Creamy Chickpea Spread Recipe | MyRecipes bread chips,    pitta bread,    vegetables,    olive oil,    red peppercorn,    pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    yogurt (plain),    water This Middle Eastern dip also known as hummus contains tahini, a paste made of ground toasted sesame seeds. Look for it on the condiment aisle or in the ethnic food section of most supermarkets. Instru...

Hummus (Lebanese Chickpea Spread) Recipe - Food.com aleppo pepper,    olive oil,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water Recipe courtesy of Chef Jeanaette and the League of Kitchens. Serving Size: 1 (302) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 361.9   Calories from Fat 174 g 48 %   Total Fat ...

Chickpea Spread Recipe | SparkRecipes dill pickle,    chickpea,    carrot,    celery,    mustard,    yogurt (plain) This vegetable based dip is delicious and easy to prepare. Mash the chickpeas. Finely chop carrot, celery and pickle and add to chickpeas. Add mustard, yogurt, salt and pepper to taste. Mix well. Spre...

Chocolate Chickpea Spread Recipe - Food.com olive oil,    vanilla extract,    chickpea,    peanut butter,    salt,    sugar,    cocoa powder,    coffee,    water A kind of dessert hummus. Sounds strange: tastes great! From bittersweet blog. Serving Size: 1 (33) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 72.9   Calories from Fat 26 g 3...

Chickpea Sandwich Spread Recipe | SparkRecipes black olive,    brewer's yeast,    red pepper,    chickpea,    onion,    garlic,    almond butter,    nutritional yeast,    lemon juice Zesty & Flavorful healthy alternative to sandwich spreads In food processor, whiz up untill smooth then chill Serving size 1 tbsp Number of Servings: 25   Recipe submitted by SparkPeople user CYCL...

Italian Chickpea Spread (Hummus) Recipe - Food.com red pepper,    olive oil,    pine nut,    pepper,    basil,    chickpea,    garlic,    salt,    lemon juice My favorite chickpea spread recipe. Great on pasta, sandwiches, bread, crackers... Everything. :) Serving Size: 1 (32) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 65.9   Calor...

Chickpea and Avocado Spread Recipe | SparkRecipes coriander leaf,    chickpea,    avocado,    lime,    lemon,    onion,    bean,    salt Great on sandwiches, in wraps or salads or as a dip. Blend or mash chickpeas and avocado together (depending on how smooth you want the texture). Fold in other ingredients. Serving Size: 4-5 1/2-cup s...

Kate's Supersonic Chickpea Sandwich Spread Recipe - Food.com olive oil,    curry powder,    pepper,    chickpea,    garlic,    mustard,    salt,    tomato ketchup/catsup Throw it all together and put it on some toast. Serving Size: 1 (58) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 102.3   Calories from Fat 46 g 45 %   Total Fat 5.2 g 7 %   Satur...

Chickpea and Pepper Sandwich Spread Recipe - Food.com black olive,    red onion,    olive oil,    pepper,    parsley,    cumin,    chickpea,    lemon,    salt A fresh and zesty sandwich filler which I eatevery week. A great veganoption. Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 167.2   Calories from Fat 46 g 2...

Carrot, Ricotta and Chickpea Spread Recipe - Food.com ricotta cheese,    sesame seed,    cumin,    chickpea,    carrot,    garlic,    tahini,    salt,    lemon juice This yummy recipe is from the March 2004 edition of the Australian good taste magazine. It is really good. Serving Size: 1 (902) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 47...

Chickpea, Mint, and Parsley Spread Recipe | Martha Stewart pitta bread,    olive oil,    pepper,    parsley,    mint,    chickpea,    onion,    garlic,    salt,    lemon juice Fresh herbs and vegetables are the focal point of this Greek-inspired meal that includes chickpea spread on pita. Instructions Checklist   Step 1   Heat 1/4 cup oil in a saucepan over medium heat. Add o...

Vegan Chickpea (Garbanzo Bean) Salad Sandwich Spread Recipe | CDKitchen.com pickles,    pepper,    chickpea,    carrot,    spring onion,    celery,    mustard A 5-star recipe for Vegan Chickpea (Garbanzo Bean) Salad Sandwich Spread made with carrot, celery, green onions, chickpeas, mustard, sweet pickle relish, black Peel and grate the carrot. Finely chop t...

Chickpeas and Maple Syrup Spread Recipe - Food.com almond,    chickpea,    raisin,    bread,    maple syrup,    lemon juice A recipe I got on a maple syrup booklett. Serving Size: 1 (159) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 399.3   Calories from Fat 99 g 25 %   Total Fat 11.1 g 17 %   Saturate...

Panini With Sauteed Spinach and Chickpea Spread Recipe - Food.com olive oil,    pepper,    caper,    chickpea,    garlic,    tomato,    spinach,    salt,    bread,    lemon juice,    water You can make this sandwich with many different types of bread such as whole grain buns, pita bread, or focaccia. Serving Size: 1 (246) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calori...

Panini with Sauta ed Spinach & Chickpea Spread Recipe | MyRecipes olive oil,    pepper,    caper,    chickpea,    garlic,    spinach,    lemon juice,    water Learn how to make Panini with Sautéed Spinach and Chickpea Spread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place first 4 ingr...

Hummus Bi Tahina Chickpea Spread with Sesame Seed Paste Recipe - Food.com kalamata olive,    pitta bread,    olive oil,    pepper,    chickpea,    lemon,    garlic,    tahini,    salt I found this great recipe on Food Channel Serving Size: 1 (757) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 702.9   Calories from Fat 405 g 58 %   Total Fat 45 g 69 %   Saturated...

Quick Healthy Spinach & Chickpea Spread Recipe Video by bhavnaskitchen | ifood.tv olive oil,    jalapeno,    chickpea,    garlic,    spinach,    salt,    lemon juice Spinach Chickpea Spread is perfect for lunch box, little get together, party, picnic as well. MAKING   1. In a blender, put all ingredients (except olive oil) and blend to a paste. Add olive and lemin ...

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