinach Soup with Garlic recipe from SparkRecipes. See our top-rated recipes for Chickpea and Spinach Soup with Garlic. Serves 4 - heat oil in large pan and co...

Spicy Spinach and Chickpea Curry Soup With Couscous Recipe - Food.com butter,    vegetable stock,    olive oil,    oil,    turmeric,    paprika,    coriander,    cayenne pepper,    chickpea,    onion,    garlic,    tomato,    spinach,    salt,    cous cous,    water I created this recipe as a healthy, low fat meal for my vegetarian husband and I. Not only does the spinach and chickpeas provide vital vitamins and minerals, the chickpeas are good source of veggie p...

Chicken Chickpea Soup with Spinach and Sundried Tomatoes Recipe | SparkRecipes chicken breast,    red pepper,    chili dried/powder,    chicken stock,    chickpea,    shallot,    garlic,    sun dried tomatoes,    sweetcorn,    spinach This soup is fast and easy! Low in calories and fat, full of flavor. High in protein, fiber, vitamin C and folate. To save time you can use leftover chicken breast or buy a rotisserie chicken. In a l...

Moroccan Chickpea, Carrot, and Spinach Soup Recipe - Molly Stevens | Food & Wine olive oil,    turmeric,    cayenne pepper,    cumin,    dried ginger,    chickpea,    carrot,    onion,    garlic,    spinach,    salt,    lime juice Hearty chickpeas, sweet carrots, tender spinach, and warm spices add up to this comforting and balanced soup. Get the recipe at Food & Wine. Instructions Checklist   Step 1   Drain chickpeas, reserv...

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