Vegetarian Chili Recipe by Calorie.Less.Cooking | ifood.tv bulgur wheat,    green pepper,    chili dried/powder,    olive oil,    red peppercorn,    cumin,    kidney bean,    carrot,    onion,    tomato,    firm tofu,    tomato juice In a 1-quart saucepan over medium heat, bring the tomato juice to a boil.   Stir in the bulgur.   Fluff with a fork.   Cover, remove from the heat, and set aside for 15 minutes.   Meanwhile, in a 3-quart ...

Eat Well for Less Aubergine Chilli Traybake Recipe tomato paste,    chili dried/powder,    olive oil,    thyme,    pepper,    cumin,    kidney bean,    chickpea,    onion,    garlic,    tomato,    salt,    cheddar cheese This easy vegetarian tray-bake recipe from Eat Well For Less is a clever twist on a classic chilli, using aubergines, chickpeas and kidney beans with a delicious melted cheese topping. It's a fail...

Less Meat More Bean Chili Recipe | SparkRecipes bell pepper,    ground beef,    oil,    kidney bean,    onion,    tomato,    tomato juice,    water This is a recipe in which we added only 1/4 of the ground beef we usually use in our chili. Yields about 80oz to make 10 8oz servings. We used 2 cans of diced tomatoes, 2 cans of red kidney beans, 8oz...

Chili Recipe by Calorie.Less.Cooking | ifood.tv beef sirloin steak,    oil,    pepper,    kidney bean,    onion,    salsa MAKING   1. In a 4-quart saucepan, heat oil.   2. Stir in onions and cook over medium heat for about 5 minutes until softened; occasionally stir.   3. Stir in salsa and beans; simmer over low heat for 20...

Low Cal & Low Fat Meat-Less Chili Recipe - Food.com chili dried/powder,    hot sauce,    pepper,    oregano,    green chili,    cumin,    dried garlic,    kidney bean,    onion,    tomato,    water I made this recipe myself.. its great for a low calorie/low fat lunch OR dinner.. with a little kick! Plus, its SUPER EASY!! Takes just a few minutes to make! Serving Size: 1 (599) g   Servings Per Rec...

Bean and Corn-Less Slow Cooker Chicken Chili Recipe | SparkRecipes chicken breast,    chili dried/powder,    cayenne pepper,    dried onion,    dried garlic,    salsa My Slow Cooker Chicken Chili, sans beans or corn. Hubby uses this base for his burritos. The night before you want to serve this dish: - Place chicken in the slow cooker. - Pour the salsa on top of th...

Cheese Topped Chili Recipe by Calorie.Less.Cooking | ifood.tv corn chips,    chili pepper,    seasoning,    monterey jack cheese GETTING READY   1. Preheat the broiler.   2. Grease a 1-quart flameproof casserole with nonstick cooking spray.   MAKING   3. In the casserole, place chili at the bottom.   4. Top with cheese and sprinkle ...

McCormick's Chili with 30% less sodium, ground beef Recipe | SparkRecipes ground beef,    chili pepper,    bean,    tomato Double batch, followed packet instructions with 93% lean ground beef. follow packet instructions Serving Size: 8 1 cup servings Number of Servings: 8   Recipe submitted by SparkPeople user MMDAVLIN.   ...

Chili with a little less sodium and a little more fiber Recipe | SparkRecipes green pepper,    chili dried/powder,    ground turkey,    v-8,    barley,    cumin,    dried garlic,    kidney bean,    honeyberry,    onion,    tomato,    sausage entered not because it is unusual although hopefully it is very tasty, but so that I can track sodium (used what I had but attempted to drop sodium) as well as increase fiber (barley both adds fiber a...

Chili Bean Soup Recipe by Calorie.Less.Cooking | ifood.tv tomato paste,    chili dried/powder,    cumin,    kidney bean,    pinto bean,    onion,    tomato,    water MAKING   1) Take a 2 quart non-stick saucepan and saute onion in it. Add water and cook for some more time.   2) In the meanwhile, take a blender container and put tomatoes in it. Process for about 30 s...

Easy Chicken Tacos with Chilli Sauce Recipe | BBC Eat Well For Less chicken thigh,    chili dried/powder,    rapeseed oil,    pepper,    paprika,    coriander seed,    coriander,    chili pepper,    cumin,    mango,    lime,    lemon,    spring onion,    garlic,    tomato,    lettuce,    apple cider vinegar,    cheddar cheese,    tortilla,    fat,    yogurt (plain) As seen on hit BBC series Eat Well For Less, these easy chicken tacos with a lip-smackingly tasty chilli sauce are guaranteed to go down well in any household. This fuss-free recipe is great for famil...

Seasoned Rice With Chili Recipe by Calorie.Less.Cooking | ifood.tv chicken stock,    curry powder,    parsley,    chili pepper,    rice,    vegetable fat spread MAKING   1. In a 1-quart saucepan, melt margarine.   2. Add rice and cook with frequent stirring over medium heat for 1 minute.   3. Stir in chicken broth and curry powder and bring the mixture to a boil...

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